Top 20 Fitness & Wellness from Toronto on Instagram Influencers by Follower Growth

Last updated: April 03, 2026

Total Fitness & Wellness Influencers in Toronto, Canada

1,995

Expected Reach

26.7M

Total Followers

115.6M

Avg Engagement

3.54%

Audience Analysis

Gender Distribution

Female56%
Male44%

Age Distribution

25-3439.8%
18-2428.1%
35-4416.3%
45-546.4%

Top Countries

United States of America28.3%
Canada19.4%
Brazil6.9%
United Kingdom4.7%
India3.9%

Top Languages

en73.8%
pt7.7%
es5.1%

Top Cities

Toronto5.8%
Los Angeles1.5%
Winnipeg1.3%
New York City1.0%
London0.9%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Jeff Nippard
@jeffnippard
Science-Based Bodybuilding ▫️ Owner @macrofactorapp ▫️ Training & Nutrition Programs ⤵️
Toronto, Canada
3.8M
Followers
2.98%
Engagement
+3.8%(+141.8K)
7.0
2
Razi Khan
@raziyyz
Healthy Recipes, Workouts, Lifestyle Tips ✉️ Inquiries: contact@razikhan.com 👇🏼 Grab my NEW Sauce Book & Cookbook!
Toronto, Canada
2.0M
Followers
N/A
Engagement
+2.0%(+39.0K)
6.5
3
Anastasia D’Amario | High Protein Recipes
@fitfoodiestasia
Macro-friendly recipes & comfort food made healthier! 🔥 Sustainable weight management + muscle gain 💪🏼 GET MY COOKBOOKS 🍕🍩 ⬇️
Toronto, Canada
854.6K
Followers
N/A
Engagement
+4.2%(+34.2K)
8.3
4
Janet Osborne
@janetosbornefitness
Personal Trainer Nutritionist I’m on a mission to help midlife & senior women be mobile, strong & confident💪 All level strength classes via my website
Toronto, Canada
1.2M
Followers
N/A
Engagement
+2.5%(+28.4K)
6.9
5
kaila
@kailawenn
Toronto / NYC your “glow up” bff beauty | workouts @thrivebykai | life Sculpt & Glow Program ⬇️ 💌 dayswithkai@gmail.com
Toronto, Canada
487.0K
Followers
0.83%
Engagement
+5.5%(+25.6K)
6.5
6
Dessyyc
@oxdessyxo
3/4 @digidemonz 💕
Toronto, Canada
1.5M
Followers
5.16%
Engagement
+1.7%(+25.6K)
5.3
7
Connor Sinann 🦇
@connorsinann
Biohacker and Physique Builder Dm me “Build” To Level Up As A Man! Owner of @retaliationproject CODE “CS” 🔌
Toronto, Canada
463.9K
Followers
2.94%
Engagement
+5.4%(+23.8K)
7.9
8
Cassandra Fox
@cassandrafoxdance
Professional dancer. Costume maker. BSc. Sharing clips of practices, projects, and dance tips. Ontario, Canada. 🇨🇦🇯🇲Cassandrafoxdance@hotmail.com
Toronto, Canada
600.5K
Followers
0.11%
Engagement
+3.2%(+18.5K)
5.8
9
Harley Pasternak MSc, Hon Kin, ACSM, CSEP
@harleypasternak
Nutrition Expert & Celebrity Trainer Best-Selling Fitness & Nutrition Author Gym Designer Adjunct Professor University of Toronto
Toronto, Canada
440.2K
Followers
N/A
Engagement
+3.9%(+16.4K)
8.6
10
Gina Amin
@workoutwithgina
CLOCK IN 📧 ginaamin@dulcedo.com @gymshark Athlete 🦈 | ‘GINA10’ @pescience code ‘GINA’ CLOCK IN CHALLENGE ⬇️ 1:1 COACHING ⬇️
Toronto, Canada
823.7K
Followers
1.01%
Engagement
+1.7%(+13.5K)
7.1
11
Alicia Mccarvell
@aliciamccarvell
self♥️•🤬•🤠🎵•🌈•🇨🇦 & my cpap✨ 📲aliciam@shinetalentgroup.com ☀️ @ciranutrition | ALICIA15
Toronto, Canada
1.6M
Followers
N/A
Engagement
+0.8%(+12.9K)
6.7
12
Andrea Buckett Cooks
@andreabuckettcooks
👩‍🍳Chef,Recipe Developer,TV 🥘Easy Recipes with dynamite flavour! ⭐️Best Selling Author 📔The Essential Cottage Cookbook 💌Collab richelle@ohthats.fun
Toronto, Canada
621.5K
Followers
0.12%
Engagement
+2.1%(+12.5K)
7.1
13
Atoussa
@call_me_atoussa
Where you feel understood, and humor becomes part of the healing. ADHD Course + Free ADHD Test👇🏻 1 on 1 Coaching👇🏻 Toronto📍 Email:Atoussa@adhdroom.com
Toronto, Canada
302.3K
Followers
N/A
Engagement
+4.3%(+12.3K)
7.5
14
Paula Curtosi
@pilates.with.paula
Mat & Reformer pilates instructor 🤍 youtube ~ pilates.withpaula Toronto 💌 info@paulapilates.com
Toronto, Canada
97.5K
Followers
0.58%
Engagement
+13.5%(+11.6K)
7.4
15
Toutiya Ghasemi 🧿 توتیا
@toutiyaghasemi
«به نزدیکی سُرمِه چشم» Founder of @toutiafit 🎙️ @toutiacast
Toronto, Canada
359.1K
Followers
2.24%
Engagement
+3.1%(+10.7K)
7.8
16
Miranda Popen
@theperiodlab
🍎 Hormone Nutritionist 🩸Fix your period + hormones Management: @platform_talent
Toronto, Canada
233.1K
Followers
0.45%
Engagement
+4.7%(+10.4K)
6.5
17
Mourab Maraby
@raw_maraby
👉Guiding you from mystery symptoms → to mastery of your health🌱 No more confusion, just a clear path to wellness 👉Heal Your Body Naturally & Quickly 👇
Toronto, Canada
522.1K
Followers
0.00%
Engagement
+2.0%(+10.3K)
5.0
18
Barbara | BSN, RN
@yournursingeducator
🧠 | Owner of @nurseiq⁣ 🏥 | Telemetry RN⁣⁣⁣⁣ 📍 | Toronto, Canada⁣⁣⁣⁣ yournursingeducator@gmail.com 👇🏼Study Guides & Reference Cards
Toronto, Canada
498.4K
Followers
0.45%
Engagement
+2.1%(+10.2K)
5.9
19
michelle mazul
@michellemazul
a gym girlie 🎧🤍👟 @alphalete + @pescience athlete [ code mazul ]
Toronto, Canada
144.5K
Followers
3.02%
Engagement
+6.6%(+9.0K)
8.0
20
Kaitlyn Fall Asmr 😴
@kaitlynfallasmr
ASMR REELS & beauty @kaitlynfallbeauty 💌 Coop: hello@kaitlynfall.com Tiktok / youtube / snap / fb links below 👇🏻 Toronto, ON, Canada📍
Toronto, Canada
532.0K
Followers
1.67%
Engagement
+1.7%(+9.0K)
7.7

About This Instagram Influencer Ranking

Discover the most influential creators in Toronto with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 26.7M potential impressions across all ranked influencers
  • Total Audience: 115.6M followers collectively following these creators
  • Average Engagement Rate: 3.54% - above industry average
  • Market Coverage: 1,995 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, Canada, Brazil
  • Gender Distribution: 56% Female, 44% Male
  • Primary Age Group: 25-34 years (39.8% of audience)
  • Languages: English, Portuguese, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Toronto on Instagram?

Jeff Nippard (@jeffnippard) is, as of April 2026, the fastest‑growing Fitness & Wellness creator in Toronto on Instagram, with +3.8% monthly growth (+141.8K followers).

How many followers did Jeff Nippard (@jeffnippard) gain last month?

Jeff Nippard (@jeffnippard) gained about 141.8K followers last month (+3.8%).

Who grew more: Jeff Nippard (@jeffnippard) or Razi Khan (@raziyyz)?

Jeff Nippard (@jeffnippard) grew more than Razi Khan (@raziyyz) (141.8K vs 39.0K).

How is Razi Khan (@raziyyz) performing right now?

Razi Khan (@raziyyz) is growing at +2.0% (+39.0K) per month, with a Profile Score of 6.5 and average engagement of N/A.

How is Anastasia D’Amario | High Protein Recipes (@fitfoodiestasia) performing right now?

Anastasia D’Amario | High Protein Recipes (@fitfoodiestasia) is growing at +4.2% (+34.2K) per month, with a Profile Score of 8.3 and average engagement of N/A.

How is Janet Osborne (@janetosbornefitness) performing right now?

Janet Osborne (@janetosbornefitness) is growing at +2.5% (+28.4K) per month, with a Profile Score of 6.9 and average engagement of N/A.

How is kaila (@kailawenn) performing right now?

kaila (@kailawenn) is growing at +5.5% (+25.6K) per month, with a Profile Score of 6.5 and average engagement of 0.83%.

Who had the higher percentage growth: Razi Khan (@raziyyz) or Anastasia D’Amario | High Protein Recipes (@fitfoodiestasia)?

Anastasia D’Amario | High Protein Recipes (@fitfoodiestasia) leads (4.2% vs Razi Khan (@raziyyz) 2.0%).

What is the absolute follower gain of Jeff Nippard (@jeffnippard)?

Jeff Nippard (@jeffnippard) gained about 141.8K followers last month (+3.8%).

What is the absolute follower gain of Razi Khan (@raziyyz)?

Razi Khan (@raziyyz) gained about 39.0K followers last month (+2.0%).

What is the absolute follower gain of Anastasia D’Amario | High Protein Recipes (@fitfoodiestasia)?

Anastasia D’Amario | High Protein Recipes (@fitfoodiestasia) gained about 34.2K followers last month (+4.2%).

What is the absolute follower gain of Janet Osborne (@janetosbornefitness)?

Janet Osborne (@janetosbornefitness) gained about 28.4K followers last month (+2.5%).

What is the absolute follower gain of kaila (@kailawenn)?

kaila (@kailawenn) gained about 25.6K followers last month (+5.5%).

Is Jeff Nippard (@jeffnippard) still a relevant creator?

Yes — Jeff Nippard (@jeffnippard) has a Profile Score of 7.0, average engagement of 2.98%, and +3.8% (+141.8K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Canada?

The average engagement rate for this category is 3.54%. Generally, rates above 4.2% are considered excellent, while rates above 2.8% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Toronto?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.