Top 20 Healthy Nutrition & Diet from Canada on TikTok Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Canada

1,241

Expected Reach

9.5M

Total Followers

162.1M

Avg Engagement

5.32%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Not the Worst Cleaner
@nottheworstcleaner
✨ Brogan ✨ 🧼 Free Cleanings for the overwhelmed 🧠 Mental health + mess expert
Canada
6.5M
Followers
7.89%
Engagement
+2.1%(+135.5K)
7.5
2
Zaina
@zainahadad
🕯️🌸🦢🎀 shopping, beauty & lifestyle Collabs: zaina@friendsinreality.com IG:zainaahadad
Dubai, Canada
1.6M
Followers
14.44%
Engagement
+2.6%(+41.3K)
6.8
3
Melinna Mills - Home Workouts
@melinnammills
🇨🇦 Home workouts on YouTube⬇️
Canada
72.2K
Followers
5.44%
Engagement
+41.2%(+21.1K)
3.8
4
Un_SéRèRe🇸🇳🇨🇦
@abubekr_sedikh
TAWAKUL🙏 Amnesty 🇸🇳 HUMOUR,RÉALITÉ, J'ALERTE☎️ taptapsend Code:serere221
Canada
106.4K
Followers
8.42%
Engagement
+24.6%(+21.0K)
7.1
5
Adea
@adee.ah
IG: adee.ah Montreal🇨🇦 Adeadanielle@dulcedo.com NEW YOUTUBE VIDEO
Canada
1.7M
Followers
5.82%
Engagement
+1.1%(+18.5K)
5.9
6
Kenny Song
@kennylsong
uwansum guy kenny@lifemp.com
Canada
2.6M
Followers
15.37%
Engagement
+0.7%(+18.4K)
8.4
7
ShivGuru
@theshivguru
"The only way to experience true wellbeing is to turn inward" - Sadhguru
Canada
250.5K
Followers
6.49%
Engagement
+6.9%(+16.2K)
6.1
8
Gabriela Cristea
@gabrielacristeaofficial
Colecțiile mele aici: Cod reducere: AUGUST 👇👇
Victoria, Canada
146.3K
Followers
2.62%
Engagement
+11.7%(+15.4K)
5.3
9
Rawmarabyofficial
@rawmarabyofficial
This is the official RawMaraby account. I do have others but not under rawmaraby
Toronto, Canada
421.5K
Followers
5.15%
Engagement
+3.3%(+13.6K)
10.0
10
stephaniecooks1
@stephaniecooks1
you hungry? ✉️stephaniecookspromotions@proton.me
Canada
740.0K
Followers
7.76%
Engagement
+1.7%(+12.2K)
6.9
11
gianlucaruggierichef
@gianlucaruggierichef
REAL Traditional Italian recipes😄
Toronto, Canada
121.3K
Followers
7.31%
Engagement
+11.0%(+12.0K)
5.1
12
Mina
@minaelleskitchen
big fan of people, planet, and good food 🌱 matt@influencerxbrand.com
Canada
237.7K
Followers
7.95%
Engagement
+4.0%(+9.1K)
6.2
13
vov
@onclevov
Recettes, produits et restos asiatiques 🥢 👉 info@progesta.ca
Canada
149.8K
Followers
8.34%
Engagement
+6.0%(+8.5K)
6.1
14
James Bok
@james.bok
Food • Lifestyle • Travel • Skincare 📍NYC 📩 james@jakerosenentertainment.com
Toronto, Canada
616.6K
Followers
5.93%
Engagement
+1.3%(+8.1K)
5.9
15
Razi Khan
@its.razi
✉️: contact@razikhan.com 👇🏼 Grab my NEW Sauce Book and Cookbook!
Toronto, Canada
1.4M
Followers
4.15%
Engagement
+0.5%(+7.4K)
4.7
16
carlakayfitness
@carlakayfitness
LOSE MOMMY POUCH ™ Pre x Postpartum Diastasis Trainer 🇨🇦&🌏 TRAIN W/ ME👇🏼
Quebec, Canada
1.0M
Followers
4.35%
Engagement
+0.7%(+6.9K)
2.7
17
ʚḯɞ Ri Ma ʚḯɞ
@sel_et_miel
تجدون كل الوصفات في انستغرامي و قناتي على اليوتيوب Sel & Miel مرحبا بيكم❤
Canada
157.7K
Followers
5.44%
Engagement
+4.3%(+6.5K)
5.9
18
MATTY MATHESON
@mattymatheson
CANADIAN LEGEND
Canada
1.2M
Followers
6.33%
Engagement
+0.5%(+6.5K)
4.8
19
Gj.sweetandsavoury
@gj.sweetandsavoury
Quick & Easy recipes 800k on IG 🇨🇦Canada Instagram: @gj.sweetandsavoury
Canada
187.9K
Followers
3.98%
Engagement
+3.2%(+5.8K)
4.9
20
Dr. Kwadwo Kyeremanteng
@kwadcast
An ICU Doctor teaching you how to be healthy so you never see me at work 👨🏿‍⚕️
Ottawa, Canada
302.8K
Followers
1.87%
Engagement
+1.9%(+5.6K)
3.3

About This TikTok Influencer Ranking

Discover the most influential creators in Canada with our comprehensive ranking of the top 20 influencers on TikTok who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 9.5M potential impressions across all ranked influencers
  • Total Audience: 162.1M followers collectively following these creators
  • Average Engagement Rate: 5.32% - significantly above industry average
  • Market Coverage: 1,241 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Canada on TikTok?

Not the Worst Cleaner (@nottheworstcleaner) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Canada on TikTok, with +2.1% monthly growth (+135.5K followers).

How many followers did Not the Worst Cleaner (@nottheworstcleaner) gain last month?

Not the Worst Cleaner (@nottheworstcleaner) gained about 135.5K followers last month (+2.1%).

Who grew more: Not the Worst Cleaner (@nottheworstcleaner) or Zaina (@zainahadad)?

Not the Worst Cleaner (@nottheworstcleaner) grew more than Zaina (@zainahadad) (135.5K vs 41.3K).

How is Zaina (@zainahadad) performing right now?

Zaina (@zainahadad) is growing at +2.6% (+41.3K) per month, with a Profile Score of 6.8 and average engagement of 14.44%.

How is Melinna Mills - Home Workouts (@melinnammills) performing right now?

Melinna Mills - Home Workouts (@melinnammills) is growing at +41.2% (+21.1K) per month, with a Profile Score of 3.8 and average engagement of 5.44%.

How is Un_SéRèRe🇸🇳🇨🇦 (@abubekr_sedikh) performing right now?

Un_SéRèRe🇸🇳🇨🇦 (@abubekr_sedikh) is growing at +24.6% (+21.0K) per month, with a Profile Score of 7.1 and average engagement of 8.42%.

How is Adea (@adee.ah) performing right now?

Adea (@adee.ah) is growing at +1.1% (+18.5K) per month, with a Profile Score of 5.9 and average engagement of 5.82%.

Who had the higher percentage growth: Zaina (@zainahadad) or Melinna Mills - Home Workouts (@melinnammills)?

Melinna Mills - Home Workouts (@melinnammills) leads (41.2% vs Zaina (@zainahadad) 2.6%).

What is the absolute follower gain of Not the Worst Cleaner (@nottheworstcleaner)?

Not the Worst Cleaner (@nottheworstcleaner) gained about 135.5K followers last month (+2.1%).

What is the absolute follower gain of Zaina (@zainahadad)?

Zaina (@zainahadad) gained about 41.3K followers last month (+2.6%).

What is the absolute follower gain of Melinna Mills - Home Workouts (@melinnammills)?

Melinna Mills - Home Workouts (@melinnammills) gained about 21.1K followers last month (+41.2%).

What is the absolute follower gain of Un_SéRèRe🇸🇳🇨🇦 (@abubekr_sedikh)?

Un_SéRèRe🇸🇳🇨🇦 (@abubekr_sedikh) gained about 21.0K followers last month (+24.6%).

What is the absolute follower gain of Adea (@adee.ah)?

Adea (@adee.ah) gained about 18.5K followers last month (+1.1%).

Is Not the Worst Cleaner (@nottheworstcleaner) still a relevant creator?

Yes — Not the Worst Cleaner (@nottheworstcleaner) has a Profile Score of 7.5, average engagement of 7.89%, and +2.1% (+135.5K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Canada?

The average engagement rate for this category is 5.32%. Generally, rates above 6.4% are considered excellent, while rates above 4.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Canada?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.