Top 20 Healthy Nutrition & Diet from Jerusalem on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in Jerusalem, Israel

125

Expected Reach

1.2M

Total Followers

5.6M

Avg Engagement

3.41%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
First Bite | Haia Hanini
@first_bite___
Feeding Therapist أساعدك على الاستمتاع والتعلم برحلة الطعام والإطعام لطفلك التسجيل لورشة أول لقمة 28/04/2025 مفتوح عبر رسالة WhatsApp ‭+972544414032
Jerusalem, Israel
566.1K
Followers
1.93%
Engagement
+1.2%(+6.9K)
6.5
2
Efrat Lichtenstadt
@lichtenstadt
Artist | Blogger 🎗️ אז מה את עושה כל היום הקליקו למתכון האחרון 👇👇👇
Jerusalem, Israel
312.2K
Followers
N/A
Engagement
+1.5%(+4.7K)
7.5
3
Dr. Alma Abuleil- د. ألما أبوليل
@medicinewith_alma
📍Jerusalem-القدس ✨MD-طبيبة عامة🩺 ✨Sharing general medical tips and spreading awareness معلومات طبية عامة و نصائح حياتية✨ ✨DM/Gmail for collaborations
Jerusalem, Israel
72.0K
Followers
3.15%
Engagement
+4.0%(+2.8K)
7.1
4
Helen Michelet Jesus | Jornalista Especialista em Comunicação
@helen.michelet
Católica 📿 Jornalista e Mãe de 3. Ofereço voz à resistência para quem quer manter a fé, a família e o senso crítico vivos. 🙏🏻👆🏻✝️
Jerusalem, Israel
88.3K
Followers
N/A
Engagement
+2.3%(+2.0K)
6.6
5
Noa Rosin - נועה רוזין
@noarosin
שמה לב לכל מה שטעים, מעניין ומרגש 🎗️
Jerusalem, Israel
137.3K
Followers
N/A
Engagement
+1.1%(+1.5K)
7.5
6
Valerie Fisbein-zermati
@valeriezermati
Foodlover, je vous partage mes recettes, mes tips et mes bons plans, avec plaisir et bienveillance! 📍Jérusalem / Israël 💌collab: vzermati@gmail.com
Jerusalem, Israel
29.6K
Followers
1.48%
Engagement
+5.0%(+1.4K)
7.8
7
Simone Sá
@simonesaoficial
Escritora | Mentora Criadora da Comunidade Mulheres Livres Clique no link abaixo
Jerusalem, Israel
203.7K
Followers
0.07%
Engagement
+0.7%(+1.3K)
5.3
8
Gloria Shihab
@gloria_shihab
Pharmacist, mom, wife, healthy lifestyle, healthy recipes, nutritional tips, healthy business (glorias green life)🇵🇸🇵🇸🇵🇸Jerusalem, Ramallah
Jerusalem, Israel
90.1K
Followers
N/A
Engagement
+1.5%(+1.3K)
5.7
9
Dra. Priscila Rosique | Cirurgia das Mamas e Íntima | Rondônia
@drapriscilarosique
⭐ Referência na Cirurgia 💎 Estética do Tetê e PPK 👙 Prótese de Mama 24H 🪷 Ninfoplastia • Laser Íntimo 🥰 Sinta-se Acolhida 📄 Lista de Espera 👇🏻
Jerusalem, Israel
52.9K
Followers
0.52%
Engagement
+2.3%(+1.2K)
7.2
10
משי שטרן | קורסים דיגיטליים לאפייה ולבישול
@meshi_stern_baking
קורסים דיגיטליים לאפייה ובישול🍪 בזמן שלך ובקצב שלך⏰ למלא את הבית בריחות מדהימים🥘 כל אחת יכולה - גם בלי נסיון💃🏼 למבצעי היום הולדת שלנו ⬇️🥳
Jerusalem, Israel
55.6K
Followers
1.09%
Engagement
+1.6%(+897)
6.3
11
הקונדיטורית אליה
@hakonditorit_elia
קונדיטוריה מונגשת לאמהות לאתר המתכונים "הקונדיטורית אליה"
Jerusalem, Israel
81.5K
Followers
N/A
Engagement
+1.1%(+866)
5.9
12
הרב שלום ארוש- גן האמונה
@rav_shalom__arush
הרב שלום ארוש שליט"א - "שר החיוך" ראש מוסדות חוט של חסד מחבר הספר בגן האמונה לפדיון נפש בראש השנה
Jerusalem, Israel
50.2K
Followers
1.43%
Engagement
+1.7%(+847)
7.0
13
Or Moreno
@ormoreno1
מנכ"לית רשת פיצוחי מורנו 🌸 13 שנים של יצירה בעולם הקמעונאות @moreno_nuts מלווה תהליכי גילוי, צמיחה והתרחבות תודעתית ועסקית
Jerusalem, Israel
63.5K
Followers
3.24%
Engagement
+1.3%(+794)
8.5
14
Rotem Weinstock Avital
@little_miss_foodie_
People eat so they can live, I live so I can eat🤷🏽‍♀️ Fashion design graduate @shenkar_college כיף אצלי בסטורי✨🤭 לפניות עסקיות📩 yarden@itmodels.co.il
Jerusalem, Israel
48.1K
Followers
N/A
Engagement
+1.3%(+609)
8.4
15
דנה ברסון אלבז | יוצרת תוכן | בלוגרית אמהות | אופנה
@dana_berson
אמא לשלושה בשנתיים🐣🐣🐣 תאומים & צמודה מגישת פינת הורות בתוכנית ״ויטרינה״ רשת 13 📺 עולם שלם של אמהות, טיפים שווים, סטייל ולוקים ,ניקיון. הנחות בלינקים👇🏼
Jerusalem, Israel
67.2K
Followers
1.49%
Engagement
+0.9%(+599)
7.1
16
YaRa JuBran-Assab| يارا جبران 💎
@yara_jubran_
• Certified Skin Therapist • Yara’s Clinic-Jerusalem • Founder | @lumirine.skincare • WhatsApp رقم العيادة للحجز 📞054-2955751
Jerusalem, Israel
53.5K
Followers
0.65%
Engagement
+1.1%(+556)
7.3
17
Hellen Rielo
@hellenrielo
Te ajudo a ter um estilo de vida mais saudável! treinos•looks•receitas•frases Minha rotina nos Stories 7 anos sem açúcar @hrwearoficial @detoxsrv
Jerusalem, Israel
31.2K
Followers
1.55%
Engagement
+1.8%(+541)
6.5
18
מעיין אשכנזי
@maayan__ashkenazi
מאמנת כושר ומדריכת קיקבוקס 👊🏻🥊 לתיאום וקביעת אימונים אישיים / קבוצתיים בסטודיו שלי For Inquiries 📩 0534314315 Book Fitness 📞 0503530051 WhatsApp👇🏻
Jerusalem, Israel
233.9K
Followers
1.28%
Engagement
+0.2%(+538)
7.0
19
Ran Nimni
@ran.nimni
ליצירת קשר דרך ואטסאפ הקליקו👇
Jerusalem, Israel
62.3K
Followers
0.30%
Engagement
+0.8%(+512)
6.0
20
GABRIELĖ | Sveika mityba | Receptai
@missgabyte
Už gyvenimą be dietų ir teisingus sprendimus lėkštėje🍒🥦 👩🏼‍⚕️Sertifikuota mitybos specialistė 👩‍🎓Dietetikos studentė 📝Individualūs mitybos planai
Jerusalem, Israel
48.8K
Followers
N/A
Engagement
+1.0%(+507)
8.0

About This Instagram Influencer Ranking

Discover the most influential creators in Jerusalem with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 1.2M potential impressions across all ranked influencers
  • Total Audience: 5.6M followers collectively following these creators
  • Average Engagement Rate: 3.41% - above industry average
  • Market Coverage: 125 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Jerusalem on Instagram?

First Bite | Haia Hanini (@first_bite___) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in Jerusalem on Instagram, with +1.2% monthly growth (+6.9K followers).

How many followers did First Bite | Haia Hanini (@first_bite___) gain last month?

First Bite | Haia Hanini (@first_bite___) gained about 6.9K followers last month (+1.2%).

Who grew more: First Bite | Haia Hanini (@first_bite___) or Efrat Lichtenstadt (@lichtenstadt)?

First Bite | Haia Hanini (@first_bite___) grew more than Efrat Lichtenstadt (@lichtenstadt) (6.9K vs 4.7K).

How is Efrat Lichtenstadt (@lichtenstadt) performing right now?

Efrat Lichtenstadt (@lichtenstadt) is growing at +1.5% (+4.7K) per month, with a Profile Score of 7.5 and average engagement of N/A.

How is Dr. Alma Abuleil- د. ألما أبوليل (@medicinewith_alma) performing right now?

Dr. Alma Abuleil- د. ألما أبوليل (@medicinewith_alma) is growing at +4.0% (+2.8K) per month, with a Profile Score of 7.1 and average engagement of 3.15%.

How is Helen Michelet Jesus | Jornalista Especialista em Comunicação (@helen.michelet) performing right now?

Helen Michelet Jesus | Jornalista Especialista em Comunicação (@helen.michelet) is growing at +2.3% (+2.0K) per month, with a Profile Score of 6.6 and average engagement of N/A.

How is Noa Rosin - נועה רוזין (@noarosin) performing right now?

Noa Rosin - נועה רוזין (@noarosin) is growing at +1.1% (+1.5K) per month, with a Profile Score of 7.5 and average engagement of N/A.

Who had the higher percentage growth: Efrat Lichtenstadt (@lichtenstadt) or Dr. Alma Abuleil- د. ألما أبوليل (@medicinewith_alma)?

Dr. Alma Abuleil- د. ألما أبوليل (@medicinewith_alma) leads (4.0% vs Efrat Lichtenstadt (@lichtenstadt) 1.5%).

What is the absolute follower gain of First Bite | Haia Hanini (@first_bite___)?

First Bite | Haia Hanini (@first_bite___) gained about 6.9K followers last month (+1.2%).

What is the absolute follower gain of Efrat Lichtenstadt (@lichtenstadt)?

Efrat Lichtenstadt (@lichtenstadt) gained about 4.7K followers last month (+1.5%).

What is the absolute follower gain of Dr. Alma Abuleil- د. ألما أبوليل (@medicinewith_alma)?

Dr. Alma Abuleil- د. ألما أبوليل (@medicinewith_alma) gained about 2.8K followers last month (+4.0%).

What is the absolute follower gain of Helen Michelet Jesus | Jornalista Especialista em Comunicação (@helen.michelet)?

Helen Michelet Jesus | Jornalista Especialista em Comunicação (@helen.michelet) gained about 2.0K followers last month (+2.3%).

What is the absolute follower gain of Noa Rosin - נועה רוזין (@noarosin)?

Noa Rosin - נועה רוזין (@noarosin) gained about 1.5K followers last month (+1.1%).

Is First Bite | Haia Hanini (@first_bite___) still a relevant creator?

Yes — First Bite | Haia Hanini (@first_bite___) has a Profile Score of 6.5, average engagement of 1.93%, and +1.2% (+6.9K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Israel?

The average engagement rate for this category is 3.41%. Generally, rates above 4.1% are considered excellent, while rates above 2.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Jerusalem?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.