Top 20 Veganism & Vegetarianism from Tokyo on Instagram Influencers by Follower Growth

Last updated: May 28, 2026

Total Veganism & Vegetarianism Influencers in Tokyo, Japan

103

Expected Reach

0.8M

Total Followers

3.1M

Avg Engagement

4.20%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
志村美希| MIKI SHIMURA
@mikkitygram
#TeamGalaxy @samsungjpn @lepeelorganics_official contact ▶︎ 📨 mikicherun@gmail.com
Tokyo, Japan
439.9K
Followers
4.21%
Engagement
+2.5%(+10.9K)
8.3
2
chihiro
@chi__chihiro_
Tokyo Japan/器/朝ごはん🍽 駆け出しパン作り🥨 * 器でごはんが美味しくなる * 毎日が本番ごはん
Tokyo, Japan
72.1K
Followers
8.07%
Engagement
+6.5%(+4.4K)
9.1
3
penchan / 東京カフェ&グルメ
@penchan_vlog
\ 東京のおすすめカフェ&グルメを紹介 / ▶︎最新のお店から人気/穴場まで発信🍽️ ▶︎"20秒"で行きたいお店が見つかる✨ ▶︎大人のための上質なお店を紹介 ▶︎PRや仕事のご依頼はDMまで
Tokyo, Japan
154.0K
Followers
0.33%
Engagement
+2.5%(+3.7K)
6.7
4
エダジュン
@edajun
料理研究家/管理栄養士 パクチーボーイ レシピ本26冊出版📚 YouTubeチャンネル 『エダジュンのアジアごはん。』更新中です🍳 ※DMは見ておりません ご了承下さいませ🙇‍♂️
Tokyo, Japan
132.2K
Followers
0.76%
Engagement
+1.1%(+1.5K)
6.3
5
Leonore | vegan nutritionist | vegan in Japan
@itadakihealthy
😍 Get „The ultimate vegan guide for Japan“ 📍 11 years in🇯🇵, from 🇩🇪 🌱 cert vegan nutritionist ✉️ DM for 1:1 coaching or collab 🇯🇵 @itadakihealthy_jpn
Tokyo, Japan
31.4K
Followers
3.22%
Engagement
+4.8%(+1.4K)
8.9
6
こばやしまりこ|米粉を愛する料理家
@mariko_lifestyle
𓎪 著書 『米粉が好きになるお菓子とおやつ』(1月16日) 初めての方、毎日忙しく頑張っている方が、 𓎩 1つの米粉&家事の合間で作れる米粉菓子 𓄃米粉歴9年|すきま時間で米粉菓子を焼く、アンティークと素材を愛する人 𓎪 Nadia Artist|イベント登壇|企業レシピ開発|コンテスト審査員
Tokyo, Japan
113.8K
Followers
0.66%
Engagement
+1.1%(+1.2K)
5.9
7
Ariana • ありあな
@ari_amaru
Model • Photography &Artdirection• fantasy - romantic - vintage Tokyo 🌿VEGAN🌿 Inquiries / モデル依頼→DM
Tokyo, Japan
22.3K
Followers
9.78%
Engagement
+2.8%(+614)
8.3
8
VEGAN in JAPAN | Pyon
@veganjapan_trip
👩🏻 Japanese girl in Tokyo 📕 Local vegan e-guide(Link) 🌸 Japanese vegan tips in my stories! 🐾 Vegan for animals and more
Tokyo, Japan
17.0K
Followers
1.13%
Engagement
+2.8%(+469)
5.8
9
𝐂𝐀𝐈𝐓𝐋𝐈𝐍 𝐒𝐓𝐄𝐈𝐍𝐄𝐑
@itscaitlinsteiner
🛩️ 𝚄𝚗𝚒𝚚𝚞𝚎 𝚝𝚛𝚊𝚟𝚎𝚕, 𝚏𝚊𝚜𝚑𝚒𝚘𝚗 & 𝚋𝚎𝚊𝚞𝚝𝚢 📍𝐅𝐨𝐫𝐭 𝐌𝐲𝐞𝐫𝐬/ 𝐍𝐚𝐩𝐥𝐞𝐬, 𝐅𝐥𝐨𝐫𝐢𝐝𝐚 🇯🇵 𝑹𝒆𝒄𝒐𝒗𝒆𝒓𝒊𝒏𝒈 𝐓𝐎𝐊𝐘𝐎 𝑬𝒙𝒑𝒂𝒕 🅒🅣-🅝🅨🅒-🅢🅔🅞🅤🅛-🅣🅞🅚🅨🅞 Outfit linked ⬇️
Tokyo, Japan
26.0K
Followers
5.49%
Engagement
+1.8%(+466)
7.1
10
Sousada 🇱🇦
@papayapetite
💓 food w poetic resonance
Tokyo, Japan
90.0K
Followers
0.52%
Engagement
+0.5%(+405)
7.8
11
Maori Haas Murota
@maorimurota
現在バラック食堂木金昼当番 / パリの菜食生活(青幻舎)/ 料理教室/ ヴィーガンレシピ/Vegan recipe creation / Book : Cuisine Japonaise Maison (FR) Simply Japanese (EN)/ maorigohan@gmail.com /
Tokyo, Japan
46.7K
Followers
1.16%
Engagement
+0.6%(+280)
7.2
12
Alice Swifty
@alicefittie
Travel and explore 🌎 Vegetarian for 12 years 🐰 Digital creator 💻
Tokyo, Japan
41.6K
Followers
0.00%
Engagement
+0.6%(+268)
6.6
13
サチコ嬢@サチもぐ!独身OL食べ歩きグルメ
@sachico_s2
ぼっちな独身OLサチコです🔰おいしいご飯が大好き🫧 コメント💬が何より励みになります🩷オススメお取り寄せグルメ&自炊🍳グッズは👇日常の節約自炊&懸賞は👉 @sachico_pc
Tokyo, Japan
10.1K
Followers
34.09%
Engagement
+2.5%(+250)
9.4
14
シノノメ製パン所
@shinonome_pan
細い道の先にあるパン屋 ・ 12:00-18:00 売切次第クローズ 定休日 日 ・ お問い合わせはメールよりお願いいたします。 ・
Tokyo, Japan
45.7K
Followers
1.19%
Engagement
+0.5%(+244)
6.1
15
Pimmyw
@pimmyw
🎓 ʙᴀɴɢᴋᴏᴋ ᴜɴɪᴠᴇʀꜱɪᴛʏ 🎀 ᴀɴᴛɪ-ᴀɢɪɴɢ & ꜱᴜʀɢᴇʀʏ ᴄᴏɴꜱᴜʟᴛᴀɴᴛ 🍪 @cook.cookky 🐰 ᴄᴏɴᴛᴀᴄᴛ ꜰᴏʀ ᴡᴏʀᴋ : ᴅᴍ
Tokyo, Japan
15.8K
Followers
0.00%
Engagement
+1.2%(+193)
6.4
16
Rony li
@rony_li
London, Paris, Tokyo, Haifa Dm ~ Custom / flash Demons and angels ornamental tattoos
Tokyo, Japan
30.1K
Followers
20.66%
Engagement
+0.4%(+130)
7.5
17
黒田トモコ / Tomoko Kuroda
@kuraramountain
press room & online boutique alice daisy rose /ヴィーガンフレグランスキャンドルLO セールス&PR。
Tokyo, Japan
12.5K
Followers
0.00%
Engagement
+0.9%(+117)
8.4
18
MILK TEA SERVICE®︎
@milkteaservice
ミルクティーのケータリングサービスです🥤 お問い合わせ、ご依頼はDM・メールにてお願いします🧢 ↓ ONLINE SHOPはこちらからどうぞ💻
Tokyo, Japan
11.5K
Followers
1.94%
Engagement
+0.9%(+108)
7.1
19
megubooo⁎𓋂𓊱𓌉パフェを愛す華道家
@megubooo
スイーツライター ✒︎産経新聞のWebメディア『emogram』でスイーツ記事連載中 ღ活動…百貨店イベント、海外ブランドPOP UPカフェ、カフェコラボ、装花など ღ 𝚃𝚘𝚔𝚢𝚘,𝙺𝚊𝚗𝚊𝚐𝚊𝚠𝚊年間365軒以上食べ歩き ღIGでは手書きpicでわかりやすく情報発信*ᝰ✍︎ ↓emogramˊ˗
Tokyo, Japan
32.4K
Followers
0.00%
Engagement
+0.3%(+99)
6.9
20
박선홍의 부엌 . 발효부엌 . 요리하는도시농부 마크로비오틱
@cityfarmer_sunhong
📻 팟빵 “ 박선홍의 부엌 ” 🔖 계절을 요리로 기록하는 사람 - Japan Tokyo Macrobiotic School Lima - 제철채소 마크로비오틱 쿠킹 🥫프로필 확인 & 클래스 신청은 🔽🔽🔽 따스한 살림살이 @growseason_office
Tokyo, Japan
20.2K
Followers
0.13%
Engagement
+0.5%(+96)
5.0

About This Instagram Influencer Ranking

Discover the most influential creators in Tokyo with our comprehensive ranking of the top 20 influencers on Instagram who post Veganism & Vegetarianism content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 754.0K potential impressions across all ranked influencers
  • Total Audience: 3.1M followers collectively following these creators
  • Average Engagement Rate: 4.20% - above industry average
  • Market Coverage: 103 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Veganism & Vegetarianism niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through May 2026.

Frequently Asked Questions

Who is the fastest‑growing Veganism & Vegetarianism creator in Tokyo on Instagram?

志村美希| MIKI SHIMURA (@mikkitygram) is, as of May 2026, the fastest‑growing Veganism & Vegetarianism creator in Tokyo on Instagram, with +2.5% monthly growth (+10.9K followers).

How many followers did 志村美希| MIKI SHIMURA (@mikkitygram) gain last month?

志村美希| MIKI SHIMURA (@mikkitygram) gained about 10.9K followers last month (+2.5%).

Who grew more: 志村美希| MIKI SHIMURA (@mikkitygram) or chihiro (@chi__chihiro_)?

志村美希| MIKI SHIMURA (@mikkitygram) grew more than chihiro (@chi__chihiro_) (10.9K vs 4.4K).

How is chihiro (@chi__chihiro_) performing right now?

chihiro (@chi__chihiro_) is growing at +6.5% (+4.4K) per month, with a Profile Score of 9.1 and average engagement of 8.07%.

How is penchan / 東京カフェ&グルメ (@penchan_vlog) performing right now?

penchan / 東京カフェ&グルメ (@penchan_vlog) is growing at +2.5% (+3.7K) per month, with a Profile Score of 6.7 and average engagement of 0.33%.

How is エダジュン (@edajun) performing right now?

エダジュン (@edajun) is growing at +1.1% (+1.5K) per month, with a Profile Score of 6.3 and average engagement of 0.76%.

How is Leonore | vegan nutritionist | vegan in Japan (@itadakihealthy) performing right now?

Leonore | vegan nutritionist | vegan in Japan (@itadakihealthy) is growing at +4.8% (+1.4K) per month, with a Profile Score of 8.9 and average engagement of 3.22%.

Who had the higher percentage growth: chihiro (@chi__chihiro_) or penchan / 東京カフェ&グルメ (@penchan_vlog)?

chihiro (@chi__chihiro_) leads (6.5% vs penchan / 東京カフェ&グルメ (@penchan_vlog) 2.5%).

What is the absolute follower gain of 志村美希| MIKI SHIMURA (@mikkitygram)?

志村美希| MIKI SHIMURA (@mikkitygram) gained about 10.9K followers last month (+2.5%).

What is the absolute follower gain of chihiro (@chi__chihiro_)?

chihiro (@chi__chihiro_) gained about 4.4K followers last month (+6.5%).

What is the absolute follower gain of penchan / 東京カフェ&グルメ (@penchan_vlog)?

penchan / 東京カフェ&グルメ (@penchan_vlog) gained about 3.7K followers last month (+2.5%).

What is the absolute follower gain of エダジュン (@edajun)?

エダジュン (@edajun) gained about 1.5K followers last month (+1.1%).

What is the absolute follower gain of Leonore | vegan nutritionist | vegan in Japan (@itadakihealthy)?

Leonore | vegan nutritionist | vegan in Japan (@itadakihealthy) gained about 1.4K followers last month (+4.8%).

Is 志村美希| MIKI SHIMURA (@mikkitygram) still a relevant creator?

Yes — 志村美希| MIKI SHIMURA (@mikkitygram) has a Profile Score of 8.3, average engagement of 4.21%, and +2.5% (+10.9K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Veganism & Vegetarianism in Japan?

The average engagement rate for this category is 4.20%. Generally, rates above 5.0% are considered excellent, while rates above 3.4% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Tokyo?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.