Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus United Kingdom nach Follower‑Wachstum

Zuletzt aktualisiert: 01. April 2026

Influencer gesamt (Gesunde Ernährung & Diät) in United Kingdom

11,185

Erwartete Reichweite

138.0M

Follower gesamt

642.3M

Durchschn. Engagement

3.71%

Audience Analysis

Gender Distribution

Female77%
Male23%

Age Distribution

25-3443.9%
18-2423.2%
35-4420.2%
45-546.1%

Top Countries

United Kingdom46.1%
United States of America18.5%
Australia3.5%
India3.2%
Canada2.3%

Top Languages

en88.2%
es4.4%
pt2.3%

Top Cities

Greater London11.6%
New York City1.0%
Los Angeles0.8%
Manchester0.7%
Brighton0.5%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
FINN TONRY
@finntonry
Chef + Recipe Writer Healthy-ish, high-protein recipes Co-founder @twirlybirduk 🍳 @mob 📩 finn@8secondsagency.co.uk
Greater London, United Kingdom
469.7K
Follower
N/A
Engagement
+35.7%(+123.5K)
7.9
2
BEN LIPPETT
@dinnerbyben
Cook & Best-Selling Author 🍋 Read my book: How I Cook 📚 Substack Bestseller ⤵️ @pears.for.lunch @drstingshothoney
Greater London, United Kingdom
1.1M
Follower
0.24%
Engagement
+10.8%(+106.1K)
6.4
3
Bob Dickinson • Wholesome food • Recipes & Inspiration
@fromscratchwithbob
Small steps towards building a wholesome life 🥬 Whole food meal inspiration 🌎 Conscious consumption 📍 Aus / UK ✉️ fromscratchwithbob@outlook.com
United Kingdom
2.3M
Follower
0.56%
Engagement
+3.7%(+81.2K)
6.5
4
Dr Emily Prpa PhD | Nutrition Scientist
@thenutritionreporter
🔬 PhD Nutrition Scientist @lifeatkings Making women’s health & nutrition science accessible, relatable and actually fit into real life.
Greater London, United Kingdom
550.5K
Follower
0.19%
Engagement
+16.7%(+78.7K)
6.6
5
Barbara O’Neill
@realbarbaraoneill
Author | Educator | Naturopath | Nutritionist International speaker on natural healing 🌿 Visit my only official website 👇
Liverpool, United Kingdom
3.0M
Follower
0.01%
Engagement
+2.7%(+77.1K)
5.2
6
Louis Howard | Online fitness coach
@louishowardpt
Top 1% of fitness coaches… according to my mum 💪 I help people lose fat & build muscle 🎥 helpful sh*t down below ❤️ Coaching options, click here👇
United Kingdom
398.1K
Follower
0.13%
Engagement
+23.8%(+76.5K)
6.1
7
Thales Starling
@vikingthales
Junte-se ao maior movimento de superação em relacionamentos e vícios Mentor, nutricionista, treinador, advogado de família Meu trabalho no link👇
Birmingham, United Kingdom
2.2M
Follower
N/A
Engagement
+3.3%(+71.3K)
5.9
8
Divya Sharma | Healthy & Easy Recipes
@doctorbowl
👩🏽‍🍳Simple, quick and delicious recipes 🌱 Vegan/Veggie recipes < 10 ingredients 👩‍⚕️Doctor - GP 📧 Email: max@hypedmgt.co 📕 Buy my cook book👇🏽
United Kingdom
2.4M
Follower
0.00%
Engagement
+3.0%(+70.7K)
5.9
9
Sam Goatlifters
@sam_goatlifters
Enquiries: samgoatlifters@gmail.com @youngla + @myprotein Athlete code GOAT Dm ‘GOAT’ for online coaching enquiries
Greater London, United Kingdom
259.3K
Follower
1.90%
Engagement
+36.4%(+69.2K)
7.0
10
Tom Senior
@tomseniorfitness
🎥I Build Blockbuster Bodies. 💪Drop 20-40lbs Of Fat & Build Lean Muscle In 90 Days 📲Work with me? DM “POWER” 🎬Cinema-Netflix-AppleTV-Disney+
London, United Kingdom
413.0K
Follower
0.69%
Engagement
+18.1%(+63.3K)
5.4
11
Graeme Tomlinson
@thefitnesschef_
Founder of @thefitnesschefapp📱 Sunday Times Bestselling Author📒 Lose Fat, Build Muscle & Enjoy Your Diet on The Fitness Chef app🍔⬇️
United Kingdom
2.2M
Follower
0.74%
Engagement
+2.8%(+61.6K)
7.0
12
GQ Jordan | Nutritionist
@gqjordannutrition
I make healthy eating simple, sustainable + science-led ✍🏻As seen in Vogue, Forbes, Women's Health + more Enquiries: Liv.Orchard@ymugroup.com
Greater London, United Kingdom
1.3M
Follower
0.29%
Engagement
+4.6%(+58.6K)
6.3
13
Jalal
@jalalsamfit
👨‍🍳 The Most Delicious High Protein Recipes 🍕 Unlock Your Best Version Through Food 📕 COOKBOOKS OUT NOW!👇
London, United Kingdom
3.6M
Follower
0.49%
Engagement
+1.6%(+58.0K)
5.8
14
Emily English
@emthenutritionist
Food you want to eat, designed by a nutritionist 2x No1 Sunday Times best selling author BSc Nutrition Founder @epetome_co Shop my books below👇🏼
Greater London, United Kingdom
2.2M
Follower
0.00%
Engagement
+2.6%(+56.4K)
7.3
15
Body Smart - Women’s Health & Weight Management
@jaymiemoran
🙋‍♀️ Women 30+ Naturally Lose 30-60lbs in 6 months 📉 📨 Message me “INFO” to get started ⭐️ 1,400+ Five star reviews @bodysmartfitness
Liverpool, United Kingdom
2.6M
Follower
0.08%
Engagement
+2.2%(+56.1K)
5.0
16
Bethany Holborn
@mealtimewithmummy
Quick & Easy Family Meals 🤎 Home of Lazy Mum Dinners ✨ Enquiries: beth@hypedmgt.co 📧 Shop my recipe e-books 👇🏼
Greater London, United Kingdom
563.8K
Follower
N/A
Engagement
+10.1%(+51.7K)
7.6
17
Emma Hague
@switch.the.upf
🍎 Helping families reduce ultra-processed foods ✨ One easy switch at a time 🍓 Nutritionist | BSc (Hons) 📩 emma@switchtheupf.co.uk ⬇️ UPF guides
United Kingdom
359.0K
Follower
0.32%
Engagement
+16.8%(+51.7K)
7.3
18
Jerome
@jeromecooksfood
Simple, delicious, healthy food from scratch 👨‍🍳 For commercial enquiries contact info@northbanktalent.com
Greater London, United Kingdom
265.3K
Follower
N/A
Engagement
+22.6%(+49.0K)
8.9
19
Craig Morrison
@craigamorrison
Mostly Veggie | Always Delicious 🍑
Dundee, United Kingdom
566.1K
Follower
N/A
Engagement
+8.2%(+43.1K)
5.7
20
Sophie Gastman RNutr
@sophiethenutritionist
Registered Nutritionist (RNutr, Public Health) Helping you find the vitamin P (pleasure) in food ✉️ talent@whipped-cream.co.uk
United Kingdom
258.6K
Follower
0.66%
Engagement
+18.8%(+41.0K)
6.8

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in United Kingdom mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 138.0M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 642.3M Follower insgesamt
  • Average Engagement Rate: 3.71% - above industry average
  • Market Coverage: 11,185 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: United Kingdom, United States of America, Australia
  • Geschlechterverteilung: 77% weiblich, 23% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (43.9% der Zielgruppe)
  • Sprachen: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in United Kingdom auf Instagram?

Aktuell (Stand April 2026) ist FINN TONRY (@finntonry) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in United Kingdom auf Instagram mit +35.7% monatlichem Wachstum (+123.5K Follower).

Wie viele Follower gewann FINN TONRY (@finntonry) im letzten Monat?

FINN TONRY (@finntonry) gewann etwa 123.5K Follower (+35.7%) im letzten Monat.

Wer wuchs stärker: FINN TONRY (@finntonry) oder BEN LIPPETT (@dinnerbyben)?

FINN TONRY (@finntonry) wuchs stärker als BEN LIPPETT (@dinnerbyben) (123.5K vs. 106.1K).

Wie entwickelt sich BEN LIPPETT (@dinnerbyben) aktuell?

BEN LIPPETT (@dinnerbyben) wächst aktuell um +10.8% (+106.1K) pro Monat, mit einem Profile Score von 6.4 und einem durchschnittlichen Engagement von 0.24%.

Wie entwickelt sich Bob Dickinson • Wholesome food • Recipes & Inspiration (@fromscratchwithbob) aktuell?

Bob Dickinson • Wholesome food • Recipes & Inspiration (@fromscratchwithbob) wächst aktuell um +3.7% (+81.2K) pro Monat, mit einem Profile Score von 6.5 und einem durchschnittlichen Engagement von 0.56%.

Wie entwickelt sich Dr Emily Prpa PhD | Nutrition Scientist (@thenutritionreporter) aktuell?

Dr Emily Prpa PhD | Nutrition Scientist (@thenutritionreporter) wächst aktuell um +16.7% (+78.7K) pro Monat, mit einem Profile Score von 6.6 und einem durchschnittlichen Engagement von 0.19%.

Wie entwickelt sich Barbara O’Neill (@realbarbaraoneill) aktuell?

Barbara O’Neill (@realbarbaraoneill) wächst aktuell um +2.7% (+77.1K) pro Monat, mit einem Profile Score von 5.2 und einem durchschnittlichen Engagement von 0.01%.

Wer hatte das höhere prozentuale Wachstum: BEN LIPPETT (@dinnerbyben) oder Bob Dickinson • Wholesome food • Recipes & Inspiration (@fromscratchwithbob)?

BEN LIPPETT (@dinnerbyben) liegt vorne (10.8% vs. Bob Dickinson • Wholesome food • Recipes & Inspiration (@fromscratchwithbob) 3.7%).

Wie hoch ist der absolute Follower‑Zuwachs von FINN TONRY (@finntonry)?

FINN TONRY (@finntonry) gewann etwa 123.5K Follower (+35.7%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von BEN LIPPETT (@dinnerbyben)?

BEN LIPPETT (@dinnerbyben) gewann etwa 106.1K Follower (+10.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Bob Dickinson • Wholesome food • Recipes & Inspiration (@fromscratchwithbob)?

Bob Dickinson • Wholesome food • Recipes & Inspiration (@fromscratchwithbob) gewann etwa 81.2K Follower (+3.7%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Dr Emily Prpa PhD | Nutrition Scientist (@thenutritionreporter)?

Dr Emily Prpa PhD | Nutrition Scientist (@thenutritionreporter) gewann etwa 78.7K Follower (+16.7%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Barbara O’Neill (@realbarbaraoneill)?

Barbara O’Neill (@realbarbaraoneill) gewann etwa 77.1K Follower (+2.7%) im letzten Monat.

Ist FINN TONRY (@finntonry) noch relevant?

Ja – FINN TONRY (@finntonry) hat einen Profile Score von 7.9, durchschnittliches Engagement von k. A. und +35.7% (+123.5K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in United Kingdom?

The average engagement rate for this category is 3.71%. Generally, rates above 4.4% are considered excellent, while rates above 3.0% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in United Kingdom?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.