Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Austin nach Follower‑Wachstum

Zuletzt aktualisiert: 13. Mai 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Austin, United States of America

584

Erwartete Reichweite

7.3M

Follower gesamt

34.9M

Durchschn. Engagement

2.61%

Audience Analysis

Gender Distribution

Female59%
Male41%

Age Distribution

25-3439.6%
18-2423.4%
35-4420.3%
45-548.1%

Top Countries

United States of America56.7%
Brazil4.4%
Canada4.3%
United Kingdom3.4%
Australia2.7%

Top Languages

en80.0%
pt5.1%
es5.0%

Top Cities

Austin3.3%
Los Angeles3.3%
New York2.3%
New York City1.4%
London0.9%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
SAM JOHNSTON // FITNESS & NUTRITION COACH
@thesamueljohnston
I help high-performers & entrepreneurs over 30 lose fat, build muscle, and gain confidence. 󠀠 DM me “READY” for details💪🏼
Austin, United States of America
223.1K
Follower
0.56%
Engagement
+11.6%(+23.1K)
5.5
2
Zack Telander
@zack_telander
I don’t have any sponsors or brands. I just have my music ⬇️⬇️⬇️
Austin, United States of America
271.6K
Follower
N/A
Engagement
+5.8%(+14.8K)
7.3
3
NICOLE | beginner fitness
@nicolemwinter_
💪🏼 workouts and ATX living 👟 running account @nicolemruns 🌱 work together nicole.winter@momentummangement.co 💦 MOVEWELL with me via @joinladder 👇🏼
Austin, United States of America
317.9K
Follower
0.76%
Engagement
+3.9%(+11.9K)
6.6
4
Mason Woodruff
@mason_woodruff
👨🏻‍🍳 Making High Protein Recipes Since 2017 🏋🏻‍♂️ Trainer Turned Food Blogger 👨🏻‍🏫 BSc Nutrition 📍Southerner in the PNW
Austin, United States of America
231.7K
Follower
8.34%
Engagement
+4.6%(+10.3K)
8.4
5
Tom Fysh | Mobility Coach
@tomfyshpt
→ I help people get out of chronic pain 🎉 Healed my back pain of 10 years 📲 Message me “Routine” for my full am routine Get out of pain here 👇🏼
Austin, United States of America
169.4K
Follower
0.16%
Engagement
+5.2%(+8.4K)
3.4
6
Dr. Shannon Ritchey, PT, DPT
@dr.shannon.dpt
Build muscle through Gentle Consistency® Mom of 2 🩵🩷 Host @thedrshannonshow 🎙️ Founder @evlofitness
Austin, United States of America
270.3K
Follower
0.57%
Engagement
+2.5%(+6.5K)
6.6
7
Faith Ashenden | Neurohacking Coach
@thathealingfeeling
🪄Helping women self heal chronic illness & anxiety 🧠 through subconscious rewiring 📌30k+ students & 7 years personally healed from Graves, POTS, & IBS
Austin, United States of America
262.4K
Follower
0.48%
Engagement
+2.3%(+6.0K)
6.0
8
maiden | calisthenics
@maiden_lifts
🗡️ Novice grinding to level up 🇭🇷 🇺🇸 calisthenics • weight training • medievalcore overcoming hashimotos 💌: maidenlifts@gmail.com
Austin, United States of America
53.1K
Follower
1.45%
Engagement
+12.0%(+5.7K)
7.4
9
London Lea
@evolvingtable
Mom, wife, Austinite 👶 ❤️ 🏡 Helping busy families get dinner done 😋 Author of WEEKNIGHT WINNERS 📕
Austin, United States of America
75.0K
Follower
N/A
Engagement
+8.1%(+5.6K)
3.9
10
Ways2Well
@ways2well
Preventative, proactive, and predictive healthcare. 👽 Bloodwork, Stem Cell Therapy, Peptides + more. 📍 Austin & Houston, TX 🌐 Telehealth Nationwide
Austin, United States of America
253.5K
Follower
0.30%
Engagement
+2.0%(+5.0K)
5.7
11
Brooke Williamson
@chefbrookew
Chef @playaprovisions ✨ SUN-KISSED COOKING 📚
Austin, United States of America
494.8K
Follower
2.77%
Engagement
+1.0%(+4.8K)
6.8
12
Jade Brandt
@itsmejadeb
75 Hotter 📍ATX & OC 🎙 @yourpoordadpod 📧 jadebrandt@neonroseagency.com 💌 jade@itsmejadeb.com
Austin, United States of America
77.4K
Follower
N/A
Engagement
+6.1%(+4.5K)
7.2
13
Brooke Homec | SALTED sweets
@thesaltedsweets
Simple recipes for the home baker Avid book listener, shoe collector & soccer mom Lover of all things sweet & salted
Austin, United States of America
391.3K
Follower
N/A
Engagement
+1.1%(+4.1K)
6.2
14
Justin Nault - Nutritional Therapist
@justinnaultofficial
Doing everything right and your body still won’t respond? I’ll show you why ⬇️
Austin, United States of America
111.1K
Follower
0.40%
Engagement
+3.7%(+4.0K)
6.7
15
Callie Gualy | Pilates Instructor
@calliegualy
📍Austin, TX 🤸‍♀️founder @sweatystudio @sunshinepilatesfl 🎙️host @healthybuthumanpod 👇FREE 28-day pilates challenge
Austin, United States of America
106.6K
Follower
N/A
Engagement
+3.8%(+3.9K)
6.4
16
Alex Charfen
@alexcharfen
Masculine Containment Founder, The Brotherhood Initiating men into grounded leadership Intention • Integrity • Discipline ❤️🪄👑 @cadeycharfen
Austin, United States of America
49.3K
Follower
0.64%
Engagement
+8.1%(+3.7K)
7.4
17
Ayn Marie | Strength Coach
@aynmariefit
Strength + Softness + Science ♡ BSc. Biomechanics | CSEP CPT DMs open 💌 or click below to apply ↓
Austin, United States of America
167.2K
Follower
0.43%
Engagement
+2.2%(+3.5K)
5.8
18
❤️Lili Dong
@lilidong_ifbbpro
FL✈️MBA 2×⭕️lympian wellness @evogennutrition -Lili10 @wolfpak.official-Lili10 @gnarvibez Lili10 @goddessglamsuits @flexpromeals Lili50
Austin, United States of America
394.2K
Follower
0.76%
Engagement
+0.9%(+3.5K)
3.5
19
Megan Davis
@megandavis6
I say the things about love most people think quietly 📍ATX | 💌 megancollabs.xo@gmail.com ↓ start here
Austin, United States of America
135.8K
Follower
0.94%
Engagement
+2.6%(+3.5K)
4.5
20
𝗦𝗵𝗮𝘄𝗻 𝗪𝗲𝗹𝗹𝘀 𝗠𝗣𝗛 𝗥𝗗 𝗖𝗜𝗦𝗦𝗡 𝗙𝗜𝗦𝗦𝗡
@shawnwells
• World renowned formulator • Nutritional Biochemist | Author • Supplements | Ingredients | Nutrition • Psychopharmacology | Mental health
Austin, United States of America
172.2K
Follower
6.51%
Engagement
+2.0%(+3.5K)
3.4

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Austin mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 7.3M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 34.9M Follower insgesamt
  • Average Engagement Rate: 2.61% - competitive engagement levels
  • Market Coverage: 584 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: United States of America, Brazil, Canada
  • Geschlechterverteilung: 59% weiblich, 41% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (39.6% der Zielgruppe)
  • Sprachen: English, Portuguese, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through May 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Austin auf Instagram?

Aktuell (Stand Mai 2026) ist SAM JOHNSTON // FITNESS & NUTRITION COACH (@thesamueljohnston) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Austin auf Instagram mit +11.6% monatlichem Wachstum (+23.1K Follower).

Wie viele Follower gewann SAM JOHNSTON // FITNESS & NUTRITION COACH (@thesamueljohnston) im letzten Monat?

SAM JOHNSTON // FITNESS & NUTRITION COACH (@thesamueljohnston) gewann etwa 23.1K Follower (+11.6%) im letzten Monat.

Wer wuchs stärker: SAM JOHNSTON // FITNESS & NUTRITION COACH (@thesamueljohnston) oder Zack Telander (@zack_telander)?

SAM JOHNSTON // FITNESS & NUTRITION COACH (@thesamueljohnston) wuchs stärker als Zack Telander (@zack_telander) (23.1K vs. 14.8K).

Wie entwickelt sich Zack Telander (@zack_telander) aktuell?

Zack Telander (@zack_telander) wächst aktuell um +5.8% (+14.8K) pro Monat, mit einem Profile Score von 7.3 und einem durchschnittlichen Engagement von k. A..

Wie entwickelt sich NICOLE | beginner fitness (@nicolemwinter_) aktuell?

NICOLE | beginner fitness (@nicolemwinter_) wächst aktuell um +3.9% (+11.9K) pro Monat, mit einem Profile Score von 6.6 und einem durchschnittlichen Engagement von 0.76%.

Wie entwickelt sich Mason Woodruff (@mason_woodruff) aktuell?

Mason Woodruff (@mason_woodruff) wächst aktuell um +4.6% (+10.3K) pro Monat, mit einem Profile Score von 8.4 und einem durchschnittlichen Engagement von 8.34%.

Wie entwickelt sich Tom Fysh | Mobility Coach (@tomfyshpt) aktuell?

Tom Fysh | Mobility Coach (@tomfyshpt) wächst aktuell um +5.2% (+8.4K) pro Monat, mit einem Profile Score von 3.4 und einem durchschnittlichen Engagement von 0.16%.

Wer hatte das höhere prozentuale Wachstum: Zack Telander (@zack_telander) oder NICOLE | beginner fitness (@nicolemwinter_)?

Zack Telander (@zack_telander) liegt vorne (5.8% vs. NICOLE | beginner fitness (@nicolemwinter_) 3.9%).

Wie hoch ist der absolute Follower‑Zuwachs von SAM JOHNSTON // FITNESS & NUTRITION COACH (@thesamueljohnston)?

SAM JOHNSTON // FITNESS & NUTRITION COACH (@thesamueljohnston) gewann etwa 23.1K Follower (+11.6%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Zack Telander (@zack_telander)?

Zack Telander (@zack_telander) gewann etwa 14.8K Follower (+5.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von NICOLE | beginner fitness (@nicolemwinter_)?

NICOLE | beginner fitness (@nicolemwinter_) gewann etwa 11.9K Follower (+3.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Mason Woodruff (@mason_woodruff)?

Mason Woodruff (@mason_woodruff) gewann etwa 10.3K Follower (+4.6%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Tom Fysh | Mobility Coach (@tomfyshpt)?

Tom Fysh | Mobility Coach (@tomfyshpt) gewann etwa 8.4K Follower (+5.2%) im letzten Monat.

Ist SAM JOHNSTON // FITNESS & NUTRITION COACH (@thesamueljohnston) noch relevant?

Ja – SAM JOHNSTON // FITNESS & NUTRITION COACH (@thesamueljohnston) hat einen Profile Score von 5.5, durchschnittliches Engagement von 0.56% und +11.6% (+23.1K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.61%. Generally, rates above 3.1% are considered excellent, while rates above 2.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Austin?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.