Top 20 Food & Drink from Tokyo on Instagram Influencers by Follower Growth

Last updated: September 25, 2026

Total Food & Drink Influencers in Tokyo, Japan

3,856

Expected Reach

43.6M

Total Followers

167.1M

Avg Engagement

4.48%

Audience Analysis

Gender Distribution

Female61%
Male39%

Age Distribution

25-3444.6%
18-2430.5%
35-4413.4%
13-176.1%

Top Countries

Japan51.5%
United States of America10.1%
France3.2%
Taiwan2.8%
Malaysia2.6%

Top Languages

ja53.0%
en29.9%
zh4.5%

Top Cities

Tokyo16.1%
Kita-ku1.5%
Osaka1.5%
Urayasu1.0%
Nagoya1.0%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Fernanda Lozano
@lozano_gf
Tiktok: [+10M] Gdl Podcast: @traumaditos_podcast Colaboraciones👇🏻 ✉️: ferlozano@plummx.com
Tokyo, Japan
2.2M
Followers
2.61%
Engagement
+2.4%(+51.4K)
5.6
2
Ch!sa
@chiiisuperwoman
🩷🩵🌏 HELLO WORLD 🇯🇵🧡💚 Just a small town mom staying active, at home and beyond☄️ 🎬 Home Exercises |📸 Daily Life SEIJO / ICU / SKI / GOLF / 八海山🍶
Tokyo, Japan
892.0K
Followers
0.01%
Engagement
+4.6%(+39.4K)
5.4
3
加藤小夏
@__cnp_
かとうこなつです
Tokyo, Japan
407.9K
Followers
10.09%
Engagement
+9.5%(+35.5K)
8.5
4
Lisa Kitahara
@okonomikitchen
Mostly Authentic & Modern Japanese Recipes 🇯🇵🇨🇳 |📍toronto/tokyo ✉️ lisa@juggernautmp.com » youtube/tiktok: okonomikitchen ↡ for more!
Tokyo, Japan
552.8K
Followers
0.00%
Engagement
+5.5%(+28.6K)
8.3
5
TABIBIYORI|Travel Support🇯🇵
@tabibiyori.travelsupport
🌸Discover Tokyo beyond the tourist spots 💌 DM "Tokyo" for a free guidebook
Tokyo, Japan
204.7K
Followers
0.00%
Engagement
+15.8%(+27.9K)
7.9
6
りゅうグルメ │ Japanese Food
@baebae_gurume
🇯🇵Memorable Japanese food🇯🇵 ▶TOKYOを中心に日本全国🗼 ▶Tiktok119万人/YouTube63万人 ご質問ご依頼はDMへ✉️
Tokyo, Japan
402.2K
Followers
0.00%
Engagement
+6.1%(+23.2K)
8.2
7
都(みやこ)
@miyako_onyomi_to
A popular Japanese influencer 📧info@grove.tokyo
Tokyo, Japan
546.2K
Followers
10.90%
Engagement
+4.4%(+22.9K)
8.6
8
Kawaii Coco | Creator in Tokyo 🇯🇵
@kawaiiicoco
Travel • Lifestyle • Fashion • Beauty • Pop Culture Creator 🇯🇵 Tokyo | 🇺🇸 LA | NYC 観光・ホテル・宿泊施設のPRも承ります✨ 📩 Business: Kawaii.coco@almostjp.com
Tokyo, Japan
667.3K
Followers
2.41%
Engagement
+3.3%(+21.1K)
7.5
9
Hideaki Ito / 伊藤英明
@thehideakiito
I eat, I sleep, I run, I swim, I laugh. I act. TikTok: @the_hideakiito Contact Info:
Tokyo, Japan
670.3K
Followers
3.66%
Engagement
+3.2%(+20.9K)
7.8
10
うまぐるめ【Japanese Food】
@umaguru.tokyo
Japanese food & cooking scenes 東京を中心に、日本のグルメの調理風景をご紹介 SNS総フォロワー70万超 📮撮影・取材のご相談はDMへ
Tokyo, Japan
178.0K
Followers
0.19%
Engagement
+12.9%(+20.4K)
6.0
11
Andrea Fraga | Pastelera profesional
@lacakeartista
🔬 Ciencia aplicada para entender la pastelería 🇺🇾 Pastelera uruguaya en Japón 🇯🇵 🚀 Formulación y técnica profesional 📚 Aprende a crear tus recetas 👇
Tokyo, Japan
732.6K
Followers
0.59%
Engagement
+2.7%(+19.0K)
7.3
12
小宵こなん / Konan Koyoi
@konankoyoiiii
ファンクラブ👉🏻リンクから見れます🩷 staff account @konan_with お仕事の依頼はmailから💌 Please send work requests by email, Represented by TAGSDOM Agency
Tokyo, Japan
1.0M
Followers
4.43%
Engagement
+1.9%(+18.4K)
8.3
13
오얼앤드(Food Travel, オーランド)
@or__and
매일 다양한 음식영상을 공유합니다. Experience the food culture 質問、ご依頼などはDMへ📩
Tokyo, Japan
710.3K
Followers
0.00%
Engagement
+2.6%(+18.2K)
8.2
14
きりまる
@kirimaruuu
おんせん県おおいた ♨︎ ※見ないで🐰🥕@kirimarumau OLUN @olun_official コスメ @myroink_official ⁡ fooop 所属 🌼 (お問い合わせはこちら↓) @fooop_official
Tokyo, Japan
842.7K
Followers
15.36%
Engagement
+1.8%(+14.6K)
9.0
15
Francesco Bellissimo chef (イタリア料理研究家ベリッシモ・フランチェスコ)
@bellissimoyoshi
🇮🇹 Italian Chef & Actor 💎 Luxury Hotels & Fine Dining 📺 TV Personality in Japan 📍 Tokyo お仕事のご依頼はDM・メールまで📩 info@billionaireinc.jp
Tokyo, Japan
1.6M
Followers
0.00%
Engagement
+0.9%(+14.3K)
6.8
16
not a salaryman
@notasalaryman
I cook so my wife’s never hungry 📍 Tokyo ✉️ notasalaryman@gmail.com
Tokyo, Japan
132.2K
Followers
0.00%
Engagement
+12.0%(+14.2K)
8.6
17
けーさん🧖‍♂️🍻(上司)
@keisan_company.slave
サウナとお酒が大好きな会社員です🧖 楽しく生きることがスローガンです🧖 AAよりAKがすきです♦️
Tokyo, Japan
250.5K
Followers
0.00%
Engagement
+4.7%(+11.3K)
8.3
18
レオの平凡な生活(湘南)
@reofit.jp
Healthy & Athletic Lifestyle Run / Training / Food - ◾️ご飯作るのが好きです ◾️毎週金曜 レオさん家(ち)instaLIVEしてます - 愛用しているサプリメント ↓
Tokyo, Japan
289.1K
Followers
3.44%
Engagement
+3.8%(+10.6K)
8.6
19
Ketmanee Bualuang
@yeenoonlyyu
063-625-9225 (K.Benz) Line : @yeen.work (K.Prai)
Tokyo, Japan
585.4K
Followers
4.26%
Engagement
+1.8%(+10.3K)
7.5
20
Mari 🇮🇹 • Japan Travel
@maris_adventures_in_japan
📍 Italian in Tokyo | 47/47 prefectures 🎓 MA in Japanese Language & Culture 📸 7+ years in Japan’s off the beaten path 🎟️ Klook Code: MARIJAPANKLOOK
Tokyo, Japan
131.0K
Followers
0.62%
Engagement
+7.5%(+9.2K)
7.9

About This Instagram Influencer Ranking

Discover the most influential creators in Tokyo with our comprehensive ranking of the top 20 influencers on Instagram who post Food & Drink content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 43.6M potential impressions across all ranked influencers
  • Total Audience: 167.1M followers collectively following these creators
  • Average Engagement Rate: 4.48% - above industry average
  • Market Coverage: 3,856 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Japan, United States of America, France
  • Gender Distribution: 61% Female, 39% Male
  • Primary Age Group: 25-34 years (44.6% of audience)
  • Languages: Japanese, English, Chinese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Food & Drink niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2026.

Frequently Asked Questions

Who is the fastest‑growing Food & Drink creator in Tokyo on Instagram?

Fernanda Lozano (@lozano_gf) is, as of September 2026, the fastest‑growing Food & Drink creator in Tokyo on Instagram, with +2.4% monthly growth (+51.4K followers).

How many followers did Fernanda Lozano (@lozano_gf) gain last month?

Fernanda Lozano (@lozano_gf) gained about 51.4K followers last month (+2.4%).

Who grew more: Fernanda Lozano (@lozano_gf) or Ch!sa (@chiiisuperwoman)?

Fernanda Lozano (@lozano_gf) grew more than Ch!sa (@chiiisuperwoman) (51.4K vs 39.4K).

How is Ch!sa (@chiiisuperwoman) performing right now?

Ch!sa (@chiiisuperwoman) is growing at +4.6% (+39.4K) per month, with a Profile Score of 5.4 and average engagement of 0.01%.

How is 加藤小夏 (@__cnp_) performing right now?

加藤小夏 (@__cnp_) is growing at +9.5% (+35.5K) per month, with a Profile Score of 8.5 and average engagement of 10.09%.

How is Lisa Kitahara (@okonomikitchen) performing right now?

Lisa Kitahara (@okonomikitchen) is growing at +5.5% (+28.6K) per month, with a Profile Score of 8.3 and average engagement of 0.00%.

How is TABIBIYORI|Travel Support🇯🇵 (@tabibiyori.travelsupport) performing right now?

TABIBIYORI|Travel Support🇯🇵 (@tabibiyori.travelsupport) is growing at +15.8% (+27.9K) per month, with a Profile Score of 7.9 and average engagement of 0.00%.

Who had the higher percentage growth: Ch!sa (@chiiisuperwoman) or 加藤小夏 (@__cnp_)?

加藤小夏 (@__cnp_) leads (9.5% vs Ch!sa (@chiiisuperwoman) 4.6%).

What is the absolute follower gain of Fernanda Lozano (@lozano_gf)?

Fernanda Lozano (@lozano_gf) gained about 51.4K followers last month (+2.4%).

What is the absolute follower gain of Ch!sa (@chiiisuperwoman)?

Ch!sa (@chiiisuperwoman) gained about 39.4K followers last month (+4.6%).

What is the absolute follower gain of 加藤小夏 (@__cnp_)?

加藤小夏 (@__cnp_) gained about 35.5K followers last month (+9.5%).

What is the absolute follower gain of Lisa Kitahara (@okonomikitchen)?

Lisa Kitahara (@okonomikitchen) gained about 28.6K followers last month (+5.5%).

What is the absolute follower gain of TABIBIYORI|Travel Support🇯🇵 (@tabibiyori.travelsupport)?

TABIBIYORI|Travel Support🇯🇵 (@tabibiyori.travelsupport) gained about 27.9K followers last month (+15.8%).

Is Fernanda Lozano (@lozano_gf) still a relevant creator?

Yes — Fernanda Lozano (@lozano_gf) has a Profile Score of 5.6, average engagement of 2.61%, and +2.4% (+51.4K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Food & Drink in Japan?

The average engagement rate for this category is 4.48%. Generally, rates above 5.4% are considered excellent, while rates above 3.6% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Tokyo?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.