Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Madrid nach Follower‑Wachstum

Zuletzt aktualisiert: 26. September 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Madrid, Spain

1,868

Erwartete Reichweite

21.8M

Follower gesamt

102.7M

Durchschn. Engagement

2.65%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Unai Dueñas Fernandez
@autoimmunai
Ayudo a Mujeres con #HIPOTIROIDISMO a eliminar #fatiga y bajar de #peso ✌️❤️ ✉️ unaiiduenaas@gmail.com Pierde 2 kilos con hipotiroidismo en 2 mins👇
Madrid, Spain
1.0M
Follower
0.22%
Engagement
+6.8%(+66.3K)
6.8
2
JAIME CASADO
@jaimecasado
Experto en longevidad y fundador @retohealth Ayudamos a +2500 personas a vivir más y mejor Cambiemos el tratamiento por la prevención
Madrid, Spain
215.1K
Follower
0.13%
Engagement
+14.5%(+27.2K)
6.5
3
José Abellán
@doctorabellan
Cardiólogo💜 Te doy consejos para mejorar tu salud 🥗🏃🏻‍♀️y la de tu corazón🫀 CEO @vital_by_doctorabellan 💙 Mi Podcast y Canal de YouTube ⤵️
Madrid, Spain
1.1M
Follower
1.51%
Engagement
+2.1%(+24.3K)
7.3
4
Ana Elena Simionescu
@organizo_tu_hogar
ORDEN | HOGAR | DECO | LIMPIEZA | UGC | •Organizadora profesional •Asesorías 📮 Colab:organizo_tu_hogar@icloud.com 📍Madrid #orden #limpieza
Madrid, Spain
480.2K
Follower
3.26%
Engagement
+3.9%(+18.1K)
7.1
5
Coach Online 🤟🏼 Matty Sánchez
@mattysancheezp
🔥 | Experto en pérdida de peso y grasa 😉 | MÁS de 1700 vidas transformadas 💪🏼 | CAMBIA TU FÍSICO👇🏼 (ENLACE)
Madrid, Spain
941.3K
Follower
0.25%
Engagement
+1.9%(+17.6K)
6.9
6
Sally Montoya - Coach de Libros & Ingresos Pasivos
@sallymontoyaofficial
✨ Te enseño a crear tu libro y generar ingresos 📚 Publica en Amazon 🎓 Taller de Libros | Mentoría Premium 👇 Escribe “LIBRO” para aplica
Madrid, Spain
445.0K
Follower
1.06%
Engagement
+3.9%(+16.7K)
7.3
7
Guillermo Martín
@farmacia_enfurecida
💊Farmacéutico 📚Salud, curiosidades y humor. 💥Desmonto mitos de salud. 📩 Contacto: farmaciaenfurecida@soyoliviacreators.com
Madrid, Spain
730.2K
Follower
0.68%
Engagement
+2.3%(+16.6K)
7.8
8
Vanesa Torres | Coach nutrición
@vanetorrescoach
🫶Ayudo a bajar grasa y tonificar de forma sencilla 📂9 años +1000 transformaciones 📲 Infórmate de mi PLAN⤵️
Madrid, Spain
218.5K
Follower
0.25%
Engagement
+8.0%(+16.2K)
7.4
9
🌿 Beibei Wu | Medicina Holística y Tradicional 🌿
@beibeiiwu
👩🏻‍⚕️ Titulada en Medicina Tradicional China ✨ Promoviendo vida saludable 🌱 Fitoterapia | Hierbas Medicinales | Recetas 📍 España Madrid
Madrid, Spain
298.3K
Follower
N/A
Engagement
+5.6%(+15.9K)
8.3
10
ABDO MARBOUH
@abdocoach.official
📩 collaboration Abdelalimarbouh7@gmail.com
Madrid, Spain
561.8K
Follower
9.93%
Engagement
+2.8%(+15.5K)
7.0
11
♡ Sara Conde ♡
@burpee_vet
🎀 ♥ Mi nuevo libro: “recetas con airfryer para gente sin tiempo” 💌 ♥ contacto: sara@thehungeragency.com 🌈 ♥ 10% @big_suplementacion código ✨𝗕𝗨𝗥𝗣𝗘𝗘✨
Madrid, Spain
1.9M
Follower
0.00%
Engagement
+0.7%(+13.5K)
7.5
12
Marc Balló & Mónica Cortés | Cocina Saludable
@ma_petite_bouchee
🌿¿sabías que..? Recetas sanas & faciles 📩 mapetitebouchee@talenqared.com 📚 NUEVO LIBRO A LA VENTA👇👇
Madrid, Spain
2.4M
Follower
0.00%
Engagement
+0.5%(+11.7K)
2.8
13
Laura Lobato
@miss_stilettos_magicos
👸🏻| 𝘔𝘢𝘮𝘢́ 𝘥𝘦 𝘓𝘖𝘓𝘈 👷🏻‍♀️| 𝘈𝘳𝘲𝘶𝘪𝘵𝘦𝘤𝘵𝘢, 𝘤𝘰𝘯𝘴𝘵𝘳𝘶𝘺𝘰 𝘮𝘪 𝘴𝘶𝘦𝘯̃𝘰 🌍| 𝘎𝘢𝘥𝘪𝘵𝘢𝘯𝘢 𝘦𝘯𝘢𝘮𝘰𝘳𝘢𝘥𝘢 𝘥𝘦 𝘔𝘢𝘥𝘳𝘪𝘥 🥑| 𝘛𝘶 𝘢𝘭𝘪𝘮𝘦𝘯𝘵𝘢𝘤𝘪𝘰́𝘯 𝘦𝘴 𝘵𝘶 𝘝𝘪𝘥𝘢 ¡𝘊𝘜𝘐́𝘋𝘈𝘓𝘈!
Madrid, Spain
223.1K
Follower
0.00%
Engagement
+5.2%(+11.0K)
7.1
14
MARIA MORALES
@mariamchef9
Chef 👩🏼‍🍳 📩 mariamorales@intalentsagency.com -Mi restaurante: @esenciabymariamorales -Sumiller Profesional 🍷 -Finalista de #masterchef9
Madrid, Spain
430.3K
Follower
1.07%
Engagement
+2.5%(+10.6K)
8.2
15
FARMACIA AGUACATE | 👩🏻‍⚕️Belén Chaparro
@farmacia.aguacate
🙋🏻‍♀️Farmacéutica, sí. Del montón no 😏 💚Skincare y suplementos: mis vicios 😜En nada… también los tuyos 📦Spoiler: después del primer pedido, repites!
Madrid, Spain
111.3K
Follower
N/A
Engagement
+9.7%(+9.8K)
8.3
16
Jon García Abad | Entrenador online
@nomada.fitness
𝐂𝐨𝐦𝐞𝐫 𝐞𝐬 𝐮𝐧 𝐩𝐥𝐚𝐜𝐞𝐫 𝐲 𝐜𝐮𝐢𝐝𝐚𝐫𝐬𝐞 𝐮𝐧 𝐝𝐞𝐛𝐞𝐫 💪🏼 📲 𝐍𝐨𝐦𝐚𝐝 𝐏𝐥𝐮𝐬: el método real para vivir mejor❤️ 🥗 Sin prohibiciones y sin culpas. 👇+2000 cambios reales
Madrid, Spain
508.6K
Follower
0.58%
Engagement
+1.9%(+9.6K)
6.6
17
ALEX CUESTA
@cuestalexx
🔵 |@zumub.es código “cuestalex” 🔥 |Ayudo a personas ocupadas a mejorar su físico sin dejar su vida de lado 👇🏻 Escríbeme “CAMBIO”😎
Madrid, Spain
434.0K
Follower
26.81%
Engagement
+2.1%(+9.0K)
5.9
18
Raul Cardaba
@fruterotiktokero
📍C/ Aristóteles 1 , Madrid 📩 Fruterotiktokero@ikaremagency.es 📦 @vitaminasxftk 🥭🍒 🙋🏻‍♂️ @rauulcardaba 👈
Madrid, Spain
497.4K
Follower
0.00%
Engagement
+1.8%(+8.6K)
5.9
19
Blanca Pombal- nutricionista y entrenadora
@pombalfit
Nutricion y fitness 40+. Te ayudo a perder grasa y ganar músculo a través de la nutrición y el entrenamiento de fuerza. Plan transfórmate en 28 días 👇
Madrid, Spain
871.5K
Follower
0.12%
Engagement
+1.0%(+8.4K)
5.8
20
José Luis Izquierdo Martín
@magomore
Conferenciante. Emprendedor. Presentador. PDG IESE. Padre. Escritor. Colchonero. Abulense. Knowmad. Becario.
Madrid, Spain
214.9K
Follower
N/A
Engagement
+4.0%(+8.4K)
6.1

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Madrid mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 21.8M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 102.7M Follower insgesamt
  • Average Engagement Rate: 2.65% - competitive engagement levels
  • Market Coverage: 1,868 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Zielgruppenanalyse derzeit nicht verfügbar.

  • Top‑Märkte: keine Daten
  • Geschlechterverteilung: keine Daten
  • Wichtigste Altersgruppe: keine Daten
  • Sprachen: keine Daten

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Madrid auf Instagram?

Aktuell (Stand September 2026) ist Unai Dueñas Fernandez (@autoimmunai) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Madrid auf Instagram mit +6.8% monatlichem Wachstum (+66.3K Follower).

Wie viele Follower gewann Unai Dueñas Fernandez (@autoimmunai) im letzten Monat?

Unai Dueñas Fernandez (@autoimmunai) gewann etwa 66.3K Follower (+6.8%) im letzten Monat.

Wer wuchs stärker: Unai Dueñas Fernandez (@autoimmunai) oder JAIME CASADO (@jaimecasado)?

Unai Dueñas Fernandez (@autoimmunai) wuchs stärker als JAIME CASADO (@jaimecasado) (66.3K vs. 27.2K).

Wie entwickelt sich JAIME CASADO (@jaimecasado) aktuell?

JAIME CASADO (@jaimecasado) wächst aktuell um +14.5% (+27.2K) pro Monat, mit einem Profile Score von 6.5 und einem durchschnittlichen Engagement von 0.13%.

Wie entwickelt sich José Abellán (@doctorabellan) aktuell?

José Abellán (@doctorabellan) wächst aktuell um +2.1% (+24.3K) pro Monat, mit einem Profile Score von 7.3 und einem durchschnittlichen Engagement von 1.51%.

Wie entwickelt sich Ana Elena Simionescu (@organizo_tu_hogar) aktuell?

Ana Elena Simionescu (@organizo_tu_hogar) wächst aktuell um +3.9% (+18.1K) pro Monat, mit einem Profile Score von 7.1 und einem durchschnittlichen Engagement von 3.26%.

Wie entwickelt sich Coach Online 🤟🏼 Matty Sánchez (@mattysancheezp) aktuell?

Coach Online 🤟🏼 Matty Sánchez (@mattysancheezp) wächst aktuell um +1.9% (+17.6K) pro Monat, mit einem Profile Score von 6.9 und einem durchschnittlichen Engagement von 0.25%.

Wer hatte das höhere prozentuale Wachstum: JAIME CASADO (@jaimecasado) oder José Abellán (@doctorabellan)?

JAIME CASADO (@jaimecasado) liegt vorne (14.5% vs. José Abellán (@doctorabellan) 2.1%).

Wie hoch ist der absolute Follower‑Zuwachs von Unai Dueñas Fernandez (@autoimmunai)?

Unai Dueñas Fernandez (@autoimmunai) gewann etwa 66.3K Follower (+6.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von JAIME CASADO (@jaimecasado)?

JAIME CASADO (@jaimecasado) gewann etwa 27.2K Follower (+14.5%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von José Abellán (@doctorabellan)?

José Abellán (@doctorabellan) gewann etwa 24.3K Follower (+2.1%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Ana Elena Simionescu (@organizo_tu_hogar)?

Ana Elena Simionescu (@organizo_tu_hogar) gewann etwa 18.1K Follower (+3.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Coach Online 🤟🏼 Matty Sánchez (@mattysancheezp)?

Coach Online 🤟🏼 Matty Sánchez (@mattysancheezp) gewann etwa 17.6K Follower (+1.9%) im letzten Monat.

Ist Unai Dueñas Fernandez (@autoimmunai) noch relevant?

Ja – Unai Dueñas Fernandez (@autoimmunai) hat einen Profile Score von 6.8, durchschnittliches Engagement von 0.22% und +6.8% (+66.3K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Spain?

The average engagement rate for this category is 2.65%. Generally, rates above 3.2% are considered excellent, while rates above 2.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Madrid?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.