Top 20 Food & Drink from St. Louis on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Food & Drink Influencers in St. Louis, United States of America

136

Expected Reach

1.4M

Total Followers

6.0M

Avg Engagement

2.88%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Busch Light
@buschbeer
Content/sharing for 21+. Enjoy Responsibly. ©️ 2025 Anheuser-Busch, Busch Light®️ Beer, St. Louis, MO
St. Louis, United States of America
333.7K
Followers
1.19%
Engagement
+1.7%(+5.5K)
7.4
2
Steven Raichlen
@stevenraichlen
📖 Project Griddle out now! 🎉 ✍️ Which book is YOUR favorite? 🎥 What are YOU watching on @PBS? Grill on! 🌍🥩🌽🔥
St. Louis, United States of America
254.3K
Followers
0.16%
Engagement
+1.0%(+2.6K)
5.1
3
St. Louis Foodie | Lauren
@stlouisfoodie
STL millennial mom food LOVER, not critic! 📍 St. Louis, Missouri county & city 💌 stlouisfoodiePR@gmail.com
St. Louis, United States of America
41.9K
Followers
0.00%
Engagement
+2.2%(+910)
7.1
4
VALLEYJAY
@_mylifeasvalley
God Fearing | MUA @facebyvalleyjay | CEO of @shopdreamhousestl | @valleystyledme l STL Based
St. Louis, United States of America
41.4K
Followers
6.86%
Engagement
+1.5%(+608)
8.5
5
Kayla Richardson Feeding Therapist + IBCLC
@feedingbaby.stl
Empowering parents to feed their babies with confidence 🤍🤰🏼🤱🏽🥦🍼 Parent Resources Business Mentor Product Design + Reviews Clinic: @stl.feedingclinic
St. Louis, United States of America
22.5K
Followers
0.13%
Engagement
+2.3%(+514)
6.1
6
C A R M E N Ramirez
@thedailycarmen
Fashion, Lifestyle ,Confidence, Inspiring style at any age , skinBe med spa Ambassador 🧖🏼‍♀️
St. Louis, United States of America
24.9K
Followers
8.10%
Engagement
+1.1%(+276)
8.7
7
Lauren Joffrion
@laurenjoffrion
Corporate Executive Chef @ Nicaud Restaurant Group
St. Louis, United States of America
13.6K
Followers
0.00%
Engagement
+2.1%(+275)
7.9
8
Erica Suess
@erica_cassandra
probably eating pizza scottsdale, az skin account @ericacassandraskin
St. Louis, United States of America
14.9K
Followers
2.73%
Engagement
+1.4%(+210)
7.2
9
Cindi Morris | The Mustard Seed 205
@themustardseed205
Home Decor/Design • Family Life • DIY/Hacks • Recipes • Raising Teen Grands • Lil' Grands 🐶👩🏻‍🌾🐓🐈 🆃🅷🅸🅽🅶🆂 🅻🅸🅽🅺🅴🅳 🅷🅴🆁🅴👇
St. Louis, United States of America
111.7K
Followers
1.61%
Engagement
+0.2%(+199)
5.0
10
Balkan Treat Box
@balkantreatbox
✨ Authentic Balkan flavors, shipped nationwide via @goldbelly 2025 James Beard Finalist | 4x Semifinalist 📍 8103 Big Bend Blvd | Tue–Sat 11–8
St. Louis, United States of America
23.6K
Followers
1.41%
Engagement
+0.8%(+194)
6.5
11
_kpthebiggest
@_kpthebiggest
St. Louis, United States of America
9.5K
Followers
27.05%
Engagement
+2.0%(+188)
5.1
12
Kaldi's Coffee Roasting Co.
@kaldis_coffee
Loving coffee since 1994. STL & ATL. Learn more about us and #followthegoat ⤵️
St. Louis, United States of America
33.7K
Followers
0.27%
Engagement
+0.5%(+172)
5.5
13
Union Loafers
@loafersstl
TUESDAY - SUNDAY Dine In Or order online Sandwiches 11am - 3pm Bread 11am - 9pm Tues - Sat (3pm Sunday) Pizza 5pm - 9pm (Tue-Sat Only)
St. Louis, United States of America
24.3K
Followers
1.19%
Engagement
+0.6%(+140)
6.8
14
Abigail Serene Krantz
@abigailserene
St. Louis MO 📍 Lowering handicaps ⛳️ & Raising bar tabs 🍻
St. Louis, United States of America
11.6K
Followers
N/A
Engagement
+1.0%(+111)
8.8
15
Gerard Craft
@gerardfcraft
CEO @nichefoodgroup @foodandwine BNC & Innovator of The YR @beardfoundation Best Chef Midwest @incmagazine ⭐️Entrepreneur @stlcitysc Flavor Officer
St. Louis, United States of America
19.9K
Followers
4.91%
Engagement
+0.6%(+109)
7.6
16
Mr.OutDaWindow🚮👎🏾
@mroutdawindow
🔥🔥or OutDaWindow🚮👎🏾 Stl food critic 📍
St. Louis, United States of America
4.1K
Followers
10.54%
Engagement
+2.4%(+96)
8.2
17
Kali Alexandria | travel creator
@kalialexandria
📍Based in St. Louis ✈️ Hotels/resorts, travel itineraries, cruises 👶🏻 Lil traveler on the way 🤰 💌 kalialexandria.ig@gmail.com
St. Louis, United States of America
107.6K
Followers
1.40%
Engagement
+0.1%(+90)
3.7
18
Nicole Galvin
@queen_mocha_latte_
God 1st Branding Coach Consultant #Event Curator Host-NCNW Networking Specialist motivational Soeaker Promoter/PR Radio Personality Mom-MIMI
St. Louis, United States of America
66.2K
Followers
0.50%
Engagement
+0.1%(+82)
3.0
19
Cheryl Sousan
@tidymom
Founder: TidyMom.net 😋 Easy family friendly recipes! TidyMom®️ | Tidy Life. Tasty Food 🏠 #STL | 🌮 recipes found ⬇️
St. Louis, United States of America
29.1K
Followers
0.05%
Engagement
+0.3%(+75)
5.4
20
Mikel Flores
@mikelflores11
Fotografía y viajes 📸🌎 Lic. Comunicación y Publicidad CEO @mas.rutas
St. Louis, United States of America
9.0K
Followers
1.49%
Engagement
+0.8%(+68)
6.4

About This Instagram Influencer Ranking

Discover the most influential creators in St. Louis with our comprehensive ranking of the top 20 influencers on Instagram who post Food & Drink content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 1.4M potential impressions across all ranked influencers
  • Total Audience: 6.0M followers collectively following these creators
  • Average Engagement Rate: 2.88% - competitive engagement levels
  • Market Coverage: 136 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Food & Drink niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Food & Drink creator in St. Louis on Instagram?

Busch Light (@buschbeer) is, as of September 2025, the fastest‑growing Food & Drink creator in St. Louis on Instagram, with +1.7% monthly growth (+5.5K followers).

How many followers did Busch Light (@buschbeer) gain last month?

Busch Light (@buschbeer) gained about 5.5K followers last month (+1.7%).

Who grew more: Busch Light (@buschbeer) or Steven Raichlen (@stevenraichlen)?

Busch Light (@buschbeer) grew more than Steven Raichlen (@stevenraichlen) (5.5K vs 2.6K).

How is Steven Raichlen (@stevenraichlen) performing right now?

Steven Raichlen (@stevenraichlen) is growing at +1.0% (+2.6K) per month, with a Profile Score of 5.1 and average engagement of 0.16%.

How is St. Louis Foodie | Lauren (@stlouisfoodie) performing right now?

St. Louis Foodie | Lauren (@stlouisfoodie) is growing at +2.2% (+910) per month, with a Profile Score of 7.1 and average engagement of 0.00%.

How is VALLEYJAY (@_mylifeasvalley) performing right now?

VALLEYJAY (@_mylifeasvalley) is growing at +1.5% (+608) per month, with a Profile Score of 8.5 and average engagement of 6.86%.

How is Kayla Richardson Feeding Therapist + IBCLC (@feedingbaby.stl) performing right now?

Kayla Richardson Feeding Therapist + IBCLC (@feedingbaby.stl) is growing at +2.3% (+514) per month, with a Profile Score of 6.1 and average engagement of 0.13%.

Who had the higher percentage growth: Steven Raichlen (@stevenraichlen) or St. Louis Foodie | Lauren (@stlouisfoodie)?

St. Louis Foodie | Lauren (@stlouisfoodie) leads (2.2% vs Steven Raichlen (@stevenraichlen) 1.0%).

What is the absolute follower gain of Busch Light (@buschbeer)?

Busch Light (@buschbeer) gained about 5.5K followers last month (+1.7%).

What is the absolute follower gain of Steven Raichlen (@stevenraichlen)?

Steven Raichlen (@stevenraichlen) gained about 2.6K followers last month (+1.0%).

What is the absolute follower gain of St. Louis Foodie | Lauren (@stlouisfoodie)?

St. Louis Foodie | Lauren (@stlouisfoodie) gained about 910 followers last month (+2.2%).

What is the absolute follower gain of VALLEYJAY (@_mylifeasvalley)?

VALLEYJAY (@_mylifeasvalley) gained about 608 followers last month (+1.5%).

What is the absolute follower gain of Kayla Richardson Feeding Therapist + IBCLC (@feedingbaby.stl)?

Kayla Richardson Feeding Therapist + IBCLC (@feedingbaby.stl) gained about 514 followers last month (+2.3%).

Is Busch Light (@buschbeer) still a relevant creator?

Yes — Busch Light (@buschbeer) has a Profile Score of 7.4, average engagement of 1.19%, and +1.7% (+5.5K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Food & Drink in United States of America?

The average engagement rate for this category is 2.88%. Generally, rates above 3.5% are considered excellent, while rates above 2.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in St. Louis?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.