Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Washington, D.C. nach Follower‑Wachstum

Zuletzt aktualisiert: 01. Oktober 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Washington, D.C., United States of America

250

Erwartete Reichweite

3.2M

Follower gesamt

15.4M

Durchschn. Engagement

2.78%

Audience Analysis

Gender Distribution

Female64%
Male36%

Age Distribution

25-3441.4%
35-4423.4%
18-2419.0%
45-548.7%

Top Countries

United States of America46.6%
India5.8%
Brazil5.0%
United Kingdom3.5%
Canada2.3%

Top Languages

en75.0%
es7.8%
pt6.5%

Top Cities

Washington, D.C.2.7%
New York City2.1%
Los Angeles1.6%
Atlanta0.7%
New York0.7%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Big Water Guy
@biigwaterguy
I catch the most exotic seafood around the planet Part time YouTuber
Washington, D.C., United States of America
802.2K
Follower
0.61%
Engagement
+4.9%(+37.5K)
7.0
2
Marwa Elsiguiny 🇺🇸🇪🇬
@marwaelsiguiny
Food Enthusiast | Mediterranean Recipes Developer | Food Blogger | Brand Collaborations 🇺🇸
Washington, D.C., United States of America
681.2K
Follower
0.07%
Engagement
+3.2%(+21.3K)
6.6
3
Hailey Kim
@haileyateit
🍜 Easy Asian Fusion Recipes 🎧 Satisfying Noodles ASMR 🎀 Lifestyle rooted in 🇰🇷🇨🇳🇺🇸 ✉️ haileyateit@gmail.com
Washington, D.C., United States of America
234.5K
Follower
0.00%
Engagement
+9.1%(+19.5K)
9.2
4
Dr. Reza Eftekhar
@my_favorite_doctor
#1 Celebrity Doc 📍DC 1📍MD 3📍VA 2📍GA 1📍FL 2 & NC 3(soon) Podcast: @down_to_the_crack Appts: Website👇or DM us/ 703-678-9726(any location)
Washington, D.C., United States of America
670.1K
Follower
0.00%
Engagement
+2.2%(+14.5K)
5.0
5
𝓢𝓱𝓸𝓷𝓪 𝓙 ❤︎︎
@glamdiva_diaries
❤︎𝐈𝐧𝐟𝐥𝐮𝐞𝐧𝐜𝐞𝐫| 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐁𝐥𝐨𝐠𝐠𝐞𝐫 ★𝐃𝐌 𝐨𝐫 𝐄𝐦𝐚𝐢𝐥 𝐟𝐨𝐫 𝐏𝐑 & 𝐏𝐚𝐢𝐝 𝐂𝐨𝐥𝐥𝐚𝐛 📩𝐒𝐡𝐨𝐧𝐚𝐬𝐭𝐞𝐫𝐫.𝐰𝐨𝐫𝐥𝐝@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦 📍𝐃𝐌𝐕🇺🇸
Washington, D.C., United States of America
161.7K
Follower
6.80%
Engagement
+7.6%(+11.5K)
4.9
6
JAY AISA
@aisajayyy
🎵
Washington, D.C., United States of America
352.6K
Follower
0.02%
Engagement
+2.9%(+9.8K)
5.8
7
RACHEL ROSENTHAL | Organizing Expert
@rachelorganizes
Calm, handled. Beautifully. | Luxury organizing + relocation | DC based, nationwide | 16+ yrs, 100+ press | Closets + moves | Speaker | Inquire ↓
Washington, D.C., United States of America
109.1K
Follower
11.91%
Engagement
+4.8%(+5.0K)
7.3
8
Jenna B | Women’s Health Coach
@jennabfit_
The 345 Method™ Lose fat. Build muscle. Stay consistent. For women tired of starting over DM “345” to put your fitness on autopilot ✨
Washington, D.C., United States of America
99.3K
Follower
0.01%
Engagement
+5.0%(+4.7K)
2.9
9
Ayeyi Aboagye 🇬🇭
@ayeyiathome
I really be at home 🏡 | 📍DC beauty, style & intentional living ‘24 & ‘25 Ulta Beauty Collective 📧ayeyiathome@gmail.com
Washington, D.C., United States of America
35.2K
Follower
1.18%
Engagement
+13.1%(+4.1K)
8.1
10
The Glyphosate Girl
@glyphosategirl
Kelly Ryerson Save the species🧍🏻‍♀️ Agriculture + Soil + Health @american_regeneration Featured in film Common Ground
Washington, D.C., United States of America
111.8K
Follower
0.98%
Engagement
+3.5%(+3.8K)
7.1
11
Pasta Social Club
@pastasocialclub
Make ravioli, make friends! 👩🏻‍🦰 @merylfeinstein 📍Washington, DC 📚 Author of the James Beard Award-winning cookbook, PASTA EVERY DAY!
Washington, D.C., United States of America
378.2K
Follower
0.95%
Engagement
+0.9%(+3.6K)
7.0
12
DC CHEAPEATS
@dccheapeats
💲CHEAP IS GOOD!! 📍DC | MD | VA | 🍴Where's the food 👀
Washington, D.C., United States of America
273.8K
Follower
N/A
Engagement
+0.8%(+2.3K)
6.0
13
The Urban GardenHER
@theurbangardenher
👩🏾‍🌾 Alexis 🌱 Growing food in a small urban garden 📍 Zone 7b | Washington, DC 💍 @cookingwithbump 👨🏾‍🍳 📩 info@theurbangardenher.com
Washington, D.C., United States of America
28.4K
Follower
4.99%
Engagement
+8.6%(+2.2K)
7.4
14
WarriorBabe | Women’s Midlife Health & Fitness
@warriorbabe
Co-founder @nikkieystott Helping women 40+ get lean without fad diets (20k+ transformed!) 👇 Click to see how
Washington, D.C., United States of America
40.2K
Follower
0.36%
Engagement
+5.3%(+2.0K)
6.3
15
Kateprofitness | Fitness and health coach
@kateprofitness
I help people train and move without pain Posture•breath•strength that feels safe Build a body you enjoy living in! ↓ Train with me on TrainHeroic
Washington, D.C., United States of America
169.2K
Follower
0.44%
Engagement
+0.9%(+1.5K)
6.5
16
Gabriela Carmo
@gabilcarmo
Washington D.C Entrepreneur ✨ God bless America 🇺🇸 Certified PCA|CNA 👩‍⚕️
Washington, D.C., United States of America
329.8K
Follower
0.47%
Engagement
+0.4%(+1.3K)
6.2
17
Alexandra (Sasha) Tozzi
@sasha_tozzi
Coach, Writer, Meme Curator 🤍Helping you heal & thrive & laugh 🌿Inner alchemy 🕊️Philippians 4:13 ⚓️14 years sober/in recovery ⚪️1 on 1 work:
Washington, D.C., United States of America
60.1K
Follower
14.28%
Engagement
+2.1%(+1.2K)
8.7
18
Heidi Neal • Fitness Trainer • Home Workouts
@heidinealfitness
Strong, not stressed 🌿 20+ years training women to move their best Start small, stay consistent ✨ Join my app free for 7 days⇣
Washington, D.C., United States of America
1.1M
Follower
0.21%
Engagement
+0.1%(+934)
4.3
19
DMV EATS | DMV Food & Media
@dmveats__
📍DC | MD | VA & Beyond!✈️ 👉Food, Fun, Stays, Events, & Experiences @sidedishes__ 📸All Original Content 📥 DM or Email For All Inquiries
Washington, D.C., United States of America
185.6K
Follower
0.42%
Engagement
+0.5%(+894)
4.8
20
Megan Keno
@homemade.home.megan
Everyday Elevated Eats | Baking with Heart ❤️ @nextlevelcheffox S4 Finalist | Author Seattle | Cast Iron Queen | Travel megankeno@prscnt.io
Washington, D.C., United States of America
46.1K
Follower
0.90%
Engagement
+2.0%(+889)
7.8

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Washington, D.C. mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 3.2M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 15.4M Follower insgesamt
  • Average Engagement Rate: 2.78% - competitive engagement levels
  • Market Coverage: 250 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: United States of America, India, Brazil
  • Geschlechterverteilung: 64% weiblich, 36% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (41.4% der Zielgruppe)
  • Sprachen: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Washington, D.C. auf Instagram?

Aktuell (Stand Oktober 2026) ist Big Water Guy (@biigwaterguy) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Washington, D.C. auf Instagram mit +4.9% monatlichem Wachstum (+37.5K Follower).

Wie viele Follower gewann Big Water Guy (@biigwaterguy) im letzten Monat?

Big Water Guy (@biigwaterguy) gewann etwa 37.5K Follower (+4.9%) im letzten Monat.

Wer wuchs stärker: Big Water Guy (@biigwaterguy) oder Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny)?

Big Water Guy (@biigwaterguy) wuchs stärker als Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny) (37.5K vs. 21.3K).

Wie entwickelt sich Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny) aktuell?

Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny) wächst aktuell um +3.2% (+21.3K) pro Monat, mit einem Profile Score von 6.6 und einem durchschnittlichen Engagement von 0.07%.

Wie entwickelt sich Hailey Kim (@haileyateit) aktuell?

Hailey Kim (@haileyateit) wächst aktuell um +9.1% (+19.5K) pro Monat, mit einem Profile Score von 9.2 und einem durchschnittlichen Engagement von 0.00%.

Wie entwickelt sich Dr. Reza Eftekhar (@my_favorite_doctor) aktuell?

Dr. Reza Eftekhar (@my_favorite_doctor) wächst aktuell um +2.2% (+14.5K) pro Monat, mit einem Profile Score von 5.0 und einem durchschnittlichen Engagement von 0.00%.

Wie entwickelt sich 𝓢𝓱𝓸𝓷𝓪 𝓙 ❤︎︎ (@glamdiva_diaries) aktuell?

𝓢𝓱𝓸𝓷𝓪 𝓙 ❤︎︎ (@glamdiva_diaries) wächst aktuell um +7.6% (+11.5K) pro Monat, mit einem Profile Score von 4.9 und einem durchschnittlichen Engagement von 6.80%.

Wer hatte das höhere prozentuale Wachstum: Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny) oder Hailey Kim (@haileyateit)?

Hailey Kim (@haileyateit) liegt vorne (9.1% vs. Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny) 3.2%).

Wie hoch ist der absolute Follower‑Zuwachs von Big Water Guy (@biigwaterguy)?

Big Water Guy (@biigwaterguy) gewann etwa 37.5K Follower (+4.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny)?

Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny) gewann etwa 21.3K Follower (+3.2%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Hailey Kim (@haileyateit)?

Hailey Kim (@haileyateit) gewann etwa 19.5K Follower (+9.1%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Dr. Reza Eftekhar (@my_favorite_doctor)?

Dr. Reza Eftekhar (@my_favorite_doctor) gewann etwa 14.5K Follower (+2.2%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von 𝓢𝓱𝓸𝓷𝓪 𝓙 ❤︎︎ (@glamdiva_diaries)?

𝓢𝓱𝓸𝓷𝓪 𝓙 ❤︎︎ (@glamdiva_diaries) gewann etwa 11.5K Follower (+7.6%) im letzten Monat.

Ist Big Water Guy (@biigwaterguy) noch relevant?

Ja – Big Water Guy (@biigwaterguy) hat einen Profile Score von 7.0, durchschnittliches Engagement von 0.61% und +4.9% (+37.5K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.78%. Generally, rates above 3.3% are considered excellent, while rates above 2.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Washington, D.C.?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.