Top 20 Healthy Nutrition & Diet from Minneapolis on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in Minneapolis, United States of America

128

Expected Reach

1.8M

Total Followers

7.5M

Avg Engagement

1.85%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Fabiana Peterson
@fashionbyfabiana
Aging in my own terms & helping women to do the same 💃 54 & thriving: 🇧🇷🇺🇸 📩 fabiana@fashionbyfabiana.com 🛍️ Explore my links👇🏼
Minneapolis, United States of America
198.5K
Followers
12.58%
Engagement
+6.6%(+12.3K)
5.8
2
David Mariani
@basketball.biology
Pain-Free. High-Performance. From injured to 50K+ coached — build different. 🎯 Science-based coaching/equipment that works 👇
Minneapolis, United States of America
261.9K
Followers
N/A
Engagement
+1.4%(+3.6K)
7.3
3
Kathleen Hansen
@kathleenscravings
🍰Creator of the Viral Single Serve Dessert Series 👩🏼‍🍳Easy Recipes to Satisfy Your Cravings📍Mpls, MN 💌Collabs 👉Kathleen@Kathleenscravings.com
Minneapolis, United States of America
211.4K
Followers
N/A
Engagement
+1.5%(+3.2K)
6.3
4
Chris Freytag: Over 50 Health and Fitness Expert
@chrisfreytag
Fitness advice & Amazon finds for Midlife Women😉 Thousands of Streaming workouts on our app: GET HEALTHY U TV Health advice on my blog: GET HEALTHY U
Minneapolis, United States of America
151.8K
Followers
0.21%
Engagement
+1.5%(+2.2K)
6.7
5
Hayden DelisHaas
@haydendelishaas
Recipes for everyone, made with love 📗Author of“Simply Delishaas” link below! Business:Delishaas.co@gmail.com 📍Minneapolis, MN
Minneapolis, United States of America
133.9K
Followers
0.48%
Engagement
+1.5%(+2.0K)
6.0
6
Mish Sen| Easy Indian Recipes😋
@eatswithmish
Approachable Indian cooking🥘🇮🇳🇺🇸 💛Minneapolis
Minneapolis, United States of America
44.2K
Followers
N/A
Engagement
+4.2%(+1.8K)
8.8
7
Coach Jenn | Fat Loss & Body Recomp Coach
@jennwallfitness
I help women struggling to lose fat get lean + toned with more carbs & less hours in the gym! 🥯 ✨ @legion @nugonutrition 💪 𝗖𝗹𝗶𝗰𝗸 𝗵𝗲𝗿𝗲 𝘁𝗼 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺!👇
Minneapolis, United States of America
43.2K
Followers
0.15%
Engagement
+3.3%(+1.4K)
5.8
8
Megan Sheley
@megansheley
RECIPE DEVELOPER - let’s cook some shit clean food, dirty mouth
Minneapolis, United States of America
153.5K
Followers
1.10%
Engagement
+0.8%(+1.3K)
6.9
9
Rob Levy
@herbalifepresident
President, @Herbalife
Minneapolis, United States of America
34.8K
Followers
3.45%
Engagement
+3.7%(+1.3K)
8.4
10
Pilar Varela
@pilarvarelaa
𝐚 𝐥𝐚𝐭𝐢𝐧𝐚, 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐚𝐦𝐨𝐧𝐠𝐬𝐭 𝐭𝐡𝐞 𝐛𝐞𝐯𝐢𝐞𝐬. Mocktails • Lattes • Juicing • Cocktails Minneapolis, MN 🇲🇽 cafecitobypilar@gmail.com
Minneapolis, United States of America
191.1K
Followers
N/A
Engagement
+0.6%(+1.2K)
7.3
11
Carrie Drinkwine// Regenerative Health
@carriedrinkwine
🌿 Transforming Health Coaches Into 6-Figure Practitioners 💫 Founder: @instituteofregenerativehealth, +300 grads 👇 Learn more
Minneapolis, United States of America
38.8K
Followers
1.37%
Engagement
+2.8%(+1.1K)
4.6
12
Ifrah Kassim
@bodybykassi
Helping women lose weight & tone their body⏳ Founder @upliftfitnessmpl Gymshark🦈CODE KASSI10 Business inquiry 📧 @ifrahkass@gmail.com
Minneapolis, United States of America
159.1K
Followers
0.00%
Engagement
+0.6%(+1.0K)
6.9
13
Cade Bittner
@cadebittnermusic
Minneapolis, United States of America
103.5K
Followers
5.11%
Engagement
+1.0%(+1.0K)
7.7
14
Erin | The Wooden Skillet
@thewoodenskillet
Helping you make dinner exciting with fresh and flavorful, nourishing recipes mom of 3, lawyer-turned entrepreneur ALL RECIPES HERE⬇️
Minneapolis, United States of America
201.0K
Followers
0.14%
Engagement
+0.4%(+897)
6.1
15
Sarah Kieffer
@sarah_kieffer
Minneapolis. 5x cookbook author including the best-selling 100 Cookies. #panbanging since 1993. My latest cookbook, 100 Afternoon Sweets, is out now!
Minneapolis, United States of America
281.4K
Followers
1.33%
Engagement
+0.2%(+698)
7.3
16
Daniel Khargie
@selflove_speaker
SELFLOVE | SELF-WORTH | MINDSET SPEAKER🎙I help people develop self-love, self-worth, and a better mindset to live their best life.
Minneapolis, United States of America
281.2K
Followers
0.18%
Engagement
+0.2%(+670)
5.7
17
Tim | Minnesota Forager
@mnforager
🌾🌼🍐Foraging Education 💡-Founder of @ironwoodforaging 📍-Minneapolis, MN
Minneapolis, United States of America
52.1K
Followers
1.39%
Engagement
+1.0%(+541)
7.5
18
Geevie & Sophia
@sustainyrself
👭 Twins (Geevie’s apt on @geeviesplace) 🌱 Sustainable Living & Home Design ✨ Founders @sustainyourselfshop 💌 sustainyourselfblog@gmail.com
Minneapolis, United States of America
113.2K
Followers
4.39%
Engagement
+0.3%(+405)
7.7
19
So Good So You | Organic Cold-Pressed Juice Shots
@sogoodsoyou
🤩Good-for-you juice shots in great-for-sipping flavors 💪Women owned 🛒Shop at Target, Publix, Sprouts & More!
Minneapolis, United States of America
41.2K
Followers
0.13%
Engagement
+0.9%(+382)
5.9
20
Jordan McLaughlin
@itsmclaughlin11
PG @Spurs ⚫️⚪️🌵 USC Alumni ✌🏽 📧 : chuckanthony@082mgmt.com
Minneapolis, United States of America
50.6K
Followers
1.22%
Engagement
+0.7%(+333)
7.2

About This Instagram Influencer Ranking

Discover the most influential creators in Minneapolis with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 1.8M potential impressions across all ranked influencers
  • Total Audience: 7.5M followers collectively following these creators
  • Average Engagement Rate: 1.85% - competitive engagement levels
  • Market Coverage: 128 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Minneapolis on Instagram?

Fabiana Peterson (@fashionbyfabiana) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in Minneapolis on Instagram, with +6.6% monthly growth (+12.3K followers).

How many followers did Fabiana Peterson (@fashionbyfabiana) gain last month?

Fabiana Peterson (@fashionbyfabiana) gained about 12.3K followers last month (+6.6%).

Who grew more: Fabiana Peterson (@fashionbyfabiana) or David Mariani (@basketball.biology)?

Fabiana Peterson (@fashionbyfabiana) grew more than David Mariani (@basketball.biology) (12.3K vs 3.6K).

How is David Mariani (@basketball.biology) performing right now?

David Mariani (@basketball.biology) is growing at +1.4% (+3.6K) per month, with a Profile Score of 7.3 and average engagement of N/A.

How is Kathleen Hansen (@kathleenscravings) performing right now?

Kathleen Hansen (@kathleenscravings) is growing at +1.5% (+3.2K) per month, with a Profile Score of 6.3 and average engagement of N/A.

How is Chris Freytag: Over 50 Health and Fitness Expert (@chrisfreytag) performing right now?

Chris Freytag: Over 50 Health and Fitness Expert (@chrisfreytag) is growing at +1.5% (+2.2K) per month, with a Profile Score of 6.7 and average engagement of 0.21%.

How is Hayden DelisHaas (@haydendelishaas) performing right now?

Hayden DelisHaas (@haydendelishaas) is growing at +1.5% (+2.0K) per month, with a Profile Score of 6.0 and average engagement of 0.48%.

Who had the higher percentage growth: David Mariani (@basketball.biology) or Kathleen Hansen (@kathleenscravings)?

Kathleen Hansen (@kathleenscravings) leads (1.5% vs David Mariani (@basketball.biology) 1.4%).

What is the absolute follower gain of Fabiana Peterson (@fashionbyfabiana)?

Fabiana Peterson (@fashionbyfabiana) gained about 12.3K followers last month (+6.6%).

What is the absolute follower gain of David Mariani (@basketball.biology)?

David Mariani (@basketball.biology) gained about 3.6K followers last month (+1.4%).

What is the absolute follower gain of Kathleen Hansen (@kathleenscravings)?

Kathleen Hansen (@kathleenscravings) gained about 3.2K followers last month (+1.5%).

What is the absolute follower gain of Chris Freytag: Over 50 Health and Fitness Expert (@chrisfreytag)?

Chris Freytag: Over 50 Health and Fitness Expert (@chrisfreytag) gained about 2.2K followers last month (+1.5%).

What is the absolute follower gain of Hayden DelisHaas (@haydendelishaas)?

Hayden DelisHaas (@haydendelishaas) gained about 2.0K followers last month (+1.5%).

Is Fabiana Peterson (@fashionbyfabiana) still a relevant creator?

Yes — Fabiana Peterson (@fashionbyfabiana) has a Profile Score of 5.8, average engagement of 12.58%, and +6.6% (+12.3K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 1.85%. Generally, rates above 2.2% are considered excellent, while rates above 1.5% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Minneapolis?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.