Top 20 TikTok-Gesunde Ernährung & Diät-Influencer aus Spain nach Follower‑Wachstum

Zuletzt aktualisiert: 12. November 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Spain

1,393

Erwartete Reichweite

18.6M

Follower gesamt

174.9M

Durchschn. Engagement

5.35%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
javier_halamadrid
@javier_halamadride
@Javier_halamadrid
Spain
696.4K
Follower
7.32%
Engagement
+11.5%(+72.0K)
5.8
2
Maydensito
@maydenyt
🔺 DTO Prozis % MAYDEN
Madrid, Spain
1.2M
Follower
6.48%
Engagement
+4.8%(+54.8K)
4.7
3
MARU | ENTRENADOR ONLINE
@marulekhal
SI QUIERES TENER EL MEJOR FÍSICO DE TU VIDA CLICA AQUI👇 DIETA+ENTRENO
Phuket, Spain
3.5M
Follower
6.16%
Engagement
+1.5%(+50.1K)
3.7
4
Johanna 🤍
@johanna.albeert
Johanna 🦋 -55 Kilo durch Sport & Ernährung 💪🏽 Instagram: Johanna.albeert More/OACE Code: Johanna (Anzeige)
Cologne, Spain
210.3K
Follower
8.62%
Engagement
+20.1%(+35.2K)
5.1
5
Arantza Calle Abad
@digesti_on
Comida de VERDAD España 📩 digestion@twic.es
Spain
573.5K
Follower
10.31%
Engagement
+5.8%(+31.4K)
6.1
6
brunisfit
@brunisfit
Rutinas, técnicas y consejos de gym @DFYNE & @Life Pro Nutrition -10% BRUNISFIT ¿Empezamos juntas tu cambio físico? ⬇️
Spain
244.1K
Follower
7.92%
Engagement
+12.2%(+26.6K)
6.8
7
SpicyMoustache
@spicymoustache
Spicy@juggernautmp.com Our first EVER homemade product 👇🏻
London, Spain
4.3M
Follower
8.32%
Engagement
+0.6%(+25.4K)
6.7
8
Recetas por un tubo
@recetasporuntubo
Un canal donde encontrarás mogollón de recetas fáciles, ricas y divertidas.
Valladolid, Spain
153.6K
Follower
3.99%
Engagement
+16.5%(+21.8K)
5.7
9
Elora Gummerson
@eloraagummerson
@dfyne.official code ELORA10 GROW YOUR GLUTES IN 6 WEEKS 🍑⬇️
Marbella, Spain
631.5K
Follower
8.90%
Engagement
+3.5%(+21.3K)
6.2
10
urrapetito
@urrapetito
+2,5 Mill Instagram 🏡- La comida de verdad 📥 - urra@thehungeragency.com ⬇️Enlace Donaciones⬇️
Spain
452.3K
Follower
8.06%
Engagement
+4.4%(+19.1K)
6.6
11
NOHEAFIT
@noheafit
💫♥️♾️ Founder de MyKomba (venta de combas para saltar con flow).
Barcelona, Spain
209.4K
Follower
5.95%
Engagement
+10.0%(+19.0K)
4.9
12
Alberto Mareque
@albertomareque
🚀Antes odiaba mi cuerpo, ahora transformo el tuyo 🍔Sin hambre ni vivir en el gimnasio 💪🏼+1000 cambios físicos 👇🏼Accede al link y empezamos
Spain
549.1K
Follower
3.12%
Engagement
+3.5%(+18.7K)
4.8
13
lauralopez.fit
@lauralopez.fit
Equilibrio entre lo fit y lo real🧘🏼‍♀️
Spain
54.9K
Follower
7.64%
Engagement
+50.7%(+18.5K)
5.0
14
_pollo98_
@_pollo98_
👇Mi libro "LAS CICATRICES QUE ME SANARON EL ALMA" ya a la venta en Amazon (3 formatos disponibles👇
Spain
327.1K
Follower
5.57%
Engagement
+5.5%(+17.2K)
4.6
15
rociomarin_v
@rociomarin_v
Recupera tu abdomen después de los 40 💛 Diástasis · suelo pélvico · peri-menopausia 🎁 NUEVA PLATAFORMA ABIERTA!!
Zaragoza, Spain
504.5K
Follower
3.77%
Engagement
+3.5%(+17.1K)
4.2
16
Cookin’ con el Sabi
@cookinconelsabi
✨ Recetas fusión y no muy fusión 🍕Un Napolitano en Madrid 📭 sabi@agenciaolympia.com 📚MI PRIMER LIBRO:
Madrid, Spain
431.7K
Follower
9.50%
Engagement
+4.0%(+16.7K)
7.5
17
Huerta forestal de Jaime
@huertaforestal
Youtube: Huerta Forestal de Jaime Plantas y Jardinería Cuenta 2°: @Jaime Gumiel
Spain
868.2K
Follower
3.30%
Engagement
+1.7%(+14.7K)
3.9
18
Chris Díaz · Salud Intestinal
@natucoach
Naturópata · 15 años · +1M en redes 🌿 Alivio REAL para hinchazón, intestino, cansancio e insomnio 🚀 APERTURA OFICIAL 10 Nov 8pm🇪🇸 Lista espera 👇
Madrid, Spain
764.3K
Follower
5.98%
Engagement
+1.8%(+13.7K)
4.3
19
serraaa88
@serraaa88
𝑺𝒊 𝒚𝒐 𝒑𝒖𝒆𝒅𝒐, 𝒕𝒖 𝒑𝒖𝒆𝒅𝒆𝒔 🧠 Parálisis cerebral física 75% 📍 Barcelona, Spain 📩 Serraa88@gmail.com
Barcelona, Spain
423.5K
Follower
26.27%
Engagement
+3.2%(+13.2K)
5.8
20
MOHA🇲🇦 Y LOLI🇪🇦
@cocinafacilconmoha1
Compartir vídeos de cocina
Spain
297.9K
Follower
6.97%
Engagement
+4.6%(+13.1K)
6.4

Über dieses TikTok Influencer‑Ranking

Entdecke die einflussreichsten Creator in Spain mit unserem Ranking der Top 20 Influencer auf TikTok, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 18.6M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 174.9M Follower insgesamt
  • Average Engagement Rate: 5.35% - significantly above industry average
  • Market Coverage: 1,393 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Zielgruppenanalyse derzeit nicht verfügbar.

  • Top‑Märkte: keine Daten
  • Geschlechterverteilung: keine Daten
  • Wichtigste Altersgruppe: keine Daten
  • Sprachen: keine Daten

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Spain auf TikTok?

Aktuell (Stand November 2026) ist javier_halamadrid (@javier_halamadride) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Spain auf TikTok mit +11.5% monatlichem Wachstum (+72.0K Follower).

Wie viele Follower gewann javier_halamadrid (@javier_halamadride) im letzten Monat?

javier_halamadrid (@javier_halamadride) gewann etwa 72.0K Follower (+11.5%) im letzten Monat.

Wer wuchs stärker: javier_halamadrid (@javier_halamadride) oder Maydensito (@maydenyt)?

javier_halamadrid (@javier_halamadride) wuchs stärker als Maydensito (@maydenyt) (72.0K vs. 54.8K).

Wie entwickelt sich Maydensito (@maydenyt) aktuell?

Maydensito (@maydenyt) wächst aktuell um +4.8% (+54.8K) pro Monat, mit einem Profile Score von 4.7 und einem durchschnittlichen Engagement von 6.48%.

Wie entwickelt sich MARU | ENTRENADOR ONLINE (@marulekhal) aktuell?

MARU | ENTRENADOR ONLINE (@marulekhal) wächst aktuell um +1.5% (+50.1K) pro Monat, mit einem Profile Score von 3.7 und einem durchschnittlichen Engagement von 6.16%.

Wie entwickelt sich Johanna 🤍 (@johanna.albeert) aktuell?

Johanna 🤍 (@johanna.albeert) wächst aktuell um +20.1% (+35.2K) pro Monat, mit einem Profile Score von 5.1 und einem durchschnittlichen Engagement von 8.62%.

Wie entwickelt sich Arantza Calle Abad (@digesti_on) aktuell?

Arantza Calle Abad (@digesti_on) wächst aktuell um +5.8% (+31.4K) pro Monat, mit einem Profile Score von 6.1 und einem durchschnittlichen Engagement von 10.31%.

Wer hatte das höhere prozentuale Wachstum: Maydensito (@maydenyt) oder MARU | ENTRENADOR ONLINE (@marulekhal)?

Maydensito (@maydenyt) liegt vorne (4.8% vs. MARU | ENTRENADOR ONLINE (@marulekhal) 1.5%).

Wie hoch ist der absolute Follower‑Zuwachs von javier_halamadrid (@javier_halamadride)?

javier_halamadrid (@javier_halamadride) gewann etwa 72.0K Follower (+11.5%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Maydensito (@maydenyt)?

Maydensito (@maydenyt) gewann etwa 54.8K Follower (+4.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von MARU | ENTRENADOR ONLINE (@marulekhal)?

MARU | ENTRENADOR ONLINE (@marulekhal) gewann etwa 50.1K Follower (+1.5%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Johanna 🤍 (@johanna.albeert)?

Johanna 🤍 (@johanna.albeert) gewann etwa 35.2K Follower (+20.1%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Arantza Calle Abad (@digesti_on)?

Arantza Calle Abad (@digesti_on) gewann etwa 31.4K Follower (+5.8%) im letzten Monat.

Ist javier_halamadrid (@javier_halamadride) noch relevant?

Ja – javier_halamadrid (@javier_halamadride) hat einen Profile Score von 5.8, durchschnittliches Engagement von 7.32% und +11.5% (+72.0K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Spain?

The average engagement rate for this category is 5.35%. Generally, rates above 6.4% are considered excellent, while rates above 4.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Spain?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.