Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Thailand nach Follower‑Wachstum

Zuletzt aktualisiert: 08. April 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Thailand

3,139

Erwartete Reichweite

47.5M

Follower gesamt

219.3M

Durchschn. Engagement

1.90%

Audience Analysis

Gender Distribution

Female63%
Male37%

Age Distribution

25-3446.4%
18-2424.7%
35-4416.3%
13-175.4%

Top Countries

Thailand50.2%
Germany9.3%
United States of America6.7%
Indonesia2.5%
Malaysia2.4%

Top Languages

th48.4%
en28.0%
de9.3%

Top Cities

Bangkok20.0%
Chiang Mai Province2.2%
Chon Buri Province2.0%
Nakhon Ratchasima Province1.0%
Berlin0.9%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Assane Cisse | Perte de poids 🚺
@toncoach_assane
🫴| J’aide les Femmes à Perdre du Poids ⏳| -10kg en 90 Jours Sans Frustration 🙋‍♀️| +1500 Femmes Transformées 👇| Tu veux être sûr de perdre du poids ?
Thailand
1.6M
Follower
N/A
Engagement
+12.0%(+174.0K)
7.5
2
𝐓𝐚𝐰𝐢𝐧𝐚𝐧 𝐀. 小海 🌊
@sea_tawinan
Call : (+66)61-414-4046 Line OA : @gmmtvartists_work Email : gmmtv.artists@gmail.com
Thailand
2.3M
Follower
8.18%
Engagement
+3.0%(+67.6K)
8.7
3
Issy🔹Yoga & movement teacher
@yogiissy
Share tips to help you move and feel better Co-Founder of @on.roots Workshops,Retreats,Teacher training, practice with me
Phuket, Thailand
584.4K
Follower
1.53%
Engagement
+3.9%(+22.1K)
7.7
4
Auau
@auautnp
Contact for Work 062-969-6966 (K.Za) Line : saledmd Line OA : @mandeework Email: AE@domundiofficial.com
Bangkok, Thailand
809.3K
Follower
7.87%
Engagement
+2.7%(+21.2K)
9.1
5
Chikit Cheong, CPA
@ckfastwork
🇹🇭@fastworkco @fastwork.life @fastworkforbusiness 🇮🇩@fastwork.id 🇻🇳@fastlance.vn 🎯 Before I die, I’ll make 🇹🇭 a better place 🧠 dare to dream!
Thailand
739.9K
Follower
N/A
Engagement
+2.8%(+20.2K)
8.3
6
น้ำหวานหวาน 남호완 🧡🤏🏻
@namwaanntd
170 cm | 1995 | for work : Line : @thelemonshot(มี @) Tel : 096-2264246
Bangkok, Thailand
548.7K
Follower
4.72%
Engagement
+3.2%(+16.9K)
7.4
7
ACK Drink.TH
@ack_drink
TikTok : ack_drink ติดต่องาน Line ID : kbp1203
Thailand
541.7K
Follower
N/A
Engagement
+3.1%(+16.5K)
5.7
8
Rinrada Thurapan
@yoshirinrada
Owner @worshi_official 🌙 for work line @yoshiofficial 06-1656-2563 k.tinh
Phuket, Thailand
4.0M
Follower
5.41%
Engagement
+0.4%(+14.9K)
6.7
9
one31
@one31thailand
📍 ดูทีวีกด #ช่องวัน31 📍 ดูออนไลน์ฟรี! ผ่าน #oneD โหลดได้แล้ววันนี้!
Bangkok, Thailand
1.5M
Follower
0.06%
Engagement
+1.0%(+14.3K)
4.3
10
สตังค์​แบงค์
@satangbank
Channel : SATANG BANK tangbankstb456@gmail.com LINE: @satangbank (work only!) @satangbankshop @cleanicalacademy @lassiethailand @manup.thailand
Thailand
296.5K
Follower
1.13%
Engagement
+4.8%(+13.6K)
6.4
11
Sky Sins
@skysins
🇿🇦 🇺🇸 🇰🇪 🇹🇭 📍Bangkok Owner @skysinstraining @physiquecollectionbysky 🌍20,000+ transformations worldwide 👇🏼Shop supps + training plans
Bangkok, Thailand
819.4K
Follower
3.24%
Engagement
+1.5%(+12.0K)
6.4
12
Zina Trang
@zinatrangyoga
Yoga Lover -📍Vietnam
Trang, Thailand
135.0K
Follower
0.83%
Engagement
+9.3%(+11.4K)
8.0
13
🌜junji. จันจิ.🌛
@junji_junp
ติดต่องาน contact for work คุณเอ :‬ 0842466659 line: @a_manager
Bangkok, Thailand
1.4M
Follower
3.60%
Engagement
+0.8%(+10.6K)
6.8
14
Isara Donleekhen
@pom.kapom
Chef Kapom MasterChef Thailand Ss. 2 “Thai-Esan Cuisine cooking Chef” . Contact work : kapomproduction.official@gmail.com
Thailand
578.2K
Follower
0.38%
Engagement
+1.7%(+9.5K)
6.3
15
Lerchan Goh-air
@lerchan_g
สวัสดีครับเบบี๋ TV Chef, ไลน์ tony.theboy Tiktok Bushlerchan (1.7M) Fb page (1.4M) YouTube Lerchan (250k) เที่ยวฟิน กินฉ่ำ ไทยรัฐทีวี RMIT
Bangkok, Thailand
391.3K
Follower
N/A
Engagement
+2.3%(+8.9K)
6.0
16
ข้าว ครัว
@kao__krua
Kao krua ♡ 🥨 home cooking 👩🏽‍🍳 enjoy cooking 💌 work inquiries @389kebqd For work pls click link ⬇️
Thailand
250.3K
Follower
N/A
Engagement
+3.5%(+8.5K)
6.1
17
กับข้าวกับปลาโอ​plaocooking​
@plaocooking
อาหาร #กับข้าวกับปลาโอ
Thailand
126.2K
Follower
N/A
Engagement
+6.9%(+8.2K)
8.3
18
Ela S โก้จ่อย แฟจ่อย นะนุ่นชาเน่ (IG หลัก)
@elasthailand
มี 4 รสชาติ 🥤โกโก้ กาแฟ ชาเขียว ชาไทย 🤎 คุมหิวอิ่มนาน ลดบวม ลดพุง! ☕️ น้ำตาล0% ไขมัน0% 👇 สนใจสั่งซื้อ Order Click LINE Official Account 👇👇
Bangkok, Thailand
551.7K
Follower
1.31%
Engagement
+1.5%(+8.1K)
3.9
19
Benyapa j.
@view.benyapa
GMMTV For work (+66)61-414-4046 Line OA : @gmmtvartists_work
Bangkok, Thailand
1.5M
Follower
3.99%
Engagement
+0.5%(+7.9K)
7.3
20
Федерико Арнальди | Итальянец в России
@federico.arnaldi
📺 телеведущий передачи «Поедем, Поедим!» на НТВ 🤌🏻 рассказываю о вкусах, культуре и путешествиях ↳ свободно говорю на 6 языках 📥 @pr.federico.arnaldi
Phuket, Thailand
99.6K
Follower
1.84%
Engagement
+8.0%(+7.4K)
8.3

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Thailand mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 47.5M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 219.3M Follower insgesamt
  • Average Engagement Rate: 1.90% - competitive engagement levels
  • Market Coverage: 3,139 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Thailand, Germany, United States of America
  • Geschlechterverteilung: 63% weiblich, 37% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (46.4% der Zielgruppe)
  • Sprachen: th, English, German

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Thailand auf Instagram?

Aktuell (Stand April 2026) ist Assane Cisse | Perte de poids 🚺 (@toncoach_assane) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Thailand auf Instagram mit +12.0% monatlichem Wachstum (+174.0K Follower).

Wie viele Follower gewann Assane Cisse | Perte de poids 🚺 (@toncoach_assane) im letzten Monat?

Assane Cisse | Perte de poids 🚺 (@toncoach_assane) gewann etwa 174.0K Follower (+12.0%) im letzten Monat.

Wer wuchs stärker: Assane Cisse | Perte de poids 🚺 (@toncoach_assane) oder 𝐓𝐚𝐰𝐢𝐧𝐚𝐧 𝐀. 小海 🌊 (@sea_tawinan)?

Assane Cisse | Perte de poids 🚺 (@toncoach_assane) wuchs stärker als 𝐓𝐚𝐰𝐢𝐧𝐚𝐧 𝐀. 小海 🌊 (@sea_tawinan) (174.0K vs. 67.6K).

Wie entwickelt sich 𝐓𝐚𝐰𝐢𝐧𝐚𝐧 𝐀. 小海 🌊 (@sea_tawinan) aktuell?

𝐓𝐚𝐰𝐢𝐧𝐚𝐧 𝐀. 小海 🌊 (@sea_tawinan) wächst aktuell um +3.0% (+67.6K) pro Monat, mit einem Profile Score von 8.7 und einem durchschnittlichen Engagement von 8.18%.

Wie entwickelt sich Issy🔹Yoga & movement teacher (@yogiissy) aktuell?

Issy🔹Yoga & movement teacher (@yogiissy) wächst aktuell um +3.9% (+22.1K) pro Monat, mit einem Profile Score von 7.7 und einem durchschnittlichen Engagement von 1.53%.

Wie entwickelt sich Auau (@auautnp) aktuell?

Auau (@auautnp) wächst aktuell um +2.7% (+21.2K) pro Monat, mit einem Profile Score von 9.1 und einem durchschnittlichen Engagement von 7.87%.

Wie entwickelt sich Chikit Cheong, CPA (@ckfastwork) aktuell?

Chikit Cheong, CPA (@ckfastwork) wächst aktuell um +2.8% (+20.2K) pro Monat, mit einem Profile Score von 8.3 und einem durchschnittlichen Engagement von k. A..

Wer hatte das höhere prozentuale Wachstum: 𝐓𝐚𝐰𝐢𝐧𝐚𝐧 𝐀. 小海 🌊 (@sea_tawinan) oder Issy🔹Yoga & movement teacher (@yogiissy)?

Issy🔹Yoga & movement teacher (@yogiissy) liegt vorne (3.9% vs. 𝐓𝐚𝐰𝐢𝐧𝐚𝐧 𝐀. 小海 🌊 (@sea_tawinan) 3.0%).

Wie hoch ist der absolute Follower‑Zuwachs von Assane Cisse | Perte de poids 🚺 (@toncoach_assane)?

Assane Cisse | Perte de poids 🚺 (@toncoach_assane) gewann etwa 174.0K Follower (+12.0%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von 𝐓𝐚𝐰𝐢𝐧𝐚𝐧 𝐀. 小海 🌊 (@sea_tawinan)?

𝐓𝐚𝐰𝐢𝐧𝐚𝐧 𝐀. 小海 🌊 (@sea_tawinan) gewann etwa 67.6K Follower (+3.0%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Issy🔹Yoga & movement teacher (@yogiissy)?

Issy🔹Yoga & movement teacher (@yogiissy) gewann etwa 22.1K Follower (+3.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Auau (@auautnp)?

Auau (@auautnp) gewann etwa 21.2K Follower (+2.7%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Chikit Cheong, CPA (@ckfastwork)?

Chikit Cheong, CPA (@ckfastwork) gewann etwa 20.2K Follower (+2.8%) im letzten Monat.

Ist Assane Cisse | Perte de poids 🚺 (@toncoach_assane) noch relevant?

Ja – Assane Cisse | Perte de poids 🚺 (@toncoach_assane) hat einen Profile Score von 7.5, durchschnittliches Engagement von k. A. und +12.0% (+174.0K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Thailand?

The average engagement rate for this category is 1.90%. Generally, rates above 2.3% are considered excellent, while rates above 1.5% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Thailand?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.