Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Portland nach Follower‑Wachstum

Zuletzt aktualisiert: 02. Oktober 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Portland, United States of America

331

Erwartete Reichweite

2.4M

Follower gesamt

11.1M

Durchschn. Engagement

2.60%

Audience Analysis

Gender Distribution

Female73%
Male27%

Age Distribution

25-3438.9%
35-4422.4%
18-2420.3%
45-549.6%

Top Countries

United States of America63.4%
Canada4.1%
United Kingdom3.9%
Australia2.1%
India1.5%

Top Languages

en86.2%
es5.1%
pt1.9%

Top Cities

Portland4.9%
Los Angeles3.0%
New York City2.3%
New York1.4%
Chicago0.9%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Healthy Active Grandparenting™ Wellness Coach Grandparents| 💪💦
@kristencoffield
🍋Energize your relationships 💪Improve mobility, stability, flexibility & strength 💧Be healthier ⭐️Partnerships contact kristen@itsconvergence.com
Portland, United States of America
303.1K
Follower
0.21%
Engagement
+2.2%(+6.6K)
6.5
2
Reid Quiggins
@reidstestkitchen
on a quest to cook it all reid@viralnationtalent.com
Portland, United States of America
280.1K
Follower
0.00%
Engagement
+2.0%(+5.5K)
5.7
3
Erica Baty
@itsaflavorfullife
Hungry registered dietitian 💁🏻‍♀️ Flavorful, easy, YUMMY recipes 🤤 Nutrition tips for real life 💪🏼 Inquiries: Erica@flavorfulife.com 📍Portland, OR
Portland, United States of America
377.6K
Follower
1.00%
Engagement
+1.2%(+4.6K)
6.9
4
courn 안
@candy.courn
just an autistic asian enby oversharing my special interests 🌈 advocacy + art 🌈 🎨 @courtneyahndesign no feed reposts 💗 email > dms 🏡 portland, or
Portland, United States of America
255.9K
Follower
2.24%
Engagement
+1.8%(+4.4K)
7.4
5
MADDIE MOOTHART🌹
@maddiemoothart
✨ For the mystics, deep feelers & old souls 🌹 Wisdom for your mind body spirit🌀 🔮 Podcast host🎙️Substack📖 💃🏻 Free your body👉🏻Join Movement Alchemy❤️‍🔥
Portland, United States of America
133.8K
Follower
4.43%
Engagement
+3.4%(+4.4K)
7.4
6
Dr. Tyna Moore
@drtyna
Helping Gen X women navigate Strength • Hormones • Metabolic Health & Menopause. 💪Join the Menopause Rebellion, DM me the word STRENGTH👇
Portland, United States of America
413.9K
Follower
0.00%
Engagement
+0.9%(+3.6K)
7.5
7
Sofia | Pelvic Floor Fitness, Postpartum + Core Rehab Coach
@sonya.stretch.english
@sonya.stretch 🔝 Get rid of belly bulge, back pain, slouching, prolapse, and leaks💦 🔥 1,000+ Moms helped 👇 Start with a trial class
Portland, United States of America
45.6K
Follower
0.04%
Engagement
+6.8%(+2.9K)
6.0
8
TaiJah Mills 🇯🇲 Steam Queen
@iitaijah
⋒ Caribbean Canadian in📍Jamaica 🇯🇲 ⌲ ancestral conscious consumption @jahsteamaz 🍃 ≜ Shop our Handcrafted Steam Chalice’s👇🏽 NO DM’s ONLY EMAIL for biz
Portland, United States of America
77.5K
Follower
1.30%
Engagement
+3.4%(+2.5K)
7.7
9
Gabi Dixson |Strongwoman|Model|Strength Coach
@gabigrl_prostrongwoman
Nonprofit Co Founder: @gymspaceequity 3x5th Worlds Strongest Woman '23'22'21 7x Grip World Record holder Portland,OR Coach @alecjose
Portland, United States of America
98.5K
Follower
0.00%
Engagement
+2.6%(+2.5K)
7.1
10
Bobbi Hall | Strong at 67
@modernbodiesfitness
Support for women who refuse to disappear with age. 30+ years personal training + cellular health 💍 @deanhallofficial hi@proagetalent.com
Portland, United States of America
135.9K
Follower
0.48%
Engagement
+1.4%(+1.9K)
3.9
11
Claire Rifkin, MS, RDN 〡Women’s Health Dietitian
@clairerifkinnutrition
No diets, no shame, always evidence-based Media • Counseling • Speaking 📩 Claire@clairerifkinnutrition.com 📍Los Angeles
Portland, United States of America
33.1K
Follower
0.11%
Engagement
+5.3%(+1.7K)
7.7
12
Amrit
@theuntamedherbalist
NervousSystem•Herbalist•liberation•decolonizing healing•Creating safety within yourself in a world that won’t give it. Merch coming soon 🔥
Portland, United States of America
62.8K
Follower
0.12%
Engagement
+1.8%(+1.1K)
6.4
13
Sylvia | Hiking and Body Neutrality
@silvermtngoat
Fat Positive Hiker! Slaying trails and chasing waterfalls! Follow my journey as I check off movement goals in the gym and trail! 💍 @punkroxsasquatch
Portland, United States of America
25.9K
Follower
1.20%
Engagement
+4.2%(+1.1K)
6.6
14
Kristen Gingrich LCSW, CADC, CCS
@notyouraveragethrpst
| lifestyle ✨| mental health 🧠| maine 🦞| | Glow Pro with @glowmode_official | |media/partnerships: notyouraveragethrpst@gmail.com| 👇find more here👇
Portland, United States of America
323.9K
Follower
0.98%
Engagement
+0.3%(+986)
5.3
15
CHE CHE LUNA | somatic educator
@che.che.luna
supporting queer, trans and neurodivergent folks in liberating their bodies ↓ come practice with me ↓
Portland, United States of America
63.3K
Follower
2.38%
Engagement
+1.5%(+959)
7.5
16
Corina Dunlap, ND, MS | Women’s Health + Hormones
@drcorinadunlap
Empowering hormone health at every age 📘 Pre-order HORMONE POWERED ↓ ND | Researcher | Author | Founder @naturopathicbydesign @shopalignedbydesign
Portland, United States of America
132.8K
Follower
0.11%
Engagement
+0.7%(+952)
5.3
17
Lead Poisoning Prevention
@leadsafemama
Documentary Filmmaker, Environmental Consultant, Lead-Poisoning Prevention Advocate & Activist, & Owner of Lead Safe Mama, LLC
Portland, United States of America
108.3K
Follower
0.03%
Engagement
+0.8%(+900)
6.4
18
Let the Baking Begin / Perfectly formulated recipes that work
@letthebakingbegin
Your source for trusted recipes that YOU can make at home 🍰 🥘 🍪🧁 For recipes, tap the link below 👇🏻⬇️
Portland, United States of America
40.4K
Follower
0.96%
Engagement
+1.7%(+693)
6.6
19
Erik & Lexi | New England Lifestyle & Travel
@themainefoodies
🌲🫐🦞 hidden gems, luxury hotels & the best bites #glutenfree eats & parenthood Collab ✉️ themainefoodies@gmail.com Stay at our cottage! Link below👇🏻
Portland, United States of America
112.5K
Follower
3.02%
Engagement
+0.6%(+666)
6.1
20
Chevone Card
@chevoneco
Wife & mom building a soft-life 🤍 Beauty, routines & becoming her Sharing what makes life feel calmer 📩 Work with me: hello@chevoneco.com
Portland, United States of America
33.5K
Follower
4.02%
Engagement
+1.6%(+522)
7.7

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Portland mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 2.4M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 11.1M Follower insgesamt
  • Average Engagement Rate: 2.60% - competitive engagement levels
  • Market Coverage: 331 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: United States of America, Canada, United Kingdom
  • Geschlechterverteilung: 73% weiblich, 27% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (38.9% der Zielgruppe)
  • Sprachen: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Portland auf Instagram?

Aktuell (Stand Oktober 2026) ist Healthy Active Grandparenting™ Wellness Coach Grandparents| 💪💦 (@kristencoffield) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Portland auf Instagram mit +2.2% monatlichem Wachstum (+6.6K Follower).

Wie viele Follower gewann Healthy Active Grandparenting™ Wellness Coach Grandparents| 💪💦 (@kristencoffield) im letzten Monat?

Healthy Active Grandparenting™ Wellness Coach Grandparents| 💪💦 (@kristencoffield) gewann etwa 6.6K Follower (+2.2%) im letzten Monat.

Wer wuchs stärker: Healthy Active Grandparenting™ Wellness Coach Grandparents| 💪💦 (@kristencoffield) oder Reid Quiggins (@reidstestkitchen)?

Healthy Active Grandparenting™ Wellness Coach Grandparents| 💪💦 (@kristencoffield) wuchs stärker als Reid Quiggins (@reidstestkitchen) (6.6K vs. 5.5K).

Wie entwickelt sich Reid Quiggins (@reidstestkitchen) aktuell?

Reid Quiggins (@reidstestkitchen) wächst aktuell um +2.0% (+5.5K) pro Monat, mit einem Profile Score von 5.7 und einem durchschnittlichen Engagement von 0.00%.

Wie entwickelt sich Erica Baty (@itsaflavorfullife) aktuell?

Erica Baty (@itsaflavorfullife) wächst aktuell um +1.2% (+4.6K) pro Monat, mit einem Profile Score von 6.9 und einem durchschnittlichen Engagement von 1.00%.

Wie entwickelt sich courn 안 (@candy.courn) aktuell?

courn 안 (@candy.courn) wächst aktuell um +1.8% (+4.4K) pro Monat, mit einem Profile Score von 7.4 und einem durchschnittlichen Engagement von 2.24%.

Wie entwickelt sich MADDIE MOOTHART🌹 (@maddiemoothart) aktuell?

MADDIE MOOTHART🌹 (@maddiemoothart) wächst aktuell um +3.4% (+4.4K) pro Monat, mit einem Profile Score von 7.4 und einem durchschnittlichen Engagement von 4.43%.

Wer hatte das höhere prozentuale Wachstum: Reid Quiggins (@reidstestkitchen) oder Erica Baty (@itsaflavorfullife)?

Reid Quiggins (@reidstestkitchen) liegt vorne (2.0% vs. Erica Baty (@itsaflavorfullife) 1.2%).

Wie hoch ist der absolute Follower‑Zuwachs von Healthy Active Grandparenting™ Wellness Coach Grandparents| 💪💦 (@kristencoffield)?

Healthy Active Grandparenting™ Wellness Coach Grandparents| 💪💦 (@kristencoffield) gewann etwa 6.6K Follower (+2.2%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Reid Quiggins (@reidstestkitchen)?

Reid Quiggins (@reidstestkitchen) gewann etwa 5.5K Follower (+2.0%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Erica Baty (@itsaflavorfullife)?

Erica Baty (@itsaflavorfullife) gewann etwa 4.6K Follower (+1.2%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von courn 안 (@candy.courn)?

courn 안 (@candy.courn) gewann etwa 4.4K Follower (+1.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von MADDIE MOOTHART🌹 (@maddiemoothart)?

MADDIE MOOTHART🌹 (@maddiemoothart) gewann etwa 4.4K Follower (+3.4%) im letzten Monat.

Ist Healthy Active Grandparenting™ Wellness Coach Grandparents| 💪💦 (@kristencoffield) noch relevant?

Ja – Healthy Active Grandparenting™ Wellness Coach Grandparents| 💪💦 (@kristencoffield) hat einen Profile Score von 6.5, durchschnittliches Engagement von 0.21% und +2.2% (+6.6K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.60%. Generally, rates above 3.1% are considered excellent, while rates above 2.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Portland?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.