Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus United States of America nach Follower‑Wachstum

Zuletzt aktualisiert: 12. November 2026

Influencer gesamt (Gesunde Ernährung & Diät) in United States of America

57,822

Erwartete Reichweite

896.5M

Follower gesamt

4.2B

Durchschn. Engagement

2.88%

Audience Analysis

Gender Distribution

Female70%
Male30%

Age Distribution

25-3443.7%
18-2424.5%
35-4420.2%
45-545.5%

Top Countries

United States of America52.5%
Canada3.1%
United Kingdom2.8%
Germany2.6%
Brazil2.4%

Top Languages

en77.2%
es9.2%
de4.0%

Top Cities

New York City3.4%
Los Angeles2.6%
Yerevan1.2%
Chicago0.7%
Greater London0.6%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Eating Healthy Today
@eatinghealthytoday
🥑 Healthy Recipes 🔪 Food and Cooking Hacks
New York, United States of America
9.5M
Follower
0.73%
Engagement
+3.7%(+340.9K)
6.6
2
lessie.fitness
@lessie.fitness
BetterMe ambassador @betterme Fit & gear @bettermestore Lose pounds & gain muscles with WALL PILATES Start now!👇
United States of America
8.1M
Follower
0.14%
Engagement
+3.5%(+273.5K)
6.3
3
Ariel_yu
@arielyu.fit
FITNESS |JUMPROPE 📍TX 🤠 📩ArielYuFitIG@gmail.com
Dallas, United States of America
5.0M
Follower
0.00%
Engagement
+4.8%(+229.6K)
6.5
4
Jeremy | Family Food Vlogs
@thecontrarianmoney
🍽️ Simple, budget-friendly recipes 💵 Eating good without overspending 📧 jeremy@madebyall.com All my recipes 👇
United States of America
2.4M
Follower
0.12%
Engagement
+9.8%(+211.7K)
6.4
5
Iram Mansoor
@iramsfoodstory
🥘 Sharing recipes and meal inspo 📍FL 🇺🇸 📧 imsfoodstory@gmail.com
United States of America
3.7M
Follower
0.00%
Engagement
+5.5%(+193.9K)
8.8
6
Michele Soel
@michelesoel
✝︎ 𝒫𝓈𝒶𝓁𝓂 𝟦𝟨:𝟧🪽 🍓 Girl mom ♡ Lux Travel 🛩️ 👜 Fashion | Fitness | Beauty | Wellness🧘🏽‍♀️ 📧 mgmt.michele@gmail.com CEO @limitlessfitnessvip × @bodybysoel
United States of America
3.3M
Follower
0.94%
Engagement
+5.4%(+169.6K)
7.0
7
Kat Stickler
@katstickler
Averagely funny. Sorta relatable. 💌 Manager: alice@acp-management.com Founding partner @snackish
United States of America
5.0M
Follower
16.41%
Engagement
+2.7%(+132.4K)
9.0
8
Cameron Dukes
@cookingforgains_
@sauceforgains sauce channel ⬇️⬇️⬇️ Meal plans, seasoning, peptides and cookbooks ⬇️
Houston, United States of America
3.5M
Follower
0.11%
Engagement
+3.9%(+130.5K)
6.9
9
Corrina | Pilates • Sculpt • Sobriety
@corrina.dunne
🥹your lil sober sis ✨I help you get STRONG at home please don’t forget how powerful you are. SCULPTOBER CHALLENGE 9/28‼️👇🏼 💌corrina@pearpop.co
United States of America
901.2K
Follower
0.47%
Engagement
+15.8%(+123.1K)
8.3
10
Wayne & Nancy
@seattlehanddoc
Private chef to 5 kids & 3 dogs. For outreach, please email seattlehanddoc@gmail.com
Los Angeles, United States of America
1.3M
Follower
0.00%
Engagement
+10.0%(+116.0K)
8.5
11
🏝Rebecca Jackson🏝
@jacksonsandjesus
#1 Mom Influencer NC |Homeschool 5 Kids | Travel |Wellness | Sharing real-life, Faith, Wifey Blayne 🔥@jacksonboysco 📪rebecca@jacksonsandjesus.com
United States of America
2.6M
Follower
0.00%
Engagement
+4.5%(+112.3K)
7.6
12
Senada Greca, MBA
@senada.greca
Helping millions get Mind + Body Fit Founder @WeRise App, Fitness + Personal Development for Women by Women ⬇️ Train with WeRise / Aonic Club for Supps
United States of America
6.9M
Follower
0.51%
Engagement
+1.6%(+111.5K)
7.0
13
Omar Garcia Fitness 🇻🇪🇺🇸
@omareduardo1402
CERTIFIED COACH || ONLINE COACH
Miami, United States of America
1.2M
Follower
3.67%
Engagement
+9.6%(+103.4K)
5.1
14
Ashton Hall
@ashtonhall
Jesus Is King 🙏🏾 You can reinvent your life in 1 year
Los Angeles, United States of America
18.4M
Follower
1.73%
Engagement
+0.6%(+101.3K)
8.4
15
U.S. Senator Bernie Sanders
@sensanders
U.S. Senator Bernie Sanders of Vermont is the longest-serving independent in congressional history.
Los Angeles, United States of America
2.5M
Follower
0.43%
Engagement
+4.1%(+99.5K)
7.5
16
Dan Brulé
@danbruleofficial
55+ Year Breathwork Master 500,000+ Students In 78+ Countries Author, ‘Just Breathe’, Foreword by @TonyRobbins ⬇️ Courses | Events | Experiences
Las Vegas, United States of America
774.8K
Follower
0.01%
Engagement
+14.7%(+99.1K)
8.1
17
Moan Appétit
@moan.appetit
What’s up MOANERS! 🫦NYC Food reviews ranked by moans ⚽️Former D1 soccer player turned pro Moaner 📩Moanappetit@envisionarymgmt.com
New York, United States of America
250.4K
Follower
1.75%
Engagement
+61.0%(+94.8K)
8.4
18
Growing with Brian Brigantti 🍁✨
@redleafranch
A life full of Abundance! 🌿☀️ Learn to garden with my book! ⬇️✨
United States of America
1.4M
Follower
0.25%
Engagement
+7.2%(+91.5K)
7.2
19
Chef Khristianne U
@chefkla
Your favorite celeb’s favorite chef 𝕷𝖔𝖘 𝕬𝖓𝖌𝖊𝖑𝖊𝖘🔪 @therealdba inquires: kylie.frink@thedigitalbrandarchitects.com
Los Angeles, United States of America
1.3M
Follower
0.00%
Engagement
+7.6%(+90.9K)
8.8
20
maiden | calisthenics
@maiden_lifts
novice grinding to level up maidenlifts@gmail.com MY GUIDE | calisthenics for ACTUAL beginners vvv
Austin, United States of America
592.9K
Follower
0.18%
Engagement
+17.9%(+90.0K)
7.0

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in United States of America mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 896.5M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 4.2B Follower insgesamt
  • Average Engagement Rate: 2.88% - competitive engagement levels
  • Market Coverage: 57,822 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: United States of America, Canada, United Kingdom
  • Geschlechterverteilung: 70% weiblich, 30% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (43.7% der Zielgruppe)
  • Sprachen: English, Spanish, German

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in United States of America auf Instagram?

Aktuell (Stand November 2026) ist Eating Healthy Today (@eatinghealthytoday) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in United States of America auf Instagram mit +3.7% monatlichem Wachstum (+340.9K Follower).

Wie viele Follower gewann Eating Healthy Today (@eatinghealthytoday) im letzten Monat?

Eating Healthy Today (@eatinghealthytoday) gewann etwa 340.9K Follower (+3.7%) im letzten Monat.

Wer wuchs stärker: Eating Healthy Today (@eatinghealthytoday) oder lessie.fitness (@lessie.fitness)?

Eating Healthy Today (@eatinghealthytoday) wuchs stärker als lessie.fitness (@lessie.fitness) (340.9K vs. 273.5K).

Wie entwickelt sich lessie.fitness (@lessie.fitness) aktuell?

lessie.fitness (@lessie.fitness) wächst aktuell um +3.5% (+273.5K) pro Monat, mit einem Profile Score von 6.3 und einem durchschnittlichen Engagement von 0.14%.

Wie entwickelt sich Ariel_yu (@arielyu.fit) aktuell?

Ariel_yu (@arielyu.fit) wächst aktuell um +4.8% (+229.6K) pro Monat, mit einem Profile Score von 6.5 und einem durchschnittlichen Engagement von 0.00%.

Wie entwickelt sich Jeremy | Family Food Vlogs (@thecontrarianmoney) aktuell?

Jeremy | Family Food Vlogs (@thecontrarianmoney) wächst aktuell um +9.8% (+211.7K) pro Monat, mit einem Profile Score von 6.4 und einem durchschnittlichen Engagement von 0.12%.

Wie entwickelt sich Iram Mansoor (@iramsfoodstory) aktuell?

Iram Mansoor (@iramsfoodstory) wächst aktuell um +5.5% (+193.9K) pro Monat, mit einem Profile Score von 8.8 und einem durchschnittlichen Engagement von 0.00%.

Wer hatte das höhere prozentuale Wachstum: lessie.fitness (@lessie.fitness) oder Ariel_yu (@arielyu.fit)?

Ariel_yu (@arielyu.fit) liegt vorne (4.8% vs. lessie.fitness (@lessie.fitness) 3.5%).

Wie hoch ist der absolute Follower‑Zuwachs von Eating Healthy Today (@eatinghealthytoday)?

Eating Healthy Today (@eatinghealthytoday) gewann etwa 340.9K Follower (+3.7%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von lessie.fitness (@lessie.fitness)?

lessie.fitness (@lessie.fitness) gewann etwa 273.5K Follower (+3.5%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Ariel_yu (@arielyu.fit)?

Ariel_yu (@arielyu.fit) gewann etwa 229.6K Follower (+4.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Jeremy | Family Food Vlogs (@thecontrarianmoney)?

Jeremy | Family Food Vlogs (@thecontrarianmoney) gewann etwa 211.7K Follower (+9.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Iram Mansoor (@iramsfoodstory)?

Iram Mansoor (@iramsfoodstory) gewann etwa 193.9K Follower (+5.5%) im letzten Monat.

Ist Eating Healthy Today (@eatinghealthytoday) noch relevant?

Ja – Eating Healthy Today (@eatinghealthytoday) hat einen Profile Score von 6.6, durchschnittliches Engagement von 0.73% und +3.7% (+340.9K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.88%. Generally, rates above 3.5% are considered excellent, while rates above 2.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in United States of America?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.