Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Bangkok nach Follower‑Wachstum

Zuletzt aktualisiert: 02. Oktober 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Bangkok, Thailand

1,381

Erwartete Reichweite

22.9M

Follower gesamt

110.8M

Durchschn. Engagement

2.16%

Audience Analysis

Gender Distribution

Female64%
Male36%

Age Distribution

25-3448.2%
18-2426.6%
35-4414.5%
13-175.9%

Top Countries

Thailand71.5%
United States of America3.4%
Indonesia2.6%
Germany1.7%
Taiwan1.5%

Top Languages

th67.0%
en22.2%
zh2.1%

Top Cities

Bangkok28.7%
Chiang Mai Province3.3%
Chon Buri Province3.0%
Nakhon Ratchasima Province1.5%
Taipei0.5%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Auau
@auautnp
@dexx.official Contact for Work 062-969-6966 (K.Za) Line : saledmd Line OA : @mandeework Email: AE@domundiofficial.com
Bangkok, Thailand
1.1M
Follower
8.03%
Engagement
+4.7%(+50.1K)
9.4
2
YB EATTV Shorts
@ybeattv_shorts
I am a YouTuber who introduces the interesting food of the world. 2.4 M on Youtube 1 .3 M on Facebook 600 K on Instagram 650 K on Tiktok
Bangkok, Thailand
650.7K
Follower
0.04%
Engagement
+2.3%(+14.7K)
6.5
3
Sky Sins
@skysins
🇿🇦 🇺🇸 🇰🇪 🇹🇭 📍Bangkok Owner @skysinstraining @physiquecollectionbysky 🌍20,000+ transformations worldwide 👇🏼Shop supps + training plans
Bangkok, Thailand
819.4K
Follower
3.24%
Engagement
+1.5%(+12.0K)
6.4
4
Sirin Sirinya
@_sirinsirinya
@songgggtorrrrrr.used.stuff For work : @944grtnz Casting : @sirin_casting
Bangkok, Thailand
70.4K
Follower
8.88%
Engagement
+18.8%(+11.1K)
8.2
5
Lerchan Goh-air
@lerchan_g
สวัสดีครับเบบี๋ TV Chef, ไลน์ tony.theboy Tiktok Bushlerchan (1.8M) Fb page Lerchan_g (1.5M) YouTube Lerchan (306K) เที่ยวฟิน กินฉ่ำ ไทยรัฐทีวี RMIT
Bangkok, Thailand
448.7K
Follower
0.04%
Engagement
+2.2%(+9.6K)
6.8
6
Kristt B
@bosskritt
<3 +66 | Bangkok
Bangkok, Thailand
96.5K
Follower
1.25%
Engagement
+10.8%(+9.4K)
6.7
7
NAHMFAH✧
@nahm.fah
Hello ♡ For work contact Line : nahm.fah
Bangkok, Thailand
261.8K
Follower
7.46%
Engagement
+3.1%(+7.8K)
8.1
8
Mickey ANP
@mickey.a.np
MSc,CSCS,ASCA-1,AWF-2,XPS,CADS Nola's Dad @nike Training Coach Health Content Creator @micsofficialth Entrepreneur Work:0818018787
Bangkok, Thailand
693.1K
Follower
0.58%
Engagement
+1.1%(+7.4K)
6.3
9
น้ำหวานหวาน 남호완 🧡🤏🏻
@namwaanntd
170 cm | 1995 | for work : zenixavier (K.Zen)
Bangkok, Thailand
591.1K
Follower
3.81%
Engagement
+1.2%(+7.1K)
7.0
10
ฟาร์มกำลังทำอาหาร
@farmiscooking
‎Farm † BKK | TH | Tiktok 1.4 m 🇹🇭 ‎love what you do & do what you love💗 For work line : @farmiscooking (มี@) 🍳พิกัดต่างๆ👇🏻
Bangkok, Thailand
551.8K
Follower
1.28%
Engagement
+1.3%(+7.0K)
6.8
11
Kontorn Siritantikorn
@kontorns
Visual/Content/Production info@kontorns.com | DM @happyhomekohsichang 🏝 @matcha_islander 🌳 @soodsathorn 🐟
Bangkok, Thailand
204.8K
Follower
0.00%
Engagement
+3.4%(+6.8K)
3.5
12
Saumya Goyal
@a_culinary_affair
🫦If it’s delicious, it’s zero calories! 📩 goyalsaumya675@gmail.com
Bangkok, Thailand
167.4K
Follower
0.30%
Engagement
+3.6%(+5.9K)
7.1
13
Pairtarah
@pairtarah
ครูแพร 🧘‍♀️ รับปรึกษาดูแลผู้หญิงให้กลับมาหุ่นดี สุขภาพดี ฮอร์โมนสมดุล ประสบการณ์ 6 ปี ไม่ขายอาหารเสริม ✨ Line: @pairtarah ปรึกษาผ่าน Line เท่านั้นค่ะ
Bangkok, Thailand
278.9K
Follower
1.42%
Engagement
+2.1%(+5.7K)
6.1
14
Atipat Phanchaisiri
@g891.jaime
AC127 3rd 🥉 PCA Men’s Physique Natural 2026 obsessed @gems_calis @gems_voice
Bangkok, Thailand
120.0K
Follower
1.59%
Engagement
+4.4%(+5.1K)
7.6
15
Claudia Woodham | Thailand & South East Asia Travel
@islandlifewithclaudia
🇬🇧 UK girl living abroad for 8 years ✈️ Beauty, lifestyle and travel in Thailand & Asia 🫶 Based in Samui & Bangkok claudiawoodham@gmail.com
Bangkok, Thailand
103.4K
Follower
0.31%
Engagement
+5.1%(+5.1K)
7.1
16
กินข้าวกัน
@kinkaokan
🎬 จ้างเถอะ ถ่ายคลิปสวยมาก (รับจบทุกโปรดักชั่น!) 💼 ติดต่องาน / สั่งซื้อสินค้า 👇🏻
Bangkok, Thailand
346.3K
Follower
0.37%
Engagement
+1.3%(+4.3K)
5.6
17
Pitchapa S.
@ladiiphing
𝐎𝐰𝐧𝐞𝐫 𝐨𝐟 ✦ @clazy_probiotic ✦ @cozy_studio_nails ✦ @kp_used
Bangkok, Thailand
152.5K
Follower
0.74%
Engagement
+2.8%(+4.2K)
6.5
18
Eatwithyongg (กินกับหยง)
@eatwithyongg
🍭ติดต่องาน DM ค่ะ/Bkk 📍ไม่อนุญาตให้นำรูปและคลิปไปใช้นอกจากเจ้าของผลิตภัณฑ์
Bangkok, Thailand
157.3K
Follower
8.62%
Engagement
+2.4%(+3.8K)
8.5
19
EB Bahboh (🖤Tao/🤍Bew)
@eb.bahboh
ติดต่องาน Line OA @EB.Bahboh My honest review ⭐️ combination/acne prone skin 💕 beauty & skincare addict 💫 part-time reviewer 🦜 lifestyle
Bangkok, Thailand
136.3K
Follower
0.79%
Engagement
+2.4%(+3.2K)
6.6
20
Anastasiia AV
@anastasiia_avv
🌴Slow Living · Island Lifestyle · Beauty & Wellness 📫an.av.collab@gmail.com
Bangkok, Thailand
124.1K
Follower
0.17%
Engagement
+2.5%(+3.1K)
7.0

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Bangkok mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 22.9M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 110.8M Follower insgesamt
  • Average Engagement Rate: 2.16% - competitive engagement levels
  • Market Coverage: 1,381 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Thailand, United States of America, Indonesia
  • Geschlechterverteilung: 64% weiblich, 36% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (48.2% der Zielgruppe)
  • Sprachen: th, English, Chinese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Bangkok auf Instagram?

Aktuell (Stand Oktober 2026) ist Auau (@auautnp) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Bangkok auf Instagram mit +4.7% monatlichem Wachstum (+50.1K Follower).

Wie viele Follower gewann Auau (@auautnp) im letzten Monat?

Auau (@auautnp) gewann etwa 50.1K Follower (+4.7%) im letzten Monat.

Wer wuchs stärker: Auau (@auautnp) oder YB EATTV Shorts (@ybeattv_shorts)?

Auau (@auautnp) wuchs stärker als YB EATTV Shorts (@ybeattv_shorts) (50.1K vs. 14.7K).

Wie entwickelt sich YB EATTV Shorts (@ybeattv_shorts) aktuell?

YB EATTV Shorts (@ybeattv_shorts) wächst aktuell um +2.3% (+14.7K) pro Monat, mit einem Profile Score von 6.5 und einem durchschnittlichen Engagement von 0.04%.

Wie entwickelt sich Sky Sins (@skysins) aktuell?

Sky Sins (@skysins) wächst aktuell um +1.5% (+12.0K) pro Monat, mit einem Profile Score von 6.4 und einem durchschnittlichen Engagement von 3.24%.

Wie entwickelt sich Sirin Sirinya (@_sirinsirinya) aktuell?

Sirin Sirinya (@_sirinsirinya) wächst aktuell um +18.8% (+11.1K) pro Monat, mit einem Profile Score von 8.2 und einem durchschnittlichen Engagement von 8.88%.

Wie entwickelt sich Lerchan Goh-air (@lerchan_g) aktuell?

Lerchan Goh-air (@lerchan_g) wächst aktuell um +2.2% (+9.6K) pro Monat, mit einem Profile Score von 6.8 und einem durchschnittlichen Engagement von 0.04%.

Wer hatte das höhere prozentuale Wachstum: YB EATTV Shorts (@ybeattv_shorts) oder Sky Sins (@skysins)?

YB EATTV Shorts (@ybeattv_shorts) liegt vorne (2.3% vs. Sky Sins (@skysins) 1.5%).

Wie hoch ist der absolute Follower‑Zuwachs von Auau (@auautnp)?

Auau (@auautnp) gewann etwa 50.1K Follower (+4.7%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von YB EATTV Shorts (@ybeattv_shorts)?

YB EATTV Shorts (@ybeattv_shorts) gewann etwa 14.7K Follower (+2.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Sky Sins (@skysins)?

Sky Sins (@skysins) gewann etwa 12.0K Follower (+1.5%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Sirin Sirinya (@_sirinsirinya)?

Sirin Sirinya (@_sirinsirinya) gewann etwa 11.1K Follower (+18.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Lerchan Goh-air (@lerchan_g)?

Lerchan Goh-air (@lerchan_g) gewann etwa 9.6K Follower (+2.2%) im letzten Monat.

Ist Auau (@auautnp) noch relevant?

Ja – Auau (@auautnp) hat einen Profile Score von 9.4, durchschnittliches Engagement von 8.03% und +4.7% (+50.1K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Thailand?

The average engagement rate for this category is 2.16%. Generally, rates above 2.6% are considered excellent, while rates above 1.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Bangkok?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.