Top 20 Food & Drink from Montréal on Instagram Influencers by Follower Growth

Last updated: November 12, 2026

Total Food & Drink Influencers in Montréal, Canada

260

Expected Reach

1.3M

Total Followers

5.4M

Avg Engagement

3.70%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
MONTRÉAL STORIES
@mtl_stories
Entertaining Montréal Day After Day 🖤 For collabs &more 🛎️
Montréal, Canada
424.8K
Followers
0.00%
Engagement
+1.6%(+6.5K)
5.5
2
Mirio_travel
@mirio_travel
🌍 | Discovering the world ✉️ | voyage.vivant75@gmail.com Montréal
Montréal, Canada
127.1K
Followers
0.00%
Engagement
+2.3%(+2.9K)
5.0
3
Martin et Caroline ✨
@happylifecanada
Hubby & Wifey 🇨🇦🇫🇷 Le Québécois & La Française Rive sud de Montréal 📍 💌 : Happylife@hauteinfluence.com
Montréal, Canada
325.6K
Followers
1.19%
Engagement
+0.8%(+2.7K)
8.2
4
Julien Demonchy
@ju_dmy
Consultant French Pastry Chef 📍Montréal 🇨🇦 Specialized in Lamination 🥐 Worldwide Consulting/Class request Open 📧
Montréal, Canada
91.6K
Followers
0.90%
Engagement
+2.6%(+2.3K)
8.1
5
Jérôme Ferrer
@jerome_ferrer_officiel
🍽️Europea 🇨🇦 Montréal ⭐️ @michelinguide ✨ @lesgrandestablesdumonde ✈️👨‍🍳 @aircanada 🤝Consulting @HotelRestoExpert ⚜️ @relaischateaux 🌴 @babacoolsxm
Montréal, Canada
55.8K
Followers
2.10%
Engagement
+3.5%(+1.9K)
6.7
6
Emilie Lafortune | Le Gout de Ca
@emilie_cuizine
👩🏾‍🍳Foodie | Travel | Lifestyle | Home decor Co-Founder @legoutdecaproduits 📧 emilie@agenceoneway.ca 📍Montréal 🇨🇦 🧄Buy my seasonings⬇️
Montréal, Canada
1.3M
Followers
2.42%
Engagement
+0.1%(+1.4K)
7.2
7
kaitie
@kaitiethomas
montréal & london :) Gwasala-'Nakwaxda'xw 🪶 partnerships + ugc: kaitiethomas@grail-talent.com
Montréal, Canada
16.0K
Followers
11.04%
Engagement
+6.6%(+988)
8.9
8
Danick Coutu
@apollorising.dc
Montréal 🇨🇦 (TikTok 65k+) MTL Tour Guide & Are The DMs Open marketing@weareapollo.com
Montréal, Canada
46.5K
Followers
0.00%
Engagement
+1.7%(+789)
9.0
9
Michaël Chabot
@mickchabot
CPA “Certified Party Accountant” 🤓🏦 📍Montréal 🇨🇦
Montréal, Canada
29.6K
Followers
14.95%
Engagement
+2.3%(+661)
9.1
10
Rania Brahmi
@raniabrahmi
🎥 UGC Creator 🇹🇳🇨🇦🇰🇼 📍 Montréal 🤍 Lifestyle • Food • Brands 📩 Collabs: DM
Montréal, Canada
50.8K
Followers
0.14%
Engagement
+1.3%(+631)
7.3
11
Marwa Mejri
@marwamejri.ca
Pastry Chef Vintage Food Illustrator Digital Marketing Strategist 📍 Montréal 🇨🇦 📩 northchefmarwa@gmail.com
Montréal, Canada
113.5K
Followers
2.54%
Engagement
+0.6%(+627)
5.5
12
Les Recettes de Mounette
@les_recettes_de_mounette
Art de la table, photo culinaire! Bienvenue dans mon univers gourmand !!! Montréal / Canada 🇨🇦
Montréal, Canada
20.1K
Followers
0.95%
Engagement
+2.4%(+479)
7.8
13
Cooking With Feriel✨
@cooking.with.feriel
Algérienne 🇩🇿 à Montréal 🇨🇦 • Pharmacienne💊 • Passionnée de cuisine👩🏻‍🍳👩🏻‍🍳
Montréal, Canada
28.3K
Followers
0.01%
Engagement
+1.5%(+408)
6.9
14
Alaska
@alaska.rider
montréal 🍧 @humankindmgmt
Montréal, Canada
22.3K
Followers
5.69%
Engagement
+1.5%(+328)
8.2
15
margaux | montreal 🇨🇦
@mangozzle
“y’a quoi à faire à mtl?“ lifestyle • food • home • travel • books • concerts • habs🏒 💌 mangozzle@gmail.com
Montréal, Canada
75.8K
Followers
1.53%
Engagement
+0.4%(+309)
7.9
16
Andy-Riwan | Montréal blogger l LGBTQ+
@lefrenchexplorer
🇫🇷🇨🇦Montréal🏳️‍🌈 Créateur de contenu officiel 24/25 : @explorecanada Ambassadeur officiel @montrealtravelers @canada.explores
Montréal, Canada
19.5K
Followers
3.38%
Engagement
+1.4%(+279)
4.0
17
Mely | Montréal, Québec ⚜️🇨🇦 | UGC
@melissalacoste_
🇨🇦 Ma vie entre la France & le Québec 🤠 Un mélange de découvertes d’ici et là-bas et de petits bonheurs simples. 📸 @colibrimedias | @lesfoodiesdemely
Montréal, Canada
19.1K
Followers
0.81%
Engagement
+1.4%(+264)
7.4
18
Imen Cherif
@soskousina
📍Montréal 🇨🇦 Food • Culture • Lifestyle Entre cuisine & scène 📖 SOS Kousina – Le Livre Disponible en précommande ⬇️
Montréal, Canada
47.6K
Followers
1.64%
Engagement
+0.6%(+262)
7.1
19
Nihel | نهال
@glow.w.n
lifestyle meets storytelling 🫀 capturing the mundane & real-life ups and downs 37k on TikTok nihelb1919@gmail.com montréal 📍
Montréal, Canada
12.3K
Followers
6.38%
Engagement
+2.1%(+250)
7.8
20
Olivier Louissaint
@chef_olii
👨🏾‍🍳 𝗖𝗵𝗲𝗳 𝗢𝗹𝗶 𝘃𝗶𝗿𝗲 𝗰𝗵𝗮𝗺𝗽𝗲̂𝘁𝗿𝗲 @telequebec 🍽️ 24 en 24 @tvareseau 👨🏾‍🍳 Chef & traiteur à domicile @chef.oli.vous.recoit 📍 Montréal et alentours
Montréal, Canada
17.7K
Followers
1.28%
Engagement
+1.4%(+242)
8.4

About This Instagram Influencer Ranking

Discover the most influential creators in Montréal with our comprehensive ranking of the top 20 influencers on Instagram who post Food & Drink content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.3M potential impressions across all ranked influencers
  • Total Audience: 5.4M followers collectively following these creators
  • Average Engagement Rate: 3.70% - above industry average
  • Market Coverage: 260 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Food & Drink niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Food & Drink creator in Montréal on Instagram?

MONTRÉAL STORIES (@mtl_stories) is, as of November 2026, the fastest‑growing Food & Drink creator in Montréal on Instagram, with +1.6% monthly growth (+6.5K followers).

How many followers did MONTRÉAL STORIES (@mtl_stories) gain last month?

MONTRÉAL STORIES (@mtl_stories) gained about 6.5K followers last month (+1.6%).

Who grew more: MONTRÉAL STORIES (@mtl_stories) or Mirio_travel (@mirio_travel)?

MONTRÉAL STORIES (@mtl_stories) grew more than Mirio_travel (@mirio_travel) (6.5K vs 2.9K).

How is Mirio_travel (@mirio_travel) performing right now?

Mirio_travel (@mirio_travel) is growing at +2.3% (+2.9K) per month, with a Profile Score of 5.0 and average engagement of 0.00%.

How is Martin et Caroline ✨ (@happylifecanada) performing right now?

Martin et Caroline ✨ (@happylifecanada) is growing at +0.8% (+2.7K) per month, with a Profile Score of 8.2 and average engagement of 1.19%.

How is Julien Demonchy (@ju_dmy) performing right now?

Julien Demonchy (@ju_dmy) is growing at +2.6% (+2.3K) per month, with a Profile Score of 8.1 and average engagement of 0.90%.

How is Jérôme Ferrer (@jerome_ferrer_officiel) performing right now?

Jérôme Ferrer (@jerome_ferrer_officiel) is growing at +3.5% (+1.9K) per month, with a Profile Score of 6.7 and average engagement of 2.10%.

Who had the higher percentage growth: Mirio_travel (@mirio_travel) or Martin et Caroline ✨ (@happylifecanada)?

Mirio_travel (@mirio_travel) leads (2.3% vs Martin et Caroline ✨ (@happylifecanada) 0.8%).

What is the absolute follower gain of MONTRÉAL STORIES (@mtl_stories)?

MONTRÉAL STORIES (@mtl_stories) gained about 6.5K followers last month (+1.6%).

What is the absolute follower gain of Mirio_travel (@mirio_travel)?

Mirio_travel (@mirio_travel) gained about 2.9K followers last month (+2.3%).

What is the absolute follower gain of Martin et Caroline ✨ (@happylifecanada)?

Martin et Caroline ✨ (@happylifecanada) gained about 2.7K followers last month (+0.8%).

What is the absolute follower gain of Julien Demonchy (@ju_dmy)?

Julien Demonchy (@ju_dmy) gained about 2.3K followers last month (+2.6%).

What is the absolute follower gain of Jérôme Ferrer (@jerome_ferrer_officiel)?

Jérôme Ferrer (@jerome_ferrer_officiel) gained about 1.9K followers last month (+3.5%).

Is MONTRÉAL STORIES (@mtl_stories) still a relevant creator?

Yes — MONTRÉAL STORIES (@mtl_stories) has a Profile Score of 5.5, average engagement of 0.00%, and +1.6% (+6.5K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Food & Drink in Canada?

The average engagement rate for this category is 3.70%. Generally, rates above 4.4% are considered excellent, while rates above 3.0% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Montréal?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.