Top 20 Fitness & Wellness from Thailand on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Fitness & Wellness Influencers in Thailand

6,664

Expected Reach

88.8M

Total Followers

376.0M

Avg Engagement

4.03%

Audience Analysis

Gender Distribution

Female55%
Male45%

Age Distribution

25-3442.3%
18-2426.8%
35-4416.2%
13-176.1%

Top Countries

Thailand24.9%
Germany15.8%
United States of America9.0%
Brazil3.1%
Indonesia2.6%

Top Languages

en40.3%
th23.9%
de16.2%

Top Cities

Bangkok8.9%
Berlin2.0%
Singapore1.2%
Chon Buri Province1.0%
Cologne0.9%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
BaiToey Jirapa
@ddara.dara.3
❤️❤️❤️
Thailand
1.0M
Followers
0.00%
Engagement
+18.6%(+159.7K)
5.1
2
Gun Gun
@gun_guntawid
📍🇹🇭Bangkok Trainer Fitness @gun_gunfit Contact For Work DM
Bangkok, Thailand
932.1K
Followers
1.67%
Engagement
+10.6%(+89.1K)
7.0
3
Abbas Al Nabawi
@mrabbosi
📍Qatar @store974 @abbosigaming Mrrabbosi@gmail.com
Thailand
3.3M
Followers
1.43%
Engagement
+2.2%(+71.6K)
6.9
4
Assane Cisse | Perte de poids 🚺
@toncoach_assane
🫴| J’aide les Femmes à Perdre du Poids ⏳| -10kg en 90 Jours Sans Frustration 🙋‍♀️| +1500 Femmes Transformées 👇| Tu veux être sûr de perdre du poids ?
Thailand
2.0M
Followers
0.00%
Engagement
+3.3%(+63.4K)
7.1
5
Ruslan Mamlay
@ruslanmamlay
📍Lake Como 🇮🇹 Work📥 LINE ID @ ruslan /manager.mamlayruslan@gmail.com
Thailand
2.7M
Followers
7.41%
Engagement
+2.3%(+61.1K)
8.2
6
Регина Шульжевская
@regina_shulzhevskaya
🏆 Чемпионка России и Европы Помогаю женщинам обрести тело, уверенность и внутреннюю опору 📖 Автор книги «На пути домой» 👇 Программы
Phuket, Thailand
1.3M
Followers
0.00%
Engagement
+5.0%(+59.9K)
7.1
7
𝕋𝕙𝕒𝕟𝕒𝕓𝕠𝕠𝕟.𝕂
@aou_tnbknr
@friyay.lab For work contact Call : (+66)61-414-4046 Line OA : @gmmtvartists_work Email : gmmtv.artists@gmail.com
Bangkok, Thailand
1.9M
Followers
12.25%
Engagement
+3.3%(+59.9K)
9.4
8
Win William
@win.william
☘️
Thailand
1.1M
Followers
0.53%
Engagement
+5.0%(+50.3K)
6.0
9
Auau
@auautnp
@dexx.official Contact for Work 062-969-6966 (K.Za) Line : saledmd Line OA : @mandeework Email: AE@domundiofficial.com
Bangkok, Thailand
1.1M
Followers
8.03%
Engagement
+4.7%(+50.1K)
9.4
10
Alina Timofeeva
@by.alinkins
women’s fitness & wellness collab: contact@by-alinkins.com my hourglass home program⏳⬇️
Thailand
670.9K
Followers
1.73%
Engagement
+7.3%(+45.7K)
7.4
11
Naphaporn Srijan
@kaskaew075gv
Thailand
1.4M
Followers
0.14%
Engagement
+3.1%(+42.3K)
3.9
12
Lucas Rabelo
@lucasrabelonutri
🥇Há 10 anos o maior acompanhamento de Emagrecimento do Mundo 🌎 l +30.000 Pacientes l +25 Países Agende sua consulta 👇🏻
Chumphon, Thailand
1.0M
Followers
0.99%
Engagement
+4.3%(+41.8K)
8.4
13
ฟอริดา สุขสว่าง
@xforidax
ᴄᴇᴏ : ғᴇʀʀᴀ 💜 🐍🧡💜
Chiang Mai, Thailand
525.4K
Followers
0.76%
Engagement
+8.1%(+39.4K)
7.4
14
Noa Lindström Travel and Run
@noareserrunt
🌴Traveling the world and taking u with me 🏋️Running and fitness inspiration📈 📷Thailand atm 🏄‍♂️Daily content
Thailand
245.6K
Followers
0.54%
Engagement
+18.5%(+38.4K)
6.8
15
รถถัง จิตรเมืองนนท์
@rodtang_jimungnon
For job enquiries email : Mughniy@gmail.com @aida.looksaikongdin 💍❤️
Bangkok, Thailand
3.4M
Followers
2.99%
Engagement
+1.1%(+37.8K)
8.2
16
Sirada Jaion (แม่กุ้งนาง สตอรี่)
@sirada_jaion
🫟🫟ติดตามผลงาน ID Line : @sunday888 📌แจ้งเพื่อทราบ ❌กุ้งนางไม่ได้เล่น X (ทวิตเตอร์) ❌ โปรดระวังมิจฉาชีพแอบอ้าง …ไม่ชอบก็ผ่านค่ะ ไม่ต้องมาม่าา
Thailand
983.1K
Followers
0.08%
Engagement
+3.7%(+34.8K)
5.8
17
Plantbasedly
@plantbasedly
The Leading Source For Health, Nutrition & Mindful Living 🌱 Eat Well, Sleep Well, Live Well 🥗 Follow Us For More Please 🙏🏻
Thailand
564.7K
Followers
1.60%
Engagement
+5.7%(+30.6K)
5.5
18
“ 𝘒𝘙𝘈𝘛𝘐𝘕𝘎𝘎 ”
@kratingg
For work pls call 📞090-971-9622 Khun June [Line ID: jratchuda]
Bangkok, Thailand
1.3M
Followers
10.52%
Engagement
+2.4%(+30.1K)
9.2
19
Paramee Thesdaroon
@shoguunn
Contact for work E-mail:hkxinyifilm@gmail.com WeChat:luckystarmomo88 LINE:(+66) 061-613-4139 Aplan Line OA: @aplan.int.music
Chiang Mai, Thailand
450.7K
Followers
12.15%
Engagement
+6.7%(+28.4K)
9.3
20
James Rusameekae Fagerlund
@rusameekae
🇹🇭🇸🇪 🇸🇳 Thai Kingkong ติดต่องาน ผจก. คุณเจสซี่ Tel.0836166559 , 0939266191 Line : 74freebreakfast Youtube คุณปูเป้ 081-973-3289
Bangkok, Thailand
1.9M
Followers
0.80%
Engagement
+1.4%(+26.1K)
4.4

About This Instagram Influencer Ranking

Discover the most influential creators in Thailand with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 88.8M potential impressions across all ranked influencers
  • Total Audience: 376.0M followers collectively following these creators
  • Average Engagement Rate: 4.03% - above industry average
  • Market Coverage: 6,664 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Thailand, Germany, United States of America
  • Gender Distribution: 55% Female, 45% Male
  • Primary Age Group: 25-34 years (42.3% of audience)
  • Languages: English, th, German

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Thailand on Instagram?

BaiToey Jirapa (@ddara.dara.3) is, as of October 2026, the fastest‑growing Fitness & Wellness creator in Thailand on Instagram, with +18.6% monthly growth (+159.7K followers).

How many followers did BaiToey Jirapa (@ddara.dara.3) gain last month?

BaiToey Jirapa (@ddara.dara.3) gained about 159.7K followers last month (+18.6%).

Who grew more: BaiToey Jirapa (@ddara.dara.3) or Gun Gun (@gun_guntawid)?

BaiToey Jirapa (@ddara.dara.3) grew more than Gun Gun (@gun_guntawid) (159.7K vs 89.1K).

How is Gun Gun (@gun_guntawid) performing right now?

Gun Gun (@gun_guntawid) is growing at +10.6% (+89.1K) per month, with a Profile Score of 7.0 and average engagement of 1.67%.

How is Abbas Al Nabawi (@mrabbosi) performing right now?

Abbas Al Nabawi (@mrabbosi) is growing at +2.2% (+71.6K) per month, with a Profile Score of 6.9 and average engagement of 1.43%.

How is Assane Cisse | Perte de poids 🚺 (@toncoach_assane) performing right now?

Assane Cisse | Perte de poids 🚺 (@toncoach_assane) is growing at +3.3% (+63.4K) per month, with a Profile Score of 7.1 and average engagement of 0.00%.

How is Ruslan Mamlay (@ruslanmamlay) performing right now?

Ruslan Mamlay (@ruslanmamlay) is growing at +2.3% (+61.1K) per month, with a Profile Score of 8.2 and average engagement of 7.41%.

Who had the higher percentage growth: Gun Gun (@gun_guntawid) or Abbas Al Nabawi (@mrabbosi)?

Gun Gun (@gun_guntawid) leads (10.6% vs Abbas Al Nabawi (@mrabbosi) 2.2%).

What is the absolute follower gain of BaiToey Jirapa (@ddara.dara.3)?

BaiToey Jirapa (@ddara.dara.3) gained about 159.7K followers last month (+18.6%).

What is the absolute follower gain of Gun Gun (@gun_guntawid)?

Gun Gun (@gun_guntawid) gained about 89.1K followers last month (+10.6%).

What is the absolute follower gain of Abbas Al Nabawi (@mrabbosi)?

Abbas Al Nabawi (@mrabbosi) gained about 71.6K followers last month (+2.2%).

What is the absolute follower gain of Assane Cisse | Perte de poids 🚺 (@toncoach_assane)?

Assane Cisse | Perte de poids 🚺 (@toncoach_assane) gained about 63.4K followers last month (+3.3%).

What is the absolute follower gain of Ruslan Mamlay (@ruslanmamlay)?

Ruslan Mamlay (@ruslanmamlay) gained about 61.1K followers last month (+2.3%).

Is BaiToey Jirapa (@ddara.dara.3) still a relevant creator?

Yes — BaiToey Jirapa (@ddara.dara.3) has a Profile Score of 5.1, average engagement of 0.00%, and +18.6% (+159.7K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Thailand?

The average engagement rate for this category is 4.03%. Generally, rates above 4.8% are considered excellent, while rates above 3.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Thailand?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.