Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Czech Republic nach Follower‑Wachstum

Zuletzt aktualisiert: 02. Oktober 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Czech Republic

1,668

Erwartete Reichweite

10.8M

Follower gesamt

44.1M

Durchschn. Engagement

3.13%

Audience Analysis

Gender Distribution

Female70%
Male30%

Age Distribution

25-3437.6%
18-2436.3%
35-4414.9%
13-175.3%

Top Countries

Czech Republic64.9%
Slovakia10.3%
United States of America3.8%
Russia1.9%
Italy1.7%

Top Languages

cs63.7%
en19.6%
sk8.6%

Top Cities

Prague14.1%
Brno3.5%
Ostrava1.5%
Bratislava1.3%
Plzeň1.1%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Kristýna Sixtová
@kristyna_sixtova
Certified Nutrition Coach | practice since 2012 🥇 Founder @sixfitness_ / Owner @vayna.cz 🖤 SixFitness app & SixFitness e-shop ↓ + art aesthetic 🧑🏻‍🎨
Czech Republic
382.4K
Follower
7.17%
Engagement
+4.5%(+16.6K)
8.8
2
Zuzana Novotná
@medickamudruje
🩺 medička a máma dvou 🧴 naučím vás číst složení a najít tu nejlepší variantu 🌲 most mezi lesanami a vědou 🎙️ webináře s odborníky + VIP komunita👇🏻
Prague, Czech Republic
97.5K
Follower
2.96%
Engagement
+12.8%(+11.0K)
8.6
3
Pavlína Bulguri
@pavlinabulguri
❤️ Pomáhám lidem cítit se skvěle ve svém těle 🍀Začni cvičit ještě dnes Stáhni si můj kompletní cvičící plán👇
Czech Republic
193.1K
Follower
7.45%
Engagement
+5.8%(+10.7K)
7.7
4
Petr Dubec | On-line Coaching
@petrdubec_99
▫️ On-line Coaching ▫️ Tréninkové plány a jídelníčky ▫️ Pište soukromé zprávy pro objednani služeb. ▫️Spolupráce: spoluprace@petrdubec.cz
Czech Republic
282.7K
Follower
4.03%
Engagement
+2.9%(+7.9K)
8.3
5
JAN PEŠEK
@honza.pesek
Cvičím • Vařím • Objevuju svět 🌍 Working on the dream life ⛅️ @dr.popov | HONZA5
Prague, Czech Republic
191.1K
Follower
10.87%
Engagement
+4.3%(+7.9K)
7.7
6
Slavoj Bednar IFBB PRO
@slavoj_bednar_ifbb_pro
EXTRIFIT TEAM 🧡 ✉️slavoj.bednar@centrum.cz 🥇 Mr. Universe 2012,13 🥇 Mr. World NABBA PRO 2015,16 🏆 6th Mr. ⭕️ Masters 2023 🏆 6th Mr. ⭕️ Masters 2025
Czech Republic
582.7K
Follower
0.42%
Engagement
+1.4%(+7.8K)
6.8
7
Anna Miller
@annamillerova_
🤝Співпраця🤝Реклама 🫶 Цікаві і прості ідеї вечері👌 Готуємо разом 🫶💕 Мама чотирьох синочків ❣️❣️❣️❣️
Prague, Czech Republic
30.1K
Follower
N/A
Engagement
+28.5%(+6.7K)
7.6
8
Lively App ~ Sync your Cycle & Track Period
@livelycycle
📱4M+ users 🧡# 1 Cycle Syncing tips app: Move, Eat, Do 🎀 Female founded & owned 🔒Your data is safe, encrypted 🔁 Period•Pregnancy•Postpartum
Prague, Czech Republic
209.1K
Follower
0.45%
Engagement
+3.2%(+6.5K)
5.5
9
Khora Movement School Europe
@adriena_pecinova
▫️Tělo. Mysl. Emoce. @khora_movement_school ▫️Physiotherapy. Movement. Education. 📩 info@khora-events.com
Pilsen, Czech Republic
162.9K
Follower
0.51%
Engagement
+3.9%(+6.1K)
6.6
10
RESTARTUJEM
@restartujem
Vař lehce, jednoduše a zdravě ❤️ Přidej se k 700k nadšenců 🏆 450k+ knih, co mění zdraví. Díky vám! 👇 Chceš kuchařky s jídelníčkem na hubnutí?
Liberec, Czech Republic
224.8K
Follower
0.23%
Engagement
+2.7%(+6.0K)
7.3
11
Martin | Pravda bez Obalu
@martinpravdabezobalu
⚠️ Marketing vs. Realita 👀 Čtu složení. Rozhodnutí je na Tobě! 🚫 Nezakazuju ➡️ fakta & důkazy 🚨 YouTube ➡️ nový kanál 📰 Mluvím v médiích ↓
Prague, Czech Republic
38.5K
Follower
N/A
Engagement
+17.6%(+5.8K)
8.6
12
Lucie Novakova
@buchtavtroube.cz
🫘🌿🧀 Naučím vás vařit z obyčejných surovin 📚 Autorka NEOBYČEJNÝCH KUCHAŘEK 👧🏻👧🏻 Máma 💌 info@buchtavtroube.cz
Czech Republic
113.3K
Follower
0.27%
Engagement
+5.2%(+5.6K)
7.4
13
Katka • Fyzio Pilates & silové cvičení online
@fyziopilates_
🙋‍♀️| Lektorka Pilates a fyzioterapeutka Zkus 3. ročník RYCHLOVEK ZDARMA → 7.-20.9. 🔥Jen do neděle: Paní Božská 5 měsíců za cenu 4 a -15% na Premium
Prague, Czech Republic
243.0K
Follower
0.09%
Engagement
+2.3%(+5.5K)
7.5
14
Ornella Koktova
@ornellakoktova
Founder @boobee_czsk • since 2021 Founder & CEO @pinkhorse.cz • since 2017 📩: ornellakoktova@hotmail.com
Prague, Czech Republic
310.4K
Follower
0.05%
Engagement
+1.5%(+4.7K)
7.6
15
Anna Částková || Zdravé a rychlé recepty na každý den
@receptyodanicky
Recepty, které si zamiluje celá rodina 👨‍👩‍👦 👩‍🍳 Chutně, zdravě a rychle! 🎉 TikTok 1M (@ receptyodanicky)
Czech Republic
174.3K
Follower
11.93%
Engagement
+2.5%(+4.3K)
8.9
16
Život podle Garpa
@zivotpodlegarpa
🍞 Recepty, co zvládneš levou zadní 🌿 Zahrada, co roste s tebou 🐾 Klid, ze kterého se ti nebude chtít ven 💌 spoluprace: zivotpodlegarpa@seznam.cz
Czech Republic
33.6K
Follower
N/A
Engagement
+12.9%(+3.8K)
8.3
17
Tereza Voborníková 💄💋🌸🌺
@tereza_vobornikova
Biathlon🔫☃️🎿🇨🇿 Olympic medalist🥉🇮🇹 tereza-vobornikova@seznam.cz Partner @ovethi_as Skiing for @fischernordic 🎿
Czech Republic
50.6K
Follower
14.24%
Engagement
+7.9%(+3.7K)
9.3
18
Markéta Kaplanová
@marketkaplanova_
👸Queen dvojsmyslů v kuchyni 🎤Pořad @r_o_z_p_o_r_n_o @brainmarket_cz MARKET10 @exalted MARKET20 marketakaplanova@heroesofonline.cz
Prague, Czech Republic
302.8K
Follower
0.34%
Engagement
+1.2%(+3.7K)
8.0
19
Kiki
@kikidrahosovaa
email: drahosova@kdmarketing.cz
Czech Republic
66.1K
Follower
4.87%
Engagement
+5.1%(+3.2K)
8.7
20
Beata Havlickova, RN
@wholisticbeata
Registered Nurse. Holistic Health & Research. Not medical advice. Clean Products I Trust & Recommend ↓
Czech Republic
65.5K
Follower
2.91%
Engagement
+5.1%(+3.2K)
6.0

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Czech Republic mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 10.8M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 44.1M Follower insgesamt
  • Average Engagement Rate: 3.13% - above industry average
  • Market Coverage: 1,668 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Czech Republic, Slovakia, United States of America
  • Geschlechterverteilung: 70% weiblich, 30% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (37.6% der Zielgruppe)
  • Sprachen: cs, English, sk

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Czech Republic auf Instagram?

Aktuell (Stand Oktober 2026) ist Kristýna Sixtová (@kristyna_sixtova) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Czech Republic auf Instagram mit +4.5% monatlichem Wachstum (+16.6K Follower).

Wie viele Follower gewann Kristýna Sixtová (@kristyna_sixtova) im letzten Monat?

Kristýna Sixtová (@kristyna_sixtova) gewann etwa 16.6K Follower (+4.5%) im letzten Monat.

Wer wuchs stärker: Kristýna Sixtová (@kristyna_sixtova) oder Zuzana Novotná (@medickamudruje)?

Kristýna Sixtová (@kristyna_sixtova) wuchs stärker als Zuzana Novotná (@medickamudruje) (16.6K vs. 11.0K).

Wie entwickelt sich Zuzana Novotná (@medickamudruje) aktuell?

Zuzana Novotná (@medickamudruje) wächst aktuell um +12.8% (+11.0K) pro Monat, mit einem Profile Score von 8.6 und einem durchschnittlichen Engagement von 2.96%.

Wie entwickelt sich Pavlína Bulguri (@pavlinabulguri) aktuell?

Pavlína Bulguri (@pavlinabulguri) wächst aktuell um +5.8% (+10.7K) pro Monat, mit einem Profile Score von 7.7 und einem durchschnittlichen Engagement von 7.45%.

Wie entwickelt sich Petr Dubec | On-line Coaching (@petrdubec_99) aktuell?

Petr Dubec | On-line Coaching (@petrdubec_99) wächst aktuell um +2.9% (+7.9K) pro Monat, mit einem Profile Score von 8.3 und einem durchschnittlichen Engagement von 4.03%.

Wie entwickelt sich JAN PEŠEK (@honza.pesek) aktuell?

JAN PEŠEK (@honza.pesek) wächst aktuell um +4.3% (+7.9K) pro Monat, mit einem Profile Score von 7.7 und einem durchschnittlichen Engagement von 10.87%.

Wer hatte das höhere prozentuale Wachstum: Zuzana Novotná (@medickamudruje) oder Pavlína Bulguri (@pavlinabulguri)?

Zuzana Novotná (@medickamudruje) liegt vorne (12.8% vs. Pavlína Bulguri (@pavlinabulguri) 5.8%).

Wie hoch ist der absolute Follower‑Zuwachs von Kristýna Sixtová (@kristyna_sixtova)?

Kristýna Sixtová (@kristyna_sixtova) gewann etwa 16.6K Follower (+4.5%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Zuzana Novotná (@medickamudruje)?

Zuzana Novotná (@medickamudruje) gewann etwa 11.0K Follower (+12.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Pavlína Bulguri (@pavlinabulguri)?

Pavlína Bulguri (@pavlinabulguri) gewann etwa 10.7K Follower (+5.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Petr Dubec | On-line Coaching (@petrdubec_99)?

Petr Dubec | On-line Coaching (@petrdubec_99) gewann etwa 7.9K Follower (+2.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von JAN PEŠEK (@honza.pesek)?

JAN PEŠEK (@honza.pesek) gewann etwa 7.9K Follower (+4.3%) im letzten Monat.

Ist Kristýna Sixtová (@kristyna_sixtova) noch relevant?

Ja – Kristýna Sixtová (@kristyna_sixtova) hat einen Profile Score von 8.8, durchschnittliches Engagement von 7.17% und +4.5% (+16.6K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Czech Republic?

The average engagement rate for this category is 3.13%. Generally, rates above 3.8% are considered excellent, while rates above 2.5% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Czech Republic?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.