Top 20 Healthy Nutrition & Diet from Raleigh on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Raleigh, United States of America

134

Expected Reach

1.0M

Total Followers

4.3M

Avg Engagement

2.27%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
From Ma’s Kitchen
@frommaskitchen
“Ghee Makes Everything Better" Raleigh, NC📍 frommaskitchen@gmail.com
Raleigh, United States of America
213.2K
Followers
1.28%
Engagement
+3.2%(+6.5K)
7.9
2
Kelsey Sinclair
@catchingupwithkels
Diary of a toddler + newborn mom 📦 wellness, beauty, and baby finds Let’s be mom besties 👯 SHOP ALL MY LINKS ⬇️⬇️ Agent: @eleveneleven.collective
Raleigh, United States of America
270.1K
Followers
0.44%
Engagement
+1.4%(+3.7K)
7.6
3
Jon Heck
@what_the_heck71
Nutrition and Strength Coach 🥩 Host of @hammerchiselperformancepod 🎙️ Former NFL Strength and Conditioning YouTube👇Training Programs👇1:1 Coaching
Raleigh, United States of America
105.9K
Followers
3.76%
Engagement
+3.5%(+3.6K)
8.4
4
Casino The Hero
@casinothehero
Neighborhood Hero 🦸🏾 Juicing Expert, Plant Based Recipes Owner of @perfectblendnc Mgmt @ot_onme Kuvings Juicer Discount Code: CasinoCrisis
Raleigh, United States of America
281.9K
Followers
0.07%
Engagement
+1.3%(+3.6K)
4.0
5
Celine Jones | Bahamian Wonder Woman🇧🇸
@getlean_celine
✨Ya Fav STRONG GAL✨ Showcasing the BEAUTY in STRENGTH 🤍🦾 RDU📍| ‘Big O’ Strong ❣️🕊 ⬇️8 Week GetLEAN Challenge⬇️
Raleigh, United States of America
86.7K
Followers
0.67%
Engagement
+3.1%(+2.6K)
4.8
6
Rachel Vecchio
@rachelvecchio
Quick Protein Recipes- always gluten free ➕GF 12+ years ➕balance your hormones & lose inflammation CEO at Rachel Vecchio Fitness LLC⁣
Raleigh, United States of America
146.7K
Followers
0.11%
Engagement
+1.3%(+1.9K)
7.1
7
Seneca McCue | Weightlifting Yogi
@myplankfullife
🧘🏻‍♀️Yoga teacher🏋🏻‍♀️Trainer🩺RN 🔥Rewriting the rules on aging
Inspiring strength & self confidence 📍NC | Start your TRANSFORMATION ⬇️
Raleigh, United States of America
72.7K
Followers
0.24%
Engagement
+2.1%(+1.5K)
6.3
8
Nikki Jahnke - reiki master 💫
@its_nicolettemarie
Reiki Master Teacher 💫 Attuning students to Reiki Levels I, II, & III ✨ Founder of: @rootedreikiacademy & @remediumgranola ⤹ tap below to explore 🪷
Raleigh, United States of America
71.7K
Followers
0.25%
Engagement
+1.7%(+1.2K)
7.8
9
Farrahdreamz 👸🏻 - Raleigh & Miami Creator
@farrahdreamz
Content Creator 🙏🏼 Alhamdulillah 🇵🇸 Farrahdreamz@gmail.com @baklava.app
Raleigh, United States of America
38.5K
Followers
1.94%
Engagement
+3.0%(+1.1K)
6.7
10
Nykeema scott
@cookingwithkeema__
Foodie content creator 👩‍🍳 Catering for all events | Raleigh NC📍 Personal pg: @nykeema__
Raleigh, United States of America
116.5K
Followers
7.89%
Engagement
+0.8%(+978)
6.4
11
Travis Toivonen | Sports Performance Coach
@travistoivonen
I make athletes faster. Former NFL WR | CSCS ⚡️Fast. Strong. Explosive.
Raleigh, United States of America
49.6K
Followers
3.29%
Engagement
+1.7%(+852)
6.4
12
555
@janet.arianna
🎀 Girl mama 🦬 Howard University Alumna 👩🏽‍🏫 Middle School math teacher | Tutor 🏋🏽‍♀️ @mombodied
Raleigh, United States of America
11.7K
Followers
32.69%
Engagement
+3.5%(+397)
9.3
13
JamaRR Royster | Recipe Developer
@pancakegawd
One of the World’s Best Squatter 93kg Powerlifter ΑΦΑ @thegawdeats @sbdapparel code PANCAKEGAWD ↓ @macrofactorapp
Raleigh, United States of America
34.7K
Followers
2.14%
Engagement
+1.1%(+387)
5.5
14
Bill Rawls, MD
@rawlsmd
From chronic illness to restored health Founder + Medical Director @vitalplan Join our Cellular Healing Bootcamp ⬇️
Raleigh, United States of America
26.8K
Followers
0.37%
Engagement
+1.4%(+386)
6.8
15
Joao Mescolote | Swim Coach 🇧🇷🇺🇸
@swimcoachjoao
Olympic Coach | Swimmer | 4x Olympic Trials 🥇 @swimsmarttoday | @finisswim | @destro_machines 🏋️‍♂️ @c4energy | @majorfitness_global 🐅 LSU Swim ‘18
Raleigh, United States of America
38.4K
Followers
0.84%
Engagement
+0.9%(+335)
7.0
16
Romi Martinez | Women Personal Trainer
@rorofitness_
Transformo la vida de mujeres 💕 🔥 Pierde grasa + tonifica (casa/gym) 👇 Empieza hoy
Raleigh, United States of America
32.0K
Followers
4.48%
Engagement
+1.0%(+316)
6.7
17
boulted bread
@boultedbread
love yall!!!
Raleigh, United States of America
39.8K
Followers
2.86%
Engagement
+0.7%(+271)
7.7
18
Miguel Cuevas
@miguelcuevasnc
𝐅𝐨𝐨𝐝 𝐄𝐧𝐭𝐫𝐞𝐩𝐫𝐞𝐧𝐞𝐮𝐫 | 𝐂𝐨𝐜𝐢𝐧𝐞𝐫𝐨🇲🇽 🔥 Elevated Mexican flavors 🌮 Recipes + restaurant mindset 📍 Raleigh, NC 👇 Learn. Cook. Build.
Raleigh, United States of America
23.7K
Followers
12.49%
Engagement
+1.1%(+265)
6.1
19
Caitlin Buckler
@caitlins_table
✿ Easy dessert recipes for the home baker ✰ Cookies • brownies • cozy treats 🍪 ↯ Recipes + favorites
Raleigh, United States of America
163.8K
Followers
0.12%
Engagement
+0.1%(+260)
6.8
20
Alignment Hot Yoga
@110yoga
Yoga for real-life bodies. 🤍 The home of stacked bodies. Move better. Hurt less. Live better. 📍 Raleigh + Durham ⬇️ Book your first class
Raleigh, United States of America
11.7K
Followers
0.02%
Engagement
+1.9%(+215)
6.8

About This Instagram Influencer Ranking

Discover the most influential creators in Raleigh with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 954.0K potential impressions across all ranked influencers
  • Total Audience: 4.3M followers collectively following these creators
  • Average Engagement Rate: 2.27% - competitive engagement levels
  • Market Coverage: 134 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Raleigh on Instagram?

From Ma’s Kitchen (@frommaskitchen) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Raleigh on Instagram, with +3.2% monthly growth (+6.5K followers).

How many followers did From Ma’s Kitchen (@frommaskitchen) gain last month?

From Ma’s Kitchen (@frommaskitchen) gained about 6.5K followers last month (+3.2%).

Who grew more: From Ma’s Kitchen (@frommaskitchen) or Kelsey Sinclair (@catchingupwithkels)?

From Ma’s Kitchen (@frommaskitchen) grew more than Kelsey Sinclair (@catchingupwithkels) (6.5K vs 3.7K).

How is Kelsey Sinclair (@catchingupwithkels) performing right now?

Kelsey Sinclair (@catchingupwithkels) is growing at +1.4% (+3.7K) per month, with a Profile Score of 7.6 and average engagement of 0.44%.

How is Jon Heck (@what_the_heck71) performing right now?

Jon Heck (@what_the_heck71) is growing at +3.5% (+3.6K) per month, with a Profile Score of 8.4 and average engagement of 3.76%.

How is Casino The Hero (@casinothehero) performing right now?

Casino The Hero (@casinothehero) is growing at +1.3% (+3.6K) per month, with a Profile Score of 4.0 and average engagement of 0.07%.

How is Celine Jones | Bahamian Wonder Woman🇧🇸 (@getlean_celine) performing right now?

Celine Jones | Bahamian Wonder Woman🇧🇸 (@getlean_celine) is growing at +3.1% (+2.6K) per month, with a Profile Score of 4.8 and average engagement of 0.67%.

Who had the higher percentage growth: Kelsey Sinclair (@catchingupwithkels) or Jon Heck (@what_the_heck71)?

Jon Heck (@what_the_heck71) leads (3.5% vs Kelsey Sinclair (@catchingupwithkels) 1.4%).

What is the absolute follower gain of From Ma’s Kitchen (@frommaskitchen)?

From Ma’s Kitchen (@frommaskitchen) gained about 6.5K followers last month (+3.2%).

What is the absolute follower gain of Kelsey Sinclair (@catchingupwithkels)?

Kelsey Sinclair (@catchingupwithkels) gained about 3.7K followers last month (+1.4%).

What is the absolute follower gain of Jon Heck (@what_the_heck71)?

Jon Heck (@what_the_heck71) gained about 3.6K followers last month (+3.5%).

What is the absolute follower gain of Casino The Hero (@casinothehero)?

Casino The Hero (@casinothehero) gained about 3.6K followers last month (+1.3%).

What is the absolute follower gain of Celine Jones | Bahamian Wonder Woman🇧🇸 (@getlean_celine)?

Celine Jones | Bahamian Wonder Woman🇧🇸 (@getlean_celine) gained about 2.6K followers last month (+3.1%).

Is From Ma’s Kitchen (@frommaskitchen) still a relevant creator?

Yes — From Ma’s Kitchen (@frommaskitchen) has a Profile Score of 7.9, average engagement of 1.28%, and +3.2% (+6.5K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.27%. Generally, rates above 2.7% are considered excellent, while rates above 1.8% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Raleigh?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.