Top 20 Healthy Nutrition & Diet from Australia on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Australia

6,413

Expected Reach

62.6M

Total Followers

295.9M

Avg Engagement

2.39%

Audience Analysis

Gender Distribution

Female66%
Male34%

Age Distribution

25-3443.7%
18-2427.7%
35-4417.4%
45-544.8%

Top Countries

Australia31.6%
United States of America21.1%
United Kingdom7.9%
Brazil3.2%
Canada3.1%

Top Languages

en82.6%
es6.0%
pt4.3%

Top Cities

Melbourne6.3%
Sydney4.7%
Brisbane3.3%
Perth2.8%
Gold Coast1.8%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Chef zouheir mokallalati
@chef_zouheir
Executive Chef 🇱🇧🇭🇲
Sydney, Australia
1.6M
Followers
0.09%
Engagement
+9.7%(+137.8K)
4.7
2
Heidi Barlow 💗 Women’s Physio
@womenshealthwithheidi
👩🏼‍⚕️ Pelvic health physio @shirewomensphysio 🏆 TikTok Educator of the Year 2025 Collab 📧 tracy@brandalism.com.au Bookings here 👇 & links 👇
Australia
1.4M
Followers
0.04%
Engagement
+10.4%(+132.8K)
6.2
3
#lostmtns
@lostmtns
Anonymous Australian photographer 📍 Blue Mountains Sponsored @gopro @xgames Team member @bluemtns_explore 🌿 Blue Mountains Guidebook Link below. 🔻🔻🔻
Australia
715.5K
Followers
0.18%
Engagement
+9.3%(+60.6K)
6.7
4
JOEL BUSHBY
@joelbushby
✨ ✨ Transformation Specialists 💪 Training • Nutrition • Mindset 📲 Everything you need, all in one place 👇 Transform with us
Australia
2.0M
Followers
0.22%
Engagement
+2.6%(+49.2K)
7.2
5
Alexander Volkanovski
@alexvolkanovski
@ufc FW Champion 👑 Owner of: @cookinwithvolk @engage @bangtaomuaythaimma @cmbtnutrition Sponsored by: @lotus_caravans @sportsbetcomau
Sydney, Australia
3.5M
Followers
1.76%
Engagement
+1.4%(+47.1K)
7.8
6
Sebastian Oreb | Online Coach & Mentor for Personal Trainers
@australianstrengthcoach
The Best Strength Education on Instagram Coach to the World's Strongest Man 👇 DM “COACHME” or click below to work with me
Sydney, Australia
915.2K
Followers
0.57%
Engagement
+5.0%(+43.9K)
7.6
7
Rose Ruiz • Dietitian, APD, AccSD
@dietitianrose
I’m a dietitian & foodie 🍌 Helping you fuel your body Where nourishment meets fun! ↓ PRE-ORDER MY DEBUT COOKBOOK
Brisbane, Australia
924.9K
Followers
0.11%
Engagement
+4.6%(+40.9K)
6.5
8
Longevity Daily™ | A Longevity Practice
@longevitydaily_
The decade that matters most for longevity is the one you are living in. Inspiring millions every single day. FREE longevity guide below ⬇️
Australia
1.5M
Followers
0.54%
Engagement
+2.6%(+40.0K)
5.9
9
Matt West | ONLINE FITNESS COACH
@mattwest_roadtoaesthetics
💡Helping people all over the world lose fat and gain the confidence to f*ck with the lights on 👉 The F*cks or Sucks guy 🍆 FWTLO CHALLENGE - Waitlist👇
Brisbane, Australia
1.9M
Followers
0.07%
Engagement
+2.2%(+39.5K)
5.5
10
Ash Meredith
@ashmeredith11
Get lean & stay lean (without obsession) ✨Pilates + Strength for a lean, sculpted body✨ Simple food & habits that stick 6 Week Lean Body Reset ↓
Australia
251.3K
Followers
1.36%
Engagement
+16.3%(+35.3K)
6.9
11
Javad javadi
@chef.javad.javadi
Melbourne, Australia
1.4M
Followers
0.00%
Engagement
+2.5%(+34.0K)
8.2
12
Desi Johnson
@desijohnsonn
† 2026 Winter Olympian @oneractive Pro Athlete - dc: DESI
Gold Coast, Australia
1.4M
Followers
2.04%
Engagement
+2.3%(+31.3K)
6.8
13
Get Down with Sean and Marley
@getdownwithseanandmarley
🦘 Sydney, Australia ✉️ contactseanandmarley@gmail.com ⬇️ SEE FULL VIDEOS HERE! ⬇️
Sydney, Australia
1.9M
Followers
0.06%
Engagement
+1.7%(+31.3K)
5.4
14
Maeva Da Silva
@maeva.aus
• Empowering parents • TikTok: 730k • GET MY GUIDES & RECIPES 🍓 👇🏼👇🏼
Australia
890.2K
Followers
0.00%
Engagement
+3.6%(+31.2K)
9.2
15
Olivia Bell Macdonald | Womens Weight Loss Nutritionist
@liv_obmnutrition
Join my 8-week program for women who want to stop overeating, lose fat & keep it off without the food noise 🌱 Doors open: 3 August👇🏻
Australia
455.5K
Followers
0.05%
Engagement
+6.7%(+28.5K)
6.0
16
Keenan Chapman
@keenanchapmann
australian / dubai ☼ Helping 21-40 y.o men rewrite their story. Cut the fat. Build the muscle. Change the life. msg me 'CHANGE'' @keenanmethod
Melbourne, Australia
228.1K
Followers
32.72%
Engagement
+14.2%(+28.4K)
6.7
17
Alma
@designyourdestiny.alma
✨I guide you to align your energy and effortlessly create the life you’ve always dreamed of Download your manifestation guide here ⬇️ English&Spanish
Australia
227.7K
Followers
0.02%
Engagement
+13.3%(+26.8K)
5.9
18
Vanja Moves
@vanja.moves
🔥 Entrepreneur | Creator | Weaponized Human 🎯 Founder @movesmethod & @moveslabs 🚀 280k+ lives transformed ⚡ Turning Broken into Bulletproof ⚡
Australia
1.8M
Followers
0.18%
Engagement
+1.4%(+25.0K)
6.1
19
Food In 5 | Bill
@foodinfivemins
🤤 Quick & Easy High-Protein Meals 🌍 2M+ TT & IG Family ⬇️ Access My Recipe Portal ⬇️
Australia
1.0M
Followers
0.05%
Engagement
+2.3%(+22.6K)
4.9
20
Marianne Hudson - Dietitian
@mynutritioncreative
Healthy, but make it tasty! ▫️Dietitian (APD) & Exercise Physiologist (AEP)🥑 ▫️Culinary Nutritionist & Recipe Developer🌿 📍Sydney
Sydney, Australia
123.4K
Followers
0.38%
Engagement
+22.0%(+22.3K)
6.6

About This Instagram Influencer Ranking

Discover the most influential creators in Australia with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 62.6M potential impressions across all ranked influencers
  • Total Audience: 295.9M followers collectively following these creators
  • Average Engagement Rate: 2.39% - competitive engagement levels
  • Market Coverage: 6,413 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Australia, United States of America, United Kingdom
  • Gender Distribution: 66% Female, 34% Male
  • Primary Age Group: 25-34 years (43.7% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Australia on Instagram?

Chef zouheir mokallalati (@chef_zouheir) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Australia on Instagram, with +9.7% monthly growth (+137.8K followers).

How many followers did Chef zouheir mokallalati (@chef_zouheir) gain last month?

Chef zouheir mokallalati (@chef_zouheir) gained about 137.8K followers last month (+9.7%).

Who grew more: Chef zouheir mokallalati (@chef_zouheir) or Heidi Barlow 💗 Women’s Physio (@womenshealthwithheidi)?

Chef zouheir mokallalati (@chef_zouheir) grew more than Heidi Barlow 💗 Women’s Physio (@womenshealthwithheidi) (137.8K vs 132.8K).

How is Heidi Barlow 💗 Women’s Physio (@womenshealthwithheidi) performing right now?

Heidi Barlow 💗 Women’s Physio (@womenshealthwithheidi) is growing at +10.4% (+132.8K) per month, with a Profile Score of 6.2 and average engagement of 0.04%.

How is #lostmtns (@lostmtns) performing right now?

#lostmtns (@lostmtns) is growing at +9.3% (+60.6K) per month, with a Profile Score of 6.7 and average engagement of 0.18%.

How is JOEL BUSHBY (@joelbushby) performing right now?

JOEL BUSHBY (@joelbushby) is growing at +2.6% (+49.2K) per month, with a Profile Score of 7.2 and average engagement of 0.22%.

How is Alexander Volkanovski (@alexvolkanovski) performing right now?

Alexander Volkanovski (@alexvolkanovski) is growing at +1.4% (+47.1K) per month, with a Profile Score of 7.8 and average engagement of 1.76%.

Who had the higher percentage growth: Heidi Barlow 💗 Women’s Physio (@womenshealthwithheidi) or #lostmtns (@lostmtns)?

Heidi Barlow 💗 Women’s Physio (@womenshealthwithheidi) leads (10.4% vs #lostmtns (@lostmtns) 9.3%).

What is the absolute follower gain of Chef zouheir mokallalati (@chef_zouheir)?

Chef zouheir mokallalati (@chef_zouheir) gained about 137.8K followers last month (+9.7%).

What is the absolute follower gain of Heidi Barlow 💗 Women’s Physio (@womenshealthwithheidi)?

Heidi Barlow 💗 Women’s Physio (@womenshealthwithheidi) gained about 132.8K followers last month (+10.4%).

What is the absolute follower gain of #lostmtns (@lostmtns)?

#lostmtns (@lostmtns) gained about 60.6K followers last month (+9.3%).

What is the absolute follower gain of JOEL BUSHBY (@joelbushby)?

JOEL BUSHBY (@joelbushby) gained about 49.2K followers last month (+2.6%).

What is the absolute follower gain of Alexander Volkanovski (@alexvolkanovski)?

Alexander Volkanovski (@alexvolkanovski) gained about 47.1K followers last month (+1.4%).

Is Chef zouheir mokallalati (@chef_zouheir) still a relevant creator?

Yes — Chef zouheir mokallalati (@chef_zouheir) has a Profile Score of 4.7, average engagement of 0.09%, and +9.7% (+137.8K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Australia?

The average engagement rate for this category is 2.39%. Generally, rates above 2.9% are considered excellent, while rates above 1.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Australia?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.