Top 20 Fitness & Wellness from London on Instagram Influencers by Follower Growth

Last updated: February 04, 2026

Total Fitness & Wellness Influencers in London, United Kingdom

6,813

Expected Reach

80.2M

Total Followers

341.2M

Avg Engagement

4.89%

Audience Analysis

Gender Distribution

Female55%
Male45%

Age Distribution

25-3444.3%
18-2424.9%
35-4419.4%
45-545.1%

Top Countries

United Kingdom18.7%
United States of America18.5%
Brazil6.4%
Germany4.2%
India3.6%

Top Languages

en64.7%
es7.0%
pt6.6%

Top Cities

Greater London4.7%
Tehran1.1%
New York City1.0%
Los Angeles0.9%
Istanbul0.9%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Iain Liam Ward
@thekingofchemo
PR: mgmt@thekingofchemo.com When I got 🧠Cancer I saw an opportunity to grab life by the 🏐🏐s and break 🌍Records raising more money than anyone has EVER
London, United Kingdom
8.4M
Followers
0.00%
Engagement
+4.6%(+368.9K)
5.4
2
Tom Senior
@tomseniorfitness
🎥I Build Blockbuster Bodies. 💪Drop 20-40lbs Of Fat & Build Lean Muscle In 90 Days 📲Work with me? DM “POWER” 🎬Cinema-Netflix-AppleTV-Disney+
London, United Kingdom
413.0K
Followers
0.69%
Engagement
+18.1%(+63.3K)
5.4
3
Max M Selwood
@maxselwood
telling stories and oversharing… Business: maxselwood@mvetalent.com 💌 @runna code: MAX2
London, United Kingdom
691.7K
Followers
0.20%
Engagement
+8.5%(+54.1K)
6.7
4
SOPHIE LAUREN
@sophielaurenxxo
📍London 🇬🇧 More of me ↓
London, United Kingdom
608.4K
Followers
2.21%
Engagement
+9.6%(+53.2K)
7.5
5
Dr Cuan Wayne Coetzee
@movemeduk
DC | Movement is Medicine. All links & free resources ↙️
London, United Kingdom
635.3K
Followers
0.39%
Engagement
+7.6%(+45.0K)
7.3
6
Jeremy London, MD
@drjeremylondon
🫀Board Certified Cardiovascular Surgeon🫀 Not medical advice Sign up for my newsletter 👇
London, United Kingdom
1.5M
Followers
N/A
Engagement
+2.7%(+40.8K)
7.6
7
Jalal
@jalalsamfit
🥩 Most Delicious High Protein Recipes 🧬 Helping You Unlock the Best Version of Yourself 👇 COOKBOOKS OUT NOW!
London, United Kingdom
3.3M
Followers
0.86%
Engagement
+1.0%(+31.7K)
6.2
8
Toha_Laka_Laka
@toha_laka_laka
📍Living in London🇬🇧. Worldwide🏴󠁧󠁢󠁳󠁣󠁴󠁿🇫🇷🇧🇪🇳🇱🇻🇦🇮🇹🇬🇷🇪🇸🇭🇺🇦🇹🇨🇿🇩🇪🇩🇰🇮🇸🇬🇧🇨🇱🇵🇪🇧🇷🇨🇴🇳🇿🇹🇷🇲🇾🇸🇬🇮🇩🇹🇭 (Europe,UK,South America,Australia,Asia)
London, United Kingdom
256.9K
Followers
N/A
Engagement
+11.2%(+25.8K)
5.8
9
Dr Hazel Wallace BSc MSc MBBCh
@drhazelwallace
Women’s Health Nutritionist ✨ Former NHS doctor 🩺 Founder of The Food Medic 🍎 Best selling author 📖
London, United Kingdom
1.3M
Followers
1.19%
Engagement
+2.0%(+25.4K)
6.4
10
Rādhikā Dās • (Ravi Pattni)
@radhika_dasa
🕉 Kirtan, Mantra & Bhakti Yoga Teacher ✍️ Author of “Mantra Meditation” ORDER NOW 🎙️ Podcast Host @radhikadaspodcast 👇🏼 UPCOMING EVENTS
London, United Kingdom
1.0M
Followers
0.46%
Engagement
+2.2%(+22.2K)
6.6
11
Shiv Wilson
@shivwilsonn
📩 tina@aimskyhightalent.com 📲 Tiktok 2M ⬇️ ONLINE COACHING
London, United Kingdom
1.1M
Followers
N/A
Engagement
+1.9%(+20.9K)
7.4
12
Sir Rod Stewart
@sirrodstewart
My compilation album, Ultimate Hits, is out now! Wolfie’s Whisky 🐺🥃 @wolfieswhisky
London, United Kingdom
1.6M
Followers
2.22%
Engagement
+1.2%(+20.3K)
6.5
13
Marvin Brooks
@marvinbrooks
A digital diary of the endless pursuit. former Royal Navy, London 🇬🇧 marvin@insanityhq.com featured products & places linked;
London, United Kingdom
1.0M
Followers
8.88%
Engagement
+1.8%(+18.6K)
7.0
14
Senna Whiteman
@sennawhitemanfit
✨4’9 | Wheelchair ➝ Athlete Strength in motion | Discipline Glutes, legs & resilience
London, United Kingdom
156.8K
Followers
3.14%
Engagement
+13.4%(+18.5K)
7.2
15
Aliaa | Women’s Fat Loss + PCOS Coach
@aliaalifts
🔥 We help ladies with PCOS & career-driven women lose belly fat & tone up 💗 1500+ women transformed 📥 DM me “COACH” for info or join waitlist below👇🏽
London, United Kingdom
255.3K
Followers
0.14%
Engagement
+7.6%(+18.0K)
5.0
16
James Stirling - HOME WORKOUTS 💪🏻
@london_fitness_guy
PT, Run Coach and Sports Presenter 🎤 Wellness Ambassador @technogym MY APP @the_pwer (7 DAYS FREE) 💪 1-1 COACHING HERE ⬇️ James@Londonfitnessguy.com
London, United Kingdom
1.5M
Followers
0.21%
Engagement
+1.2%(+17.8K)
5.3
17
Judy
@judyjenssen
✧˖°. ࣪ ִֶ🀥🧿Norwegian Petite model 𖠿 London
London, United Kingdom
195.3K
Followers
1.99%
Engagement
+9.9%(+17.7K)
8.3
18
Jason Leigh Winter
@jasonleighwinter
TikTok (165k+) @jasonleighwinter 🎥 YouTube @JasonLeighWinter @jack_dargan 👬🏻 @richiedaxie 🐾
London, United Kingdom
247.6K
Followers
5.67%
Engagement
+7.7%(+17.6K)
6.8
19
Flat Belly Coach | Postpartum & Menopause Fitness
@kimmyfitness.flatbelly
🔥Want a flatter belly? Join my 7-Day Challenge now! *click subscribe* 🔗20-day FLAT BELLY + Pelvic Floor Program 👩Helping 1000s of women get results
London, United Kingdom
174.6K
Followers
0.00%
Engagement
+10.6%(+16.7K)
5.9
20
Kristen Stavridis | NUTRITIONIST BSc (Hons)
@nutritionistkristen
🇬🇧 𝘉𝘉𝘊 𝘙𝘢𝘥𝘪𝘰, 𝘊𝘰𝘴𝘮𝘰, 𝘔𝘢𝘳𝘪𝘦-𝘊𝘭𝘢𝘪𝘳𝘦, 𝘎𝘭𝘢𝘮𝘰𝘶𝘳 @theguthealthprogramme in 𝗟𝗜𝗡𝗞𝗧𝗥𝗘𝗘 ⬇️ Mythbusting, recipes & countryside🐴 194k tiktok
London, United Kingdom
211.8K
Followers
0.00%
Engagement
+8.5%(+16.7K)
7.4

About This Instagram Influencer Ranking

Discover the most influential creators in London with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 80.2M potential impressions across all ranked influencers
  • Total Audience: 341.2M followers collectively following these creators
  • Average Engagement Rate: 4.89% - above industry average
  • Market Coverage: 6,813 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United Kingdom, United States of America, Brazil
  • Gender Distribution: 55% Female, 45% Male
  • Primary Age Group: 25-34 years (44.3% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through February 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in London on Instagram?

Iain Liam Ward (@thekingofchemo) is, as of February 2026, the fastest‑growing Fitness & Wellness creator in London on Instagram, with +4.6% monthly growth (+368.9K followers).

How many followers did Iain Liam Ward (@thekingofchemo) gain last month?

Iain Liam Ward (@thekingofchemo) gained about 368.9K followers last month (+4.6%).

Who grew more: Iain Liam Ward (@thekingofchemo) or Tom Senior (@tomseniorfitness)?

Iain Liam Ward (@thekingofchemo) grew more than Tom Senior (@tomseniorfitness) (368.9K vs 63.3K).

How is Tom Senior (@tomseniorfitness) performing right now?

Tom Senior (@tomseniorfitness) is growing at +18.1% (+63.3K) per month, with a Profile Score of 5.4 and average engagement of 0.69%.

How is Max M Selwood (@maxselwood) performing right now?

Max M Selwood (@maxselwood) is growing at +8.5% (+54.1K) per month, with a Profile Score of 6.7 and average engagement of 0.20%.

How is SOPHIE LAUREN (@sophielaurenxxo) performing right now?

SOPHIE LAUREN (@sophielaurenxxo) is growing at +9.6% (+53.2K) per month, with a Profile Score of 7.5 and average engagement of 2.21%.

How is Dr Cuan Wayne Coetzee (@movemeduk) performing right now?

Dr Cuan Wayne Coetzee (@movemeduk) is growing at +7.6% (+45.0K) per month, with a Profile Score of 7.3 and average engagement of 0.39%.

Who had the higher percentage growth: Tom Senior (@tomseniorfitness) or Max M Selwood (@maxselwood)?

Tom Senior (@tomseniorfitness) leads (18.1% vs Max M Selwood (@maxselwood) 8.5%).

What is the absolute follower gain of Iain Liam Ward (@thekingofchemo)?

Iain Liam Ward (@thekingofchemo) gained about 368.9K followers last month (+4.6%).

What is the absolute follower gain of Tom Senior (@tomseniorfitness)?

Tom Senior (@tomseniorfitness) gained about 63.3K followers last month (+18.1%).

What is the absolute follower gain of Max M Selwood (@maxselwood)?

Max M Selwood (@maxselwood) gained about 54.1K followers last month (+8.5%).

What is the absolute follower gain of SOPHIE LAUREN (@sophielaurenxxo)?

SOPHIE LAUREN (@sophielaurenxxo) gained about 53.2K followers last month (+9.6%).

What is the absolute follower gain of Dr Cuan Wayne Coetzee (@movemeduk)?

Dr Cuan Wayne Coetzee (@movemeduk) gained about 45.0K followers last month (+7.6%).

Is Iain Liam Ward (@thekingofchemo) still a relevant creator?

Yes — Iain Liam Ward (@thekingofchemo) has a Profile Score of 5.4, average engagement of 0.00%, and +4.6% (+368.9K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in United Kingdom?

The average engagement rate for this category is 4.89%. Generally, rates above 5.9% are considered excellent, while rates above 3.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in London?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.