Top 20 Food & Drink from Moscow on Instagram Influencers by Follower Growth

Last updated: May 29, 2026

Total Food & Drink Influencers in Moscow, Russia

2,066

Expected Reach

30.9M

Total Followers

154.3M

Avg Engagement

2.41%

Audience Analysis

Gender Distribution

Female67%
Male33%

Age Distribution

25-3436.7%
18-2427.2%
35-4418.3%
45-547.9%

Top Countries

Russia51.5%
Ukraine6.1%
Kazakhstan4.0%
United States of America3.9%
Turkey2.2%

Top Languages

ru66.1%
en18.9%
es2.3%

Top Cities

Moscow15.2%
Saint Petersburg2.7%
St. Petersburg1.0%
Makhachkala1.0%
Sochi0.8%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
СОНЕТА | ОБЗОРЫ | РЕЦЕПТЫ
@sonn_eta
Я - Соня! Та самая подружка, которая находит прикольные шмотки и вкусно готовит 📍Москва pr - @sonn_eta_
Moscow, Russia
866.2K
Followers
3.82%
Engagement
+7.8%(+62.5K)
8.8
2
🔞💄Алексей💋🔞
@zhidkovskiy
💄 По вопросам сотрудничества: 💋Реклама: zhidkovskiy.pr@gmail.com 💋Директор: +7 (999) 349-39-09 Евгений 💋Менеджер: +7 (929) 555-36-67 София
Moscow, Russia
3.3M
Followers
0.92%
Engagement
+1.5%(+50.6K)
6.3
3
Арус Галстян
@arysiakavkaz
Аруся Кавказ 🤗 Песни • Танцы • Рецепты ⚠️ Чтобы не потерять меня — я в MAX 👇 Сотрудничество: +7 931 777-75-23
Moscow, Russia
2.4M
Followers
N/A
Engagement
+1.8%(+43.1K)
8.4
4
OLGA 🤍 Вкусно готовлю 🤍 Создаю уют 🤍
@olga_food_blogger
Снимаю вкусные рецепты🍝🍷 Вдохновляю на эстетику и красивый быт☕️🕊️ Делюсь находками для дома🧺🪴 Сотрудничество📩 @olga_food_blogger_pr
Moscow, Russia
380.9K
Followers
0.00%
Engagement
+12.7%(+43.0K)
7.4
5
I Z A B E L L A
@thealbor
cooperation: @thealbor_pr
Moscow, Russia
965.5K
Followers
7.23%
Engagement
+3.4%(+31.9K)
5.8
6
🔝РИФ - рыба напрямую с завода с доставкой в Москве
@fishmart.ru
🐟Классная рыба с завода за 24 часа ❄️Без льда и химии - только шоковая заморозка 📑Даю личные гарантии Света,продолжаем дело отца и деда с 1954 года
Moscow, Russia
659.1K
Followers
0.15%
Engagement
+4.0%(+25.2K)
5.9
7
Анастасия Ефимова
@krem.tort
АНАСТАВАНГА Вы на страничке производителя 👉@veve_professional
Moscow, Russia
1.4M
Followers
N/A
Engagement
+1.8%(+24.5K)
6.8
8
Илья Благовещенский
@ilya_blagoveschensky
Бренд-шеф ресторанов @sapiens.moscow @magma.moscow 📮PR: +7 916 562 0362 - Алина о жизни, о еде в моем ТГ👇🏻
Moscow, Russia
489.7K
Followers
0.21%
Engagement
+4.9%(+22.7K)
6.3
9
Вера💫 РЕЦЕПТЫ | ЕДА | ЗАГОТОВКИ
@_vera_mlgn_
Похудела на 13кг и уже 6 лет остаюсь в форме Что мне помогло смотри в хайлайт ЗАГОТОВКИ Сотрудничество @pr.vera_mlgn Тг-канал👇🏻
Moscow, Russia
639.9K
Followers
N/A
Engagement
+3.5%(+21.9K)
7.8
10
Sveta Pinkit - CREATIVE BLOG
@svetapinkit
🩷 Дофаминовое творчество 🍄 Создаю арт-объекты из монтажной пены и папье-маше KУПИTЬ ⬇️ курс/рецепт/пoдписку
Moscow, Russia
414.6K
Followers
N/A
Engagement
+5.6%(+21.9K)
5.7
11
Oksana Grekova
@oksi_sole
🤍Food&fashion muse 🍦Con l'anima italiana For collaborations ➡️direct
Moscow, Russia
397.5K
Followers
0.37%
Engagement
+4.8%(+18.3K)
6.5
12
Мэри Алексанян
@_marychka1_
📍Moscow beauty | fashion | travel | life | family PR @pr._marychka1_
Moscow, Russia
407.0K
Followers
2.98%
Engagement
+4.6%(+18.0K)
8.0
13
РЕСТОРАНЫ | ОТЕЛИ | ПУТЕШЕСТВИЯ гастронавигатор всего света 🌍
@travel_luxury_life_
Я Алекса 👱🏼‍♀️ 📍Локации мира моими глазами 🌍 75 стран от люкса до шаурмы 😋 🎥 Живу, пробую,делюсь впечатлениями @pr.travel_luxury_life_
Moscow, Russia
216.0K
Followers
1.65%
Engagement
+9.1%(+18.0K)
8.2
14
Lorenzo Bagnati
@lorenzo.bagnati98
🇮🇹 Italian pianist, blogger and TV host 🍋 YouTube 2.2M, TikTok 2.7M followers 🤝🏻 Manager @lorenzo.bagnati98_pr 👇🏻 My next piano concerts
Moscow, Russia
459.5K
Followers
5.60%
Engagement
+3.6%(+15.9K)
8.9
15
Владислав Шворин
@vlad_bbq
•GrillChef, BbqMaster, Brand Ambassador «У меня всё про мясо» •Мясо народов мира Тексты рецептов в телеграм👇
Moscow, Russia
218.3K
Followers
0.00%
Engagement
+6.7%(+13.6K)
7.0
16
Потому что Я - искусство..
@filatova__snezhana
GO-GO▪️PERFORMANCE▪️POLEDANCE▪️MODEL▪️ Travel Collection 26 countries ✈️🖤
Moscow, Russia
158.4K
Followers
0.74%
Engagement
+8.9%(+12.9K)
7.4
17
Zina Albogachieva
@ziinuul
asmr video🎙️ TikTok: ziinuul PR: @pr.ziinuul
Moscow, Russia
343.0K
Followers
N/A
Engagement
+3.5%(+11.6K)
7.2
18
Kate Dudareva
@katedudareva
🎭Самый культурный блогер 🔝Лучшие места в Москве ❤️‍🔥Не скучный лайфстайл 🤌Мода в каждом посте
Moscow, Russia
1.4M
Followers
0.51%
Engagement
+0.7%(+9.8K)
5.7
19
ЗАГОТОВКИ, которые экономят твое ⏰ на кухне
@irova.life
Интенсив СОЧНАЯ КОТЛЕТКА готов, больше 40 рецептов, разные виды фарша и бонусы ⤵️
Moscow, Russia
874.7K
Followers
0.05%
Engagement
+1.1%(+9.5K)
5.5
20
Одерий Анна | врач-эндокринолог и диетолог
@ann_endocrinolog
Разрушаю мифы о гормонах и похудении 🚫🍬 🔬 Доказательная эндокринология и диетология | 1000+ кейсов 💡МИНИ-КУРС «ХУДЕЕМ БЕЗ ДИЕТ»⤵️ 💡 Консультации ⤵️
Moscow, Russia
72.8K
Followers
0.80%
Engagement
+13.7%(+8.8K)
8.4

About This Instagram Influencer Ranking

Discover the most influential creators in Moscow with our comprehensive ranking of the top 20 influencers on Instagram who post Food & Drink content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 30.9M potential impressions across all ranked influencers
  • Total Audience: 154.3M followers collectively following these creators
  • Average Engagement Rate: 2.41% - competitive engagement levels
  • Market Coverage: 2,066 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Russia, Ukraine, Kazakhstan
  • Gender Distribution: 67% Female, 33% Male
  • Primary Age Group: 25-34 years (36.7% of audience)
  • Languages: ru, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Food & Drink niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through May 2026.

Frequently Asked Questions

Who is the fastest‑growing Food & Drink creator in Moscow on Instagram?

СОНЕТА | ОБЗОРЫ | РЕЦЕПТЫ (@sonn_eta) is, as of May 2026, the fastest‑growing Food & Drink creator in Moscow on Instagram, with +7.8% monthly growth (+62.5K followers).

How many followers did СОНЕТА | ОБЗОРЫ | РЕЦЕПТЫ (@sonn_eta) gain last month?

СОНЕТА | ОБЗОРЫ | РЕЦЕПТЫ (@sonn_eta) gained about 62.5K followers last month (+7.8%).

Who grew more: СОНЕТА | ОБЗОРЫ | РЕЦЕПТЫ (@sonn_eta) or 🔞💄Алексей💋🔞 (@zhidkovskiy)?

СОНЕТА | ОБЗОРЫ | РЕЦЕПТЫ (@sonn_eta) grew more than 🔞💄Алексей💋🔞 (@zhidkovskiy) (62.5K vs 50.6K).

How is 🔞💄Алексей💋🔞 (@zhidkovskiy) performing right now?

🔞💄Алексей💋🔞 (@zhidkovskiy) is growing at +1.5% (+50.6K) per month, with a Profile Score of 6.3 and average engagement of 0.92%.

How is Арус Галстян (@arysiakavkaz) performing right now?

Арус Галстян (@arysiakavkaz) is growing at +1.8% (+43.1K) per month, with a Profile Score of 8.4 and average engagement of N/A.

How is OLGA 🤍 Вкусно готовлю 🤍 Создаю уют 🤍 (@olga_food_blogger) performing right now?

OLGA 🤍 Вкусно готовлю 🤍 Создаю уют 🤍 (@olga_food_blogger) is growing at +12.7% (+43.0K) per month, with a Profile Score of 7.4 and average engagement of 0.00%.

How is I Z A B E L L A (@thealbor) performing right now?

I Z A B E L L A (@thealbor) is growing at +3.4% (+31.9K) per month, with a Profile Score of 5.8 and average engagement of 7.23%.

Who had the higher percentage growth: 🔞💄Алексей💋🔞 (@zhidkovskiy) or Арус Галстян (@arysiakavkaz)?

Арус Галстян (@arysiakavkaz) leads (1.8% vs 🔞💄Алексей💋🔞 (@zhidkovskiy) 1.5%).

What is the absolute follower gain of СОНЕТА | ОБЗОРЫ | РЕЦЕПТЫ (@sonn_eta)?

СОНЕТА | ОБЗОРЫ | РЕЦЕПТЫ (@sonn_eta) gained about 62.5K followers last month (+7.8%).

What is the absolute follower gain of 🔞💄Алексей💋🔞 (@zhidkovskiy)?

🔞💄Алексей💋🔞 (@zhidkovskiy) gained about 50.6K followers last month (+1.5%).

What is the absolute follower gain of Арус Галстян (@arysiakavkaz)?

Арус Галстян (@arysiakavkaz) gained about 43.1K followers last month (+1.8%).

What is the absolute follower gain of OLGA 🤍 Вкусно готовлю 🤍 Создаю уют 🤍 (@olga_food_blogger)?

OLGA 🤍 Вкусно готовлю 🤍 Создаю уют 🤍 (@olga_food_blogger) gained about 43.0K followers last month (+12.7%).

What is the absolute follower gain of I Z A B E L L A (@thealbor)?

I Z A B E L L A (@thealbor) gained about 31.9K followers last month (+3.4%).

Is СОНЕТА | ОБЗОРЫ | РЕЦЕПТЫ (@sonn_eta) still a relevant creator?

Yes — СОНЕТА | ОБЗОРЫ | РЕЦЕПТЫ (@sonn_eta) has a Profile Score of 8.8, average engagement of 3.82%, and +7.8% (+62.5K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Food & Drink in Russia?

The average engagement rate for this category is 2.41%. Generally, rates above 2.9% are considered excellent, while rates above 1.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Moscow?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.