Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Minneapolis nach Follower‑Wachstum

Zuletzt aktualisiert: 13. Mai 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Minneapolis, United States of America

130

Erwartete Reichweite

1.4M

Follower gesamt

6.8M

Durchschn. Engagement

2.09%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Tom Nikkola, CSCS | Health & Fitness Coach
@tomnikkola
☀️Nutrition and fitness with special support for MTHFR, MCAS, SIBO, Adrenal Fatigue 🏋️‍♂️Science-Based Coaching w/ 24+ Yrs Exp. ⭐️ START HERE! ⬇️
Minneapolis, United States of America
150.0K
Follower
3.10%
Engagement
+5.3%(+7.6K)
5.9
2
Erica Birr
@twincitiesmama
Creative inspiration to celebrate the everyday joys of motherhood✨ recipes • activities • hacks 💌twincitiesmamaMN@gmail.com Shop our favorites here 👇
Minneapolis, United States of America
89.3K
Follower
2.29%
Engagement
+3.5%(+3.0K)
7.7
3
Chris Freytag: Over 50 Health and Fitness Expert
@chrisfreytag
60 years young and strong 👍Helping women 40+ build muscle & strength💪 Amazon finds for midlife women 🛍️ Promo deal to join my streaming app in bio 😉
Minneapolis, United States of America
185.5K
Follower
0.22%
Engagement
+1.6%(+3.0K)
6.5
4
Alan Bergo
@foragerchef
FORAGER | CHEF® 🍄🌱🍖 James Beard Award Author: The Forager Chef’s Book Of Flora New📕Coming ‘2026 Chefs vs Wild (EP2) @hulu ✍️ @ foragerchef.com 🏡 MN
Minneapolis, United States of America
107.9K
Follower
0.48%
Engagement
+1.6%(+1.7K)
6.7
5
GLADYS TAY
@thegladystay
▪️Clairvoyant @witches_atelier + LIVE READINGS: M, W & F, 9am GMT 📌APPOINTMENTS Link below 📚HGTV•Midwest Home•Mpls.St.Paul Home&Design•Star Tribune
Minneapolis, United States of America
37.4K
Follower
0.17%
Engagement
+4.1%(+1.5K)
7.0
6
🇭🇹 Anabelle | Wellness & Movement
@brownyogigirl
Stretching & sipping tea ☕︎ Founder @faithfullbreath Mom | Exodus 14:14 | M.Ed ↓ Helping you move freely again ↓
Minneapolis, United States of America
113.8K
Follower
0.49%
Engagement
+1.3%(+1.4K)
6.1
7
Cade Bittner
@cadebittnermusic
Nothing beats being Dad ❤️ The best is yet to come…
Minneapolis, United States of America
103.6K
Follower
5.66%
Engagement
+1.3%(+1.3K)
3.6
8
Michele Vig | Neat Little Nest
@neatlittlenest
~ Home organizing expert + speaker ~ Author: Holistic Guide to Decluttering ~ Seen in: BHG, Real Simple, Goop + ~ News, consults + free stuff ↴
Minneapolis, United States of America
80.2K
Follower
0.00%
Engagement
+1.6%(+1.2K)
5.6
9
Run4PRs Coaching | online run training
@run4prs
We help busy people run FAST & FAR 🔥 🏃🏼‍♀️‍➡️Join the RUN4PRS Team 🏃🏾‍♂️ 💥1,000+ busy parents coached to personal bests ⬇️Free 7 day trial⬇️
Minneapolis, United States of America
222.0K
Follower
0.14%
Engagement
+0.5%(+1.0K)
5.2
10
So Good So You
@sogoodsoyou
🤩Good-for-you juice shots + sparkling energy drinks in great-for-sipping flavors 💪Female-Founded 🛒Shop at Target, Walmart, Sprouts & More!
Minneapolis, United States of America
46.5K
Follower
0.11%
Engagement
+1.7%(+798)
5.8
11
Taylor Rezac
@thedailytayste
Your friend in the kitchen - let’s fuel your best self ✨ Mostly GF, vibrant, real food recipes 📍Minneapolis, MN 💌thedailytayste@gmail.com
Minneapolis, United States of America
103.7K
Follower
0.02%
Engagement
+0.7%(+769)
6.4
12
Giiwedin
@giiwedinindizhinikaaz
2spirit | anishinaabe (ojibwe) | indigenous & environmental rights | queer rights giiwedin.landback@gmail.com or dm for inquires
Minneapolis, United States of America
222.8K
Follower
3.07%
Engagement
+0.3%(+691)
6.6
13
Amy | Dietitian for Runners
@the_running_dietitian
👟 Fuel your body to run strong ⚡️ Run your best marathon or ultra 💌 amy@runningdietitian.com ⬇️ Coaching info
Minneapolis, United States of America
79.9K
Follower
1.12%
Engagement
+0.8%(+647)
7.2
14
Rob Levy
@herbalifepresident
President, @Herbalife
Minneapolis, United States of America
38.6K
Follower
3.33%
Engagement
+1.6%(+625)
7.9
15
Sarah Kieffer
@sarah_kieffer
Minneapolis. 5x cookbook author including the best-selling 100 Cookies. #panbanging since 1993. My latest cookbook, 100 Afternoon Sweets, is out now!
Minneapolis, United States of America
284.8K
Follower
0.63%
Engagement
+0.1%(+320)
5.5
16
Micheala Stommes | Fat Loss Coach
@michealastommes
Fitness | Nutrition | Mindset | Motherhood I help women build bodies they’re proud of On my own postpartum journey to get fit AF Work with me👇🏻
Minneapolis, United States of America
117.6K
Follower
0.42%
Engagement
+0.2%(+189)
5.7
17
Ruth M | Body Recomp Coach
@ruth_mpower
We do FIT bodies & HEALTHY minds • Program design 🤓 • Exercise execution 💪🏼⁣ • Nutritional Periodization 🗓️ • CPT, N1, PN1 ⁣ PROGRAMS | COACHING | 🔗🔗
Minneapolis, United States of America
31.0K
Follower
0.56%
Engagement
+0.4%(+113)
6.0
18
alexandra.molinari
@alexandra.molinari
ɴᴀꜱᴍ ⋄ ᴘɴ² ⋄ ᴘᴘꜱᴄ ⋄ ᴍxᴘs 𝖡𝗈𝗑𝗂𝗇𝗀 & 𝖲𝗍𝗋𝖾𝗇𝗀𝗍𝗁 𝖢𝗈𝗇𝖽𝗂𝗍𝗂𝗈𝗇𝗂𝗇𝗀 @bigmafit ♾️ @usaboxing 𝖡𝗈𝗈𝗄𝗂𝗇𝗀𝗌 / 𝖡𝗎𝗌𝗂𝗇𝖾𝗌𝗌 𝖨𝗇𝗊𝗎𝗂𝗋𝗂𝖾𝗌
Minneapolis, United States of America
3.4K
Follower
0.00%
Engagement
+3.1%(+101)
7.8
19
Amy Dong | Tastier, Easier Recipes You’ll Want to Share
@chewoutloud
💕21+ years feeding kids between soccer games. 🥇You CAN do easier, healthier, tastier meals under an hour. 🐟 Even fish and seafood.
Minneapolis, United States of America
40.2K
Follower
1.17%
Engagement
+0.2%(+91)
4.2
20
Kelli Hanson
@thisiskellihanson
Lifestyle Television Reporter 👩‍💻 📧 story ideas: khanson@kstp.com 📧 product collab ideas: khansonmedia@gmail.com
Minneapolis, United States of America
15.4K
Follower
3.26%
Engagement
+0.5%(+78)
7.7

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Minneapolis mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 1.4M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 6.8M Follower insgesamt
  • Average Engagement Rate: 2.09% - competitive engagement levels
  • Market Coverage: 130 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Zielgruppenanalyse derzeit nicht verfügbar.

  • Top‑Märkte: keine Daten
  • Geschlechterverteilung: keine Daten
  • Wichtigste Altersgruppe: keine Daten
  • Sprachen: keine Daten

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through May 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Minneapolis auf Instagram?

Aktuell (Stand Mai 2026) ist Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Minneapolis auf Instagram mit +5.3% monatlichem Wachstum (+7.6K Follower).

Wie viele Follower gewann Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola) im letzten Monat?

Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola) gewann etwa 7.6K Follower (+5.3%) im letzten Monat.

Wer wuchs stärker: Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola) oder Erica Birr (@twincitiesmama)?

Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola) wuchs stärker als Erica Birr (@twincitiesmama) (7.6K vs. 3.0K).

Wie entwickelt sich Erica Birr (@twincitiesmama) aktuell?

Erica Birr (@twincitiesmama) wächst aktuell um +3.5% (+3.0K) pro Monat, mit einem Profile Score von 7.7 und einem durchschnittlichen Engagement von 2.29%.

Wie entwickelt sich Chris Freytag: Over 50 Health and Fitness Expert (@chrisfreytag) aktuell?

Chris Freytag: Over 50 Health and Fitness Expert (@chrisfreytag) wächst aktuell um +1.6% (+3.0K) pro Monat, mit einem Profile Score von 6.5 und einem durchschnittlichen Engagement von 0.22%.

Wie entwickelt sich Alan Bergo (@foragerchef) aktuell?

Alan Bergo (@foragerchef) wächst aktuell um +1.6% (+1.7K) pro Monat, mit einem Profile Score von 6.7 und einem durchschnittlichen Engagement von 0.48%.

Wie entwickelt sich GLADYS TAY (@thegladystay) aktuell?

GLADYS TAY (@thegladystay) wächst aktuell um +4.1% (+1.5K) pro Monat, mit einem Profile Score von 7.0 und einem durchschnittlichen Engagement von 0.17%.

Wer hatte das höhere prozentuale Wachstum: Erica Birr (@twincitiesmama) oder Chris Freytag: Over 50 Health and Fitness Expert (@chrisfreytag)?

Erica Birr (@twincitiesmama) liegt vorne (3.5% vs. Chris Freytag: Over 50 Health and Fitness Expert (@chrisfreytag) 1.6%).

Wie hoch ist der absolute Follower‑Zuwachs von Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola)?

Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola) gewann etwa 7.6K Follower (+5.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Erica Birr (@twincitiesmama)?

Erica Birr (@twincitiesmama) gewann etwa 3.0K Follower (+3.5%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Chris Freytag: Over 50 Health and Fitness Expert (@chrisfreytag)?

Chris Freytag: Over 50 Health and Fitness Expert (@chrisfreytag) gewann etwa 3.0K Follower (+1.6%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Alan Bergo (@foragerchef)?

Alan Bergo (@foragerchef) gewann etwa 1.7K Follower (+1.6%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von GLADYS TAY (@thegladystay)?

GLADYS TAY (@thegladystay) gewann etwa 1.5K Follower (+4.1%) im letzten Monat.

Ist Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola) noch relevant?

Ja – Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola) hat einen Profile Score von 5.9, durchschnittliches Engagement von 3.10% und +5.3% (+7.6K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.09%. Generally, rates above 2.5% are considered excellent, while rates above 1.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Minneapolis?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.