Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Boston nach Follower‑Wachstum

Zuletzt aktualisiert: 30. Juni 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Boston, United States of America

508

Erwartete Reichweite

5.1M

Follower gesamt

24.7M

Durchschn. Engagement

2.32%

Audience Analysis

Gender Distribution

Female73%
Male27%

Age Distribution

25-3443.7%
18-2424.2%
35-4419.4%
45-545.8%

Top Countries

United States of America56.0%
Canada4.6%
United Kingdom4.0%
Mexico2.3%
Australia2.2%

Top Languages

en78.8%
es10.1%
pt2.9%

Top Cities

New York City3.2%
Los Angeles2.5%
Boston1.7%
Chicago0.9%
New York0.7%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Padmaja Kumari Parmar
@padmajakumariparmar
Founder of @thefriendsofmewar ❤️ In a world where you can be anything: be kind! 💝
Boston, United States of America
491.2K
Follower
0.26%
Engagement
+19.0%(+78.5K)
6.3
2
Dr Arpit Gupta
@dr.arpitgupta11
Parenting Tips 👶🏻 Noida MBBS (Gold Medal) , MD Pediatrics (Gold Medal), FIAP (Gold Medal) , PGPN ( Boston), DPAA (USA) Teleconsultation 👉 7835073365
Boston, United States of America
1.1M
Follower
0.00%
Engagement
+2.0%(+22.0K)
2.6
3
Cy Nguyen 🐸
@cylovesfrogs
☕️ queer Viet homecook based in 📍Boston recipes, vlogs, & little sparks of joy 💌 cy@sixteenth.com
Boston, United States of America
331.5K
Follower
N/A
Engagement
+3.8%(+12.1K)
7.2
4
RUHAMA SHITRIT
@ruhamasfood
Recipes • Life • Inspiration Mom of 4 📍Boston 📩 Ruhamasfood@gmail.com
Boston, United States of America
1.2M
Follower
0.00%
Engagement
+0.9%(+11.3K)
7.1
5
Thomas N. Seyfried
@thomasseyfriedbc
* Author, Cancer As A Metabolic Disease * Ph.D., University of Illinois, Urbana-Champaign * Boston College Professor of Biology
Boston, United States of America
150.1K
Follower
0.88%
Engagement
+5.0%(+7.2K)
7.7
6
One Mighty Mill
@onemightymill
Goodness Set In Stone🍞🥯 ⭐️ “Most delicious bagels”-Bon Appétit 📍 @wholefoods, @costco, @walmart & more!
Boston, United States of America
177.6K
Follower
0.65%
Engagement
+3.2%(+5.6K)
6.2
7
Cindy Sullivan | Midlife & Senior Fitness Trainer
@cindysullivanfitness
💪Helping Midlife & Older Adults Build Strength, Balance & MOVE MORE at 🏡 🦋55yo CPT & GFI, Boston, Cape Cod & 💻 ⬇️Get EverStrong - classes & privates
Boston, United States of America
68.5K
Follower
0.55%
Engagement
+8.1%(+5.1K)
6.7
8
Alina Mauritz | HopefulFoodFinds
@hopefulfoodfinds
🍽 Kid-Friendly Clean Eats & Easy Recipes 💛 Healthy Meal Ideas for the Family ✨Our Gut Health Journey
Boston, United States of America
91.0K
Follower
0.00%
Engagement
+4.5%(+3.9K)
6.0
9
Abby
@abbys.apron
Simple recipes for balanced living✨🤸🏼‍♀️🥑 Boston | Fitness Instructor abbyleighton@zink-talent.com
Boston, United States of America
57.2K
Follower
0.24%
Engagement
+7.2%(+3.8K)
7.2
10
Eesha 🍝🍫🍩
@foodieeshh
📍Boston/ CT coffee and oat milk addict 200k+ on Tik Tok ✨ #vegetarian DM/email to collab💌
Boston, United States of America
122.3K
Follower
0.75%
Engagement
+3.1%(+3.7K)
6.7
11
Culture Pop Soda
@drinkculturepop
if soda grew on trees™🥤🌳🫧 🍓 slightly sweet, refreshingly real 🍊 no stevia, just real fruit juice 🛒 @wholefoods @walmart @amazon & more!
Boston, United States of America
95.0K
Follower
1.39%
Engagement
+3.6%(+3.4K)
7.4
12
Abbott World Marathon Majors
@wmmajors
Your World. Run It.
Boston, United States of America
276.7K
Follower
0.00%
Engagement
+1.0%(+2.8K)
6.0
13
Kandre Requião
@adoteimeusfilhos
❥Maternidade | Autismo | TDAH | Adoção ❥Mãe de Bê e Liv🧑🏽‍🦱👧🏼 ❥Jobs: agenciasotero@gmail.com ⬇️EBOOK COM 50% de desconto⤵️
Boston, United States of America
350.5K
Follower
0.33%
Engagement
+0.7%(+2.5K)
6.5
14
Negin Boston Food Creator
@negin.foodstories
Food Creator | Easy & Viral Recipes 🍰🍛 Daily cooking inspo & real-life kitchen moments🤍 📩 For collabs & promos: DM / Email 📍Boston MA🇺🇸
Boston, United States of America
678.4K
Follower
0.00%
Engagement
+0.3%(+2.4K)
7.9
15
Christa
@christaisatthegym
Boston/Bangkok🎧🍵🧘🏻‍♀️ Fitness, wellness, food, and everything in between! 💌christaisatthegym@gmail.com
Boston, United States of America
24.0K
Follower
3.90%
Engagement
+11.2%(+2.4K)
8.4
16
Sarah | Gluten Free and Celiac Travel
@celiacsarahexplores
✈️ gluten free travel tips and restaurant recs 🌎 34 countries with celiac @kjandsarah 📩 celiacsarahexplores@gmail.com 📍 Boston or ✈️
Boston, United States of America
67.7K
Follower
1.48%
Engagement
+3.5%(+2.3K)
8.5
17
hanna feldman | typefoodie
@typefoodie
🍪 everyday sweets, from a type one baker full recipes (w/ carb details) on my website👇
Boston, United States of America
189.5K
Follower
0.26%
Engagement
+1.2%(+2.2K)
5.5
18
Lauren Hubert MS, RD | Weight Loss Dietitian
@sorority.nutritionist
Dietitian simplifying fat loss For busy, high achieving women who LOVE food Podcast: Hot, Healthy, Never Hungry 💌support@thesororitynutritionist.com
Boston, United States of America
250.0K
Follower
0.18%
Engagement
+0.9%(+2.1K)
6.5
19
Remedy Place
@remedyplace
Self-Care Made Social. Reservations in New York, Boston and Los Angeles.
Boston, United States of America
86.8K
Follower
0.15%
Engagement
+2.3%(+2.0K)
5.6
20
Bernie Levv Maloney
@bernielevv
Wellbeing Researcher | Business Owner | Pilates Instructor | Boston Co-Founder/COO @levvandjane Board Member @bplboston M.A. Psychology @pepperdine
Boston, United States of America
33.1K
Follower
N/A
Engagement
+5.8%(+1.8K)
7.1

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Boston mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 5.1M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 24.7M Follower insgesamt
  • Average Engagement Rate: 2.32% - competitive engagement levels
  • Market Coverage: 508 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: United States of America, Canada, United Kingdom
  • Geschlechterverteilung: 73% weiblich, 27% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (43.7% der Zielgruppe)
  • Sprachen: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through June 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Boston auf Instagram?

Aktuell (Stand Juni 2026) ist Padmaja Kumari Parmar (@padmajakumariparmar) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Boston auf Instagram mit +19.0% monatlichem Wachstum (+78.5K Follower).

Wie viele Follower gewann Padmaja Kumari Parmar (@padmajakumariparmar) im letzten Monat?

Padmaja Kumari Parmar (@padmajakumariparmar) gewann etwa 78.5K Follower (+19.0%) im letzten Monat.

Wer wuchs stärker: Padmaja Kumari Parmar (@padmajakumariparmar) oder Dr Arpit Gupta (@dr.arpitgupta11)?

Padmaja Kumari Parmar (@padmajakumariparmar) wuchs stärker als Dr Arpit Gupta (@dr.arpitgupta11) (78.5K vs. 22.0K).

Wie entwickelt sich Dr Arpit Gupta (@dr.arpitgupta11) aktuell?

Dr Arpit Gupta (@dr.arpitgupta11) wächst aktuell um +2.0% (+22.0K) pro Monat, mit einem Profile Score von 2.6 und einem durchschnittlichen Engagement von 0.00%.

Wie entwickelt sich Cy Nguyen 🐸 (@cylovesfrogs) aktuell?

Cy Nguyen 🐸 (@cylovesfrogs) wächst aktuell um +3.8% (+12.1K) pro Monat, mit einem Profile Score von 7.2 und einem durchschnittlichen Engagement von k. A..

Wie entwickelt sich RUHAMA SHITRIT (@ruhamasfood) aktuell?

RUHAMA SHITRIT (@ruhamasfood) wächst aktuell um +0.9% (+11.3K) pro Monat, mit einem Profile Score von 7.1 und einem durchschnittlichen Engagement von 0.00%.

Wie entwickelt sich Thomas N. Seyfried (@thomasseyfriedbc) aktuell?

Thomas N. Seyfried (@thomasseyfriedbc) wächst aktuell um +5.0% (+7.2K) pro Monat, mit einem Profile Score von 7.7 und einem durchschnittlichen Engagement von 0.88%.

Wer hatte das höhere prozentuale Wachstum: Dr Arpit Gupta (@dr.arpitgupta11) oder Cy Nguyen 🐸 (@cylovesfrogs)?

Cy Nguyen 🐸 (@cylovesfrogs) liegt vorne (3.8% vs. Dr Arpit Gupta (@dr.arpitgupta11) 2.0%).

Wie hoch ist der absolute Follower‑Zuwachs von Padmaja Kumari Parmar (@padmajakumariparmar)?

Padmaja Kumari Parmar (@padmajakumariparmar) gewann etwa 78.5K Follower (+19.0%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Dr Arpit Gupta (@dr.arpitgupta11)?

Dr Arpit Gupta (@dr.arpitgupta11) gewann etwa 22.0K Follower (+2.0%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Cy Nguyen 🐸 (@cylovesfrogs)?

Cy Nguyen 🐸 (@cylovesfrogs) gewann etwa 12.1K Follower (+3.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von RUHAMA SHITRIT (@ruhamasfood)?

RUHAMA SHITRIT (@ruhamasfood) gewann etwa 11.3K Follower (+0.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Thomas N. Seyfried (@thomasseyfriedbc)?

Thomas N. Seyfried (@thomasseyfriedbc) gewann etwa 7.2K Follower (+5.0%) im letzten Monat.

Ist Padmaja Kumari Parmar (@padmajakumariparmar) noch relevant?

Ja – Padmaja Kumari Parmar (@padmajakumariparmar) hat einen Profile Score von 6.3, durchschnittliches Engagement von 0.26% und +19.0% (+78.5K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.32%. Generally, rates above 2.8% are considered excellent, while rates above 1.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Boston?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.