Top 20 Fitness & Wellness from Denmark on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Fitness & Wellness Influencers in Denmark

2,344

Expected Reach

13.0M

Total Followers

50.3M

Avg Engagement

5.65%

Audience Analysis

Gender Distribution

Female57%
Male43%

Age Distribution

25-3435.8%
18-2431.2%
35-4417.2%
45-546.6%

Top Countries

Denmark42.1%
United States of America10.2%
Germany6.0%
United Kingdom4.5%
Italy2.0%

Top Languages

da39.9%
en39.4%
de5.5%

Top Cities

Copenhagen8.1%
Aarhus3.0%
Odense1.6%
Aalborg1.4%
Berlin0.9%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Danish Bashir
@narcabusecoach
👨🏼‍🎓| M.A. Clinical Psychology 💪🏻| I help Survivors of Narcissistic Abuse go from Surviving to Thriving 📔| Take Free Quiz to know if they a Narc👇
Denmark
988.1K
Followers
0.76%
Engagement
+2.4%(+23.3K)
6.7
2
August Vallat
@outdoorgingerchannel
Denmark
1.2M
Followers
N/A
Engagement
+1.3%(+15.0K)
4.4
3
Leon Pham
@leonphamdk
🇩🇰 Four-time national champion Vice European champion @esncom | code: LEONDK Athlete for @sbddenmark
Denmark
96.5K
Followers
7.93%
Engagement
+14.0%(+11.8K)
9.0
4
𝐋𝐚𝐬𝐬𝐞 𝐏𝐚𝐝𝐞𝐥 | 𝐏𝐚𝐝𝐞𝐥 𝐓𝐢𝐩𝐬 & 𝐓𝐚𝐜𝐭𝐢𝐜𝐬 🎾
@lasse_padel
𝐏𝐚𝐝𝐞𝐥 𝐏𝐥𝐚𝐲𝐞𝐫 | 𝐂𝐨𝐧𝐭𝐞𝐧𝐭 𝐂𝐫𝐞𝐚𝐭𝐨𝐫 📩 Lassepadel@gmail.com 🎾 𝐇𝐞𝐥𝐩𝐢𝐧𝐠 𝐘𝐎𝐔 𝐖𝐢𝐧 𝐌𝐨𝐫𝐞 🇩🇰 𝐀𝐫𝐥𝐚 𝐃𝐌 𝟐𝟎𝟐𝟑 🤝 @squareonepadel | @justpadel_com
Denmark
155.9K
Followers
1.22%
Engagement
+5.9%(+8.7K)
7.7
5
Joey Schilling
@joeyschilling
✝️ Lifetime Natural🌱 ▪️ @gymshark | JOEYS10 ▪️ @dfyne.official | JOEY ▪️ @ayblmen | JOEY ▪️Documenting the journey joeyschillingbusiness@gmail.com
Denmark
62.0K
Followers
3.94%
Engagement
+13.3%(+7.3K)
8.3
6
Viktoja Borison ✧.*
@viktojadesigns
🌼 Brightening your digital spaces with AI magic ♡ Kawaii, lofi, dreamy wallpapers 🛒 ✨ Shop Cute Prints and more↓
Denmark
291.3K
Followers
1.64%
Engagement
+2.4%(+6.9K)
7.1
7
QuantumBiomechanics®
@quantumbiomechanics
The Future of Human Movement ↠ Bridging Quantum Biology and Human Biomechanics Get rid of movement-pain for good👇🏽
Denmark
142.7K
Followers
2.55%
Engagement
+4.2%(+5.8K)
7.1
8
Daisy Steensen | Hverdagsopskrifter
@sund.retning
🥗 Nærende opskrifter og inspiration til en stærkere hverdag✨ Mor🫶🏼 PT🏋️‍♀️🏃🏼‍♀️ITA-spl❤️ 📩 Daisys@outlook.dk
Denmark
23.2K
Followers
2.41%
Engagement
+29.3%(+5.3K)
8.7
9
Caroline Yding
@carolineyding
🩺 Medical Student - University of Copenhagen🇩🇰 ✨ Study-Work-Life Balance (authentic content) 💫 Med-jokes, Motivation and Mental Health
Denmark
163.6K
Followers
1.22%
Engagement
+2.9%(+4.6K)
7.8
10
𝑨𝒏𝒏𝒂
@anna.vallentin
19 y/o Copenhagen
Denmark
42.3K
Followers
2.08%
Engagement
+11.0%(+4.2K)
7.0
11
~ Rikke Vad Madsen ~
@nogens_mor
🌱Hverdagsliv,3 børn❤️ 🏡Vestjyde,80’erne vs. nu,relaterbare situationer om livets op og nedture med et drys humor✌🏻 ❤️ @fauerholdt_ 📩hej@sisusocial.dk
Denmark
186.1K
Followers
1.99%
Engagement
+2.0%(+3.7K)
5.7
12
LUCAS GEORG CHRISTIANSEN
@lucaschristiansen21
📩 andreas@aainfluence.com 📍 25 år / København 🚀 @crew.ctrl 👻 snap: lucasfcn
Kobenhavn, Denmark
93.6K
Followers
3.73%
Engagement
+4.0%(+3.6K)
7.6
13
Rie Laursen - sundtognemt.dk 💚
@rie_sundtognemt
Inspiration til antiinflammatoriske og farverige opskrifter 🥗 Kostvejleder med fokus på nærende kost til krop og fordøjelse💚 Find opskrifter her👇🏻
Copenhagen, Denmark
51.3K
Followers
0.94%
Engagement
+7.2%(+3.5K)
8.3
14
Alli King
@alli_alking
Love Love Love and Love. We rise by lifting others. animal lover♥️ Champion in boxing 🥊 code: Alliking
Vejle, Denmark
118.8K
Followers
6.45%
Engagement
+3.0%(+3.4K)
9.1
15
Mille My Jensen
@mille.m.jensen
A world on hands🤸🏼‍♀️🤷🏼‍♀️ 25 years 🇩🇰 Danish acrobat workshops, coaching and eBooks👇🏼
Denmark
173.2K
Followers
0.38%
Engagement
+2.0%(+3.4K)
7.7
16
ANDERS HOFMAN | ICEMAN
@andershofman
First ever Iceman of Antarctica. On a mission to score at the World Cup 🇩🇰⚽️ Watch Project Iceman here:
Denmark
242.2K
Followers
4.71%
Engagement
+1.3%(+3.2K)
8.0
17
Dorte Andersen | Ansigtsyoga | Hudpleje | Yoga
@yogafacelift
🧘🏻‍♀️ Jeg er 75 år 🫶 🙌🏻Træn dit ansigt friskere og yngre Samarbejde 💌dorte@yogafacelift.dk 💻Workshops, Kurser, Hudpleje Mode og livsstil
Denmark
287.9K
Followers
0.68%
Engagement
+1.1%(+3.2K)
6.3
18
Jose Pedro Silva
@zepedros_
-Former tennis player -Professional tennis coach -Talent development coach at @leschlytennis 🇩🇰
Denmark
144.9K
Followers
0.00%
Engagement
+2.2%(+3.1K)
7.9
19
Mads Tömörkényi
@mtperformancedk
Teaching fascia since 2014 ⚛️ ↠ Founded @LUMEgym® ↠ Founded @QuantumBiomechanics® ↠ Founded MT Performance® FIX YOUR FASCIA👇🏽
Denmark
415.5K
Followers
1.59%
Engagement
+0.7%(+3.0K)
7.5
20
August Dornonville de la Cour
@augustlacour
⛵️Sailing from Copenhagen to Sydney with my girlfriend @ta.ndia
Denmark
30.2K
Followers
1.68%
Engagement
+10.4%(+2.8K)
7.2

About This Instagram Influencer Ranking

Discover the most influential creators in Denmark with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 13.0M potential impressions across all ranked influencers
  • Total Audience: 50.3M followers collectively following these creators
  • Average Engagement Rate: 5.65% - significantly above industry average
  • Market Coverage: 2,344 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Denmark, United States of America, Germany
  • Gender Distribution: 57% Female, 43% Male
  • Primary Age Group: 25-34 years (35.8% of audience)
  • Languages: da, English, German

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Denmark on Instagram?

Danish Bashir (@narcabusecoach) is, as of October 2026, the fastest‑growing Fitness & Wellness creator in Denmark on Instagram, with +2.4% monthly growth (+23.3K followers).

How many followers did Danish Bashir (@narcabusecoach) gain last month?

Danish Bashir (@narcabusecoach) gained about 23.3K followers last month (+2.4%).

Who grew more: Danish Bashir (@narcabusecoach) or August Vallat (@outdoorgingerchannel)?

Danish Bashir (@narcabusecoach) grew more than August Vallat (@outdoorgingerchannel) (23.3K vs 15.0K).

How is August Vallat (@outdoorgingerchannel) performing right now?

August Vallat (@outdoorgingerchannel) is growing at +1.3% (+15.0K) per month, with a Profile Score of 4.4 and average engagement of N/A.

How is Leon Pham (@leonphamdk) performing right now?

Leon Pham (@leonphamdk) is growing at +14.0% (+11.8K) per month, with a Profile Score of 9.0 and average engagement of 7.93%.

How is 𝐋𝐚𝐬𝐬𝐞 𝐏𝐚𝐝𝐞𝐥 | 𝐏𝐚𝐝𝐞𝐥 𝐓𝐢𝐩𝐬 & 𝐓𝐚𝐜𝐭𝐢𝐜𝐬 🎾 (@lasse_padel) performing right now?

𝐋𝐚𝐬𝐬𝐞 𝐏𝐚𝐝𝐞𝐥 | 𝐏𝐚𝐝𝐞𝐥 𝐓𝐢𝐩𝐬 & 𝐓𝐚𝐜𝐭𝐢𝐜𝐬 🎾 (@lasse_padel) is growing at +5.9% (+8.7K) per month, with a Profile Score of 7.7 and average engagement of 1.22%.

How is Joey Schilling (@joeyschilling) performing right now?

Joey Schilling (@joeyschilling) is growing at +13.3% (+7.3K) per month, with a Profile Score of 8.3 and average engagement of 3.94%.

Who had the higher percentage growth: August Vallat (@outdoorgingerchannel) or Leon Pham (@leonphamdk)?

Leon Pham (@leonphamdk) leads (14.0% vs August Vallat (@outdoorgingerchannel) 1.3%).

What is the absolute follower gain of Danish Bashir (@narcabusecoach)?

Danish Bashir (@narcabusecoach) gained about 23.3K followers last month (+2.4%).

What is the absolute follower gain of August Vallat (@outdoorgingerchannel)?

August Vallat (@outdoorgingerchannel) gained about 15.0K followers last month (+1.3%).

What is the absolute follower gain of Leon Pham (@leonphamdk)?

Leon Pham (@leonphamdk) gained about 11.8K followers last month (+14.0%).

What is the absolute follower gain of 𝐋𝐚𝐬𝐬𝐞 𝐏𝐚𝐝𝐞𝐥 | 𝐏𝐚𝐝𝐞𝐥 𝐓𝐢𝐩𝐬 & 𝐓𝐚𝐜𝐭𝐢𝐜𝐬 🎾 (@lasse_padel)?

𝐋𝐚𝐬𝐬𝐞 𝐏𝐚𝐝𝐞𝐥 | 𝐏𝐚𝐝𝐞𝐥 𝐓𝐢𝐩𝐬 & 𝐓𝐚𝐜𝐭𝐢𝐜𝐬 🎾 (@lasse_padel) gained about 8.7K followers last month (+5.9%).

What is the absolute follower gain of Joey Schilling (@joeyschilling)?

Joey Schilling (@joeyschilling) gained about 7.3K followers last month (+13.3%).

Is Danish Bashir (@narcabusecoach) still a relevant creator?

Yes — Danish Bashir (@narcabusecoach) has a Profile Score of 6.7, average engagement of 0.76%, and +2.4% (+23.3K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Denmark?

The average engagement rate for this category is 5.65%. Generally, rates above 6.8% are considered excellent, while rates above 4.5% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Denmark?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.