Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Boston nach Follower‑Wachstum

Zuletzt aktualisiert: 02. April 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Boston, United States of America

426

Erwartete Reichweite

4.0M

Follower gesamt

20.0M

Durchschn. Engagement

2.47%

Audience Analysis

Gender Distribution

Female70%
Male30%

Age Distribution

25-3440.3%
18-2422.3%
35-4421.3%
45-547.8%

Top Countries

United States of America53.6%
Canada4.8%
United Kingdom3.9%
Dominican Republic3.0%
Brazil2.3%

Top Languages

en77.2%
es12.3%
pt3.3%

Top Cities

New York City2.8%
Boston2.6%
Los Angeles1.9%
New York1.1%
Chicago0.8%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
RUHAMA SHITRIT
@ruhamasfood
Recipes • Life • Inspiration Mom of 4 📍Boston 📩 Ruhamasfood@gmail.com
Boston, United States of America
1.2M
Follower
N/A
Engagement
+4.3%(+50.1K)
6.8
2
Dr Arpit Gupta
@dr.arpitgupta11
Parenting Tips 👶🏻 Noida MBBS (Gold Medal) , MD Pediatrics (Gold Medal), FIAP (Gold Medal) , PGPN ( Boston), DPAA (USA) Teleconsultation 👉 7835073365
Boston, United States of America
970.3K
Follower
N/A
Engagement
+3.3%(+30.6K)
3.1
3
Negin Oskouei
@negin.foodstories
Cooking is 1 of the great joys in life. May the diverse and delicious recipes here brings you many hours of enjoyment with those you love 📍boston MA🇺🇸
Boston, United States of America
663.9K
Follower
N/A
Engagement
+2.9%(+18.6K)
6.9
4
Claudia Harrington
@claudiaaharrington
Boston ♡ Claudia’s Cafe on @substack Claudia@kellymediagroup.co
Boston, United States of America
351.0K
Follower
0.57%
Engagement
+3.0%(+10.2K)
7.0
5
Jane Slade | Night is the Oldest Remedy
@anatomyofnight
༄ Poetry Book: Starving for Darkness ༄ Boston Podcast Studio: @starvingfordarkness ༄ LD+A Column: Wildlife & Light Pollution ༄ All rights reserved ©
Boston, United States of America
120.9K
Follower
5.73%
Engagement
+8.5%(+9.5K)
7.4
6
Wildgrain 🌾
@wildgrainbox
🥐 Bake-from-frozen bread, pasta, and pastries 🧡 Made with clean & nutritious ingredients 🚗 Delivered right to your door 📷 Share with #mywildgrain
Boston, United States of America
202.6K
Follower
0.03%
Engagement
+4.7%(+9.1K)
5.2
7
The Practical Kitchen ®️ | Rebecca E
@the.practical.kitchen
🥖 Small batch breads + more 👩‍🍳 pastry chef/home cook 🚫 NO DIET TALK 📚Repped by @sallyekus @ekusgroup 📍Boston, MA #TeamKitchenScale
Boston, United States of America
429.4K
Follower
0.10%
Engagement
+1.6%(+6.8K)
5.7
8
Cindy Sullivan | Midlife & Senior Fitness Trainer
@cindysullivanfitness
💪Helping Midlife & Older Adults Build Strength, Balance & MOVE MORE at 🏡 🦋55yo CPT & GFI, Boston, Cape Cod & 💻 ⬇️Get EverStrong - classes & privates
Boston, United States of America
68.5K
Follower
0.55%
Engagement
+8.1%(+5.1K)
6.7
9
Alina Mauritz | HopefulFoodFinds
@hopefulfoodfinds
🍽 Kid-Friendly Clean Eats & Easy Recipes 💛 Healthy Meal Ideas for the Family ✨Our Gut Health Journey
Boston, United States of America
91.0K
Follower
0.00%
Engagement
+4.5%(+3.9K)
6.0
10
Lauren Hubert MS, RD | Weight Loss Dietitian
@sorority.nutritionist
Dietitian simplifying fat loss for women Eat the MOST to weigh the least Podcast: Hot, Healthy, Never Hungry 💌support@thesororitynutritionist.com
Boston, United States of America
241.9K
Follower
0.19%
Engagement
+1.6%(+3.9K)
6.0
11
Eesha 🍝🍫🍩
@foodieeshh
📍Boston/ CT coffee and oat milk addict 200k+ on Tik Tok ✨ #vegetarian DM/email to collab💌
Boston, United States of America
122.3K
Follower
0.75%
Engagement
+3.1%(+3.7K)
6.7
12
Caroline Conneen
@carolineconneen
Health, physical & mental💌 From a girl who wants to do everything, everywhere🌎 Currently: NYC📍 🎙 @girlswithgoalspod TeamCaroline@hgmedia.us
Boston, United States of America
121.3K
Follower
2.70%
Engagement
+2.6%(+3.1K)
7.3
13
Caroline Barry
@makebostonhome
📍Southern transplant now Boston based ✨ MA real estate @carolinebarry_ 📸 Documenting life in New England 💌 caroline@letsmakebostonhome.com
Boston, United States of America
189.6K
Follower
0.00%
Engagement
+1.6%(+3.1K)
6.6
14
Kandre Requião
@adoteimeusfilhos
❥Maternidade | Autismo | TDAH | Adoção ❥Mãe de Bê e Liv🧑🏽‍🦱👧🏼 ❥Jobs: agenciasotero@gmail.com ⬇️EBOOK COM 50% de desconto⤵️
Boston, United States of America
350.5K
Follower
0.33%
Engagement
+0.7%(+2.5K)
6.5
15
Thiago M. Cabral - CRM 8.839 MT | 19.695 GO | RQE 8.439 | 20.624
@drthiagocabral
⚜️ Médico, Professor e Palestrante. Ensino Fisiologia Hormonal e Metabólica 👇🏽 WEBINÁRIO NOVOS MEDICAMENTOS PARA OBESIDADE
Boston, United States of America
54.7K
Follower
0.24%
Engagement
+4.2%(+2.2K)
6.0
16
Rajon nathaniel porter
@rayy_fitness
Boston 📍✌🏽 🇵🇷🇯🇲 ISSA CPT 🏋🏾‍♂️ I am blessed 🙏🏽
Boston, United States of America
170.2K
Follower
17.35%
Engagement
+1.2%(+2.1K)
3.9
17
Diana Get Sparkd
@get_sparkd
→𝗘𝗹𝗶𝘁𝗲 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗳𝗼𝗿 𝗔𝗺𝗯𝗶𝘁𝗶𝗼𝘂𝘀 𝗟𝗮𝘁𝗶𝗻𝗮𝘀 𝟯𝟬+ → Drop 20lbs & tone up with our proven system, & strategy while keeping cultura 🇭🇳 DM “READY” Or ↓
Boston, United States of America
66.7K
Follower
1.27%
Engagement
+2.6%(+1.7K)
6.6
18
Cert. Herbalist 🪴 Wild Seamoss
@optimom_wellness
✨ Helping women feel unstoppable 🧬 Clearing inflammation, transforming lives 💧 bloating, & hormone chaos → energized & balanced Invest in yourself 👇
Boston, United States of America
118.9K
Follower
0.00%
Engagement
+1.2%(+1.5K)
4.0
19
Mel Stewart | Personal Trainer & Nutrition Specialist
@melstew_
✫ Online Fitness Coach ✫ @paragonfitwear ✫ @legion : MSTEW ✫ @tlfapparel : TLF-MELS 1:1 Virtual coaching application ⤵️
Boston, United States of America
73.3K
Follower
2.84%
Engagement
+2.0%(+1.4K)
7.3
20
Heidi Samia | Simple Cozy Home
@eleanorrosehome
For the Homebody & Anyone Craving a Cozy Home Cozy Affordable Home Decor | Seasonal Styling | Simple DIY’s Join me in making every day cozier!
Boston, United States of America
167.1K
Follower
0.55%
Engagement
+0.8%(+1.4K)
6.4

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Boston mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 4.0M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 20.0M Follower insgesamt
  • Average Engagement Rate: 2.47% - competitive engagement levels
  • Market Coverage: 426 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: United States of America, Canada, United Kingdom
  • Geschlechterverteilung: 70% weiblich, 30% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (40.3% der Zielgruppe)
  • Sprachen: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Boston auf Instagram?

Aktuell (Stand April 2026) ist RUHAMA SHITRIT (@ruhamasfood) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Boston auf Instagram mit +4.3% monatlichem Wachstum (+50.1K Follower).

Wie viele Follower gewann RUHAMA SHITRIT (@ruhamasfood) im letzten Monat?

RUHAMA SHITRIT (@ruhamasfood) gewann etwa 50.1K Follower (+4.3%) im letzten Monat.

Wer wuchs stärker: RUHAMA SHITRIT (@ruhamasfood) oder Dr Arpit Gupta (@dr.arpitgupta11)?

RUHAMA SHITRIT (@ruhamasfood) wuchs stärker als Dr Arpit Gupta (@dr.arpitgupta11) (50.1K vs. 30.6K).

Wie entwickelt sich Dr Arpit Gupta (@dr.arpitgupta11) aktuell?

Dr Arpit Gupta (@dr.arpitgupta11) wächst aktuell um +3.3% (+30.6K) pro Monat, mit einem Profile Score von 3.1 und einem durchschnittlichen Engagement von k. A..

Wie entwickelt sich Negin Oskouei (@negin.foodstories) aktuell?

Negin Oskouei (@negin.foodstories) wächst aktuell um +2.9% (+18.6K) pro Monat, mit einem Profile Score von 6.9 und einem durchschnittlichen Engagement von k. A..

Wie entwickelt sich Claudia Harrington (@claudiaaharrington) aktuell?

Claudia Harrington (@claudiaaharrington) wächst aktuell um +3.0% (+10.2K) pro Monat, mit einem Profile Score von 7.0 und einem durchschnittlichen Engagement von 0.57%.

Wie entwickelt sich Jane Slade | Night is the Oldest Remedy (@anatomyofnight) aktuell?

Jane Slade | Night is the Oldest Remedy (@anatomyofnight) wächst aktuell um +8.5% (+9.5K) pro Monat, mit einem Profile Score von 7.4 und einem durchschnittlichen Engagement von 5.73%.

Wer hatte das höhere prozentuale Wachstum: Dr Arpit Gupta (@dr.arpitgupta11) oder Negin Oskouei (@negin.foodstories)?

Dr Arpit Gupta (@dr.arpitgupta11) liegt vorne (3.3% vs. Negin Oskouei (@negin.foodstories) 2.9%).

Wie hoch ist der absolute Follower‑Zuwachs von RUHAMA SHITRIT (@ruhamasfood)?

RUHAMA SHITRIT (@ruhamasfood) gewann etwa 50.1K Follower (+4.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Dr Arpit Gupta (@dr.arpitgupta11)?

Dr Arpit Gupta (@dr.arpitgupta11) gewann etwa 30.6K Follower (+3.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Negin Oskouei (@negin.foodstories)?

Negin Oskouei (@negin.foodstories) gewann etwa 18.6K Follower (+2.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Claudia Harrington (@claudiaaharrington)?

Claudia Harrington (@claudiaaharrington) gewann etwa 10.2K Follower (+3.0%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Jane Slade | Night is the Oldest Remedy (@anatomyofnight)?

Jane Slade | Night is the Oldest Remedy (@anatomyofnight) gewann etwa 9.5K Follower (+8.5%) im letzten Monat.

Ist RUHAMA SHITRIT (@ruhamasfood) noch relevant?

Ja – RUHAMA SHITRIT (@ruhamasfood) hat einen Profile Score von 6.8, durchschnittliches Engagement von k. A. und +4.3% (+50.1K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.47%. Generally, rates above 3.0% are considered excellent, while rates above 2.0% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Boston?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.