Top 20 Fitness & Wellness from Indianapolis on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Fitness & Wellness Influencers in Indianapolis, United States of America

303

Expected Reach

1.5M

Total Followers

6.2M

Avg Engagement

3.75%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Jessica Gershman
@the_zen_mommy
Pilates, Yoga, Myofascial, Meditation and Recovery Specialist ERYT 500 ISSA Cert Pilates Instructor @pilatesandor
Indianapolis, United States of America
36.6K
Followers
0.00%
Engagement
+8.8%(+3.0K)
6.3
2
Dylan Crenshaw
@dylan_crenshaw
IFBB Pro WPD 23 | Bodybuilding/PL 🐉 Code DYLAN @anabolic_apparel_ @squeez_me_skinny Coach @colossus.clay Meals @cleaneatzkitchen 📍MS↔️Indy
Indianapolis, United States of America
143.5K
Followers
4.07%
Engagement
+2.0%(+2.9K)
7.9
3
The Midlife Glow Up
@iamquealexander
🦄 49 🏆Self Made 🔮Empowering Women to “Turn Their Glow Up Into A Lifestyle!” 👑Become the Ultimate Woman 🧑🏾‍💻The Ultimate Digital Planner Available ⬇️
Indianapolis, United States of America
30.6K
Followers
N/A
Engagement
+7.7%(+2.2K)
6.0
4
Emily Schwalbach | ADHD Coach for Adults & Kids
@emily_schwalbach
Welcome to the ADHD after-party 💃 🧠 Education, tips, & support for ADHD adults and parents of ADHD kids 1:1 & Group Support ⬇️ FYI: 🏳️‍🌈🏳️‍⚧️🫱🏼‍🫲🏾
Indianapolis, United States of America
55.8K
Followers
1.71%
Engagement
+2.8%(+1.5K)
6.7
5
Garrett Serd | Fat Loss Dietitian for Women 35+
@tandemnutrition
🔥Helping Women 40+ in Menopause Lose Fat Fast & for Good ⭐️ Registered Dietitian | 2,700 Clients 👇🏻Calorie Calculator
Indianapolis, United States of America
34.1K
Followers
0.05%
Engagement
+4.0%(+1.3K)
5.8
6
Jackie Cass
@jackie_ina_box
I’m just a girl #vegan 🌱
Indianapolis, United States of America
20.8K
Followers
4.42%
Engagement
+5.5%(+1.1K)
7.4
7
Umut Doğan
@umutdogaann
🇺🇸UYKSEF USA Representative 🥊Founder of @ikwafight 💥Mixed Martial Arts Coach 🇹🇷National Athlete 📩For collaborations / İş birlikleri için DM
Indianapolis, United States of America
26.6K
Followers
0.05%
Engagement
+4.0%(+1.0K)
7.5
8
Easy Healthy Recipes by Jazz Leaf
@jazzleaf_
30-minute healthy recipes (air fryer, high protein) Former NBA private chef → mom Easy recipes + kitchen hacks 👇 Grab my cookbook
Indianapolis, United States of America
427.3K
Followers
0.43%
Engagement
+0.2%(+1.0K)
6.5
9
Bryce Boettcher
@bryce.boettcher
Oregrown 🌲 / Indianapolis Colts
Indianapolis, United States of America
33.8K
Followers
0.25%
Engagement
+2.7%(+877)
8.5
10
Michael Smith
@longlive.mas
Things that are in Motion , Stay in Motion ⚡️ 📍Indianapolis 🐺 Leader🏋🏾‍♂️Trainer 💻 Online Coach 👑 See MAS Fitness
Indianapolis, United States of America
44.7K
Followers
0.14%
Engagement
+1.9%(+830)
5.4
11
Karma Swift
@k__a__r__m__a__
🤲🏼God 💎 Wife 🧑‍🧒‍🧒Mom 📍Founder @expressbeauty_spa
Indianapolis, United States of America
29.1K
Followers
3.69%
Engagement
+2.7%(+770)
4.2
12
FIND Fun Events Indianapolis
@findfunindy
Your social life IRL✨ Bringing the fun back into adulting Find a friend event that fits your lifestyle ⬇️
Indianapolis, United States of America
10.3K
Followers
0.57%
Engagement
+5.3%(+520)
6.9
13
Addie Jackson
@a_jacs
Gym Mom • Strength Training • Real Life For women building muscle, losing fat + doing life messy @tandemnutrition Coach Coaching • Workouts • Links ⬇️
Indianapolis, United States of America
4.9K
Followers
0.23%
Engagement
+11.8%(+519)
7.3
14
Sidhbh Gallagher MD
@drsidhbhgallagher
👩🏼‍⚕️ Double Board Certified Plastic Surgeon
Indianapolis, United States of America
41.7K
Followers
3.17%
Engagement
+1.1%(+451)
6.9
15
Santi The Vampire Slayer
@thevibepriestess
🎱 MESSAGES FROM SPIRIT 🎱 Sharing wisdom on how I overcame narcissistic abuse, 🚩awareness, energy protection, and how I turned my pain into power. 💔✊🏽
Indianapolis, United States of America
9.5K
Followers
0.00%
Engagement
+3.9%(+355)
7.1
16
Delaney
@delaneykluger
Model + MUA 🎬 season 1 @loveoverboard @hulu @unwell @dolledbydelaney @scoutmodelagency @geneticsmgmt @bowerhouse_
Indianapolis, United States of America
41.6K
Followers
3.12%
Engagement
+0.8%(+313)
7.0
17
Muscle Teezy
@muscleteezy
Fitness Content ALPHA LION~CODE “MUSCLETEEZY”🦁 NASM CPT 🏋🏽 Anyone can come back from any situation. It’s NEVER TOO LATE ⏰ “Let’s BUILD Together”⬇️
Indianapolis, United States of America
18.5K
Followers
0.00%
Engagement
+1.7%(+311)
8.0
18
Connor McCaffery
@connor_m30
Indianapolis📍
Indianapolis, United States of America
98.4K
Followers
39.00%
Engagement
+0.3%(+309)
8.9
19
Eric Davis
@eric4fitness
90kg Powerlifter @legion | ERICFITNESS @bearfootshoes @tlfapparel 💍 @gabriellehallesse 📧 eric4fitness@gmail.com
Indianapolis, United States of America
31.4K
Followers
0.60%
Engagement
+0.9%(+294)
6.1
20
Adam Cayce | IFBB Pro Transformation Coach
@cayce.ifbbpro
✝️ God first. 🏆 IFBB Pro | 15+ yrs transforming lives 🔥 CEO of @arc_fitness__ – Indy’s #1 Gym 📩 Start your journey 👇
Indianapolis, United States of America
17.8K
Followers
0.91%
Engagement
+1.4%(+250)
7.6

About This Instagram Influencer Ranking

Discover the most influential creators in Indianapolis with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.5M potential impressions across all ranked influencers
  • Total Audience: 6.2M followers collectively following these creators
  • Average Engagement Rate: 3.75% - above industry average
  • Market Coverage: 303 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Indianapolis on Instagram?

Jessica Gershman (@the_zen_mommy) is, as of October 2026, the fastest‑growing Fitness & Wellness creator in Indianapolis on Instagram, with +8.8% monthly growth (+3.0K followers).

How many followers did Jessica Gershman (@the_zen_mommy) gain last month?

Jessica Gershman (@the_zen_mommy) gained about 3.0K followers last month (+8.8%).

Who grew more: Jessica Gershman (@the_zen_mommy) or Dylan Crenshaw (@dylan_crenshaw)?

Jessica Gershman (@the_zen_mommy) grew more than Dylan Crenshaw (@dylan_crenshaw) (3.0K vs 2.9K).

How is Dylan Crenshaw (@dylan_crenshaw) performing right now?

Dylan Crenshaw (@dylan_crenshaw) is growing at +2.0% (+2.9K) per month, with a Profile Score of 7.9 and average engagement of 4.07%.

How is The Midlife Glow Up (@iamquealexander) performing right now?

The Midlife Glow Up (@iamquealexander) is growing at +7.7% (+2.2K) per month, with a Profile Score of 6.0 and average engagement of N/A.

How is Emily Schwalbach | ADHD Coach for Adults & Kids (@emily_schwalbach) performing right now?

Emily Schwalbach | ADHD Coach for Adults & Kids (@emily_schwalbach) is growing at +2.8% (+1.5K) per month, with a Profile Score of 6.7 and average engagement of 1.71%.

How is Garrett Serd | Fat Loss Dietitian for Women 35+ (@tandemnutrition) performing right now?

Garrett Serd | Fat Loss Dietitian for Women 35+ (@tandemnutrition) is growing at +4.0% (+1.3K) per month, with a Profile Score of 5.8 and average engagement of 0.05%.

Who had the higher percentage growth: Dylan Crenshaw (@dylan_crenshaw) or The Midlife Glow Up (@iamquealexander)?

The Midlife Glow Up (@iamquealexander) leads (7.7% vs Dylan Crenshaw (@dylan_crenshaw) 2.0%).

What is the absolute follower gain of Jessica Gershman (@the_zen_mommy)?

Jessica Gershman (@the_zen_mommy) gained about 3.0K followers last month (+8.8%).

What is the absolute follower gain of Dylan Crenshaw (@dylan_crenshaw)?

Dylan Crenshaw (@dylan_crenshaw) gained about 2.9K followers last month (+2.0%).

What is the absolute follower gain of The Midlife Glow Up (@iamquealexander)?

The Midlife Glow Up (@iamquealexander) gained about 2.2K followers last month (+7.7%).

What is the absolute follower gain of Emily Schwalbach | ADHD Coach for Adults & Kids (@emily_schwalbach)?

Emily Schwalbach | ADHD Coach for Adults & Kids (@emily_schwalbach) gained about 1.5K followers last month (+2.8%).

What is the absolute follower gain of Garrett Serd | Fat Loss Dietitian for Women 35+ (@tandemnutrition)?

Garrett Serd | Fat Loss Dietitian for Women 35+ (@tandemnutrition) gained about 1.3K followers last month (+4.0%).

Is Jessica Gershman (@the_zen_mommy) still a relevant creator?

Yes — Jessica Gershman (@the_zen_mommy) has a Profile Score of 6.3, average engagement of 0.00%, and +8.8% (+3.0K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in United States of America?

The average engagement rate for this category is 3.75%. Generally, rates above 4.5% are considered excellent, while rates above 3.0% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Indianapolis?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.