Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Sweden nach Follower‑Wachstum

Zuletzt aktualisiert: 29. September 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Sweden

1,986

Erwartete Reichweite

17.6M

Follower gesamt

78.1M

Durchschn. Engagement

2.93%

Audience Analysis

Gender Distribution

Female71%
Male29%

Age Distribution

25-3442.5%
18-2426.9%
35-4418.2%
45-545.9%

Top Countries

Sweden46.7%
United States of America9.0%
United Kingdom3.4%
Germany3.2%
Spain2.2%

Top Languages

sv48.7%
en32.4%
ar4.9%

Top Cities

Stockholm11.7%
Gothenburg4.1%
Malmö1.2%
Greater London0.9%
Uppsala0.5%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Kind Patches™
@kind.patches
Wellness, made easy. No pills. No powders. Just patches. Also available at @target @cvspharmacy @walmart @superdrug @bootsuk Ovuli is now LIVE ↓💜
Sweden
386.7K
Follower
0.04%
Engagement
+5.9%(+21.4K)
5.1
2
مع هند أطيب
@choco_w3
C👨‍🍳hef DM مفتوح للتعاون 📩 رابط اليوتيوب 🔗
Sweden
428.6K
Follower
0.00%
Engagement
+5.0%(+20.4K)
8.3
3
Mariana Correa Dermatologista Brasília
@dramaricorrea
Médica Dermatologista SBD Palestrante Internacional Técnica Embelezamento MC:natural e elegante Amor+Fé Speaker Clique⤵️
Stockholm, Sweden
408.0K
Follower
0.13%
Engagement
+5.1%(+19.9K)
7.1
4
Lotta | Travel, Medicine and Adventures
@explorewithlotta
My travel diary ✈️🌍 Doctor & explorer 🩺 Join me on side quests, chasing grandma lore
Sweden
137.9K
Follower
1.20%
Engagement
+15.8%(+18.8K)
8.0
5
FITNESS & HEALTH MOTIVATION 🕊️
@motivgals
💌 message for promos 🍑 gym motivation & glute workouts 🌸 not impersonating anyone 💬 all rights to original owners
Sweden
133.4K
Follower
20.49%
Engagement
+8.7%(+10.7K)
6.9
6
Tora Olsson | Creative Food Creator
@toraflorafood
Helping you create edible art through molecular gastronomy & creative cooking 👨🏽‍🍳 Join my online course ⬇️
Sweden
435.2K
Follower
0.42%
Engagement
+2.2%(+9.5K)
6.4
7
Manuela Kjeilen
@passionforbaking
Norwegian baker 🇳🇴 Scandinavian style baking. My number one focus is taste. 🍒 Recipes, baking app & books ⬇️
Sweden
1.7M
Follower
0.06%
Engagement
+0.6%(+9.2K)
5.8
8
Laven Mokri
@foodbylaven
📍Stockholm, Sweden 📕 Författare till kokboken - I mitt kurdiska kök
Stockholm, Sweden
102.0K
Follower
1.37%
Engagement
+9.0%(+8.4K)
8.2
9
Amanda Fransson
@amandafranssoonnn
🇸🇪/🇮🇳 @dfyne.official discount: Amanda10 Contact: amandafransson@tsptalent.co Stubborn Glute Project 👇🏼
Sweden
768.2K
Follower
1.73%
Engagement
+1.1%(+8.1K)
5.0
10
Diyetisyen Necla Coşkun
@dyt.neclacoskun
İşbirliği için 💌 necla@agencytheone.com Başkent Üniversitesi ‘2015, Lisans Karolinska Üniversitesi, İsveç ‘2017, Yüksek Lisans TARİFLİ DİYET LİSTE 🚀👇🏻
Sweden
186.8K
Follower
N/A
Engagement
+4.2%(+7.5K)
6.0
11
Christine Shala
@christineshalas
😈 Lean & mean recept 🤎 Hälsoresa, lifestyle & skönhet 📍 Stockholm 💌 christinenilssons@gmail.com
Stockholm, Sweden
66.8K
Follower
2.07%
Engagement
+10.3%(+6.3K)
7.9
12
Johannes Cullberg
@johannescullberg
🦸🏼‍♂️Jag hjälper kvinnor 40+ att gå ner i vikt för livet. 💊 RE:YOU Nutrition - kosttillskotten jag själv saknade 🤝🏻 Partner med @lenus.io
Stockholm, Sweden
436.1K
Follower
0.91%
Engagement
+1.4%(+5.9K)
6.3
13
Agnes J. Mollel - life abroad | Tanzania, Zanzibar
@agnesjmollel
Slow living in Tanzania | Currently in Zanzibar🦋 Mama of three 🌺 🎙️: @homeawayfromhome.pod 🦒: @lifetimesafaris_tz
Sweden
83.7K
Follower
1.79%
Engagement
+6.9%(+5.4K)
8.1
14
STHLMFOOD.COM
@stockholmfood
🍷 Guide till Stockholms bästa restauranger, barer & caféer 🍴 12 år av ätande genom Stockholms krogutbud 🌭 Streetfood -> lyx Med Rebecca & @pickywino
Stockholm, Sweden
174.0K
Follower
0.00%
Engagement
+3.2%(+5.4K)
6.4
15
Maddy Grude
@maddygrudex
@dfyne.official @aybl code MADDY @gymshark code MADDYG10 @swedishsupplements code MADDY Collabs: Maddy.grude1@hotmail.com
Sweden
84.0K
Follower
1.77%
Engagement
+6.8%(+5.3K)
6.9
16
ANTHON HELLMAN | ONLINE COACH
@anthonhellman
🍛God och enkel mat för varaktiga resultat 🔥Hjälper kvinnor tappa fett för gott 📱Digital receptbok 👇🏻 ⤵️Ansök för coaching 2026
Sweden
103.7K
Follower
0.76%
Engagement
+5.3%(+5.3K)
6.7
17
Mustafa Mohammed
@chef_musti_
Turning ingredients into happiness 🔥 🍔
Sweden
110.0K
Follower
0.00%
Engagement
+4.9%(+5.2K)
7.6
18
Åsa Jonsson
@helt.orimligt
Föreläsare/digital kreatör Från Arjeplog, bosatt i Luleå . 👇Biljetter 22/5 Sthlm👇
Sweden
144.7K
Follower
5.61%
Engagement
+3.6%(+5.1K)
8.5
19
Isak Nyqvist
@isaknyqvist
🔥Hjälper dig bygga ett starkt & smärtfritt liv 🧠Träning • Mindset • Självledarskap 👣Grundare Livsformen & @nordekasverige 👇🏻Ansök till Livsformen
Stockholm, Sweden
492.6K
Follower
0.15%
Engagement
+1.0%(+4.8K)
6.5
20
Shehrbano Fatima
@shehrbanocooks
Just a Girl Cooking Food for her Family 🥹 📍🇸🇪 | ♥️🇵🇰
Stockholm, Sweden
88.2K
Follower
1.74%
Engagement
+5.6%(+4.7K)
6.8

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Sweden mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 17.6M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 78.1M Follower insgesamt
  • Average Engagement Rate: 2.93% - competitive engagement levels
  • Market Coverage: 1,986 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Sweden, United States of America, United Kingdom
  • Geschlechterverteilung: 71% weiblich, 29% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (42.5% der Zielgruppe)
  • Sprachen: sv, English, Arabic

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Sweden auf Instagram?

Aktuell (Stand September 2026) ist Kind Patches™ (@kind.patches) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Sweden auf Instagram mit +5.9% monatlichem Wachstum (+21.4K Follower).

Wie viele Follower gewann Kind Patches™ (@kind.patches) im letzten Monat?

Kind Patches™ (@kind.patches) gewann etwa 21.4K Follower (+5.9%) im letzten Monat.

Wer wuchs stärker: Kind Patches™ (@kind.patches) oder مع هند أطيب (@choco_w3)?

Kind Patches™ (@kind.patches) wuchs stärker als مع هند أطيب (@choco_w3) (21.4K vs. 20.4K).

Wie entwickelt sich مع هند أطيب (@choco_w3) aktuell?

مع هند أطيب (@choco_w3) wächst aktuell um +5.0% (+20.4K) pro Monat, mit einem Profile Score von 8.3 und einem durchschnittlichen Engagement von 0.00%.

Wie entwickelt sich Mariana Correa Dermatologista Brasília (@dramaricorrea) aktuell?

Mariana Correa Dermatologista Brasília (@dramaricorrea) wächst aktuell um +5.1% (+19.9K) pro Monat, mit einem Profile Score von 7.1 und einem durchschnittlichen Engagement von 0.13%.

Wie entwickelt sich Lotta | Travel, Medicine and Adventures (@explorewithlotta) aktuell?

Lotta | Travel, Medicine and Adventures (@explorewithlotta) wächst aktuell um +15.8% (+18.8K) pro Monat, mit einem Profile Score von 8.0 und einem durchschnittlichen Engagement von 1.20%.

Wie entwickelt sich FITNESS & HEALTH MOTIVATION 🕊️ (@motivgals) aktuell?

FITNESS & HEALTH MOTIVATION 🕊️ (@motivgals) wächst aktuell um +8.7% (+10.7K) pro Monat, mit einem Profile Score von 6.9 und einem durchschnittlichen Engagement von 20.49%.

Wer hatte das höhere prozentuale Wachstum: مع هند أطيب (@choco_w3) oder Mariana Correa Dermatologista Brasília (@dramaricorrea)?

Mariana Correa Dermatologista Brasília (@dramaricorrea) liegt vorne (5.1% vs. مع هند أطيب (@choco_w3) 5.0%).

Wie hoch ist der absolute Follower‑Zuwachs von Kind Patches™ (@kind.patches)?

Kind Patches™ (@kind.patches) gewann etwa 21.4K Follower (+5.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von مع هند أطيب (@choco_w3)?

مع هند أطيب (@choco_w3) gewann etwa 20.4K Follower (+5.0%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Mariana Correa Dermatologista Brasília (@dramaricorrea)?

Mariana Correa Dermatologista Brasília (@dramaricorrea) gewann etwa 19.9K Follower (+5.1%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Lotta | Travel, Medicine and Adventures (@explorewithlotta)?

Lotta | Travel, Medicine and Adventures (@explorewithlotta) gewann etwa 18.8K Follower (+15.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von FITNESS & HEALTH MOTIVATION 🕊️ (@motivgals)?

FITNESS & HEALTH MOTIVATION 🕊️ (@motivgals) gewann etwa 10.7K Follower (+8.7%) im letzten Monat.

Ist Kind Patches™ (@kind.patches) noch relevant?

Ja – Kind Patches™ (@kind.patches) hat einen Profile Score von 5.1, durchschnittliches Engagement von 0.04% und +5.9% (+21.4K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Sweden?

The average engagement rate for this category is 2.93%. Generally, rates above 3.5% are considered excellent, while rates above 2.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Sweden?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.