Top 20 Healthy Nutrition & Diet from Australia on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in Australia

3,414

Expected Reach

43.2M

Total Followers

197.2M

Avg Engagement

2.74%

Audience Analysis

Gender Distribution

Female71%
Male29%

Age Distribution

25-3441.7%
18-2423.2%
35-4421.5%
45-546.9%

Top Countries

Australia40.3%
United States of America17.6%
United Kingdom6.5%
Indonesia3.0%
Brazil2.9%

Top Languages

en82.8%
es5.8%
pt4.1%

Top Cities

Melbourne7.9%
Sydney6.1%
Brisbane2.9%
Perth2.6%
Gold Coast2.4%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Nicole Maguire
@simple.home.edit
👩🏻‍🍳 Easy and delicious recipes on a budget 🍝 Simple, realistic ingredients ❤️ Family dinner ideas 📖 Author of best selling cookbook 👇🏼
Melbourne, Australia
2.2M
Followers
N/A
Engagement
+3.4%(+73.7K)
8.3
2
Sarah Cobacho
@_plantbaes_
🌱 Nutritionist, cookbook author, 🇦🇺 SYD 🥑 Plant-based recipes (mostly high-protein) 👇 Recipes
Australia
1.9M
Followers
0.16%
Engagement
+3.7%(+68.3K)
6.9
3
Neill Sly
@40plusfitnessguy
Australian 🇦🇺 | Yorkshire 🇬🇧 📍 Dad | Bodybuilder | Former DJ & Music Agent #positivevibesonly @bodybalancesupplements
Australia
360.1K
Followers
0.00%
Engagement
+14.8%(+46.5K)
6.8
4
Vanja Moves
@vanja.moves
👊🏼 Making Athletes Strong, Resilient and Injury Free 🏆 30,000 + Lives Transformed 🎯 Founder @movesmethod & @suppleblends
Australia
1.2M
Followers
N/A
Engagement
+4.0%(+45.4K)
7.4
5
Alexander Volkanovski
@alexvolkanovski
@ufc FW Champion 👑 Owner of: @cookinwithvolk @engage @bangtaomuaythaimma @cmbtnutrition Sponsored by: @lotus_caravans @sportsbetcomau @drinkprime
Australia
3.0M
Followers
N/A
Engagement
+1.5%(+43.9K)
7.3
6
Rose Maclean • Sports Dietitian, APD
@dietitianrose
I’m a dietitian & foodie 🍌 Helping you fuel your body Where nourishment meets fun! ↓ 1:1 CONSULTS, FREEBIES & MORE
Brisbane, Australia
560.3K
Followers
0.12%
Engagement
+7.0%(+36.6K)
6.4
7
Jordan Candlish | Men’s & Relationship Coach
@jordancandlish01
Helping men think less & feel more so they can LOVE and LEAD better in their relationships. Coached 2,000 + clients DM me “LFG” to work with me 1-1
Perth, Australia
504.1K
Followers
0.22%
Engagement
+7.1%(+33.4K)
6.9
8
Jackson Johnson
@bootybyjacks
We Help Women Lose Fat, Build Muscle & Look Incredible in a Bikini👙 No BS Trainer with 15 years experience Personalised Coaching👇🏋️‍♀️🍑🔥🌮
Sunshine Coast, Australia
741.7K
Followers
0.59%
Engagement
+4.2%(+29.7K)
7.2
9
Sean Szeps
@seanszeps
✨ The DILF ✨ “Dad I Love to Follow” 📍Internet Clown™️ living in Sydney, Australia 🤬 I make Reels about the (rude) reality of parenthood
Sydney, Australia
584.8K
Followers
N/A
Engagement
+5.2%(+29.0K)
8.4
10
JOEL BUSHBY
@joelbushby
✨ Transformation Specialist 💪 Training • Nutrition • Mindset 🌿 Premium natural supplements 💥 Real people, real results 👇 Transform with us, naturally
Australia
1.7M
Followers
0.27%
Engagement
+1.6%(+27.4K)
3.6
11
Javad javadi
@chef.javad.javadi
For any inquiry, please contact admin. @javad.javadi.family Just cooperating with companies.
Melbourne, Australia
895.8K
Followers
0.56%
Engagement
+2.9%(+25.4K)
7.2
12
Chef sajad ملبورن سرآشپز
@melbourne_sarashpaz
🇦🇺🇮🇹🇮🇷 شف سجاد مدرس آشپزى ازملبورن استراليا 🇦🇺 راه اندازى رستوران اجرا و ارتقای منو 🌍 براى هماهنگى اينجا پيام بديد👇 @melbourne.sarashpaz
Melbourne, Australia
1.2M
Followers
7.03%
Engagement
+2.0%(+25.1K)
8.7
13
Desi Johnson
@desijohnsonn
† Australian 🤍 @oneractive & @ehplabs athlete code DESI
Australia
571.3K
Followers
6.18%
Engagement
+4.2%(+23.1K)
8.1
14
MEG MARTIN
@megsutherland
† Phil 4:13 | CAPABLE OF MORE ™ ⚡️ 2 x Hyrox World Champion Founder @trainedtogosquad @thisism3ga Athlete @whoop @pumaau @centrfit
Gold Coast, Australia
225.6K
Followers
1.26%
Engagement
+10.3%(+21.1K)
7.4
15
AG Online Transformation Coach
@alexgamblecoach
Lose Fat & Build Muscle The Simple Way 🍩 11+ Years Coaching Experience 🤝
Work With Us 👇
Perth, Australia
332.2K
Followers
0.00%
Engagement
+6.6%(+20.6K)
7.4
16
BRENDAN PANG
@brendan_pang
This is easy Asian home cooking My Street Food cookbook out now 🥟 Watch my recipes below 👇
Sydney, Australia
988.1K
Followers
0.15%
Engagement
+2.0%(+19.1K)
6.4
17
Madeline Snacks | Womens Fat Loss Coach
@madelinesnacks
🍑 I help busy ladies sculpt their bodies without tracking calories | @elite_womens_fitness_society 👇🏼 Check Your Eligibility • Join the Chat 👀👇🏼
Gold Coast, Australia
172.8K
Followers
0.29%
Engagement
+12.1%(+18.7K)
6.3
18
Lucy Rosenberg | Food Lover
@food_bylucy
Making sxc food 🤌🏽 Recipe & content creator | Private Chef | Food stylist 📍Melbourne, AUS Collab: hello@lucyr.com.au
Melbourne, Australia
102.8K
Followers
0.50%
Engagement
+20.1%(+17.2K)
6.3
19
OLIVIA MAY
@_omay
beach sprinter | gold coast, aus @movewithus coach oliviamaycollabs@gmail.com train like me ↓
Gold Coast, Australia
538.3K
Followers
3.92%
Engagement
+2.9%(+15.3K)
7.9
20
Alex Simon
@godlystrong
Aussie powerlifting champ 💪 Train with me Enquiries Collab 👇 alexdsimon@outlook.com 📧
Sydney, Australia
246.5K
Followers
0.14%
Engagement
+6.6%(+15.2K)
6.0

About This Instagram Influencer Ranking

Discover the most influential creators in Australia with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 43.2M potential impressions across all ranked influencers
  • Total Audience: 197.2M followers collectively following these creators
  • Average Engagement Rate: 2.74% - competitive engagement levels
  • Market Coverage: 3,414 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Australia, United States of America, United Kingdom
  • Gender Distribution: 71% Female, 29% Male
  • Primary Age Group: 25-34 years (41.7% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Australia on Instagram?

Nicole Maguire (@simple.home.edit) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in Australia on Instagram, with +3.4% monthly growth (+73.7K followers).

How many followers did Nicole Maguire (@simple.home.edit) gain last month?

Nicole Maguire (@simple.home.edit) gained about 73.7K followers last month (+3.4%).

Who grew more: Nicole Maguire (@simple.home.edit) or Sarah Cobacho (@_plantbaes_)?

Nicole Maguire (@simple.home.edit) grew more than Sarah Cobacho (@_plantbaes_) (73.7K vs 68.3K).

How is Sarah Cobacho (@_plantbaes_) performing right now?

Sarah Cobacho (@_plantbaes_) is growing at +3.7% (+68.3K) per month, with a Profile Score of 6.9 and average engagement of 0.16%.

How is Neill Sly (@40plusfitnessguy) performing right now?

Neill Sly (@40plusfitnessguy) is growing at +14.8% (+46.5K) per month, with a Profile Score of 6.8 and average engagement of 0.00%.

How is Vanja Moves (@vanja.moves) performing right now?

Vanja Moves (@vanja.moves) is growing at +4.0% (+45.4K) per month, with a Profile Score of 7.4 and average engagement of N/A.

How is Alexander Volkanovski (@alexvolkanovski) performing right now?

Alexander Volkanovski (@alexvolkanovski) is growing at +1.5% (+43.9K) per month, with a Profile Score of 7.3 and average engagement of N/A.

Who had the higher percentage growth: Sarah Cobacho (@_plantbaes_) or Neill Sly (@40plusfitnessguy)?

Neill Sly (@40plusfitnessguy) leads (14.8% vs Sarah Cobacho (@_plantbaes_) 3.7%).

What is the absolute follower gain of Nicole Maguire (@simple.home.edit)?

Nicole Maguire (@simple.home.edit) gained about 73.7K followers last month (+3.4%).

What is the absolute follower gain of Sarah Cobacho (@_plantbaes_)?

Sarah Cobacho (@_plantbaes_) gained about 68.3K followers last month (+3.7%).

What is the absolute follower gain of Neill Sly (@40plusfitnessguy)?

Neill Sly (@40plusfitnessguy) gained about 46.5K followers last month (+14.8%).

What is the absolute follower gain of Vanja Moves (@vanja.moves)?

Vanja Moves (@vanja.moves) gained about 45.4K followers last month (+4.0%).

What is the absolute follower gain of Alexander Volkanovski (@alexvolkanovski)?

Alexander Volkanovski (@alexvolkanovski) gained about 43.9K followers last month (+1.5%).

Is Nicole Maguire (@simple.home.edit) still a relevant creator?

Yes — Nicole Maguire (@simple.home.edit) has a Profile Score of 8.3, average engagement of N/A, and +3.4% (+73.7K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Australia?

The average engagement rate for this category is 2.74%. Generally, rates above 3.3% are considered excellent, while rates above 2.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Australia?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.