Top 20 Fitness & Wellness from Canada on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Fitness & Wellness Influencers in Canada

8,405

Expected Reach

105.2M

Total Followers

442.0M

Avg Engagement

3.91%

Audience Analysis

Gender Distribution

Female57%
Male43%

Age Distribution

25-3444.5%
18-2426.7%
35-4418.0%
45-544.6%

Top Countries

United States of America35.1%
Canada16.2%
United Kingdom6.6%
Germany4.7%
Brazil2.8%

Top Languages

en74.1%
es7.2%
ar4.6%

Top Cities

Toronto4.1%
Greater London2.3%
Los Angeles1.9%
New York City1.8%
Baghdad1.5%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Jeff Nippard
@jeffnippard
Science-Based Bodybuilding ▫️ Owner @macrofactorapp ▫️ Training & Diet Programs ⤵️
Canada
3.2M
Followers
5.73%
Engagement
+4.2%(+129.3K)
7.4
2
Andrew Kwong
@deltabolic
💯 Natural | TT 3.5M | YT 2.2M | FB 1.3M 👇🏻 Size & Shred Training Program
Canada
2.3M
Followers
N/A
Engagement
+5.6%(+123.3K)
7.9
3
Hayeon Song 하연
@yogasong_hayeon
Lifestyle Curator | Fitness Coach | Mom | Fit Over 40 📍Montreal/Toronto 🇨🇦 @yogafulnesslife founder 📧 collab@songhayeon.com
Toronto, Canada
3.2M
Followers
N/A
Engagement
+4.0%(+120.5K)
7.7
4
Jen Hamilton
@_jen_hamilton_
RN, BSN, CEN, RNC-OB, keynote speaker, & science skunk 🦨
Hamilton, Canada
1.1M
Followers
7.68%
Engagement
+10.3%(+104.7K)
8.0
5
Daniel | Athlete & Online Coach
@danieljrstretch
👨🏿‍🎓| Fitness, nutrition, a bit of fun 🏋🏿‍♂️l I'll help you become strong, lean, and less injured 👇TRAIN WITH ME
Canada
714.9K
Followers
N/A
Engagement
+10.2%(+66.3K)
8.6
6
MADISON DE JESUS-WALKER
@mdj_fitness
🎥YT: MDJ FITNESS 🇨🇦🦈 @gymshark ATHLETE || “MDJ10” @evolveyou TRAINER || “MDJ” WIEAD AS A FIT GIRL WHO DOESN’T CUT OR BULK™
Canada
1.7M
Followers
1.90%
Engagement
+4.0%(+63.7K)
6.2
7
𝗧𝗵𝗲 𝗠𝗼𝘃𝗲𝗿𝘀🧿
@the__movers
𝑨𝒔𝒉𝒊𝒔𝒉 𝑺𝒊𝒏𝒈𝒉 𝑪𝒉𝒂𝒖𝒉𝒂𝒏 Teaching Online Worldwide🇨🇻🇨🇦🇰🇾 Dm/Mail : Wedding Events/Collab/Promotion Join Us @the_movers_studio
Canada
658.4K
Followers
0.77%
Engagement
+10.5%(+62.4K)
6.5
8
Max
@matchabae
Creating Experiences @nekohama 📧 hellomatchabae@gmail.com
Canada
199.6K
Followers
2.01%
Engagement
+44.6%(+61.6K)
5.8
9
Jacob Grégoire
@jacob_acrobat
Québécois Collab: jacob@rizziandrizzi.com
Canada
1.8M
Followers
N/A
Engagement
+3.3%(+57.6K)
7.9
10
Janet Osborne
@ketofitjanet
Personal Trainer Nutritionist I’m on a mission to help midlife & senior women be mobile, strong & confident💪 All level strength classes via my website
Canada
1.0M
Followers
N/A
Engagement
+5.7%(+54.7K)
7.0
11
Victoria Hale
@itsvictoriahale
Conta secundária da @halextori 🫶🏻 BEM VINDOS!
Victoria, Canada
668.1K
Followers
0.79%
Engagement
+6.6%(+41.4K)
6.0
12
sylviayasx
@sylviayasx
✉️ sy.inquiries@outlook.com 📍 Canada | @sylvia.yasx
Canada
528.7K
Followers
2.53%
Engagement
+8.3%(+40.4K)
8.1
13
Razi Khan
@raziyyz
Healthy Recipes, Workouts, Lifestyle Tips ✉️ Inquiries: contact@razikhan.com 👇🏼 Grab my NEW Sauce Book & Cookbook!
Toronto, Canada
2.0M
Followers
N/A
Engagement
+2.0%(+39.0K)
6.5
14
Rachel | Doodle & Pattern Creator
@doodlewithrachel
✨️De-stress through the art of creativity ✨️Doodling guide and tutorials Get my doodle templates👇
Canada
654.4K
Followers
0.54%
Engagement
+6.2%(+37.9K)
6.7
15
Victoria Everest Ekong
@victoriaeverest_
📚Certified Regenerative Health Coach 🍉Helping YOU Heal + Thrive Naturally 🌱Founder of Juice Fast Academy 👉🏾Join the 7 Day RESET - March 21st ⬇️⬇️
Victoria, Canada
589.0K
Followers
0.00%
Engagement
+6.5%(+36.2K)
6.3
16
Roula Aljerf
@roulafitness
Founder of @gymorcamtl 💌 coachroula@gmail.com 👇4 𝑾𝑬𝑬𝑲𝑺 𝑺𝑼𝑴𝑴𝑬𝑹 𝑪𝑯𝑨𝑳𝑳𝑬𝑵𝑮𝑬 👇
Quebec, Canada
604.8K
Followers
0.14%
Engagement
+6.1%(+34.8K)
6.1
17
Gina Amin
@workoutwithgina
CLOCK IN 📧 ginaamin@dulcedo.com @gymshark 🦈 | ‘GINA10’ @pescience | code ‘GINA’ 🇪🇬🇨🇦
Canada
742.7K
Followers
1.01%
Engagement
+4.9%(+34.6K)
7.4
18
Cassandra Fox
@cassandrafoxdance
Professional dancer. Costume maker. BSc. Sharing clips of practices, projects, and dance tips. Ontario, Canada. 🇨🇦🇯🇲Cassandrafoxdance@hotmail.com
Toronto, Canada
489.8K
Followers
0.16%
Engagement
+7.2%(+32.8K)
6.4
19
naomi
@naomsab
@bnmmodels | toronto 📧: naomiabulu@outlook.com
Toronto, Canada
75.7K
Followers
17.71%
Engagement
+67.3%(+30.4K)
9.5
20
Devon Larratt
@devlarratt
#bigfuture victory acceptance charity
Canada
1.2M
Followers
0.75%
Engagement
+2.3%(+27.7K)
6.3

About This Instagram Influencer Ranking

Discover the most influential creators in Canada with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 105.2M potential impressions across all ranked influencers
  • Total Audience: 442.0M followers collectively following these creators
  • Average Engagement Rate: 3.91% - above industry average
  • Market Coverage: 8,405 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, Canada, United Kingdom
  • Gender Distribution: 57% Female, 43% Male
  • Primary Age Group: 25-34 years (44.5% of audience)
  • Languages: English, Spanish, Arabic

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Canada on Instagram?

Jeff Nippard (@jeffnippard) is, as of September 2025, the fastest‑growing Fitness & Wellness creator in Canada on Instagram, with +4.2% monthly growth (+129.3K followers).

How many followers did Jeff Nippard (@jeffnippard) gain last month?

Jeff Nippard (@jeffnippard) gained about 129.3K followers last month (+4.2%).

Who grew more: Jeff Nippard (@jeffnippard) or Andrew Kwong (@deltabolic)?

Jeff Nippard (@jeffnippard) grew more than Andrew Kwong (@deltabolic) (129.3K vs 123.3K).

How is Andrew Kwong (@deltabolic) performing right now?

Andrew Kwong (@deltabolic) is growing at +5.6% (+123.3K) per month, with a Profile Score of 7.9 and average engagement of N/A.

How is Hayeon Song 하연 (@yogasong_hayeon) performing right now?

Hayeon Song 하연 (@yogasong_hayeon) is growing at +4.0% (+120.5K) per month, with a Profile Score of 7.7 and average engagement of N/A.

How is Jen Hamilton (@_jen_hamilton_) performing right now?

Jen Hamilton (@_jen_hamilton_) is growing at +10.3% (+104.7K) per month, with a Profile Score of 8.0 and average engagement of 7.68%.

How is Daniel | Athlete & Online Coach (@danieljrstretch) performing right now?

Daniel | Athlete & Online Coach (@danieljrstretch) is growing at +10.2% (+66.3K) per month, with a Profile Score of 8.6 and average engagement of N/A.

Who had the higher percentage growth: Andrew Kwong (@deltabolic) or Hayeon Song 하연 (@yogasong_hayeon)?

Andrew Kwong (@deltabolic) leads (5.6% vs Hayeon Song 하연 (@yogasong_hayeon) 4.0%).

What is the absolute follower gain of Jeff Nippard (@jeffnippard)?

Jeff Nippard (@jeffnippard) gained about 129.3K followers last month (+4.2%).

What is the absolute follower gain of Andrew Kwong (@deltabolic)?

Andrew Kwong (@deltabolic) gained about 123.3K followers last month (+5.6%).

What is the absolute follower gain of Hayeon Song 하연 (@yogasong_hayeon)?

Hayeon Song 하연 (@yogasong_hayeon) gained about 120.5K followers last month (+4.0%).

What is the absolute follower gain of Jen Hamilton (@_jen_hamilton_)?

Jen Hamilton (@_jen_hamilton_) gained about 104.7K followers last month (+10.3%).

What is the absolute follower gain of Daniel | Athlete & Online Coach (@danieljrstretch)?

Daniel | Athlete & Online Coach (@danieljrstretch) gained about 66.3K followers last month (+10.2%).

Is Jeff Nippard (@jeffnippard) still a relevant creator?

Yes — Jeff Nippard (@jeffnippard) has a Profile Score of 7.4, average engagement of 5.73%, and +4.2% (+129.3K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Canada?

The average engagement rate for this category is 3.91%. Generally, rates above 4.7% are considered excellent, while rates above 3.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Canada?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.