Top 20 Healthy Nutrition & Diet from Birmingham on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in Birmingham, United Kingdom

267

Expected Reach

2.7M

Total Followers

12.0M

Avg Engagement

5.72%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Thales Starling
@vikingthales
Junte-se ao maior movimento de superação de vícios e relacionamentos Autor do livro: O Poder do Vício Clique no link e conheça nossas Comunidades
Birmingham, United Kingdom
1.8M
Followers
0.18%
Engagement
+7.8%(+130.4K)
6.4
2
Fathima Yusuf (Shadiya)
@shadi_faleel
Say YES to simple cooking.. Ex-banker turned #contentcreator Email for Work/ Collaborations 📍#birmingham 🇬🇧 Co founder @roadhouse.kitchen
Birmingham, United Kingdom
1.3M
Followers
0.08%
Engagement
+1.6%(+20.6K)
5.9
3
Khadija Siddiqui
@chefwithpalette
📍#birmingham #uk #contentcreator Khadijasanamabid1@gmail.com 💥Air Fryer E-books 👇
Birmingham, United Kingdom
844.2K
Followers
0.14%
Engagement
+2.2%(+18.2K)
6.1
4
Adina Akhmetova
@vegangirlboss
→ FEEL GOOD VEGAN FOOD + lifestyle vegan recipes, health & wellness, daily routines 📍 Birmingham, UK ✉️ vegangirlboss@gmail.com
Birmingham, United Kingdom
297.3K
Followers
0.86%
Engagement
+5.4%(+15.2K)
6.7
5
Amadou Onana
@its_onana
▫️ @avfcofficial ⚽ ▫️ @belgianreddevils 🇧🇪 📥contact@amadouonana.pro #AO8 #MakeThemShutUp No Facebook | No Twitter
Birmingham, United Kingdom
526.1K
Followers
5.44%
Engagement
+1.7%(+9.0K)
8.4
6
Dentite
@dentite313
Ⓜ️ichigan Dentist 🦷/ Ⓜ️ulti Practice Owner / Investor 🏠👨‍💻 1.3 million on TikTok 🪦
Birmingham, United Kingdom
84.0K
Followers
0.03%
Engagement
+8.5%(+6.6K)
6.0
7
Jessika Carr
@wweladyrefjess
🌟 1st ever full time @wwe female referee #WWERaw Netflix 8PM Mondays🔥 Genuine ambition, passion+gratitude Owner: @thebrinklife Nutrition Coaching
Birmingham, United Kingdom
286.0K
Followers
7.16%
Engagement
+1.7%(+4.8K)
8.0
8
Heather | Healthy Amazon | Health Coach, Speaker & Podcaster
@healthybyheatherbrown
Helping moms calm the chaos w/ my weekly reset for a healthy mind+body+spirit ▪️Sunday Reset Founder ▪️Christian Health Coach ▪️Top 1% Podcast 📍BHAM
Birmingham, United Kingdom
239.5K
Followers
1.67%
Engagement
+1.9%(+4.5K)
6.9
9
Lauren | Petite Style
@thriftyblondeblog
5’0 + curvy + size 12/14 I try on clothes so you don’t have to 40 + autoimmune life all the fun in stories 📍BHAM, AL 💌 laurin_311@yahoo.com 👇🏻 SHOP!
Birmingham, United Kingdom
155.0K
Followers
0.12%
Engagement
+2.8%(+4.2K)
6.5
10
Meg Robinson
@fitfoodiefeed
🍴 simple but satisfying recipes 🤸🏼‍♀️ fitness enthusiast 🤰 @fitfoodie_mama_ ⬇️ JOIN MY RECIPE CLUB! 👇🏼 in bio
Birmingham, United Kingdom
250.6K
Followers
N/A
Engagement
+1.1%(+2.7K)
7.3
11
Natalie Rose Edwards
@natalieroseuk
PCOS & MS warrior turned movement specialist 💗 Founder 3-2-8 method ✨🩰 Featured @womenshealthuk PT & Pilates @bodybybarreuk
Birmingham, United Kingdom
158.0K
Followers
0.00%
Engagement
+1.6%(+2.4K)
6.5
12
RYAN WEEKLEY
@ryanweekley1
Co founder | @elixrenergy⚡️ @dfyne.official | Code: RYAN LINKS BELOW
Birmingham, United Kingdom
103.1K
Followers
5.67%
Engagement
+2.4%(+2.4K)
8.3
13
CANDICE MARIE ♡ Easy Healthy Recipes | Wellness | Home
@simplyhealthymama
HEALTHY, SIMPLY DELICIOUS RECIPES✨ date queen🤎 | kitchen hacks | organic modern home 📧: simplyhealthymama@yahoo.com RECIPES + LINKS ↓
Birmingham, United Kingdom
88.9K
Followers
0.60%
Engagement
+2.6%(+2.3K)
7.4
14
Manisha Kukreja- MD, MPH, IIN
@dr.mani.kukreja
*Health. Lifestyle.Skincare.Wellness *Biohack+optimize Health *Author ‘21 day Immunity Reset’ *CEO Livagewell 📍FL, AL
Birmingham, United Kingdom
52.0K
Followers
0.97%
Engagement
+3.8%(+1.9K)
7.8
15
emily bogaudo
@dietitian.em.b
reach goals while enjoying life 🫶🏻 @empower.health.club dietitian•trainer•content creator healthy meals on reels work w/ me👇🏻 dietitianemb@gmail.com
Birmingham, United Kingdom
66.1K
Followers
0.94%
Engagement
+2.8%(+1.8K)
7.4
16
Petal & Platter, LLC 🙋‍♀️ Jessica Snead
@petalandplatter
🧀 Food Art With Great Taste 📦 Artfully Crafted Boards, Boxes & Tables 📍 BHAM, AL-Small Biz-Delivery only! 📥 DM for Inquiries/Collabs/Orders
Birmingham, United Kingdom
108.8K
Followers
0.09%
Engagement
+1.5%(+1.7K)
5.3
17
Stephanie Warwick
@stephaniewarwick_
📍 🇬🇧 Trainer | Content Creator ⬇️
Birmingham, United Kingdom
130.6K
Followers
0.96%
Engagement
+1.3%(+1.6K)
7.1
18
Max Brown
@maxbrownyo
🏉I play rugby. I make videos. That’s it really. 🎥YouTube | 190k+ @robur_rugby⏳
Birmingham, United Kingdom
179.1K
Followers
1.34%
Engagement
+0.8%(+1.5K)
6.7
19
Oliver Harris
@oliverhxrris
I help men lose 10lbs or more in 90 days or less 🔥 MSc Sports Science Work with me 👇🏼
Birmingham, United Kingdom
25.1K
Followers
1.20%
Engagement
+6.1%(+1.4K)
6.7
20
Lady Leshurr
@imladyleshurr
RIP SIS #CARMEN 💜 BACK 2 BASICS MIXTAPE OUT NOW👇🏾
Birmingham, United Kingdom
501.1K
Followers
0.00%
Engagement
+0.3%(+1.4K)
7.1

About This Instagram Influencer Ranking

Discover the most influential creators in Birmingham with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 2.7M potential impressions across all ranked influencers
  • Total Audience: 12.0M followers collectively following these creators
  • Average Engagement Rate: 5.72% - significantly above industry average
  • Market Coverage: 267 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Birmingham on Instagram?

Thales Starling (@vikingthales) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in Birmingham on Instagram, with +7.8% monthly growth (+130.4K followers).

How many followers did Thales Starling (@vikingthales) gain last month?

Thales Starling (@vikingthales) gained about 130.4K followers last month (+7.8%).

Who grew more: Thales Starling (@vikingthales) or Fathima Yusuf (Shadiya) (@shadi_faleel)?

Thales Starling (@vikingthales) grew more than Fathima Yusuf (Shadiya) (@shadi_faleel) (130.4K vs 20.6K).

How is Fathima Yusuf (Shadiya) (@shadi_faleel) performing right now?

Fathima Yusuf (Shadiya) (@shadi_faleel) is growing at +1.6% (+20.6K) per month, with a Profile Score of 5.9 and average engagement of 0.08%.

How is Khadija Siddiqui (@chefwithpalette) performing right now?

Khadija Siddiqui (@chefwithpalette) is growing at +2.2% (+18.2K) per month, with a Profile Score of 6.1 and average engagement of 0.14%.

How is Adina Akhmetova (@vegangirlboss) performing right now?

Adina Akhmetova (@vegangirlboss) is growing at +5.4% (+15.2K) per month, with a Profile Score of 6.7 and average engagement of 0.86%.

How is Amadou Onana (@its_onana) performing right now?

Amadou Onana (@its_onana) is growing at +1.7% (+9.0K) per month, with a Profile Score of 8.4 and average engagement of 5.44%.

Who had the higher percentage growth: Fathima Yusuf (Shadiya) (@shadi_faleel) or Khadija Siddiqui (@chefwithpalette)?

Khadija Siddiqui (@chefwithpalette) leads (2.2% vs Fathima Yusuf (Shadiya) (@shadi_faleel) 1.6%).

What is the absolute follower gain of Thales Starling (@vikingthales)?

Thales Starling (@vikingthales) gained about 130.4K followers last month (+7.8%).

What is the absolute follower gain of Fathima Yusuf (Shadiya) (@shadi_faleel)?

Fathima Yusuf (Shadiya) (@shadi_faleel) gained about 20.6K followers last month (+1.6%).

What is the absolute follower gain of Khadija Siddiqui (@chefwithpalette)?

Khadija Siddiqui (@chefwithpalette) gained about 18.2K followers last month (+2.2%).

What is the absolute follower gain of Adina Akhmetova (@vegangirlboss)?

Adina Akhmetova (@vegangirlboss) gained about 15.2K followers last month (+5.4%).

What is the absolute follower gain of Amadou Onana (@its_onana)?

Amadou Onana (@its_onana) gained about 9.0K followers last month (+1.7%).

Is Thales Starling (@vikingthales) still a relevant creator?

Yes — Thales Starling (@vikingthales) has a Profile Score of 6.4, average engagement of 0.18%, and +7.8% (+130.4K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United Kingdom?

The average engagement rate for this category is 5.72%. Generally, rates above 6.9% are considered excellent, while rates above 4.6% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Birmingham?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.