Top 20 Fitness & Wellness from Thailand on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Fitness & Wellness Influencers in Thailand

3,322

Expected Reach

68.2M

Total Followers

278.1M

Avg Engagement

3.52%

Audience Analysis

Gender Distribution

Female42%
Male58%

Age Distribution

25-3446.8%
18-2424.9%
35-4417.5%
13-174.3%

Top Countries

Thailand40.7%
Germany8.5%
United States of America7.1%
Brazil5.0%
Spain3.0%

Top Languages

th39.5%
en29.4%
de8.9%

Top Cities

Bangkok15.0%
Chiang Mai Province2.0%
Chon Buri Province1.9%
Berlin1.5%
Vienna1.0%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
รถถัง จิตรเมืองนนท์
@rodtang_jimungnon
ONE Championship @aida.looksaikongdin 💍❤️
Bangkok, Thailand
3.1M
Followers
3.85%
Engagement
+2.3%(+70.7K)
8.0
2
Ruslan Mamlay
@fabulorus
Content creator/actor/model 195 cm 🌊19-26 March Phuket 💌 manager.mamlayruslan@gmail.com CONTACT FOR WORK/ติดต่องาน line: @ ruslan
Phuket, Thailand
1.7M
Followers
12.15%
Engagement
+4.0%(+65.5K)
8.7
3
pat_trick (Nipat Charoenphol )
@pat_trick
"Patrick" Nipat Charoenphol ; TV actor 🎬 神戸大学。รากบุญ2, ใต้เงาจันทร์,ชั่วโมงต้องมนต์,หนึ่งด้าวฟ้าเดียว,ดั่งพรหมลิขิตรัก,มายาเสน่หา,คู่เวร,โตใต้โต๊ะ
Bangkok, Thailand
889.3K
Followers
0.49%
Engagement
+6.3%(+52.4K)
6.8
4
Yassine Cheuko
@yasstcheuko
@voclainclothing No Twitter/No FB Inquires : @raymond_representation management@yassinecheuko.com
Phuket, Thailand
1.2M
Followers
22.64%
Engagement
+2.9%(+35.3K)
7.5
5
Junior Phat | DOCTOR | FITNESS | MOTIVATION
@juniorphat_
Royal Thai Airforce Doctor 🫡✈️| MD. UON medical school🇬🇧| MEDSWU🇹🇭 For work please DM 💬
Bangkok, Thailand
314.1K
Followers
7.32%
Engagement
+11.0%(+31.2K)
7.4
6
🦋 xɪɪ.ᴠɪɪɪ 🦋
@kaptiya
🦋 รองอันดับ 3 มิสแกรนด์กรุงเทพมหานคร 2025 👑 🦋 ɴᴜʀsᴇ , ɪɴғʟᴜᴇɴᴄᴇʀ , ᴘʀᴇᴛᴛʏ , ᴍᴏᴅᴇʟ 🦋 ғᴏʀ ᴡᴏʀᴋ : ᴅᴍ (ติดต่องาน)
Chiang Mai, Thailand
482.6K
Followers
5.63%
Engagement
+6.5%(+29.4K)
8.6
7
SquatCouple I Minimal Equipment Workouts
@squatcouple
⚡️we train YOU to be your fittest self with minimal equipment 📚ACE Certified Trainer 📌Our Fitness APP👇🏼
Phuket, Thailand
727.6K
Followers
0.38%
Engagement
+3.9%(+27.1K)
6.2
8
Aleksandr Mishin
@mishin_a_a
😂 Comedian 📍 I live in Thailand 🇹🇭 😁 Just keep smiling 📩 m777aa90@gmail.com
Thailand
229.0K
Followers
N/A
Engagement
+13.3%(+27.0K)
9.1
9
Roksana 🦋
@wisnniowa
No surgeries, green eyes and a lil attitude 🤪 I don’t have private Instagrams/Telegrams don’t fall for scammers, peace 🤍
Phuket, Thailand
834.9K
Followers
3.18%
Engagement
+3.2%(+25.6K)
4.8
10
G
@gracebudsarin
Budsarin Wonglelanont Line : @grace.bsr (for work)
Bangkok, Thailand
528.2K
Followers
5.48%
Engagement
+5.0%(+25.1K)
8.7
11
NEO TRAI NIMTAWAT
@neo_neos
Call : (+66)61-414-4046 Line OA : @gmmtvartists_work Email : gmmtv.artists@gmail.com
Bangkok, Thailand
2.2M
Followers
5.23%
Engagement
+1.1%(+24.0K)
7.9
12
John Jordan
@jordan.john31
Around the world 40+ 🌍 Building @elite.tattoos @uncommonwears.in ↘️ Grab my eBook now. You need this.
Bangkok, Thailand
338.2K
Followers
4.15%
Engagement
+7.2%(+22.7K)
8.7
13
𝐆𝐋𝐎𝐘 𝐏𝐑𝐀𝐕𝐄𝐖𝐀𝐍 𝐖𝐈𝐓𝐄𝐄𝐒𝐀𝐖𝐀𝐓
@glloysght
𝐌𝐨𝐦𝐦𝐲 𝐎𝐟 𝟐 𝐊𝐢𝐝𝐬. 🤍 𝐇𝐮𝐛𝐛𝐲 @jumpglloypraveprove เคล็ดลับเรื่องหุ่น : @prave.supplement 𝐋𝐢𝐧𝐞 𝐅𝐨𝐫 𝐰𝐨𝐫𝐤 : @𝐠𝐥𝐨𝐲𝐩𝐫𝐚𝐯𝐞𝐰𝐚𝐧
Bangkok, Thailand
898.1K
Followers
2.31%
Engagement
+2.4%(+21.0K)
7.0
14
Dao_Apisara
@dao_apisara
ติดต่องาน​ Manager line id:daoapis
Thailand
128.2K
Followers
0.07%
Engagement
+16.0%(+20.6K)
5.4
15
น้ำหวานหวาน 남호완 🧡🤏🏻
@namwaanntd
170 cm | 1995 | for work : Line : @thelemonshot(มี @) Tel : 096-2264246
Bangkok, Thailand
447.6K
Followers
6.57%
Engagement
+4.5%(+19.4K)
7.8
16
In’Narongrit Sakho
@cheflns
@baanin_bangkok For work Line ID:@kamlangin (Personal manager: 090-962-1414 K’Jame)
Bangkok, Thailand
393.0K
Followers
2.50%
Engagement
+4.5%(+16.8K)
8.1
17
Adam
@adamski_belka
Bangkok 📩 adamskii.belka@gmail.com
Bangkok, Thailand
170.2K
Followers
58.47%
Engagement
+10.8%(+16.6K)
8.9
18
Nawasch Phupantachsee
@pon_nawasch
I'm Pon For work please contact : P'Nhong 💢@tnares💢 062-5985390, 061-0979997 Youtube : PonNawasch Channel 👇
Phuket, Thailand
1.2M
Followers
1.84%
Engagement
+1.4%(+16.5K)
7.6
19
🇹🇭🥊👊SUPERLEK KIATMOO 9🥊👊🇹🇭
@superlek789
🏆115&118LBS LUMPINEE 🏆105&112&126LBS THAILAND 🏆130LBS WBC 🏆 ONE Championship World Muay Thai and Kickboxing Champion🥊🇹🇭 @yokkao Fight Team
Thailand
548.6K
Followers
4.65%
Engagement
+2.9%(+15.5K)
6.1
20
▪️P L A ▪️ครูปลา
@porra_pla
👑@MissGrandThailand 2014 🎯@the_postura Discover your inner charm and let it shine , makeing your personality truly unforgettable ✨ line@porrapla
Thailand
1.8M
Followers
0.16%
Engagement
+0.8%(+15.0K)
5.1

About This Instagram Influencer Ranking

Discover the most influential creators in Thailand with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 68.2M potential impressions across all ranked influencers
  • Total Audience: 278.1M followers collectively following these creators
  • Average Engagement Rate: 3.52% - above industry average
  • Market Coverage: 3,322 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Thailand, Germany, United States of America
  • Gender Distribution: 42% Female, 58% Male
  • Primary Age Group: 25-34 years (46.8% of audience)
  • Languages: th, English, German

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Thailand on Instagram?

รถถัง จิตรเมืองนนท์ (@rodtang_jimungnon) is, as of September 2025, the fastest‑growing Fitness & Wellness creator in Thailand on Instagram, with +2.3% monthly growth (+70.7K followers).

How many followers did รถถัง จิตรเมืองนนท์ (@rodtang_jimungnon) gain last month?

รถถัง จิตรเมืองนนท์ (@rodtang_jimungnon) gained about 70.7K followers last month (+2.3%).

Who grew more: รถถัง จิตรเมืองนนท์ (@rodtang_jimungnon) or Ruslan Mamlay (@fabulorus)?

รถถัง จิตรเมืองนนท์ (@rodtang_jimungnon) grew more than Ruslan Mamlay (@fabulorus) (70.7K vs 65.5K).

How is Ruslan Mamlay (@fabulorus) performing right now?

Ruslan Mamlay (@fabulorus) is growing at +4.0% (+65.5K) per month, with a Profile Score of 8.7 and average engagement of 12.15%.

How is pat_trick (Nipat Charoenphol ) (@pat_trick) performing right now?

pat_trick (Nipat Charoenphol ) (@pat_trick) is growing at +6.3% (+52.4K) per month, with a Profile Score of 6.8 and average engagement of 0.49%.

How is Yassine Cheuko (@yasstcheuko) performing right now?

Yassine Cheuko (@yasstcheuko) is growing at +2.9% (+35.3K) per month, with a Profile Score of 7.5 and average engagement of 22.64%.

How is Junior Phat | DOCTOR | FITNESS | MOTIVATION (@juniorphat_) performing right now?

Junior Phat | DOCTOR | FITNESS | MOTIVATION (@juniorphat_) is growing at +11.0% (+31.2K) per month, with a Profile Score of 7.4 and average engagement of 7.32%.

Who had the higher percentage growth: Ruslan Mamlay (@fabulorus) or pat_trick (Nipat Charoenphol ) (@pat_trick)?

pat_trick (Nipat Charoenphol ) (@pat_trick) leads (6.3% vs Ruslan Mamlay (@fabulorus) 4.0%).

What is the absolute follower gain of รถถัง จิตรเมืองนนท์ (@rodtang_jimungnon)?

รถถัง จิตรเมืองนนท์ (@rodtang_jimungnon) gained about 70.7K followers last month (+2.3%).

What is the absolute follower gain of Ruslan Mamlay (@fabulorus)?

Ruslan Mamlay (@fabulorus) gained about 65.5K followers last month (+4.0%).

What is the absolute follower gain of pat_trick (Nipat Charoenphol ) (@pat_trick)?

pat_trick (Nipat Charoenphol ) (@pat_trick) gained about 52.4K followers last month (+6.3%).

What is the absolute follower gain of Yassine Cheuko (@yasstcheuko)?

Yassine Cheuko (@yasstcheuko) gained about 35.3K followers last month (+2.9%).

What is the absolute follower gain of Junior Phat | DOCTOR | FITNESS | MOTIVATION (@juniorphat_)?

Junior Phat | DOCTOR | FITNESS | MOTIVATION (@juniorphat_) gained about 31.2K followers last month (+11.0%).

Is รถถัง จิตรเมืองนนท์ (@rodtang_jimungnon) still a relevant creator?

Yes — รถถัง จิตรเมืองนนท์ (@rodtang_jimungnon) has a Profile Score of 8.0, average engagement of 3.85%, and +2.3% (+70.7K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Thailand?

The average engagement rate for this category is 3.52%. Generally, rates above 4.2% are considered excellent, while rates above 2.8% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Thailand?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.