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Top 20 TikTok-Gesunde Ernährung & Diät-Influencer aus Sweden nach Follower‑Wachstum

Zuletzt aktualisiert: 03. April 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Sweden

193

Erwartete Reichweite

5.3M

Follower gesamt

18.4M

Durchschn. Engagement

5.92%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Sara Al Haj
@saarraa._aa
Snapchat 👻: sarush96 Instagram: saraal_hajj Kontakt 📩 sara._alhaj@hotmail.com
Sweden
224.3K
Follower
2.98%
Engagement
+18.9%(+35.7K)
4.5
2
👨🏻‍🍳 شيف أبو العبد 🕳
@chef.aboal3abed1
För samarbete 👉Mahmoud.alkwas@hotmail.com البايو لتوصية المنتجات مع خصومات ⬇️⬇️
Sweden
386.1K
Follower
3.01%
Engagement
+3.2%(+12.1K)
5.0
3
𝓡𝓪𝔃
@raz1978raz
Certified clinical Nutritionist
Sweden
664.0K
Follower
2.67%
Engagement
+1.8%(+11.6K)
5.1
4
ELLIE
@elliemaack
Gym Motivation @DFYNE athlete || code: ELLIE 21 | sweden Workout program ⤵️
Sweden
478.6K
Follower
8.17%
Engagement
+2.1%(+10.0K)
6.8
5
النحات
@rami070055
اخصائي تغذيه وتدريب كمال اجسام التواصل رابط الواتس اب 👇🏽
Geneva, Sweden
220.3K
Follower
6.09%
Engagement
+4.3%(+9.1K)
6.2
6
Chef Musti
@chefmusti92
Life's too short for boring food! 🔥🍔
Sweden
111.3K
Follower
3.64%
Engagement
+4.9%(+5.2K)
5.0
7
Emelie Nilsson
@emelienilssonnn
💌 emelie@nofuzzmedia.com 📸 emelienilssonnn
Sweden
640.8K
Follower
11.42%
Engagement
+0.7%(+4.6K)
7.8
8
KapplaAaron
@aaron.holgersson
Känd från @Kapplastavarna 📩 aaron.holgersson@gmail.com
Sweden
28.2K
Follower
7.39%
Engagement
+16.3%(+4.0K)
2.6
9
Niklas Rydasp
@niklasrydasp
det är coolt att vara snäll
Sweden
34.3K
Follower
4.96%
Engagement
+12.7%(+3.9K)
1.5
10
PÄNDY Monday 2 Sunday
@pandym2s
Sugar reduced candy made to be enjoyed from Monday to Sunday!🍬
Sweden
34.4K
Follower
5.41%
Engagement
+11.5%(+3.5K)
5.9
11
Martin Kjellström
@ifbbmartin
Unika metoder för att tappa fett 💪 Hjälpt +3700 att få en bättre hälsa ⭐️
Sweden
40.4K
Follower
2.71%
Engagement
+9.0%(+3.3K)
4.6
12
Almagranstrom
@almagrans
💌 -Almagranstom@gmail.com @CelsiusSweden "ALMA"- @DFYNE
Sweden
34.0K
Follower
8.75%
Engagement
+9.1%(+2.8K)
6.2
13
Oliver Sjostrom
@olisjostrom
YouTuber (3M+) Real food. Real training. From home. Get my app & start your 7-day free trial👇🏻
Denpasar, Sweden
532.2K
Follower
4.73%
Engagement
+0.5%(+2.8K)
5.0
14
Eliwanderista TRAVELER
@eliwanderista
Backpacker 🌍🎒 elisa.carlon7@gmail.com SEGUIMI anche su 1G: Eliwanderista +76k
Stockholm, Sweden
33.2K
Follower
4.19%
Engagement
+8.9%(+2.7K)
5.2
15
Liam Mellberg
@flottig_studentmat
Kontakt: flottig.studentmat@gmail.com Tror jag omedvetet blivit en endast bakning kanal 🎂
Sweden
189.0K
Follower
7.24%
Engagement
+1.4%(+2.7K)
5.8
16
Ponnesmat
@ponnesmat
🥩🥪🇸🇪 Kontakt@pontusmathiasson.se
Sweden
72.0K
Follower
4.22%
Engagement
+3.6%(+2.5K)
5.1
17
MK Hamze
@mk_hamze
مدرب تغذية وتدريب أونلاين | أصمم برامج تساعدك تغيّر حياتك أشارك نصائح للرياضة، الأكل، والتحفيز | أكثر من مليون متابع 💪�
Sweden
1.1M
Follower
3.19%
Engagement
+0.2%(+2.5K)
5.0
18
Angelo Jovic 👨🏽‍🍳 🌱
@angelojovicc
Coach men & women 30+ who exercise but don't see results 📈 Fat loss or weight gain + build muscle 💪🏽 DM "Life" to start your transformation
Stockholm, Sweden
63.6K
Follower
2.70%
Engagement
+3.7%(+2.3K)
0.6
19
CARL HAMMARGREN
@carlhammargren
Följ mig på IG: Carlhammargren Bygg muskler & tappa fett med mig⤵️
Stockholm, Sweden
64.2K
Follower
2.95%
Engagement
+3.6%(+2.2K)
4.5
20
Cake Rozy كيك روزي
@cakerozy
بشارك معكم وصفاتي 😍😍 Snapchat: Roz.sam Insta : cakerozy
Sweden
47.2K
Follower
2.98%
Engagement
+4.3%(+2.0K)
4.8

Über dieses TikTok Influencer‑Ranking

Entdecke die einflussreichsten Creator in Sweden mit unserem Ranking der Top 20 Influencer auf TikTok, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 5.3M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 18.4M Follower insgesamt
  • Average Engagement Rate: 5.92% - significantly above industry average
  • Market Coverage: 193 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Zielgruppenanalyse derzeit nicht verfügbar.

  • Top‑Märkte: keine Daten
  • Geschlechterverteilung: keine Daten
  • Wichtigste Altersgruppe: keine Daten
  • Sprachen: keine Daten

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Sweden auf TikTok?

Aktuell (Stand April 2026) ist Sara Al Haj (@saarraa._aa) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Sweden auf TikTok mit +18.9% monatlichem Wachstum (+35.7K Follower).

Wie viele Follower gewann Sara Al Haj (@saarraa._aa) im letzten Monat?

Sara Al Haj (@saarraa._aa) gewann etwa 35.7K Follower (+18.9%) im letzten Monat.

Wer wuchs stärker: Sara Al Haj (@saarraa._aa) oder 👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1)?

Sara Al Haj (@saarraa._aa) wuchs stärker als 👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1) (35.7K vs. 12.1K).

Wie entwickelt sich 👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1) aktuell?

👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1) wächst aktuell um +3.2% (+12.1K) pro Monat, mit einem Profile Score von 5.0 und einem durchschnittlichen Engagement von 3.01%.

Wie entwickelt sich 𝓡𝓪𝔃 (@raz1978raz) aktuell?

𝓡𝓪𝔃 (@raz1978raz) wächst aktuell um +1.8% (+11.6K) pro Monat, mit einem Profile Score von 5.1 und einem durchschnittlichen Engagement von 2.67%.

Wie entwickelt sich ELLIE (@elliemaack) aktuell?

ELLIE (@elliemaack) wächst aktuell um +2.1% (+10.0K) pro Monat, mit einem Profile Score von 6.8 und einem durchschnittlichen Engagement von 8.17%.

Wie entwickelt sich النحات (@rami070055) aktuell?

النحات (@rami070055) wächst aktuell um +4.3% (+9.1K) pro Monat, mit einem Profile Score von 6.2 und einem durchschnittlichen Engagement von 6.09%.

Wer hatte das höhere prozentuale Wachstum: 👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1) oder 𝓡𝓪𝔃 (@raz1978raz)?

👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1) liegt vorne (3.2% vs. 𝓡𝓪𝔃 (@raz1978raz) 1.8%).

Wie hoch ist der absolute Follower‑Zuwachs von Sara Al Haj (@saarraa._aa)?

Sara Al Haj (@saarraa._aa) gewann etwa 35.7K Follower (+18.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von 👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1)?

👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1) gewann etwa 12.1K Follower (+3.2%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von 𝓡𝓪𝔃 (@raz1978raz)?

𝓡𝓪𝔃 (@raz1978raz) gewann etwa 11.6K Follower (+1.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von ELLIE (@elliemaack)?

ELLIE (@elliemaack) gewann etwa 10.0K Follower (+2.1%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von النحات (@rami070055)?

النحات (@rami070055) gewann etwa 9.1K Follower (+4.3%) im letzten Monat.

Ist Sara Al Haj (@saarraa._aa) noch relevant?

Ja – Sara Al Haj (@saarraa._aa) hat einen Profile Score von 4.5, durchschnittliches Engagement von 2.98% und +18.9% (+35.7K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Sweden?

The average engagement rate for this category is 5.92%. Generally, rates above 7.1% are considered excellent, while rates above 4.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Sweden?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.