Top 20 Fitness & Wellness from Liverpool on Instagram Influencers by Follower Growth

Last updated: November 10, 2026

Total Fitness & Wellness Influencers in Liverpool, United Kingdom

689

Expected Reach

6.2M

Total Followers

20.9M

Avg Engagement

4.37%

Audience Analysis

Gender Distribution

Female50%
Male50%

Age Distribution

25-3443.3%
18-2426.9%
35-4417.3%
45-545.1%

Top Countries

United Kingdom42.7%
United States of America15.0%
Brazil5.9%
Spain3.4%
India3.1%

Top Languages

en80.5%
pt7.0%
es6.4%

Top Cities

Liverpool11.5%
Greater London2.9%
Manchester1.8%
London1.3%
Cork1.1%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Rio Ngumoha Adigun
@rio_ngumoha
@liverpoolfc // @optimaltalentgroup
Liverpool, United Kingdom
1.5M
Followers
17.29%
Engagement
+3.8%(+55.3K)
9.6
2
Paddy THE BADDY Pimblett
@theufcbaddy
Gym: @nextgenmmalpool Manager: @graham_boylan Sponsored Athlete: @underarmour @appliednutrition
Liverpool, United Kingdom
5.3M
Followers
2.27%
Engagement
+0.9%(+49.3K)
5.5
3
Ali Maclean
@alimacleans
🫵I Help Men Get Strong, Fit & Capable 🥋BJJ Black Belt & MMA Champion 📩DM ‘results’ to become ‘harder to kill’
Liverpool, United Kingdom
240.3K
Followers
0.16%
Engagement
+5.3%(+12.2K)
6.5
4
JASMIN LANE | ONLINE COACH | WOMENS GYM
@sis.fitt
𝚆𝚘𝚖𝚎𝚗’𝚜 𝚃𝚛𝚊𝚗𝚜𝚏𝚘𝚛𝚖𝚊𝚝𝚒𝚘𝚗 𝙲𝚘𝚊𝚌𝚑 🩷 𝙷𝚎𝚕𝚙𝚒𝚗𝚐 𝚠𝚘𝚖𝚎𝚗 𝚜𝚝𝚎𝚙 𝚒𝚗𝚝𝚘 𝚝𝚑𝚎𝚒𝚛 𝚙𝚘𝚠𝚎𝚛 & 𝚐𝚎𝚝 𝚜𝚝𝚛𝚘𝚗𝚐 𝙰𝙵🧚✨🥊 @bellwethermanagement 📩 Gemma@bellwethermangementltd.com
Liverpool, United Kingdom
434.7K
Followers
0.42%
Engagement
+1.8%(+7.8K)
6.5
5
Mia Trevorrow
@mia_trevorrow
HER ⏰ @onechampionship 17th July 🏆 ISKA British Champion/WBC World Ranked #8 📍 @masdagym 👇🏽 Join Her Fight Academy
Liverpool, United Kingdom
281.2K
Followers
0.60%
Engagement
+1.3%(+3.6K)
6.5
6
Maya Orjiekwe • Cultural Women’s Lifestyle Coach
@mentoredbymaya
Coaching women to make 180 lifestyle changes & drop fat without restricting their cultural foods! 🌎 400+ results @mbmculturalcoaching 👇🏽 JUNE 2 SPOTS
Liverpool, United Kingdom
39.7K
Followers
2.60%
Engagement
+9.3%(+3.4K)
7.8
7
Silvia Merenciano Perez| ONLINE COACH 🤎
@silviamerencianoperez
📍Liverpool 🇬🇧 Lost 20kg & help you do the same 🤍 @aybl athlete ‘SILVIA’ ‘THE FAT LOSS FORMULA’ challenge ⬇️ managed by @fitfck_mgmt
Liverpool, United Kingdom
581.3K
Followers
1.18%
Engagement
+0.5%(+3.1K)
7.3
8
Alexandre Ache - Viva Sem Medo
@ale.semmedo
🪐Espiritualista de cura emocional 🔮Maior PODCAST de espiritualidade do MUNDO ⁣@paranormal.corp 🏆+350 MILHÕES views YouTube⁣ 🧠20 anos estudando o MEDO
Liverpool, United Kingdom
164.8K
Followers
3.70%
Engagement
+1.7%(+2.8K)
9.3
9
Albert Riera
@11riera11
Football Coach EX⚽️Player of Man’City & Liverpool 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Olympiacos 🇬🇷 Galatasaray 🇹🇷 & Spain 🇪🇸
Liverpool, United Kingdom
195.6K
Followers
4.46%
Engagement
+1.1%(+2.2K)
8.2
10
MILLICENT PENDLEBURY | Glutes Specialist & Confidence Coach
@_milliemuscles
H❤️ Head coach @ Millie Muscles Coaching Helping women get a small waist & a fat ass using my 4x3 method✨💕 enquiries👇🏼
Liverpool, United Kingdom
29.2K
Followers
4.99%
Engagement
+5.2%(+1.4K)
7.8
11
Mazza L20 🖕🏻
@mazza_l20
🐦‍🔥Liverpool City🐦‍🔥 🖕NEVER 4GET THE STRUGGLE 🖕 ‼️FRESH HOME 🏠 ‼️ 🏦mazzal20official@gmail.com🏦 👇@multrak_activewear👇 🤙🏻@fastlaneofficial management🤙🏻
Liverpool, United Kingdom
531.7K
Followers
13.72%
Engagement
+0.3%(+1.4K)
7.9
12
Richie Kirwan, PhD | RNutr | Nutritionist
@dr.richie.kirwan
🇮🇪PhD Clinical Nutrition @ljmu Nutrition & Exercise for Muscle & Heart Health Nutrition Research Explained 🔹 Online Coach
Liverpool, United Kingdom
26.8K
Followers
1.72%
Engagement
+5.5%(+1.4K)
7.5
13
Darek Utrata
@dariuszdaroooo
⭐Skup-sprzedaż-zamianA⌚💍☎️💲 ⭐@komis_l_patkom ®️💵💲👌 ⭐Ratownictwo medyczne⚕️🚑💉 ⭐Trener personalny ✍️🥗🏋️‍♂️ ⭐Gym @tasiemskigym
Liverpool, United Kingdom
99.4K
Followers
1.22%
Engagement
+1.4%(+1.4K)
6.6
14
Jessica Brady
@jessicabradyfit
🇦🇪🇬🇧 Coach & Sport Psych @body_bybrady @barrysuae @ko8_dubai @echelon.fit @fpmodels.us Hyrox Athlete 🏃🏻‍♀️ COACHING LINK BELOW ⬇️
Liverpool, United Kingdom
26.1K
Followers
1.92%
Engagement
+5.4%(+1.3K)
7.7
15
Shea williams
@sheawillow1
- @immafed 🌏🥇 - @subzone_fight_academy 🤼‍♂️ -📧| shea_w@icloud.com - fuelled by @grenadeofficial - Sponsored by @agarusport - Click the link below ⬇️
Liverpool, United Kingdom
44.6K
Followers
6.24%
Engagement
+2.9%(+1.3K)
7.9
16
Mark Waldron
@mark__waldron
Leadership & Business Coach/Mentor MOVE Netwalking - Weekly Walk & Talk Events MOVE Virtual Boardroom - Business Mentor Meetings Find out more ⬇️
Liverpool, United Kingdom
35.5K
Followers
0.00%
Engagement
+3.1%(+1.1K)
6.6
17
Daniel Jones | Autistic Mentor
@theaspieworld
Level 2 AuDHD YouTuber and author 9 Awards and Intl Best Seller x2 Helping autistic adults 👇STOP BURNOUT CLICK HERE👇
Liverpool, United Kingdom
54.3K
Followers
0.65%
Engagement
+1.4%(+742)
7.5
18
Parry Glasspool
@pazzyg1992
Actor 🎬 | PT & Online Coach 💪 Dad life + skits | 📍 Liverpool Train with me → @parrygfitness
Liverpool, United Kingdom
151.3K
Followers
0.28%
Engagement
+0.5%(+681)
4.8
19
Erin Moxham
@erinmoxxfit
Gym girl… & Kirby’s mum 🐾 @myprotein discount code “MOXX”
Liverpool, United Kingdom
54.8K
Followers
0.01%
Engagement
+1.3%(+677)
6.4
20
John Gillies
@johngillies123
Owner /Striking coach / pro-boxing coach 🥊 @4_corner_combat_gym est 7th dec 2018 @kitchenno.4 @canvasathletic
Liverpool, United Kingdom
30.9K
Followers
0.00%
Engagement
+2.2%(+673)
6.7

About This Instagram Influencer Ranking

Discover the most influential creators in Liverpool with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 6.2M potential impressions across all ranked influencers
  • Total Audience: 20.9M followers collectively following these creators
  • Average Engagement Rate: 4.37% - above industry average
  • Market Coverage: 689 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United Kingdom, United States of America, Brazil
  • Gender Distribution: 50% Female, 50% Male
  • Primary Age Group: 25-34 years (43.3% of audience)
  • Languages: English, Portuguese, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Liverpool on Instagram?

Rio Ngumoha Adigun (@rio_ngumoha) is, as of November 2026, the fastest‑growing Fitness & Wellness creator in Liverpool on Instagram, with +3.8% monthly growth (+55.3K followers).

How many followers did Rio Ngumoha Adigun (@rio_ngumoha) gain last month?

Rio Ngumoha Adigun (@rio_ngumoha) gained about 55.3K followers last month (+3.8%).

Who grew more: Rio Ngumoha Adigun (@rio_ngumoha) or Paddy THE BADDY Pimblett (@theufcbaddy)?

Rio Ngumoha Adigun (@rio_ngumoha) grew more than Paddy THE BADDY Pimblett (@theufcbaddy) (55.3K vs 49.3K).

How is Paddy THE BADDY Pimblett (@theufcbaddy) performing right now?

Paddy THE BADDY Pimblett (@theufcbaddy) is growing at +0.9% (+49.3K) per month, with a Profile Score of 5.5 and average engagement of 2.27%.

How is Ali Maclean (@alimacleans) performing right now?

Ali Maclean (@alimacleans) is growing at +5.3% (+12.2K) per month, with a Profile Score of 6.5 and average engagement of 0.16%.

How is JASMIN LANE | ONLINE COACH | WOMENS GYM (@sis.fitt) performing right now?

JASMIN LANE | ONLINE COACH | WOMENS GYM (@sis.fitt) is growing at +1.8% (+7.8K) per month, with a Profile Score of 6.5 and average engagement of 0.42%.

How is Mia Trevorrow (@mia_trevorrow) performing right now?

Mia Trevorrow (@mia_trevorrow) is growing at +1.3% (+3.6K) per month, with a Profile Score of 6.5 and average engagement of 0.60%.

Who had the higher percentage growth: Paddy THE BADDY Pimblett (@theufcbaddy) or Ali Maclean (@alimacleans)?

Ali Maclean (@alimacleans) leads (5.3% vs Paddy THE BADDY Pimblett (@theufcbaddy) 0.9%).

What is the absolute follower gain of Rio Ngumoha Adigun (@rio_ngumoha)?

Rio Ngumoha Adigun (@rio_ngumoha) gained about 55.3K followers last month (+3.8%).

What is the absolute follower gain of Paddy THE BADDY Pimblett (@theufcbaddy)?

Paddy THE BADDY Pimblett (@theufcbaddy) gained about 49.3K followers last month (+0.9%).

What is the absolute follower gain of Ali Maclean (@alimacleans)?

Ali Maclean (@alimacleans) gained about 12.2K followers last month (+5.3%).

What is the absolute follower gain of JASMIN LANE | ONLINE COACH | WOMENS GYM (@sis.fitt)?

JASMIN LANE | ONLINE COACH | WOMENS GYM (@sis.fitt) gained about 7.8K followers last month (+1.8%).

What is the absolute follower gain of Mia Trevorrow (@mia_trevorrow)?

Mia Trevorrow (@mia_trevorrow) gained about 3.6K followers last month (+1.3%).

Is Rio Ngumoha Adigun (@rio_ngumoha) still a relevant creator?

Yes — Rio Ngumoha Adigun (@rio_ngumoha) has a Profile Score of 9.6, average engagement of 17.29%, and +3.8% (+55.3K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in United Kingdom?

The average engagement rate for this category is 4.37%. Generally, rates above 5.2% are considered excellent, while rates above 3.5% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Liverpool?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.