Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Sweden nach Follower‑Wachstum

Zuletzt aktualisiert: 12. November 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Sweden

1,848

Erwartete Reichweite

16.3M

Follower gesamt

72.9M

Durchschn. Engagement

3.06%

Audience Analysis

Gender Distribution

Female72%
Male28%

Age Distribution

25-3439.5%
18-2423.6%
35-4421.5%
45-548.0%

Top Countries

Sweden35.9%
United States of America10.1%
Germany8.3%
United Kingdom3.4%
Spain2.2%

Top Languages

sv37.1%
en35.9%
de8.9%

Top Cities

Stockholm9.8%
Gothenburg2.4%
Greater London0.9%
Malmö0.9%
New York City0.5%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Mariana Correa Dermatologista Brasília
@dramaricorrea
Médica Dermatologista SBD Palestrante Internacional Técnica Embelezamento MC:natural e elegante Amor+Fé Speaker Clique⤵️
Stockholm, Sweden
408.0K
Follower
0.13%
Engagement
+5.1%(+19.9K)
7.1
2
Lotta | Travel, Medicine and Adventures
@explorewithlotta
My travel diary ✈️🌍 Doctor & explorer 🩺 Join me on side quests, chasing grandma lore
Sweden
137.9K
Follower
1.20%
Engagement
+15.8%(+18.8K)
8.0
3
Nour Ghazall - نور غزال
@nour_ghazall0
رابط العجانة من امازون تحت 👇 🇸🇾📍🇩🇪 For business inquiries DM
Sweden
1.9M
Follower
0.00%
Engagement
+0.6%(+11.3K)
7.5
4
مع هند أطيب
@choco_w3
C👨‍🍳hef DM مفتوح للتعاون 📩 رابط اليوتيوب 🔗
Sweden
489.9K
Follower
0.11%
Engagement
+2.1%(+10.2K)
6.8
5
Tora Olsson | Creative Food Creator
@toraflorafood
Helping you create edible art through molecular gastronomy & creative cooking 👨🏽‍🍳 Join my online course ⬇️
Sweden
445.9K
Follower
0.36%
Engagement
+2.0%(+8.7K)
7.1
6
Amanda Fransson
@amandafranssoonnn
🇸🇪/🇮🇳 @dfyne.official discount: Amanda10 Contact: amandafransson@tsptalent.co Stubborn Glute Project 👇🏼
Sweden
768.2K
Follower
1.73%
Engagement
+1.1%(+8.1K)
5.0
7
Manuela Kjeilen
@passionforbaking
Norwegian baker 🇳🇴 Scandinavian style baking. My number one focus is taste. 🍒 Recipes, baking app & books ⬇️
Sweden
1.7M
Follower
0.06%
Engagement
+0.5%(+7.9K)
5.8
8
ANTHON HELLMAN | ONLINE COACH
@anthonhellman
🍛God och enkel mat för varaktiga resultat 🔥Hjälper kvinnor tappa fett för gott 📉300+ transformationer 👇🏻Ansökan till coachning 2026
Sweden
141.3K
Follower
0.73%
Engagement
+4.6%(+6.3K)
6.3
9
Elin Blom
@lyoness_fit
🇸🇪 🏡 🏋🏻‍♀️🧑🏻‍🩰
Linkoping, Sweden
101.1K
Follower
1.71%
Engagement
+6.3%(+6.0K)
7.2
10
Diyetisyen Necla Coşkun
@dyt.neclacoskun
Başkent Üniversites, Lisans, 2015 Karolinska Üniversitesi, Yüksek Lisans,İsveç EKİM DİYET KAMPI KATILIM🚀👇🏻
Sweden
222.7K
Follower
0.19%
Engagement
+2.8%(+6.0K)
7.5
11
Johannes Cullberg
@johannescullberg
🦸🏼‍♂️Jag hjälper kvinnor 40+ att gå ner i vikt för livet. 💊 RE:YOU Nutrition - kosttillskotten jag själv saknade 🤝🏻 Partner med @lenus.io
Stockholm, Sweden
436.1K
Follower
0.91%
Engagement
+1.4%(+5.9K)
6.3
12
Marcus Frank
@mackanskost
🌯 Gott & enkelt käk 🍨 Recept, nyheter & matglädje 📩 Kontakt? marcus@koststudion.se 📚 Köp min kokbok här! 😍👇🏼
Sweden
800.3K
Follower
1.63%
Engagement
+0.7%(+5.7K)
8.1
13
Maddy Grude
@maddygrudex
@dfyne.official @aybl code MADDY @gymshark code MADDYG10 @swedishsupplements code MADDY Collabs: Maddy.grude1@hotmail.com
Sweden
84.0K
Follower
1.77%
Engagement
+6.8%(+5.3K)
6.9
14
Åsa Jonsson
@helt.orimligt
Föreläsare/digital kreatör Från Arjeplog, bosatt i Luleå . 👇Biljetter 22/5 Sthlm👇
Sweden
144.7K
Follower
5.61%
Engagement
+3.6%(+5.1K)
8.5
15
Isak Nyqvist
@isaknyqvist
🔥Hjälper dig bygga ett starkt & smärtfritt liv 🧠Träning • Mindset • Självledarskap 👣Grundare Livsformen & @nordekasverige 👇🏻Ansök till Livsformen
Stockholm, Sweden
492.6K
Follower
0.15%
Engagement
+1.0%(+4.8K)
6.5
16
Shehrbano Fatima
@shehrbanocooks
Just a Girl Cooking Food for her Family 🥹 📍🇸🇪 | ♥️🇵🇰
Stockholm, Sweden
88.2K
Follower
1.74%
Engagement
+5.6%(+4.7K)
6.8
17
Justine
@justine_baldini
Stockholm 🇸🇪 mostly eating, sometimes cooking 🔪 Business inquiries: baldinijustine@gmail.com
Stockholm, Sweden
71.5K
Follower
9.56%
Engagement
+7.0%(+4.7K)
8.1
18
LUCAS SJÖBERG | DIN SISTA COACH 💙
@lucassjoberg.se
💙Hitta tillbaka till dig själv 🏥 Sjuksköterska & PT 📉 Din sista viktresa 🍁Höstens coachning ⤵️
Stockholm, Sweden
63.4K
Follower
0.89%
Engagement
+7.9%(+4.7K)
6.4
19
Annie Erfass ♥️
@kalorismart
Inspirerar till hälsa och balans med enkla recept för att äta gott och må bra! 📕 Köp Kalorismart Kokbok här👇🏼
Stockholm, Sweden
713.5K
Follower
0.74%
Engagement
+0.6%(+4.5K)
7.2
20
Paulina Ekhem | Utbildningar inom Hälsa & Business
@paulina_sweden
Grundare av Paulina Sweden Academy och MEA-konceptet. Utbildningar, partnerskap och samarbeten. För privatpersoner och hälsoföretagare.
Helsingborg, Sweden
79.8K
Follower
1.14%
Engagement
+5.5%(+4.2K)
7.1

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Sweden mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 16.3M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 72.9M Follower insgesamt
  • Average Engagement Rate: 3.06% - above industry average
  • Market Coverage: 1,848 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Sweden, United States of America, Germany
  • Geschlechterverteilung: 72% weiblich, 28% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (39.5% der Zielgruppe)
  • Sprachen: sv, English, German

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Sweden auf Instagram?

Aktuell (Stand November 2026) ist Mariana Correa Dermatologista Brasília (@dramaricorrea) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Sweden auf Instagram mit +5.1% monatlichem Wachstum (+19.9K Follower).

Wie viele Follower gewann Mariana Correa Dermatologista Brasília (@dramaricorrea) im letzten Monat?

Mariana Correa Dermatologista Brasília (@dramaricorrea) gewann etwa 19.9K Follower (+5.1%) im letzten Monat.

Wer wuchs stärker: Mariana Correa Dermatologista Brasília (@dramaricorrea) oder Lotta | Travel, Medicine and Adventures (@explorewithlotta)?

Mariana Correa Dermatologista Brasília (@dramaricorrea) wuchs stärker als Lotta | Travel, Medicine and Adventures (@explorewithlotta) (19.9K vs. 18.8K).

Wie entwickelt sich Lotta | Travel, Medicine and Adventures (@explorewithlotta) aktuell?

Lotta | Travel, Medicine and Adventures (@explorewithlotta) wächst aktuell um +15.8% (+18.8K) pro Monat, mit einem Profile Score von 8.0 und einem durchschnittlichen Engagement von 1.20%.

Wie entwickelt sich Nour Ghazall - نور غزال (@nour_ghazall0) aktuell?

Nour Ghazall - نور غزال (@nour_ghazall0) wächst aktuell um +0.6% (+11.3K) pro Monat, mit einem Profile Score von 7.5 und einem durchschnittlichen Engagement von 0.00%.

Wie entwickelt sich مع هند أطيب (@choco_w3) aktuell?

مع هند أطيب (@choco_w3) wächst aktuell um +2.1% (+10.2K) pro Monat, mit einem Profile Score von 6.8 und einem durchschnittlichen Engagement von 0.11%.

Wie entwickelt sich Tora Olsson | Creative Food Creator (@toraflorafood) aktuell?

Tora Olsson | Creative Food Creator (@toraflorafood) wächst aktuell um +2.0% (+8.7K) pro Monat, mit einem Profile Score von 7.1 und einem durchschnittlichen Engagement von 0.36%.

Wer hatte das höhere prozentuale Wachstum: Lotta | Travel, Medicine and Adventures (@explorewithlotta) oder Nour Ghazall - نور غزال (@nour_ghazall0)?

Lotta | Travel, Medicine and Adventures (@explorewithlotta) liegt vorne (15.8% vs. Nour Ghazall - نور غزال (@nour_ghazall0) 0.6%).

Wie hoch ist der absolute Follower‑Zuwachs von Mariana Correa Dermatologista Brasília (@dramaricorrea)?

Mariana Correa Dermatologista Brasília (@dramaricorrea) gewann etwa 19.9K Follower (+5.1%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Lotta | Travel, Medicine and Adventures (@explorewithlotta)?

Lotta | Travel, Medicine and Adventures (@explorewithlotta) gewann etwa 18.8K Follower (+15.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Nour Ghazall - نور غزال (@nour_ghazall0)?

Nour Ghazall - نور غزال (@nour_ghazall0) gewann etwa 11.3K Follower (+0.6%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von مع هند أطيب (@choco_w3)?

مع هند أطيب (@choco_w3) gewann etwa 10.2K Follower (+2.1%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Tora Olsson | Creative Food Creator (@toraflorafood)?

Tora Olsson | Creative Food Creator (@toraflorafood) gewann etwa 8.7K Follower (+2.0%) im letzten Monat.

Ist Mariana Correa Dermatologista Brasília (@dramaricorrea) noch relevant?

Ja – Mariana Correa Dermatologista Brasília (@dramaricorrea) hat einen Profile Score von 7.1, durchschnittliches Engagement von 0.13% und +5.1% (+19.9K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Sweden?

The average engagement rate for this category is 3.06%. Generally, rates above 3.7% are considered excellent, while rates above 2.4% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Sweden?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.