Top 20 Healthy Nutrition & Diet from Prague on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Prague, Czech Republic

718

Expected Reach

5.3M

Total Followers

20.9M

Avg Engagement

3.35%

Audience Analysis

Gender Distribution

Female71%
Male29%

Age Distribution

25-3437.7%
18-2434.7%
35-4415.7%
13-175.4%

Top Countries

Czech Republic62.4%
Slovakia9.7%
United States of America4.5%
United Kingdom2.0%
Italy1.8%

Top Languages

cs61.8%
en22.3%
sk8.0%

Top Cities

Prague14.4%
Brno3.4%
Ostrava1.6%
Bratislava1.3%
Plzeň1.1%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Zuzana Novotná
@medickamudruje
🩺 medička a máma dvou 🧴 naučím vás číst složení a najít tu nejlepší variantu 🌲 most mezi lesanami a vědou 🎙️ webináře s odborníky + VIP komunita👇🏻
Prague, Czech Republic
97.5K
Followers
2.96%
Engagement
+12.8%(+11.0K)
8.6
2
JAN PEŠEK
@honza.pesek
Cvičím • Vařím • Objevuju svět 🌍 Working on the dream life ⛅️ @dr.popov | HONZA5
Prague, Czech Republic
191.1K
Followers
10.87%
Engagement
+4.3%(+7.9K)
7.7
3
Anna Miller
@annamillerova_
🤝Співпраця🤝Реклама 🫶 Цікаві і прості ідеї вечері👌 Готуємо разом 🫶💕 Мама чотирьох синочків ❣️❣️❣️❣️
Prague, Czech Republic
30.1K
Followers
N/A
Engagement
+28.5%(+6.7K)
7.6
4
Lively App ~ Sync your Cycle & Track Period
@livelycycle
📱4M+ users 🧡# 1 Cycle Syncing tips app: Move, Eat, Do 🎀 Female founded & owned 🔒Your data is safe, encrypted 🔁 Period•Pregnancy•Postpartum
Prague, Czech Republic
209.1K
Followers
0.45%
Engagement
+3.2%(+6.5K)
5.5
5
Martin | Pravda bez Obalu
@martinpravdabezobalu
⚠️ Marketing vs. Realita 👀 Čtu složení. Rozhodnutí je na Tobě! 🚫 Nezakazuju ➡️ fakta & důkazy 🚨 YouTube ➡️ nový kanál 📰 Mluvím v médiích ↓
Prague, Czech Republic
38.5K
Followers
N/A
Engagement
+17.6%(+5.8K)
8.6
6
Katka • Fyzio Pilates & silové cvičení online
@fyziopilates_
🙋‍♀️| Lektorka Pilates a fyzioterapeutka Zkus 3. ročník RYCHLOVEK ZDARMA → 7.-20.9. 🔥Jen do neděle: Paní Božská 5 měsíců za cenu 4 a -15% na Premium
Prague, Czech Republic
243.0K
Followers
0.09%
Engagement
+2.3%(+5.5K)
7.5
7
Ornella Koktova
@ornellakoktova
Founder @boobee_czsk • since 2021 Founder & CEO @pinkhorse.cz • since 2017 📩: ornellakoktova@hotmail.com
Prague, Czech Republic
310.4K
Followers
0.05%
Engagement
+1.5%(+4.7K)
7.6
8
Markéta Kaplanová
@marketkaplanova_
👸Queen dvojsmyslů v kuchyni 🎤Pořad @r_o_z_p_o_r_n_o @brainmarket_cz MARKET10 @exalted MARKET20 marketakaplanova@heroesofonline.cz
Prague, Czech Republic
302.8K
Followers
0.34%
Engagement
+1.2%(+3.7K)
8.0
9
notino.cz
@notino_cz
Today is yours. Feel good🧚🏻‍♀️🩷✨
Prague, Czech Republic
114.1K
Followers
0.38%
Engagement
+2.8%(+3.1K)
6.6
10
Tomáš Kaštovský
@mudrtomaskastovsky
Lékař, zastupitel hl. m. Prahy @brainmarket_cz 10% sleva s kódem MUDR10👨‍⚕️ Aktivní Praha 2030💪⬇️
Prague, Czech Republic
177.0K
Followers
0.91%
Engagement
+1.8%(+3.0K)
6.7
11
Ing. Zuzana Fialová | Jídelníčky | Coaching | Lifestyle | Praha
@receptipy.od.zuzky
Vytvářím fit jídelníčky nejen pro hubnutí 👉Hero 500+ klientek, collab 👉DM @cosori_cz_sk zuzi15 @huromczechofficial zuzi10
Prague, Czech Republic
116.1K
Followers
0.05%
Engagement
+2.7%(+3.0K)
6.6
12
Chcemejistzdrave.cz
@chceme_jist_zdrave
🍏 Pomáháme ženám zhubnout bez diet 📉 -3 až -8 kg díky jednoduchému systému 🍽️ Rychlé recepty & jídelníčky na míru 👇 Začni hubnout ještě dnes
Prague, Czech Republic
188.2K
Followers
0.26%
Engagement
+1.6%(+3.0K)
6.3
13
OLIVER SÁLUS ☘️
@jsemoliver
🎤 Moderátor @oktagonmma 🌲 Lídr vlčák v @outlawbrotherhoodcz 🎙️ YouTube JSEMOLIVER 💍 Manžel @varimpecumiluju
Prague, Czech Republic
29.7K
Followers
2.51%
Engagement
+10.6%(+2.9K)
5.7
14
KAMU
@chefkamu
Chef / Founder @mycelium.cr Yoga & Ayurveda Teacher 🧘🏼‍♀️ 👇Moje kuchařky nově jako E-KNIHY
Prague, Czech Republic
321.0K
Followers
1.12%
Engagement
+0.9%(+2.8K)
8.0
15
Marcela | Zdravé a jednoduché recepty | Twin recipe
@m._a._r._c._i
💚Zdravé a jednoduché recepty pro každého 📧 marci.spoluprace@gmail.com 👌@twin_recipe_recepty 🤝 Prozis kód: TWIN10 😍Další zdravé recepty 👇
Prague, Czech Republic
117.4K
Followers
0.38%
Engagement
+2.4%(+2.8K)
5.4
16
Marco Di Martino
@fitness_trener_do_kapsy
@vilgainczsk | “Marco” Naučím tě žít zdravě a nezbláznit se z toho ↙️💪
Prague, Czech Republic
112.6K
Followers
0.34%
Engagement
+2.2%(+2.5K)
6.4
17
𝗦𝗔𝗜𝗥𝗘𝗠
@_sairem
MUA & Content Creator 💄Připoj se do beauty komunity na hero ✨ Makeup • Lifestyle & every-day glow
Prague, Czech Republic
124.5K
Followers
1.50%
Engagement
+1.9%(+2.3K)
9.3
18
Evelína Tůma 🇨🇿
@holkazocele
Cyclist | Artist | Runner | Little Rancher And a little Rebel 🤷🏼‍♀️#díkyžemůžu Můj @atelierbyholkazocele Spolupráce - ev.opickova@gmail.com
Prague, Czech Republic
30.2K
Followers
3.28%
Engagement
+7.7%(+2.2K)
7.0
19
𝙰𝙽𝙳𝚁𝙴𝙰 𝙺𝚁𝚂𝙺𝙾𝚅𝙰́ | 𝙸𝚗𝚝𝚎𝚛𝚒𝚎́𝚛 & 𝚟𝚜̌𝚎 𝚘 𝚋𝚢𝚍𝚕𝚎𝚗𝚒́
@spetilek
• 𝚗𝚊́𝚔𝚞𝚙𝚗í 𝚝𝚒𝚙𝚢 🛒 • 𝙳𝙸𝚈 ✂️ • 𝚛𝚎𝚌𝚎𝚙𝚝𝚢 • 𝚛𝚎𝚔𝚘𝚗𝚜𝚝𝚛𝚞𝚔𝚌𝚎 | 𝙿𝚁̌𝙴𝙳&𝙿𝙾 📩 𝚜𝚙𝚎𝚝𝚒𝚕𝚎𝚔@𝚙𝚘𝚜𝚝.𝚌𝚣
Prague, Czech Republic
76.1K
Followers
0.78%
Engagement
+2.9%(+2.1K)
7.1
20
Magdalena Kader Aghova
@hungrypanda.cz
Život single mámy pětiletého synka👦💃 ▪️ Zdravé recepty🥙 (nejen) do 100,- Kč ▪️ Aktivity pro děti🏀 ▪️10% na @grizly.cz hungrypandacz/sk
Prague, Czech Republic
79.8K
Followers
0.43%
Engagement
+2.5%(+1.9K)
7.4

About This Instagram Influencer Ranking

Discover the most influential creators in Prague with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 5.3M potential impressions across all ranked influencers
  • Total Audience: 20.9M followers collectively following these creators
  • Average Engagement Rate: 3.35% - above industry average
  • Market Coverage: 718 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Czech Republic, Slovakia, United States of America
  • Gender Distribution: 71% Female, 29% Male
  • Primary Age Group: 25-34 years (37.7% of audience)
  • Languages: cs, English, sk

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Prague on Instagram?

Zuzana Novotná (@medickamudruje) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Prague on Instagram, with +12.8% monthly growth (+11.0K followers).

How many followers did Zuzana Novotná (@medickamudruje) gain last month?

Zuzana Novotná (@medickamudruje) gained about 11.0K followers last month (+12.8%).

Who grew more: Zuzana Novotná (@medickamudruje) or JAN PEŠEK (@honza.pesek)?

Zuzana Novotná (@medickamudruje) grew more than JAN PEŠEK (@honza.pesek) (11.0K vs 7.9K).

How is JAN PEŠEK (@honza.pesek) performing right now?

JAN PEŠEK (@honza.pesek) is growing at +4.3% (+7.9K) per month, with a Profile Score of 7.7 and average engagement of 10.87%.

How is Anna Miller (@annamillerova_) performing right now?

Anna Miller (@annamillerova_) is growing at +28.5% (+6.7K) per month, with a Profile Score of 7.6 and average engagement of N/A.

How is Lively App ~ Sync your Cycle & Track Period (@livelycycle) performing right now?

Lively App ~ Sync your Cycle & Track Period (@livelycycle) is growing at +3.2% (+6.5K) per month, with a Profile Score of 5.5 and average engagement of 0.45%.

How is Martin | Pravda bez Obalu (@martinpravdabezobalu) performing right now?

Martin | Pravda bez Obalu (@martinpravdabezobalu) is growing at +17.6% (+5.8K) per month, with a Profile Score of 8.6 and average engagement of N/A.

Who had the higher percentage growth: JAN PEŠEK (@honza.pesek) or Anna Miller (@annamillerova_)?

Anna Miller (@annamillerova_) leads (28.5% vs JAN PEŠEK (@honza.pesek) 4.3%).

What is the absolute follower gain of Zuzana Novotná (@medickamudruje)?

Zuzana Novotná (@medickamudruje) gained about 11.0K followers last month (+12.8%).

What is the absolute follower gain of JAN PEŠEK (@honza.pesek)?

JAN PEŠEK (@honza.pesek) gained about 7.9K followers last month (+4.3%).

What is the absolute follower gain of Anna Miller (@annamillerova_)?

Anna Miller (@annamillerova_) gained about 6.7K followers last month (+28.5%).

What is the absolute follower gain of Lively App ~ Sync your Cycle & Track Period (@livelycycle)?

Lively App ~ Sync your Cycle & Track Period (@livelycycle) gained about 6.5K followers last month (+3.2%).

What is the absolute follower gain of Martin | Pravda bez Obalu (@martinpravdabezobalu)?

Martin | Pravda bez Obalu (@martinpravdabezobalu) gained about 5.8K followers last month (+17.6%).

Is Zuzana Novotná (@medickamudruje) still a relevant creator?

Yes — Zuzana Novotná (@medickamudruje) has a Profile Score of 8.6, average engagement of 2.96%, and +12.8% (+11.0K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Czech Republic?

The average engagement rate for this category is 3.35%. Generally, rates above 4.0% are considered excellent, while rates above 2.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Prague?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.