Top 20 Healthy Nutrition & Diet from Athens on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Athens, Greece

508

Expected Reach

4.5M

Total Followers

18.5M

Avg Engagement

3.41%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
riley rehl
@rileyrehl
24 | in the business of becoming helping you grow from the inside out ⋆˙⟡ ✉️ contact.rileyrehl@gmail.com
Athens, Greece
279.5K
Followers
0.50%
Engagement
+7.2%(+18.8K)
7.5
2
Deadeye2tongues
@deadeye2tongues
Athens, Greece
220.9K
Followers
0.00%
Engagement
+6.8%(+14.1K)
6.0
3
Vicky DeRosa
@vickyvwell
Author of “Beauty Is an Inside Job” 📖 Blindness to healing & true beauty Helping women glow from within ✨ 🎁 Limited pre-orders include bonus chapter ↓
Athens, Greece
362.3K
Followers
0.00%
Engagement
+2.0%(+7.0K)
7.4
4
Manos Vrontzakis
@manosvrontzakisofc
▪️PERSONAL TRAINER 📍MYKONOS. 📩 DM me for Personal Training sessions/Online Coaching ▪️TRAIN WITH ME 👇🏼 @adidas Ambassador
Athens, Greece
179.0K
Followers
1.29%
Engagement
+3.2%(+5.5K)
8.1
5
Elena Paravantes, MS, RD, Nutritionist, Author & Wellness Expert
@authenticmediterraneandiet
Founder of OliveTomato.com #1 Source for the Authentic Mediterranean Diet-Author of the top rated @mediterraneandietcookbook Making Wellness Easy 🇬🇷🇺🇸
Athens, Greece
52.4K
Followers
3.05%
Engagement
+10.9%(+5.1K)
6.1
6
Jake Gogua - Doctor - Beauty
@drjake__
•Στόχος μου η ομορφιά & η αυτοπεποίθησή σου •Beauty Tips & Memes / Your Daily Inspo •Πτυχιούχος Ιατρικής / co-foun @gmclinic.gr •WhatsApp me here⬇️
Athens, Greece
124.6K
Followers
2.91%
Engagement
+4.1%(+5.0K)
7.0
7
Dimitris Michailidis
@dimitrismichailidis
📝Γρήγορες, εύκολες, οικονομικές και 100% πετυχημένες συνταγές & Food Reviews ⬇️Βρείτε τις συνταγές μου εδώ👇
Athens, Greece
552.6K
Followers
0.56%
Engagement
+0.7%(+4.0K)
6.2
8
Isabel Taylor SEP MSc
@isabelgeorginataylor
Nervous system-led capacity work for founders + creatives. Building @metronskin.📍Athens. ↓ Systems Upgrade OPEN ↓
Athens, Greece
120.2K
Followers
3.26%
Engagement
+3.2%(+3.8K)
8.3
9
Giannelis Christos
@giannelis__
@gymbeamgr Εκπτωτικος Κωδικός: Giannelis5
Athens, Greece
164.6K
Followers
2.91%
Engagement
+2.2%(+3.6K)
7.0
10
Marina Chrona
@marinachro
Μαγειρεύω για άλλους, τρώω για μένα, ταξιδεύω για όλους και επιστρέφω πάντα με ιδέες(ή κιλά). Write @woman_landia Cook @meigma_athens @torini_athens
Athens, Greece
31.0K
Followers
1.66%
Engagement
+12.4%(+3.4K)
7.4
11
Efstathia (Efi) Koloverou
@efi_koloverou_dietitian
🧑‍🏫 Ιδιοκτήτρια κέντρου NutriClinic ➡️ Συνεδρίες| e-books |webinars 👩‍⚕️ Διδακτορικό: Διαβήτης 📚 Μετεκπαίδευση:Low Fodmap Αυστραλία ☎️ 2130332090
Athens, Greece
253.5K
Followers
1.44%
Engagement
+1.4%(+3.4K)
6.7
12
George Touliatos,MD (Dr.Testosterone)
@drgeorgetouliatos
Biopathologist Author in fitness Bodybuilder +306948659093 -VEIKOU 108,ATHENS : 2109214303 -IASO GENERAL : 2106383090 -NOTIA MEDCARE : 2144444200
Athens, Greece
90.0K
Followers
0.75%
Engagement
+3.4%(+2.9K)
6.5
13
Food Spots in Athens
@athen_food_explorer
🇮🇷 Gol Ebrahimpour 📍 Athens 📸 Content creator 🤰🏻 Full time food blogger 🇬🇷 Testing restaurants + cafés 🇩🇪 @cologne_food_explorer
Athens, Greece
65.1K
Followers
1.20%
Engagement
+4.4%(+2.7K)
7.8
14
Γαστρονόμος
@gastronomos_
Άνθρωποι | Τόποι | Γεύσεις Δείτε τις συνταγές και τα άρθρα στο link στο bio 👇
Athens, Greece
158.9K
Followers
0.50%
Engagement
+1.7%(+2.6K)
5.9
15
Katerina Moustaka MD, DC
@drkaterinamoustaka
Ιατρός & Δρ Χειροπρακτικής PGCert Menopause Medicine Εμπεριστατωμένη ενημέρωση για καλύτερη Υγεία μετά τα 40
Athens, Greece
140.6K
Followers
1.89%
Engagement
+1.5%(+2.1K)
8.9
16
Ειρήνη Χειρδάρη
@eirini_cheirdari
Sex coach & σεξολόγος
Athens, Greece
54.2K
Followers
2.14%
Engagement
+4.0%(+2.1K)
8.1
17
Diane Kochilas
@dianekochilas
NYT Bestselling Author 💙ATHENS: Food, Stories, Love 💙 Ikaria Blue Zone Longevity Cooking Retreats 💙Partnerships: info@dianekochilas.com.
Athens, Greece
131.4K
Followers
0.25%
Engagement
+1.6%(+2.0K)
6.6
18
Christos Passias | Nutrition coach
@wellnutrition.gr
🔥 Metabolic Weightloss 👩‍🦰 Γυναίκες 35+ με κολλημένο μεταβολισμό 🧠 19y εμπειρία | 1500+ μεταμορφώσεις 💎 1:1 Coaching μόνο ⬇️ Αίτηση συνεργασίας
Athens, Greece
35.3K
Followers
0.39%
Engagement
+6.1%(+2.0K)
5.6
19
𝓜𝓪𝓽𝓲𝓷𝓪 𝓥𝓸𝓾𝓵𝓰𝓪𝓻𝓪𝓴𝓲 💋I Δημιουργός του “ΓΙΝΕΤΑΙ”✨
@matinavoul_ginetai
🌿 Γεωπόνος με ❤️ για ζωή 🐸-34 kg ΜΟΝΟ με υγιεινή διατροφή και άσκηση 🎯 Εδώ είμαστε ΜΑΖΙ χωρίς μυστικά🤫 📩 DM για έμπνευση και ερωτήσεις
Athens, Greece
38.7K
Followers
1.53%
Engagement
+5.3%(+2.0K)
8.0
20
𝑭𝒐𝒐𝒅𝒆𝒍𝒍𝒊
@foodelli_
𝑬𝒍𝒊𝒔𝒂𝒗𝒆𝒕 𝑩𝒂𝒓𝒃𝒆𝒓𝒊 𝑭𝒐𝒐𝒅𝒃𝒍𝒐𝒈𝒈𝒆𝒓 📍𝐀𝐭𝐡𝐞𝐧𝐬, 𝐆𝐫𝐞𝐞𝐜𝐞 🍴Οδηγός Εστίασης "𝑻𝒐 𝒆𝒂𝒕 𝒊𝒔 𝒂 𝒏𝒆𝒄𝒆𝒔𝒔𝒊𝒕𝒚, 𝒃𝒖𝒕 𝒕𝒐 𝒆𝒂𝒕 𝒊𝒏𝒕𝒆𝒍𝒍𝒊𝒈𝒆𝒏𝒕𝒍𝒚 𝒊𝒔 𝒂𝒏 𝒂𝒓𝒕." ▫️👩‍🍳 𝑭𝒐𝒐𝒅 𝒕𝒂𝒔𝒕𝒆𝒓/𝑪𝒐𝒐𝒌
Athens, Greece
50.6K
Followers
3.19%
Engagement
+3.4%(+1.7K)
9.2

About This Instagram Influencer Ranking

Discover the most influential creators in Athens with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 4.5M potential impressions across all ranked influencers
  • Total Audience: 18.5M followers collectively following these creators
  • Average Engagement Rate: 3.41% - above industry average
  • Market Coverage: 508 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Athens on Instagram?

riley rehl (@rileyrehl) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Athens on Instagram, with +7.2% monthly growth (+18.8K followers).

How many followers did riley rehl (@rileyrehl) gain last month?

riley rehl (@rileyrehl) gained about 18.8K followers last month (+7.2%).

Who grew more: riley rehl (@rileyrehl) or Deadeye2tongues (@deadeye2tongues)?

riley rehl (@rileyrehl) grew more than Deadeye2tongues (@deadeye2tongues) (18.8K vs 14.1K).

How is Deadeye2tongues (@deadeye2tongues) performing right now?

Deadeye2tongues (@deadeye2tongues) is growing at +6.8% (+14.1K) per month, with a Profile Score of 6.0 and average engagement of 0.00%.

How is Vicky DeRosa (@vickyvwell) performing right now?

Vicky DeRosa (@vickyvwell) is growing at +2.0% (+7.0K) per month, with a Profile Score of 7.4 and average engagement of 0.00%.

How is Manos Vrontzakis (@manosvrontzakisofc) performing right now?

Manos Vrontzakis (@manosvrontzakisofc) is growing at +3.2% (+5.5K) per month, with a Profile Score of 8.1 and average engagement of 1.29%.

How is Elena Paravantes, MS, RD, Nutritionist, Author & Wellness Expert (@authenticmediterraneandiet) performing right now?

Elena Paravantes, MS, RD, Nutritionist, Author & Wellness Expert (@authenticmediterraneandiet) is growing at +10.9% (+5.1K) per month, with a Profile Score of 6.1 and average engagement of 3.05%.

Who had the higher percentage growth: Deadeye2tongues (@deadeye2tongues) or Vicky DeRosa (@vickyvwell)?

Deadeye2tongues (@deadeye2tongues) leads (6.8% vs Vicky DeRosa (@vickyvwell) 2.0%).

What is the absolute follower gain of riley rehl (@rileyrehl)?

riley rehl (@rileyrehl) gained about 18.8K followers last month (+7.2%).

What is the absolute follower gain of Deadeye2tongues (@deadeye2tongues)?

Deadeye2tongues (@deadeye2tongues) gained about 14.1K followers last month (+6.8%).

What is the absolute follower gain of Vicky DeRosa (@vickyvwell)?

Vicky DeRosa (@vickyvwell) gained about 7.0K followers last month (+2.0%).

What is the absolute follower gain of Manos Vrontzakis (@manosvrontzakisofc)?

Manos Vrontzakis (@manosvrontzakisofc) gained about 5.5K followers last month (+3.2%).

What is the absolute follower gain of Elena Paravantes, MS, RD, Nutritionist, Author & Wellness Expert (@authenticmediterraneandiet)?

Elena Paravantes, MS, RD, Nutritionist, Author & Wellness Expert (@authenticmediterraneandiet) gained about 5.1K followers last month (+10.9%).

Is riley rehl (@rileyrehl) still a relevant creator?

Yes — riley rehl (@rileyrehl) has a Profile Score of 7.5, average engagement of 0.50%, and +7.2% (+18.8K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Greece?

The average engagement rate for this category is 3.41%. Generally, rates above 4.1% are considered excellent, while rates above 2.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Athens?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.