Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Bangkok nach Follower‑Wachstum

Zuletzt aktualisiert: 01. April 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Bangkok, Thailand

1,121

Erwartete Reichweite

21.6M

Follower gesamt

98.7M

Durchschn. Engagement

2.18%

Audience Analysis

Gender Distribution

Female64%
Male36%

Age Distribution

25-3446.8%
18-2427.1%
35-4414.0%
13-176.1%

Top Countries

Thailand65.2%
United States of America4.1%
Indonesia2.8%
Germany1.8%
Taiwan1.6%

Top Languages

th61.5%
en25.1%
zh2.1%

Top Cities

Bangkok26.6%
Chiang Mai Province2.8%
Chon Buri Province2.6%
Nakhon Ratchasima Province1.2%
Chiang Mai0.8%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Auau
@auautnp
Contact for Work 062-969-6966 (K.Za) Line : saledmd Line OA : @mandeework Email: AE@domundiofficial.com
Bangkok, Thailand
809.3K
Follower
7.87%
Engagement
+2.7%(+21.2K)
9.1
2
น้ำหวานหวาน 남호완 🧡🤏🏻
@namwaanntd
170 cm | 1995 | for work : Line : @thelemonshot(มี @) Tel : 096-2264246
Bangkok, Thailand
548.7K
Follower
4.72%
Engagement
+3.2%(+16.9K)
7.4
3
one31
@one31thailand
📍 ดูทีวีกด #ช่องวัน31 📍 ดูออนไลน์ฟรี! ผ่าน #oneD โหลดได้แล้ววันนี้!
Bangkok, Thailand
1.5M
Follower
0.06%
Engagement
+1.0%(+14.3K)
4.3
4
Sky Sins
@skysins
🇿🇦 🇺🇸 🇰🇪 🇹🇭 📍Bangkok Owner @skysinstraining @physiquecollectionbysky 🌍20,000+ transformations worldwide 👇🏼Shop supps + training plans
Bangkok, Thailand
819.4K
Follower
3.24%
Engagement
+1.5%(+12.0K)
6.4
5
🌜junji. จันจิ.🌛
@junji_junp
ติดต่องาน contact for work คุณเอ :‬ 0842466659 line: @a_manager
Bangkok, Thailand
1.4M
Follower
3.60%
Engagement
+0.8%(+10.6K)
6.8
6
Lerchan Goh-air
@lerchan_g
สวัสดีครับเบบี๋ TV Chef, ไลน์ tony.theboy Tiktok Bushlerchan (1.7M) Fb page (1.4M) YouTube Lerchan (250k) เที่ยวฟิน กินฉ่ำ ไทยรัฐทีวี RMIT
Bangkok, Thailand
391.3K
Follower
N/A
Engagement
+2.3%(+8.9K)
6.0
7
Ela S โก้จ่อย แฟจ่อย นะนุ่นชาเน่ (IG หลัก)
@elasthailand
มี 4 รสชาติ 🥤โกโก้ กาแฟ ชาเขียว ชาไทย 🤎 คุมหิวอิ่มนาน ลดบวม ลดพุง! ☕️ น้ำตาล0% ไขมัน0% 👇 สนใจสั่งซื้อ Order Click LINE Official Account 👇👇
Bangkok, Thailand
551.7K
Follower
1.31%
Engagement
+1.5%(+8.1K)
3.9
8
Benyapa j.
@view.benyapa
GMMTV For work (+66)61-414-4046 Line OA : @gmmtvartists_work
Bangkok, Thailand
1.5M
Follower
3.99%
Engagement
+0.5%(+7.9K)
7.3
9
เอิร์ธ ศัลย์
@earthsunitti
Mc Host. / Food traveller Owner :Chankanom Heaven on earth Contact 086-374-7878. line ID earthsunitti chankanom.com
Bangkok, Thailand
102.2K
Follower
0.09%
Engagement
+6.9%(+6.6K)
5.7
10
• PRIMAYA║SUNANDMOON •
@primayas.officials
สินค้าพร้อมส่งทุกตัวในเครือ 📌Primaya Cal S☕️ 📌Mayaaa Cosmetics 💄 📌Sunandmoon 👶🏻👧🏻 . สั่งสินค้าที่ลิงค์ด้านล่าง
Bangkok, Thailand
144.3K
Follower
7.32%
Engagement
+4.8%(+6.6K)
7.5
11
YOYO 👑
@yoyossavadee
Health/Beauty 🇹🇭 No dating apps beware of scammers Certified PT Certified Weight loss specialist รับเทรนกลุ่ม อีเวนท์ 📲 For work> 0818284262 k.Joy
Bangkok, Thailand
772.6K
Follower
2.67%
Engagement
+0.8%(+5.8K)
6.3
12
Claudia Woodham | Thailand & South East Asia Travel
@islandlifewithclaudia
✈️ Showing you the BEST experiences in Thailand & Asia 🇹🇭 Bangkok & Koh Samui Collabs: claudiawoodham@gmail.com
Bangkok, Thailand
73.1K
Follower
0.72%
Engagement
+8.4%(+5.7K)
7.8
13
MM
@mmfuwong
For work Line: @emiebkkcontent @emiebkk @bindaiworld @ssilpa @clarabangkok
Bangkok, Thailand
254.9K
Follower
N/A
Engagement
+2.1%(+5.4K)
5.8
14
Darren | Top Fitness Coach for busy professionals over 30.
@darrenliufitness
🙋🏻‍♂️ DM me #RESULTS to start now! 📉 We help BUSY professionals 30+ achieve their dream body 🏆 Lose fat, build muscle & gain confidence again
Bangkok, Thailand
329.8K
Follower
0.07%
Engagement
+1.6%(+5.2K)
5.4
15
Kongwpm
@kongwpm
🦖🍎 Lifestyle TikTok: Kingkongkub 3.6M 🎶 ☎️ for work DMs 😇 👨🏻‍🎨 Multimedia Designer, Influencer
Bangkok, Thailand
433.5K
Follower
0.79%
Engagement
+1.2%(+5.2K)
6.7
16
이선경
@pila___rina
✨️건강하고 아름다운 라이프⛳️ /필라리나🧘‍♀️ 골프필라테스 강사🏌 이선경의필라테스 -네이버🔍 아시아피트니스 이사& 필라테스 심사위원🧘‍♀️ 국제필라테스골프협회(IPGF) 이사🏌 TPI Korea lv.1 ⛳️ NABBA bikini 1등& 다수입상🏆
Bangkok, Thailand
69.0K
Follower
0.73%
Engagement
+7.7%(+4.9K)
7.7
17
Thanyanan Phiphatchaisiri
@natty_tyn
For work : (line oa) @160gntuu
Bangkok, Thailand
225.8K
Follower
28.37%
Engagement
+2.0%(+4.4K)
8.6
18
Papassara Techapaibul
@papassara_2512
#แม่กบปภัสรา😍🐸
Bangkok, Thailand
237.5K
Follower
1.78%
Engagement
+1.9%(+4.4K)
6.7
19
NAHMFAH✧
@nahm.fah
Hello ♡ For work contact Line : nahm.fah
Bangkok, Thailand
214.9K
Follower
2.10%
Engagement
+2.0%(+4.3K)
7.3
20
Kratai
@rabbitchyy
૮꒰ ˶• ༝ •˶꒱ა ♡ 🐈@yippypetsclub🐕
Bangkok, Thailand
51.2K
Follower
1.05%
Engagement
+8.4%(+4.0K)
7.1

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Bangkok mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 21.6M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 98.7M Follower insgesamt
  • Average Engagement Rate: 2.18% - competitive engagement levels
  • Market Coverage: 1,121 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Thailand, United States of America, Indonesia
  • Geschlechterverteilung: 64% weiblich, 36% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (46.8% der Zielgruppe)
  • Sprachen: th, English, Chinese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Bangkok auf Instagram?

Aktuell (Stand April 2026) ist Auau (@auautnp) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Bangkok auf Instagram mit +2.7% monatlichem Wachstum (+21.2K Follower).

Wie viele Follower gewann Auau (@auautnp) im letzten Monat?

Auau (@auautnp) gewann etwa 21.2K Follower (+2.7%) im letzten Monat.

Wer wuchs stärker: Auau (@auautnp) oder น้ำหวานหวาน 남호완 🧡🤏🏻 (@namwaanntd)?

Auau (@auautnp) wuchs stärker als น้ำหวานหวาน 남호완 🧡🤏🏻 (@namwaanntd) (21.2K vs. 16.9K).

Wie entwickelt sich น้ำหวานหวาน 남호완 🧡🤏🏻 (@namwaanntd) aktuell?

น้ำหวานหวาน 남호완 🧡🤏🏻 (@namwaanntd) wächst aktuell um +3.2% (+16.9K) pro Monat, mit einem Profile Score von 7.4 und einem durchschnittlichen Engagement von 4.72%.

Wie entwickelt sich one31 (@one31thailand) aktuell?

one31 (@one31thailand) wächst aktuell um +1.0% (+14.3K) pro Monat, mit einem Profile Score von 4.3 und einem durchschnittlichen Engagement von 0.06%.

Wie entwickelt sich Sky Sins (@skysins) aktuell?

Sky Sins (@skysins) wächst aktuell um +1.5% (+12.0K) pro Monat, mit einem Profile Score von 6.4 und einem durchschnittlichen Engagement von 3.24%.

Wie entwickelt sich 🌜junji. จันจิ.🌛 (@junji_junp) aktuell?

🌜junji. จันจิ.🌛 (@junji_junp) wächst aktuell um +0.8% (+10.6K) pro Monat, mit einem Profile Score von 6.8 und einem durchschnittlichen Engagement von 3.60%.

Wer hatte das höhere prozentuale Wachstum: น้ำหวานหวาน 남호완 🧡🤏🏻 (@namwaanntd) oder one31 (@one31thailand)?

น้ำหวานหวาน 남호완 🧡🤏🏻 (@namwaanntd) liegt vorne (3.2% vs. one31 (@one31thailand) 1.0%).

Wie hoch ist der absolute Follower‑Zuwachs von Auau (@auautnp)?

Auau (@auautnp) gewann etwa 21.2K Follower (+2.7%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von น้ำหวานหวาน 남호완 🧡🤏🏻 (@namwaanntd)?

น้ำหวานหวาน 남호완 🧡🤏🏻 (@namwaanntd) gewann etwa 16.9K Follower (+3.2%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von one31 (@one31thailand)?

one31 (@one31thailand) gewann etwa 14.3K Follower (+1.0%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Sky Sins (@skysins)?

Sky Sins (@skysins) gewann etwa 12.0K Follower (+1.5%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von 🌜junji. จันจิ.🌛 (@junji_junp)?

🌜junji. จันจิ.🌛 (@junji_junp) gewann etwa 10.6K Follower (+0.8%) im letzten Monat.

Ist Auau (@auautnp) noch relevant?

Ja – Auau (@auautnp) hat einen Profile Score von 9.1, durchschnittliches Engagement von 7.87% und +2.7% (+21.2K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Thailand?

The average engagement rate for this category is 2.18%. Generally, rates above 2.6% are considered excellent, while rates above 1.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Bangkok?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.