Top 20 Healthy Nutrition & Diet from Los Angeles on TikTok Influencers by Follower Growth

Last updated: October 22, 2026

Total Healthy Nutrition & Diet Influencers in Los Angeles, United States of America

296

Expected Reach

5.5M

Total Followers

90.4M

Avg Engagement

6.32%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Dave’s Hot Chicken
@daveshotchicken
👇Find Your Closest Dave’s👇 daveshotchicken.com/locations
Los Angeles, United States of America
5.8M
Followers
3.13%
Engagement
+2.0%(+114.2K)
6.0
2
janiedevours
@janiedevours
Los Angeles forever 💌 janie@gallantcreativemgmt.com
Los Angeles, United States of America
1.9M
Followers
15.19%
Engagement
+6.0%(+107.2K)
8.4
3
Jose el Cook
@jose.elcook
Jesus🫶 📨 Jose@verticaltalent.co Turning you into a better cook🔽
Los Angeles, United States of America
3.2M
Followers
12.30%
Engagement
+1.4%(+42.6K)
7.4
4
HEATHER | HOURGLASS COACH
@heather.woelk
Helping high achieving women over 30 lose fat and build curves without restrictions or diets🩷 WORK WITH US👇👇👇
Los Angeles, United States of America
505.5K
Followers
5.20%
Engagement
+8.7%(+40.4K)
4.8
5
casssshot
@casssshot
Brand collaborations : reallifeishot@gmail.com
Los Angeles, United States of America
369.0K
Followers
3.55%
Engagement
+4.5%(+16.1K)
5.1
6
Morgan Stup
@morganstuphealth
Almond Girl Holistic Health & Wellness 📧mstupbusiness@gmail.com 📍DC
Los Angeles, United States of America
206.9K
Followers
6.40%
Engagement
+6.3%(+12.3K)
6.5
7
Alex Cottrell
@latryguy
I try things 🙏🏽 📧: latryguy323@gmail.com 1M Subs on YouTube 📺
Los Angeles, United States of America
261.0K
Followers
7.78%
Engagement
+4.6%(+11.5K)
6.8
8
Mira Abed Rabbo
@miraabedrabbo
🍔أخصائية تغذية ضد الدايت 🍫لا لحسابة السعرات 👇🏼تخلصي من الشراهة
Los Angeles, United States of America
541.6K
Followers
3.82%
Engagement
+2.1%(+11.2K)
4.1
9
Chef Kelly Scott
@kellyscleankitchen
Pro Chef + 👩🏼‍🍳 Teacher Hestan Ambassador
Los Angeles, United States of America
1.3M
Followers
7.23%
Engagement
+0.9%(+11.2K)
4.0
10
heyitspriscila
@heyitspriscila
Qué onda! ✌🏻💖 📧 heyitspriscilag@gmail.com YouTube - @heyitspriscila
Los Angeles, United States of America
1.1M
Followers
16.17%
Engagement
+0.9%(+10.0K)
7.0
11
Herman at Home
@hermanathome
Easy, delicious modern Asian recipes for home cooks ✉️ teamherman@underscoretalent.com
Los Angeles, United States of America
262.6K
Followers
5.11%
Engagement
+3.9%(+9.9K)
5.2
12
Allison 🌝
@ally_wong
beauty, food, life 🌝🎀 los angeles allisonwong333@gmail.com
Los Angeles, United States of America
769.5K
Followers
11.49%
Engagement
+1.3%(+9.5K)
8.2
13
Dr Mel | Nervous System Health
@doctormeli
I help High Performers restore deep sleep, energy, gut and brain clarity through personalized functional Neurophysiology Reset DM “NPR” to learn how
Los Angeles, United States of America
393.1K
Followers
4.10%
Engagement
+2.5%(+9.5K)
3.9
14
Yarin Danieli
@yarindanieli
Prev: Bread Bake Beyond ✉️ Teamyarin@undercurrent.net 📍California Pre-order my cookbook here ⬇️
Los Angeles, United States of America
1.5M
Followers
7.37%
Engagement
+0.6%(+8.9K)
5.7
15
caprililly
@caprililly
Sharing Easy, Healthy Recipes 🤍 all gluten-free
Los Angeles, United States of America
192.1K
Followers
8.59%
Engagement
+4.4%(+8.2K)
5.6
16
gyul
@yungyul
living alone diaries 💌 contact.yungyul@gmail.com
Los Angeles, United States of America
84.7K
Followers
7.48%
Engagement
+9.1%(+7.1K)
7.8
17
Rostislava Garofano
@thediningdolls
Viral content creator seen on Netflix & Food Network 10+ million views per month TT 200k+ followers & 30million views/month on IG LA💌TheDiningDolls@gmail.com
Los Angeles, United States of America
71.8K
Followers
3.86%
Engagement
+10.2%(+6.7K)
4.0
18
steven_pmf
@steven_pmf
💪 Coach | Train with me online 🏢Co- Founder of Pro Motivation Fitness 🔥 Train with me Online | In-Person
Los Angeles, United States of America
97.4K
Followers
4.48%
Engagement
+6.7%(+6.1K)
4.9
19
Zach Rocheleau
@thezachrocheleau
Best Low Cal/High Protein Recipes 👨🏻‍🍳 🍪 Get My Best Recipes for FREE ⬇️
Los Angeles, United States of America
901.1K
Followers
6.77%
Engagement
+0.7%(+6.1K)
6.2
20
Vannie
@vannieeats
📍LA/OC/SD 🎥 Channel 1️⃣6️⃣9️⃣ 💖 IG & YT @Vannieeats 🐕 @Katsu
Los Angeles, United States of America
70.0K
Followers
19.13%
Engagement
+9.4%(+6.0K)
6.6

About This TikTok Influencer Ranking

Discover the most influential creators in Los Angeles with our comprehensive ranking of the top 20 influencers on TikTok who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 5.5M potential impressions across all ranked influencers
  • Total Audience: 90.4M followers collectively following these creators
  • Average Engagement Rate: 6.32% - significantly above industry average
  • Market Coverage: 296 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weeklyto ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Los Angeles on TikTok?

Dave’s Hot Chicken (@daveshotchicken) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Los Angeles on TikTok, with +2.0% monthly growth (+114.2K followers).

How many followers did Dave’s Hot Chicken (@daveshotchicken) gain last month?

Dave’s Hot Chicken (@daveshotchicken) gained about 114.2K followers last month (+2.0%).

Who grew more: Dave’s Hot Chicken (@daveshotchicken) or janiedevours (@janiedevours)?

Dave’s Hot Chicken (@daveshotchicken) grew more than janiedevours (@janiedevours) (114.2K vs 107.2K).

How is janiedevours (@janiedevours) performing right now?

janiedevours (@janiedevours) is growing at +6.0% (+107.2K) per month, with a Profile Score of 8.4 and average engagement of 15.19%.

How is Jose el Cook (@jose.elcook) performing right now?

Jose el Cook (@jose.elcook) is growing at +1.4% (+42.6K) per month, with a Profile Score of 7.4 and average engagement of 12.30%.

How is HEATHER | HOURGLASS COACH (@heather.woelk) performing right now?

HEATHER | HOURGLASS COACH (@heather.woelk) is growing at +8.7% (+40.4K) per month, with a Profile Score of 4.8 and average engagement of 5.20%.

How is casssshot (@casssshot) performing right now?

casssshot (@casssshot) is growing at +4.5% (+16.1K) per month, with a Profile Score of 5.1 and average engagement of 3.55%.

Who had the higher percentage growth: janiedevours (@janiedevours) or Jose el Cook (@jose.elcook)?

janiedevours (@janiedevours) leads (6.0% vs Jose el Cook (@jose.elcook) 1.4%).

What is the absolute follower gain of Dave’s Hot Chicken (@daveshotchicken)?

Dave’s Hot Chicken (@daveshotchicken) gained about 114.2K followers last month (+2.0%).

What is the absolute follower gain of janiedevours (@janiedevours)?

janiedevours (@janiedevours) gained about 107.2K followers last month (+6.0%).

What is the absolute follower gain of Jose el Cook (@jose.elcook)?

Jose el Cook (@jose.elcook) gained about 42.6K followers last month (+1.4%).

What is the absolute follower gain of HEATHER | HOURGLASS COACH (@heather.woelk)?

HEATHER | HOURGLASS COACH (@heather.woelk) gained about 40.4K followers last month (+8.7%).

What is the absolute follower gain of casssshot (@casssshot)?

casssshot (@casssshot) gained about 16.1K followers last month (+4.5%).

Is Dave’s Hot Chicken (@daveshotchicken) still a relevant creator?

Yes — Dave’s Hot Chicken (@daveshotchicken) has a Profile Score of 6.0, average engagement of 3.13%, and +2.0% (+114.2K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 6.32%. Generally, rates above 7.6% are considered excellent, while rates above 5.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Los Angeles?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.