Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus New Zealand nach Follower‑Wachstum

Zuletzt aktualisiert: 12. November 2026

Influencer gesamt (Gesunde Ernährung & Diät) in New Zealand

552

Erwartete Reichweite

4.8M

Follower gesamt

23.2M

Durchschn. Engagement

4.21%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Carine Claudepierre
@theconsciousplantkitchen
✨️🙏Easy Plant-Based Baking recipes 📖BakeBook Pre-orders October 2026 🧘‍♂️No eggs, No Dairy, Better for You 🔗Author theconsciousplantkitchen.com
New Zealand
1.5M
Follower
0.19%
Engagement
+1.9%(+28.0K)
5.8
2
Menopause & DNA Nutritionist
@menopause.dna.coach
Strong, sharp, independent — not just thin I teach women 45+ the biology behind menopause belly fat & hormones 👇DM “QUICK” for your free Quick Start
New Zealand
161.6K
Follower
0.74%
Engagement
+10.9%(+15.9K)
6.1
3
Brittany McCrystal
@brittanymccrystal
🇦🇺🇹🇭♱ For His Glory I lost 27kgs while eating my favourite foods @britfitcoaching 🍓Want to get started? DM ME START 💭TikTok Brittanymccrystal (750k)
Canterbury, New Zealand
303.9K
Follower
0.50%
Engagement
+4.6%(+13.5K)
6.9
4
BoomBaangh
@boombaangh_team
“I don’t just cook; I create! It’s the perfect blend of fire, fat, protein, and pure love that turns every dish into a masterpiece. 🎥 Check out YT
New Zealand
723.7K
Follower
0.00%
Engagement
+1.8%(+13.0K)
9.2
5
Yoga & Pilates with Sara
@s.z.movement
Helping you get a Strong & Flexible body Move with me - FREE 7 Day Trial 👇
New Zealand
572.1K
Follower
0.30%
Engagement
+2.3%(+12.9K)
5.7
6
Felix Ng | Online Calisthenics Coach
@felixng_sw
I Help You Learn Elite Calisthenics Skills With A Physique To Match In Under 90 Days. DM me "FN-CALI" for 1:1 Coaching.
Auckland, New Zealand
101.0K
Follower
0.27%
Engagement
+8.9%(+8.2K)
6.5
7
Amelia Ferrier
@melies_kitchen
Food Stylist & Recipe Developer Let’s work together! Please email amelia@melies.co.nz for any enquires. AKL, NZ
New Zealand
235.4K
Follower
1.83%
Engagement
+3.0%(+6.8K)
7.1
8
Hercules Noble
@hercules_noble_food
• Private Chef - NZ | The Sourdough guy • Bookings & collabs ~ DM or email • hercules@fyb.co.nz
New Zealand
376.4K
Follower
0.00%
Engagement
+1.8%(+6.8K)
5.6
9
Vanya Insull
@vj_cooks
I'm here to make cooking a little easier! Family Meals, Baking and Desserts 👩🏼‍🍳 Founder @themeadow.homegoods & @cookplan_app Author of 4 Cookbooks 📚
New Zealand
282.7K
Follower
0.44%
Engagement
+2.5%(+6.8K)
7.4
10
Joshua Fankhauser - Nutritionist-PT-Breathwork-Mental Health.
@joshuafanks
B. Exercise Science All things wellness. Taking back control of stress Movement.Nutrition.Breathwork.Connection @twosixwellness @movementculturenz
New Zealand
78.9K
Follower
0.29%
Engagement
+7.6%(+5.6K)
6.5
11
Loretta Hogg
@lorettaloveslifting
🤓 @drstacysims 👩🏼‍🎓 MSpEx First Class Hons. 🏋🏼‍♀️ NZSCA Level 3 S&C Coach 🚩 Christchurch, New Zealand
Christchurch, New Zealand
137.0K
Follower
0.46%
Engagement
+3.1%(+4.2K)
6.0
12
Ahmad Hazwan Ramli
@hazwan.rl
Follow untuk quick & easy recipe 😋 ✉️ Work Inquiries : hazwancooks@gmail.com Beli Onje Everyday Seasoning dekat sini 👇👇👇
New Zealand
515.3K
Follower
0.75%
Engagement
+0.6%(+3.1K)
6.8
13
Sachie Nomura | TV Chef | Food Lover
@sachienomura
👩🏻‍🍳 Welcome to my kitchen! 🇯🇵 Japanese living in New Zealand 📍 🍜 Cooking Ramen with Israel Adesanya 👇🏼 🥘 Get The Takumi Wok I Use 👇🏼
Auckland, New Zealand
164.8K
Follower
0.75%
Engagement
+1.9%(+3.1K)
5.4
14
Dušan Trifunović
@7thfloorpizza
🔥 @oonihq Ambassador 🍕 Neapolitan-Style Pizza by @dusan3funovic 👨🏼‍🍳 Self-taught Pizzaiolo 🇳🇿 Auckland, NZ ▶️ Subscribe to my YouTube channel👇🏻
Auckland, New Zealand
90.5K
Follower
0.68%
Engagement
+2.9%(+2.5K)
7.5
15
Desiree
@desbakesfromscratch
Physiotherapist by day, baker by night All things baking (sourdough of course) 👩🏼‍🍳 Collabs/PR desbakesfromscratch@gmail.com 💌
New Zealand
26.0K
Follower
N/A
Engagement
+9.6%(+2.3K)
6.3
16
Olivia Galletly
@thehungrycooknz
Creating drool-worthy recipes for the everyday cook. Author, freelance recipe developer, food stylist and photographer.
Auckland, New Zealand
33.0K
Follower
2.03%
Engagement
+7.3%(+2.2K)
7.3
17
Semiha Mohammed
@saymesemi
A Curious Mom's Ultimate Guide to Simplified Recipes 👩‍🍳🇦🇪 Licensed by DED & NMA 📧 saymesemi.90@gmail.com
Christchurch, New Zealand
156.9K
Follower
0.00%
Engagement
+1.4%(+2.2K)
6.3
18
Nita Patel
@fitwithnit
📍 New Zealand | India 💎 Transforming men & women on an Indian diet 🏋️‍♀️ 10,000+ Clients Transformed 👇🏼 Premium 1on1 Training With Us
Auckland, New Zealand
338.1K
Follower
0.49%
Engagement
+0.6%(+2.2K)
5.8
19
Iyia Delmont | Business Mentor
@iyialiu
Helped 4000+ people build + scale their brand @makeithappen 💸 Family, Business, Money 🏆 $35M Founder 🙏🏽 Ready to start? Apply now👇
Auckland, New Zealand
104.2K
Follower
0.96%
Engagement
+1.9%(+2.0K)
6.1
20
Phoebe Harris
@phoebeharrisx
Official and only account of PHOEBE HARRIS on Instagram. Swimmer and Crossfitter from NZ 🏊🏼‍♀️🏋🏼‍♀️
Auckland, New Zealand
357.6K
Follower
5.80%
Engagement
+0.5%(+1.9K)
7.8

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in New Zealand mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 4.8M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 23.2M Follower insgesamt
  • Average Engagement Rate: 4.21% - above industry average
  • Market Coverage: 552 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Zielgruppenanalyse derzeit nicht verfügbar.

  • Top‑Märkte: keine Daten
  • Geschlechterverteilung: keine Daten
  • Wichtigste Altersgruppe: keine Daten
  • Sprachen: keine Daten

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in New Zealand auf Instagram?

Aktuell (Stand November 2026) ist Carine Claudepierre (@theconsciousplantkitchen) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in New Zealand auf Instagram mit +1.9% monatlichem Wachstum (+28.0K Follower).

Wie viele Follower gewann Carine Claudepierre (@theconsciousplantkitchen) im letzten Monat?

Carine Claudepierre (@theconsciousplantkitchen) gewann etwa 28.0K Follower (+1.9%) im letzten Monat.

Wer wuchs stärker: Carine Claudepierre (@theconsciousplantkitchen) oder Menopause & DNA Nutritionist (@menopause.dna.coach)?

Carine Claudepierre (@theconsciousplantkitchen) wuchs stärker als Menopause & DNA Nutritionist (@menopause.dna.coach) (28.0K vs. 15.9K).

Wie entwickelt sich Menopause & DNA Nutritionist (@menopause.dna.coach) aktuell?

Menopause & DNA Nutritionist (@menopause.dna.coach) wächst aktuell um +10.9% (+15.9K) pro Monat, mit einem Profile Score von 6.1 und einem durchschnittlichen Engagement von 0.74%.

Wie entwickelt sich Brittany McCrystal (@brittanymccrystal) aktuell?

Brittany McCrystal (@brittanymccrystal) wächst aktuell um +4.6% (+13.5K) pro Monat, mit einem Profile Score von 6.9 und einem durchschnittlichen Engagement von 0.50%.

Wie entwickelt sich BoomBaangh (@boombaangh_team) aktuell?

BoomBaangh (@boombaangh_team) wächst aktuell um +1.8% (+13.0K) pro Monat, mit einem Profile Score von 9.2 und einem durchschnittlichen Engagement von 0.00%.

Wie entwickelt sich Yoga & Pilates with Sara (@s.z.movement) aktuell?

Yoga & Pilates with Sara (@s.z.movement) wächst aktuell um +2.3% (+12.9K) pro Monat, mit einem Profile Score von 5.7 und einem durchschnittlichen Engagement von 0.30%.

Wer hatte das höhere prozentuale Wachstum: Menopause & DNA Nutritionist (@menopause.dna.coach) oder Brittany McCrystal (@brittanymccrystal)?

Menopause & DNA Nutritionist (@menopause.dna.coach) liegt vorne (10.9% vs. Brittany McCrystal (@brittanymccrystal) 4.6%).

Wie hoch ist der absolute Follower‑Zuwachs von Carine Claudepierre (@theconsciousplantkitchen)?

Carine Claudepierre (@theconsciousplantkitchen) gewann etwa 28.0K Follower (+1.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Menopause & DNA Nutritionist (@menopause.dna.coach)?

Menopause & DNA Nutritionist (@menopause.dna.coach) gewann etwa 15.9K Follower (+10.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Brittany McCrystal (@brittanymccrystal)?

Brittany McCrystal (@brittanymccrystal) gewann etwa 13.5K Follower (+4.6%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von BoomBaangh (@boombaangh_team)?

BoomBaangh (@boombaangh_team) gewann etwa 13.0K Follower (+1.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Yoga & Pilates with Sara (@s.z.movement)?

Yoga & Pilates with Sara (@s.z.movement) gewann etwa 12.9K Follower (+2.3%) im letzten Monat.

Ist Carine Claudepierre (@theconsciousplantkitchen) noch relevant?

Ja – Carine Claudepierre (@theconsciousplantkitchen) hat einen Profile Score von 5.8, durchschnittliches Engagement von 0.19% und +1.9% (+28.0K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in New Zealand?

The average engagement rate for this category is 4.21%. Generally, rates above 5.0% are considered excellent, while rates above 3.4% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in New Zealand?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.