Top 20 Veganism & Vegetarianism from Cologne on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Veganism & Vegetarianism Influencers in Cologne, Germany

191

Expected Reach

1.1M

Total Followers

4.6M

Avg Engagement

5.36%

Audience Analysis

Gender Distribution

Female64%
Male36%

Age Distribution

25-3438.5%
18-2427.0%
35-4419.7%
45-547.1%

Top Countries

Germany55.6%
United States of America6.8%
Austria3.8%
Brazil2.8%
United Kingdom1.8%

Top Languages

de55.9%
en30.4%
es5.2%

Top Cities

Cologne5.2%
Berlin4.6%
Hamburg2.3%
Munich1.5%
Düsseldorf0.5%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
ari
@aripastaclub
Just a guy who loves making #pasta &... eating Pasta #organic #artisan #handmade 📍 Germany (Köln) 🇩🇪 Account: @ariliebtpasta 📩: Ari@enkime.de
Cologne, Germany
1.2M
Followers
0.13%
Engagement
+1.1%(+12.9K)
6.6
2
Carla🌱
@rusticarla
🥐 Backe geiles veganes Zeug 👑 Schöpferin der Germknödelisierung 👩🏼‍🍳 Vorliebe für Mohn und Hefeteig 📍CGN
Cologne, Germany
94.1K
Followers
3.66%
Engagement
+11.5%(+9.7K)
9.2
3
Lennard Rosar
@lennardrosar_comedy
Comedian | Satiriker | Moderator | 70% Veganer Comedy gegen Rechts Booking: @buehnenkunstgmbh 💌 Mail@buehnenkunst.com Live Shows & Tickets ⬇️⬇️
Cologne, Germany
42.5K
Followers
0.44%
Engagement
+17.9%(+6.4K)
9.1
4
Vegane Alternativen | Vegane News
@vegan_check
🌱 Entdecke neue vegane Produkte 🐷 Tierschutz und Aufklärung 💚 In Arbeit: Die VeganCheck App 💌 hallo@vegan-check.com
Cologne, Germany
194.8K
Followers
4.53%
Engagement
+1.6%(+3.1K)
8.9
5
ʀıcκ
@waszumrick
Digitaler Safe Space - Einblicke in (m)ein ganz normales Leben 📍AC/CGN 🎙️Sprecher
Cologne, Germany
31.0K
Followers
2.75%
Engagement
+8.8%(+2.5K)
8.8
6
Chigo’s Food
@chigosfoodblog
Foodblogger Köllefornia 🚚 Sandwiches direkt aus dem LKW 👷‍♂️ Für echte Berufsklassen 📍 Food Spots & Foodinspo 🎥 Millionen Views | Köln 👇 TikTok & mehr
Cologne, Germany
22.7K
Followers
0.00%
Engagement
+10.1%(+2.1K)
8.8
7
Carla | Ernährung & Frauengesundheit
@healthy.shades
🛒Lebensmittel & Rezepte für Darm, hormonelle Balance & Frauengesundheit 📚 Autorin & ganzheitliche Ernährungsberaterin ↓ Kostenloses Kennenlerngespräch
Cologne, Germany
167.8K
Followers
1.60%
Engagement
+1.2%(+2.0K)
7.1
8
Maike aus Köln 🌞
@callmemaike
Eure rasende Reporterin aus Köln 🛵 Ich erkunde gern Orte und rede gern mit Menschen Moderation | Musik @callmemaike.music 💌 hello@callmemaike.de
Cologne, Germany
36.4K
Followers
0.82%
Engagement
+5.1%(+1.8K)
7.6
9
nicolas Joshua
@mosbykocht
📍Düsseldorf, Nicolas, 24 👨🏼‍🍳Jeden Tag neue AirFryer Rezepte! 🎬TikTok/YouTube: mosbykocht (180.000+) 📩Business: mosby@water.koeln
Cologne, Germany
111.6K
Followers
0.00%
Engagement
+1.4%(+1.6K)
8.3
10
Maja
@tierheimaja
Tierpflegerin deines Vertrauens @underratedcologne
Cologne, Germany
39.8K
Followers
18.46%
Engagement
+3.6%(+1.4K)
9.5
11
Lindt HELLO
@lindthello_
HELLO Germany & Austria. Nice to sweet you! 🍫 #lindthello
Cologne, Germany
36.4K
Followers
1.89%
Engagement
+2.4%(+855)
7.6
12
Nathi
@darmfreundliche_rezepte
🌼 Auf dem Weg zu einem gesunden Darm & mehr Lebensfreude 👩‍🍳 Meine liebsten Rezepte - einfach & lecker 🍰 Bonus: Kein Heißhunger mehr auf Süßes
Cologne, Germany
327.8K
Followers
0.73%
Engagement
+0.2%(+757)
7.0
13
Anna Schütz |zuckerfrei|veggan|glutenfrei
@annaimwunder.land
Seit Jahren ohne Zucker. Und trotzdem esse ich täglich Torte. 🍰 💖Willkommen im Wunderland ✨ 📩 post@annaimwunder.land Management @_actorsfamily_
Cologne, Germany
28.8K
Followers
0.44%
Engagement
+2.0%(+558)
7.4
14
JESSIE 🌶️🍽️
@hierkochtjessie
Ich bin Jessie und ich liiiebe es gesund zu kochen & Essen das gewisse Extra zu verleihen. 🌶️ 🧑‍🍳✨ 📍Köln 💌 jessie@alluretheagency.de
Cologne, Germany
3.0K
Followers
3.81%
Engagement
+20.0%(+509)
8.3
15
Jill Deimel
@jilldeimel
@germanysnexttopmodel #GNTM2026 Medium🔮 Frequenz-ResonanzCoach✨️💜🪄 ⚧hu(man) 🏳️‍🌈trans🏳️‍⚧️ 🌱vegan Anfragen: 📧 info@jill-deimel.me
Cologne, Germany
17.7K
Followers
7.00%
Engagement
+2.9%(+494)
8.7
16
Grazia | Baking Atelier
@baking_atelier_by_grazia
🍰 Ricette facili • Dessert creativi 🥐 Colazioni golose, torte e biscotti 📸 Food photography ✨ Nuove ricette ogni settimana 📍Cologne
Cologne, Germany
9.5K
Followers
5.66%
Engagement
+4.5%(+406)
9.2
17
Julia | Nutrition & Holistic Health
@juliainbalance
1:1 coaching @byjuliafalk 🍂 real food, holistic health & lifestyle 👩🏻‍🎓 nutrition scientist; cert. nutritionist
Cologne, Germany
37.2K
Followers
4.83%
Engagement
+1.0%(+371)
7.7
18
TEDDY-O
@djteddyomusic
EDM Awards Winner 2025/2026 ►MISSING - OUT NOW ►WATCH THE SUNRISE @axwell ►YO VOY @daddyyankee ►CHAMPS @hugelthug ►FE!N @travisscott SDM Management
Cologne, Germany
95.8K
Followers
0.07%
Engagement
+0.4%(+356)
7.5
19
Dr. Max Appenroth
@maxappenroth
Die Person, die in keine Schublade passt ❤️‍🩹 Coach für mentale Gesundheit & Resilienz 🎙️Podcast @mindrisecommunity 📚 Autor & Speaker. 👇🏼 Anfragen👇🏼
Cologne, Germany
39.3K
Followers
3.42%
Engagement
+0.8%(+296)
8.9
20
Anna Overdiek / Nourish by Anna
@nourishbyanna
Cologne, Germany LAZY BUT LOADED plant based chef 🌱 einfach, nährstoffreich & richtig lecker
Cologne, Germany
165.6K
Followers
1.21%
Engagement
+0.1%(+264)
7.9

About This Instagram Influencer Ranking

Discover the most influential creators in Cologne with our comprehensive ranking of the top 20 influencers on Instagram who post Veganism & Vegetarianism content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.1M potential impressions across all ranked influencers
  • Total Audience: 4.6M followers collectively following these creators
  • Average Engagement Rate: 5.36% - significantly above industry average
  • Market Coverage: 191 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Germany, United States of America, Austria
  • Gender Distribution: 64% Female, 36% Male
  • Primary Age Group: 25-34 years (38.5% of audience)
  • Languages: German, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Veganism & Vegetarianism niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Veganism & Vegetarianism creator in Cologne on Instagram?

ari (@aripastaclub) is, as of October 2026, the fastest‑growing Veganism & Vegetarianism creator in Cologne on Instagram, with +1.1% monthly growth (+12.9K followers).

How many followers did ari (@aripastaclub) gain last month?

ari (@aripastaclub) gained about 12.9K followers last month (+1.1%).

Who grew more: ari (@aripastaclub) or Carla🌱 (@rusticarla)?

ari (@aripastaclub) grew more than Carla🌱 (@rusticarla) (12.9K vs 9.7K).

How is Carla🌱 (@rusticarla) performing right now?

Carla🌱 (@rusticarla) is growing at +11.5% (+9.7K) per month, with a Profile Score of 9.2 and average engagement of 3.66%.

How is Lennard Rosar (@lennardrosar_comedy) performing right now?

Lennard Rosar (@lennardrosar_comedy) is growing at +17.9% (+6.4K) per month, with a Profile Score of 9.1 and average engagement of 0.44%.

How is Vegane Alternativen | Vegane News (@vegan_check) performing right now?

Vegane Alternativen | Vegane News (@vegan_check) is growing at +1.6% (+3.1K) per month, with a Profile Score of 8.9 and average engagement of 4.53%.

How is ʀıcκ (@waszumrick) performing right now?

ʀıcκ (@waszumrick) is growing at +8.8% (+2.5K) per month, with a Profile Score of 8.8 and average engagement of 2.75%.

Who had the higher percentage growth: Carla🌱 (@rusticarla) or Lennard Rosar (@lennardrosar_comedy)?

Lennard Rosar (@lennardrosar_comedy) leads (17.9% vs Carla🌱 (@rusticarla) 11.5%).

What is the absolute follower gain of ari (@aripastaclub)?

ari (@aripastaclub) gained about 12.9K followers last month (+1.1%).

What is the absolute follower gain of Carla🌱 (@rusticarla)?

Carla🌱 (@rusticarla) gained about 9.7K followers last month (+11.5%).

What is the absolute follower gain of Lennard Rosar (@lennardrosar_comedy)?

Lennard Rosar (@lennardrosar_comedy) gained about 6.4K followers last month (+17.9%).

What is the absolute follower gain of Vegane Alternativen | Vegane News (@vegan_check)?

Vegane Alternativen | Vegane News (@vegan_check) gained about 3.1K followers last month (+1.6%).

What is the absolute follower gain of ʀıcκ (@waszumrick)?

ʀıcκ (@waszumrick) gained about 2.5K followers last month (+8.8%).

Is ari (@aripastaclub) still a relevant creator?

Yes — ari (@aripastaclub) has a Profile Score of 6.6, average engagement of 0.13%, and +1.1% (+12.9K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Veganism & Vegetarianism in Germany?

The average engagement rate for this category is 5.36%. Generally, rates above 6.4% are considered excellent, while rates above 4.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Cologne?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.