Top 20 Healthy Nutrition & Diet from London on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in London, United Kingdom

2,488

Expected Reach

30.2M

Total Followers

139.5M

Avg Engagement

3.61%

Audience Analysis

Gender Distribution

Female70%
Male30%

Age Distribution

25-3442.0%
18-2425.6%
35-4418.5%
45-546.5%

Top Countries

United Kingdom22.7%
United States of America21.1%
Germany5.4%
India3.8%
Brazil3.7%

Top Languages

en68.6%
es7.8%
de5.3%

Top Cities

Greater London7.3%
London2.6%
Los Angeles1.5%
New York City1.5%
Tehran1.5%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Alessandro Vitale
@spicymoustache
👨🏻‍🌾Growing food, Low Waste Cooking, Foraging LA/London 🇺🇸 🇬🇧 spicy@juggernautmp.com Check out our website ⬇️
London, United Kingdom
5.6M
Followers
N/A
Engagement
+1.3%(+71.3K)
8.2
2
Francesco Mattana
@our_cookingjourney
Beautiful food that everyone can make 🙌 Italian recipes & seasonal, sustainable cooking Events & masterclasses 📍London | Sardinia 📧 Megan@dml-uk.com
London, United Kingdom
595.6K
Followers
N/A
Engagement
+7.9%(+43.6K)
4.0
3
DFYNE
@dfyne.official
DFYNE Your Journey 💪
London, United Kingdom
830.9K
Followers
0.56%
Engagement
+4.0%(+32.2K)
6.9
4
Jalal
@jalalsamfit
🥩 Most Delicious High Protein Recipes 🧬 Helping You Unlock the Best Version of Yourself 👇 COOKBOOKS OUT NOW!
London, United Kingdom
3.3M
Followers
0.86%
Engagement
+1.0%(+31.7K)
6.2
5
永遠縁もあ
@sakupoomu
きみの精神安定剤 (AIじゃないです人間です)
London, United Kingdom
314.8K
Followers
4.11%
Engagement
+11.1%(+31.6K)
7.9
6
Tj Power | Neuroscientist
@tjpower
Sunday Times Bestselling Author 🧠 Neuroscientist at DOSE Lab 📚 The DOSE Effect @harpercollins 🎙️ Book, podcasts, free membership👇
London, United Kingdom
783.0K
Followers
3.54%
Engagement
+3.8%(+28.4K)
8.0
7
Niall Kiddle
@niallkiddle
📜 An ancient guide to modern health 🥩 Eat like your great-grandparents 🐮 Nutrition @organisednutrition
London, United Kingdom
449.9K
Followers
N/A
Engagement
+6.5%(+27.6K)
8.3
8
Dilek Akmergiz
@fitnessdilekofficial
📍London 🇬🇧 More fitness tips + workouts on YouTube↙️ YouTube: FitnessDilek
London, United Kingdom
772.1K
Followers
N/A
Engagement
+3.5%(+26.5K)
6.7
9
Dr Hazel Wallace BSc MSc MBBCh
@drhazelwallace
Women’s Health Nutritionist ✨ Former NHS doctor 🩺 Founder of The Food Medic 🍎 Best selling author 📖
London, United Kingdom
1.3M
Followers
1.19%
Engagement
+2.0%(+25.4K)
6.4
10
✨Leisha | Health & Wellness | Student of Homeopathy&Herbalism
@wholisticwellnessway
🌿Natural Remedies for Lasting Wellness 💆‍♀️ Supporting Your Body’s Natural Healing 🕰 Empowering You to Thrive Med-Free 🌱 Owner @wholisticherbalsuk
London, United Kingdom
206.2K
Followers
0.14%
Engagement
+12.9%(+23.5K)
6.1
11
Anna Kasinska
@annascooking_
🎬 Video przepisy: domowe słodkości i dania wytrawne 📩 annascooking5@gmail.com 📍Londyn 📌 Blog kulinarny
London, United Kingdom
340.4K
Followers
0.36%
Engagement
+5.3%(+17.1K)
6.7
12
Morgana Secco
@morganasecco
😊 Leveza, simplicidade e reflexões do cotidiano ☀️Curso O Essencial da Maternidade - link abaixo 📧 contato@morganasecco.com.br
London, United Kingdom
4.0M
Followers
1.35%
Engagement
+0.4%(+17.0K)
7.2
13
Kristen Stavridis | NUTRITIONIST BSc (Hons)
@nutritionistkristen
🇬🇧 𝘉𝘉𝘊 𝘙𝘢𝘥𝘪𝘰, 𝘊𝘰𝘴𝘮𝘰, 𝘔𝘢𝘳𝘪𝘦-𝘊𝘭𝘢𝘪𝘳𝘦, 𝘎𝘭𝘢𝘮𝘰𝘶𝘳 @theguthealthprogramme in 𝗟𝗜𝗡𝗞𝗧𝗥𝗘𝗘 ⬇️ Mythbusting, recipes & countryside🐴 194k tiktok
London, United Kingdom
211.8K
Followers
0.00%
Engagement
+8.5%(+16.7K)
7.4
14
Dominique Ludwig Nutritionist MSc
@dominiqueludwig_nutrition
Renew Reset Recharge® & Triple 30 Nutritionist MSc▫️Kings College London▫️Reg. Nutritional Therapist ▫️The Times▫️Telegraph▫️Sheerluxe ▫️Top Sante
London, United Kingdom
704.0K
Followers
0.05%
Engagement
+2.3%(+15.5K)
6.3
15
Slowdive | Meditation & Mantra
@slowdive.app
🎧 Your guide in Sound Healing 🪬 Mindfulness, joy & inner peace 👇🏻 Test which of your chakras is out of balance
London, United Kingdom
201.2K
Followers
0.55%
Engagement
+7.5%(+14.0K)
6.5
16
Travis Clarke
@gymtrav
➣ I Help Men & Women Drop Fat & Tone Up ➣ Without Giving Up Foods You Love ➣ Founder | @gymtravtraining ➣ Apply👇 Or Dm “INFO”
London, United Kingdom
172.5K
Followers
0.17%
Engagement
+8.8%(+14.0K)
6.9
17
ANASTASIA / ONLINE FITNESS COACH
@anastasia_pt_london
🇬🇧 New mom in the UK | Online Coach 💪 💡 Fitness, nutrition & motherhood tips 💬 DM for coaching 🎥Home workouts & freebies ⤵️
London, United Kingdom
112.4K
Followers
0.20%
Engagement
+11.7%(+11.7K)
4.9
18
Sally Gunnell | Keynote Speaker | Coach
@sallygunnell
Olympic Gold medalist🥇🇬🇧 and more! ✨ I help women lose weight tone up 🙏 Through mindset, exercise and nutrition 👇 Message me “INFO” to learn more.
London, United Kingdom
191.2K
Followers
0.38%
Engagement
+6.4%(+11.6K)
6.6
19
Angela Foster
@angelasfoster
High Performance Health Podcast🎙 BioSyncing®: Built for Women. Grounded in Science. Synced for Performance. Join my newsletter-Fresh Start Mondays👇
London, United Kingdom
118.1K
Followers
1.16%
Engagement
+10.5%(+11.2K)
5.1
20
Tivneet Kaur
@tivneet_kaur
100% natural | @motivebytivneet @calai.app | Tiv 📧: Tiv@pathtalent.co
London, United Kingdom
783.5K
Followers
4.22%
Engagement
+1.4%(+10.8K)
7.9

About This Instagram Influencer Ranking

Discover the most influential creators in London with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 30.2M potential impressions across all ranked influencers
  • Total Audience: 139.5M followers collectively following these creators
  • Average Engagement Rate: 3.61% - above industry average
  • Market Coverage: 2,488 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United Kingdom, United States of America, Germany
  • Gender Distribution: 70% Female, 30% Male
  • Primary Age Group: 25-34 years (42% of audience)
  • Languages: English, Spanish, German

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in London on Instagram?

Alessandro Vitale (@spicymoustache) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in London on Instagram, with +1.3% monthly growth (+71.3K followers).

How many followers did Alessandro Vitale (@spicymoustache) gain last month?

Alessandro Vitale (@spicymoustache) gained about 71.3K followers last month (+1.3%).

Who grew more: Alessandro Vitale (@spicymoustache) or Francesco Mattana (@our_cookingjourney)?

Alessandro Vitale (@spicymoustache) grew more than Francesco Mattana (@our_cookingjourney) (71.3K vs 43.6K).

How is Francesco Mattana (@our_cookingjourney) performing right now?

Francesco Mattana (@our_cookingjourney) is growing at +7.9% (+43.6K) per month, with a Profile Score of 4.0 and average engagement of N/A.

How is DFYNE (@dfyne.official) performing right now?

DFYNE (@dfyne.official) is growing at +4.0% (+32.2K) per month, with a Profile Score of 6.9 and average engagement of 0.56%.

How is Jalal (@jalalsamfit) performing right now?

Jalal (@jalalsamfit) is growing at +1.0% (+31.7K) per month, with a Profile Score of 6.2 and average engagement of 0.86%.

How is 永遠縁もあ (@sakupoomu) performing right now?

永遠縁もあ (@sakupoomu) is growing at +11.1% (+31.6K) per month, with a Profile Score of 7.9 and average engagement of 4.11%.

Who had the higher percentage growth: Francesco Mattana (@our_cookingjourney) or DFYNE (@dfyne.official)?

Francesco Mattana (@our_cookingjourney) leads (7.9% vs DFYNE (@dfyne.official) 4.0%).

What is the absolute follower gain of Alessandro Vitale (@spicymoustache)?

Alessandro Vitale (@spicymoustache) gained about 71.3K followers last month (+1.3%).

What is the absolute follower gain of Francesco Mattana (@our_cookingjourney)?

Francesco Mattana (@our_cookingjourney) gained about 43.6K followers last month (+7.9%).

What is the absolute follower gain of DFYNE (@dfyne.official)?

DFYNE (@dfyne.official) gained about 32.2K followers last month (+4.0%).

What is the absolute follower gain of Jalal (@jalalsamfit)?

Jalal (@jalalsamfit) gained about 31.7K followers last month (+1.0%).

What is the absolute follower gain of 永遠縁もあ (@sakupoomu)?

永遠縁もあ (@sakupoomu) gained about 31.6K followers last month (+11.1%).

Is Alessandro Vitale (@spicymoustache) still a relevant creator?

Yes — Alessandro Vitale (@spicymoustache) has a Profile Score of 8.2, average engagement of N/A, and +1.3% (+71.3K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United Kingdom?

The average engagement rate for this category is 3.61%. Generally, rates above 4.3% are considered excellent, while rates above 2.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in London?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.