Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Washington, D.C. nach Follower‑Wachstum

Zuletzt aktualisiert: 05. April 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Washington, D.C., United States of America

186

Erwartete Reichweite

2.5M

Follower gesamt

12.0M

Durchschn. Engagement

2.10%

Audience Analysis

Gender Distribution

Female64%
Male36%

Age Distribution

25-3439.5%
35-4423.8%
18-2418.8%
45-549.5%

Top Countries

United States of America48.2%
India5.5%
Brazil3.9%
United Kingdom3.8%
Canada2.8%

Top Languages

en77.3%
es8.7%
pt5.3%

Top Cities

Washington, D.C.2.5%
New York City1.8%
Los Angeles1.6%
New York1.1%
Atlanta0.8%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Marwa Elsiguiny 🇺🇸🇪🇬
@marwaelsiguiny
Food Enthusiast | Mediterranean Recipes Developer | Food Blogger | Food Photographer
Washington, D.C., United States of America
553.4K
Follower
0.04%
Engagement
+7.5%(+38.5K)
6.9
2
Big Water Guy
@biigwaterguy
📍Washington Wanna be YouTuber 👇🏼
Washington, D.C., United States of America
530.9K
Follower
1.26%
Engagement
+4.3%(+21.8K)
7.3
3
weightloss_4im
@weightloss_4im
Fat Loss Coach 💖 Helping You Lose 5–8kg Naturally & Sustainably No Crash Diet. No Starving. Real Results. 👇 Get My Exact Proven Plan 👇
Washington, D.C., United States of America
293.1K
Follower
0.02%
Engagement
+5.2%(+14.6K)
5.4
4
𝓢𝓱𝓸𝓷𝓪 𝓙 ❤︎︎
@glamdiva_diaries
❤︎𝐈𝐧𝐟𝐥𝐮𝐞𝐧𝐜𝐞𝐫| 𝐁𝐥𝐨𝐠𝐠𝐞𝐫 ★𝐃𝐌 𝐨𝐫 𝐄𝐦𝐚𝐢𝐥 𝐟𝐨𝐫 𝐏𝐚𝐢𝐝 𝐂𝐨𝐥𝐥𝐚𝐛 & 𝐏𝐑★ 📩𝐒𝐡𝐨𝐧𝐚𝐬𝐭𝐞𝐫𝐫.𝐰𝐨𝐫𝐥𝐝@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦 📍𝐃𝐌𝐕🇺🇸
Washington, D.C., United States of America
92.8K
Follower
7.78%
Engagement
+4.8%(+4.2K)
5.0
5
The Glyphosate Girl
@glyphosategirl
Kelly Ryerson, MBA, IHC Save the species🧍🏻‍♀️ Agriculture + Soil + Health @american_regeneration Featured in film Common Ground
Washington, D.C., United States of America
89.2K
Follower
0.73%
Engagement
+4.4%(+3.8K)
7.8
6
Heidi Neal • Fitness Trainer • Home Workouts
@heidinealfitness
Strong, not stressed 🌿 Joint-friendly guided workouts to protect your body💪 Start small, stay consistent ✨ Just press play ▶️ Free app trial ⬇️
Washington, D.C., United States of America
1.1M
Follower
0.47%
Engagement
+0.3%(+3.7K)
5.0
7
Health | Fitness | Disease Prevention
@biohackinghq_
🔬 Evidence-based biohacking explained simply | 💪 Mind, body & cellular optimization | 🧬 Learn how to reprogram your health | Our Products⬇️
Washington, D.C., United States of America
182.8K
Follower
N/A
Engagement
+2.0%(+3.6K)
7.3
8
Sync Botanicals Co.
@sync.botanicals.co
🫖1st-of-its-kind daily hormone supporting tea that syncs with your cycle 👩‍⚕️doctor & herbalist approved 🌱 #1 hub for herbal wisdom for women’s health
Washington, D.C., United States of America
36.4K
Follower
0.45%
Engagement
+9.8%(+3.3K)
6.1
9
Lexi
@lexiblackcurls
Howard University Alumna ||CEO @thelexindex|| Stylist|| Thrift enthusiast|| Natural hair lover|| DC|| NYC
Washington, D.C., United States of America
33.1K
Follower
3.92%
Engagement
+8.3%(+2.5K)
7.3
10
Recipes Solivia
@recipes.solivia
Sharing recipes and meal inspo 📍Florida 🇺🇸 At recipes solivia👩‍🍳, we believe that every meal is an opportunity to create something extraordinary.
Washington, D.C., United States of America
46.9K
Follower
7.85%
Engagement
+5.5%(+2.5K)
8.0
11
Tom Sietsema
@tomsietsema
Writer. Cook. Restaurant fan. Traveler. Used to scribble for The Washington Post
Washington, D.C., United States of America
31.6K
Follower
2.75%
Engagement
+8.2%(+2.4K)
7.0
12
Gabriela Carmo
@gabilcarmo
Washington D.C Entrepreneur ✨ God bless America 🇺🇸 Certified PCA|CNA 👩‍⚕️
Washington, D.C., United States of America
322.1K
Follower
0.82%
Engagement
+0.7%(+2.3K)
2.9
13
Jenna B | Women’s Health Coach
@jennabfit_
▪️Build the body. Build the confidence. Build your life. ▪️Forget “normal.” Get optimal. Belly gone, peach lifted. ▪️DM ‘READY’ to chat with me👯‍♀️
Washington, D.C., United States of America
70.9K
Follower
0.00%
Engagement
+3.2%(+2.2K)
3.2
14
DMV EATS | DMV Food & Media
@dmveats__
📍DC | MD | VA & Beyond!✈️ 👉Food, Fun, Stays, Events, & Experiences @sidedishes__ 📸All Original Content 📥 DM or Email For All Inquiries
Washington, D.C., United States of America
180.3K
Follower
N/A
Engagement
+1.1%(+1.9K)
5.0
15
Kayti Lavergne
@homemadefoodjunkie
• Washington PNW based 🏔️ • Cooking | Cocktails | Baking | Lifestyle ✉️ homemadefoodjunkie@outlook.com
Washington, D.C., United States of America
223.9K
Follower
N/A
Engagement
+0.8%(+1.8K)
3.6
16
Kateprofitness | Fitness and health coach
@kateprofitness
I help people train and move without pain Posture•breath•strength that feels safe Build a body you enjoy living in! ↓ Train with me on TrainHeroic
Washington, D.C., United States of America
163.6K
Follower
0.69%
Engagement
+1.1%(+1.8K)
3.4
17
Taichi Aretues
@taichi.luyzin
The inheritor of Widang Sanfeng Sect Ancient health preserving. Qigong,Standing,Meditation,Taichi
Washington, D.C., United States of America
211.7K
Follower
N/A
Engagement
+0.8%(+1.7K)
7.1
18
Romeo
@wasthatromeo
a licensed therapist navigating life too. founder of @theproductivesundays host of @romeothepodcast contactromeominter@gmail.com
Washington, D.C., United States of America
16.1K
Follower
5.21%
Engagement
+7.7%(+1.2K)
8.2
19
Emily Moore | Travel Guide to DMV & Beyond
@emilygoesplaces
TRAVEL INSPO & MUST-SEE SPOTS Trips near & far | Eats, outdoors & unique places Itineraries & experiences to try! 📧 contact.emilygoesplaces@gmail.com
Washington, D.C., United States of America
44.4K
Follower
1.55%
Engagement
+2.2%(+971)
7.9
20
Maya Khoury
@dr.maya
Aesthetic And Medical Dermatologist in Dubai🇦🇪 Founder & Owner of Le Rêve Clinic by Dr.Maya 📞 0542220005 Scholarship 2007, Washington DC @aadmember
Washington, D.C., United States of America
53.8K
Follower
0.41%
Engagement
+1.5%(+801)
5.9

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Washington, D.C. mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 2.5M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 12.0M Follower insgesamt
  • Average Engagement Rate: 2.10% - competitive engagement levels
  • Market Coverage: 186 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: United States of America, India, Brazil
  • Geschlechterverteilung: 64% weiblich, 36% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (39.5% der Zielgruppe)
  • Sprachen: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Washington, D.C. auf Instagram?

Aktuell (Stand April 2026) ist Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Washington, D.C. auf Instagram mit +7.5% monatlichem Wachstum (+38.5K Follower).

Wie viele Follower gewann Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny) im letzten Monat?

Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny) gewann etwa 38.5K Follower (+7.5%) im letzten Monat.

Wer wuchs stärker: Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny) oder Big Water Guy (@biigwaterguy)?

Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny) wuchs stärker als Big Water Guy (@biigwaterguy) (38.5K vs. 21.8K).

Wie entwickelt sich Big Water Guy (@biigwaterguy) aktuell?

Big Water Guy (@biigwaterguy) wächst aktuell um +4.3% (+21.8K) pro Monat, mit einem Profile Score von 7.3 und einem durchschnittlichen Engagement von 1.26%.

Wie entwickelt sich weightloss_4im (@weightloss_4im) aktuell?

weightloss_4im (@weightloss_4im) wächst aktuell um +5.2% (+14.6K) pro Monat, mit einem Profile Score von 5.4 und einem durchschnittlichen Engagement von 0.02%.

Wie entwickelt sich 𝓢𝓱𝓸𝓷𝓪 𝓙 ❤︎︎ (@glamdiva_diaries) aktuell?

𝓢𝓱𝓸𝓷𝓪 𝓙 ❤︎︎ (@glamdiva_diaries) wächst aktuell um +4.8% (+4.2K) pro Monat, mit einem Profile Score von 5.0 und einem durchschnittlichen Engagement von 7.78%.

Wie entwickelt sich The Glyphosate Girl (@glyphosategirl) aktuell?

The Glyphosate Girl (@glyphosategirl) wächst aktuell um +4.4% (+3.8K) pro Monat, mit einem Profile Score von 7.8 und einem durchschnittlichen Engagement von 0.73%.

Wer hatte das höhere prozentuale Wachstum: Big Water Guy (@biigwaterguy) oder weightloss_4im (@weightloss_4im)?

weightloss_4im (@weightloss_4im) liegt vorne (5.2% vs. Big Water Guy (@biigwaterguy) 4.3%).

Wie hoch ist der absolute Follower‑Zuwachs von Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny)?

Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny) gewann etwa 38.5K Follower (+7.5%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Big Water Guy (@biigwaterguy)?

Big Water Guy (@biigwaterguy) gewann etwa 21.8K Follower (+4.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von weightloss_4im (@weightloss_4im)?

weightloss_4im (@weightloss_4im) gewann etwa 14.6K Follower (+5.2%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von 𝓢𝓱𝓸𝓷𝓪 𝓙 ❤︎︎ (@glamdiva_diaries)?

𝓢𝓱𝓸𝓷𝓪 𝓙 ❤︎︎ (@glamdiva_diaries) gewann etwa 4.2K Follower (+4.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von The Glyphosate Girl (@glyphosategirl)?

The Glyphosate Girl (@glyphosategirl) gewann etwa 3.8K Follower (+4.4%) im letzten Monat.

Ist Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny) noch relevant?

Ja – Marwa Elsiguiny 🇺🇸🇪🇬 (@marwaelsiguiny) hat einen Profile Score von 6.9, durchschnittliches Engagement von 0.04% und +7.5% (+38.5K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.10%. Generally, rates above 2.5% are considered excellent, while rates above 1.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Washington, D.C.?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.