Top 20 Food & Drink from Australia on Instagram Influencers by Follower Growth

Last updated: September 21, 2026

Total Food & Drink Influencers in Australia

10,329

Expected Reach

84.3M

Total Followers

381.2M

Avg Engagement

3.40%

Audience Analysis

Gender Distribution

Female67%
Male33%

Age Distribution

25-3443.3%
18-2429.0%
35-4416.0%
13-174.8%

Top Countries

Australia33.8%
United States of America17.9%
United Kingdom5.9%
India3.1%
Canada2.5%

Top Languages

en81.5%
es6.7%
pt3.6%

Top Cities

Melbourne7.4%
Sydney7.2%
Brisbane2.1%
Perth2.1%
Gold Coast1.4%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Sooshi Mango
@sooshimango
🥖 @sangaweech 🍝 @johnnyvinceandsamsristorante 🎙 @sooshimangopodcast 👇🏼WORLD TOUR TICKETS & all other links
Melbourne, Australia
3.4M
Followers
0.13%
Engagement
+4.4%(+143.4K)
7.2
2
Chef zouheir mokallalati
@chef_zouheir
Executive Chef 🇱🇧🇭🇲
Sydney, Australia
1.6M
Followers
0.09%
Engagement
+9.7%(+137.8K)
4.7
3
Liam Stapleton
@liamstapleton
🎙️ @benliamandbelle ⚽️ @easportsfc 📧 PRothfield@wsportsandmedia.com.au
Australia
1.3M
Followers
N/A
Engagement
+6.3%(+77.4K)
7.6
4
#lostmtns
@lostmtns
Anonymous Australian photographer 📍 Blue Mountains Sponsored @gopro @xgames Team member @bluemtns_explore 🌿 Blue Mountains Guidebook Link below. 🔻🔻🔻
Australia
715.5K
Followers
0.18%
Engagement
+9.3%(+60.6K)
6.7
5
ENZE
@enzebakery
👩🏻‍🍳 ENZE Stella 12yrs pastry chef 🍰 home of cloud-soft chiffon ❤️Tiktok/Youtube: enzebakery 📧 hello@enze.com.au
Australia
796.5K
Followers
0.60%
Engagement
+7.8%(+58.0K)
7.1
6
Cooking with Volk | Alex Volkanovski
@cookinwithvolk
UFC FW Champ @alexvolkanovski Food | Adventure | Farm life Weekly YouTube episodes ↓ Stay up to date by email ↓ Shop limited CWV merch ↓
Australia
1.8M
Followers
0.83%
Engagement
+2.4%(+41.8K)
7.5
7
Rose Ruiz • Dietitian, APD, AccSD
@dietitianrose
I’m a dietitian & foodie 🍌 Helping you fuel your body Where nourishment meets fun! ↓ PRE-ORDER MY DEBUT COOKBOOK
Brisbane, Australia
924.9K
Followers
0.11%
Engagement
+4.6%(+40.9K)
6.5
8
Cadel & Mia
@cadelandmia
@cadel__06 + @mia.vanhaarlem YT: Cadel and Mia (27M) 📧: cadelandmia@gmail.com
Australia
713.1K
Followers
8.33%
Engagement
+5.8%(+38.9K)
9.2
9
Ash Meredith
@ashmeredith11
Get lean & stay lean (without obsession) ✨Pilates + Strength for a lean, sculpted body✨ Simple food & habits that stick 6 Week Lean Body Reset ↓
Australia
251.3K
Followers
1.36%
Engagement
+16.3%(+35.3K)
6.9
10
Javad javadi
@chef.javad.javadi
Melbourne, Australia
1.4M
Followers
0.00%
Engagement
+2.5%(+34.0K)
8.2
11
Get Down with Sean and Marley
@getdownwithseanandmarley
🦘 Sydney, Australia ✉️ contactseanandmarley@gmail.com ⬇️ SEE FULL VIDEOS HERE! ⬇️
Sydney, Australia
1.9M
Followers
0.06%
Engagement
+1.7%(+31.3K)
5.4
12
Maeva Da Silva
@maeva.aus
• Empowering parents • TikTok: 730k • GET MY GUIDES & RECIPES 🍓 👇🏼👇🏼
Australia
890.2K
Followers
0.00%
Engagement
+3.6%(+31.2K)
9.2
13
GABBY MCCARTHY🖤
@gabrielleemccarthy
Aussie gal (Diva) @loveislandau Season 7 💌 contact@gabbymccarthy.com
Gold Coast, Australia
272.5K
Followers
4.29%
Engagement
+12.1%(+29.4K)
4.7
14
Food In 5 | Bill
@foodinfivemins
🤤 Quick & Easy High-Protein Meals 🌍 2M+ TT & IG Family ⬇️ Access My Recipe Portal ⬇️
Australia
1.0M
Followers
0.05%
Engagement
+2.3%(+22.6K)
4.9
15
Soley
@soley.urs
Aussie girl who loves playing mermaids 🐚 🐠 👇 🔗
Australia
163.0K
Followers
0.71%
Engagement
+15.9%(+22.4K)
6.4
16
Marianne Hudson - Dietitian
@mynutritioncreative
Healthy, but make it tasty! ▫️Dietitian (APD) & Exercise Physiologist (AEP)🥑 ▫️Culinary Nutritionist & Recipe Developer🌿 📍Sydney
Sydney, Australia
123.4K
Followers
0.38%
Engagement
+22.0%(+22.3K)
6.6
17
Priya and Sid
@himynameispriya
🎥+8.4M YouTube 🏆Elle ‘26 & TOI ‘25 Award 📧sid@himynameispriya.com
Sydney, Australia
2.2M
Followers
1.88%
Engagement
+1.0%(+21.2K)
8.1
18
Genio Ng
@geniuseatss
I cook easy recipes 🥢 📍Sydney🇦🇺 x LA 🇺🇸 📩: geniuseatss@empwr.asia Free written recipes 👇🏻
Sydney, Australia
1.3M
Followers
0.24%
Engagement
+1.7%(+21.0K)
6.8
19
Jenny Yoo 🇰🇷
@yooinoz
easy cozy korean recipes for two 📍melbourne, from seoul 📬yoojenny@viralnationtalent.com
Melbourne, Australia
233.9K
Followers
0.00%
Engagement
+9.8%(+20.8K)
8.9
20
Rachel Lindsay
@cakedbyrach
🧁 Cupcake Artist & Author 📖 Cupcakes for Any Occasion 💗 Baking inspiration & easy-to-follow designs 📕 Order my book here👇🏻👇🏻
Australia
1.1M
Followers
0.00%
Engagement
+1.9%(+20.1K)
6.8

About This Instagram Influencer Ranking

Discover the most influential creators in Australia with our comprehensive ranking of the top 20 influencers on Instagram who post Food & Drink content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 84.3M potential impressions across all ranked influencers
  • Total Audience: 381.2M followers collectively following these creators
  • Average Engagement Rate: 3.40% - above industry average
  • Market Coverage: 10,329 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Australia, United States of America, United Kingdom
  • Gender Distribution: 67% Female, 33% Male
  • Primary Age Group: 25-34 years (43.3% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Food & Drink niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2026.

Frequently Asked Questions

Who is the fastest‑growing Food & Drink creator in Australia on Instagram?

Sooshi Mango (@sooshimango) is, as of September 2026, the fastest‑growing Food & Drink creator in Australia on Instagram, with +4.4% monthly growth (+143.4K followers).

How many followers did Sooshi Mango (@sooshimango) gain last month?

Sooshi Mango (@sooshimango) gained about 143.4K followers last month (+4.4%).

Who grew more: Sooshi Mango (@sooshimango) or Chef zouheir mokallalati (@chef_zouheir)?

Sooshi Mango (@sooshimango) grew more than Chef zouheir mokallalati (@chef_zouheir) (143.4K vs 137.8K).

How is Chef zouheir mokallalati (@chef_zouheir) performing right now?

Chef zouheir mokallalati (@chef_zouheir) is growing at +9.7% (+137.8K) per month, with a Profile Score of 4.7 and average engagement of 0.09%.

How is Liam Stapleton (@liamstapleton) performing right now?

Liam Stapleton (@liamstapleton) is growing at +6.3% (+77.4K) per month, with a Profile Score of 7.6 and average engagement of N/A.

How is #lostmtns (@lostmtns) performing right now?

#lostmtns (@lostmtns) is growing at +9.3% (+60.6K) per month, with a Profile Score of 6.7 and average engagement of 0.18%.

How is ENZE (@enzebakery) performing right now?

ENZE (@enzebakery) is growing at +7.8% (+58.0K) per month, with a Profile Score of 7.1 and average engagement of 0.60%.

Who had the higher percentage growth: Chef zouheir mokallalati (@chef_zouheir) or Liam Stapleton (@liamstapleton)?

Chef zouheir mokallalati (@chef_zouheir) leads (9.7% vs Liam Stapleton (@liamstapleton) 6.3%).

What is the absolute follower gain of Sooshi Mango (@sooshimango)?

Sooshi Mango (@sooshimango) gained about 143.4K followers last month (+4.4%).

What is the absolute follower gain of Chef zouheir mokallalati (@chef_zouheir)?

Chef zouheir mokallalati (@chef_zouheir) gained about 137.8K followers last month (+9.7%).

What is the absolute follower gain of Liam Stapleton (@liamstapleton)?

Liam Stapleton (@liamstapleton) gained about 77.4K followers last month (+6.3%).

What is the absolute follower gain of #lostmtns (@lostmtns)?

#lostmtns (@lostmtns) gained about 60.6K followers last month (+9.3%).

What is the absolute follower gain of ENZE (@enzebakery)?

ENZE (@enzebakery) gained about 58.0K followers last month (+7.8%).

Is Sooshi Mango (@sooshimango) still a relevant creator?

Yes — Sooshi Mango (@sooshimango) has a Profile Score of 7.2, average engagement of 0.13%, and +4.4% (+143.4K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Food & Drink in Australia?

The average engagement rate for this category is 3.40%. Generally, rates above 4.1% are considered excellent, while rates above 2.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Australia?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.