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Top 20 Instagram-Essen & Trinken-Influencer aus Russia nach Follower‑Wachstum

Zuletzt aktualisiert: 02. Oktober 2026

Influencer gesamt (Essen & Trinken) in Russia

12,715

Erwartete Reichweite

127.1M

Follower gesamt

648.1M

Durchschn. Engagement

2.31%

Audience Analysis

Gender Distribution

Female73%
Male27%

Age Distribution

25-3438.0%
18-2429.2%
35-4416.8%
45-546.6%

Top Countries

Russia50.4%
Ukraine6.0%
Kazakhstan4.7%
United States of America4.4%
India2.8%

Top Languages

ru66.1%
en17.5%
es3.1%

Top Cities

Moscow10.5%
Saint Petersburg2.4%
Smolensk1.2%
St. Petersburg0.9%
Almaty0.7%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
AITYM ZHAKUPOV
@aitymzhakupov
IBA JANAMEN 🇰🇿 Генеральный партнер @iba_official Амбассадор: @exponenta.by @aivagroup.kz @selolesnoe @okadzaki.kz YouTube 👇🏻
Russia
4.3M
Follower
0.66%
Engagement
+2.8%(+115.4K)
8.3
2
БРЕНД/СЕМЬЯ/РЕЦЕПТЫ
@shidaeva_heda
Основатель бренда SHIDAEVA Путь от мечты к большому бизнесу в гармонии с семейным уютом и собой. 00120 @pr.shidaeva_heda @shdv_she
Russia
1.7M
Follower
0.00%
Engagement
+7.1%(+110.0K)
8.3
3
Настя • Рецепты | распаковки | заготовки • Геленджик
@nasti_kitchen
Вкусные рецепты на каждый день 🤌 🏡🧺Находки для кухни и дома 📚Сборники заготовок и рецептов к ним 👇 Сотрудничество @nasti_kitchen.pr
Russia
561.6K
Follower
0.68%
Engagement
+13.8%(+67.9K)
7.1
4
Руслан Камалов
@kamalove.ru
💰 Деньги, женщины, путешествия (100+ стран) 💋 Будьте богаты
Kazan, Russia
485.3K
Follower
0.00%
Engagement
+15.9%(+66.8K)
6.3
5
СОНЕТА | ОБЗОРЫ | РЕЦЕПТЫ
@sonn_eta
Я - Соня! Та самая подружка, которая находит прикольные шмотки и вкусно готовит 📍Москва pr - @sonn_eta_
Moscow, Russia
866.2K
Follower
3.82%
Engagement
+7.8%(+62.5K)
8.8
6
UMAROV KHUSANJON
@prettyman_bro
𝗕𝗘𝗦𝗧 𝗙𝗢𝗢𝗗 𝗕𝗟𝗢𝗚𝗘𝗥 𝟮𝟬𝟮𝟱 🏆 𝗙𝗢𝗨𝗡𝗗𝗘𝗥 @shushu.ice 𝗙𝗢𝗨𝗡𝗗𝗘𝗥 @shushu_osh 𝗥𝗘𝗞𝗟𝗔𝗠𝗔 +𝟵𝟵𝟴𝟵𝟭𝟭𝟬𝟰𝟴𝟰𝟮𝟲
Russia
1.7M
Follower
0.00%
Engagement
+3.5%(+57.3K)
8.2
7
Mila 📷
@mi_l_ka
•Элегантная женственность •Стильный дом •Правильное питание| Рецепты •Связь @mi_l_ka__content
Russia
477.9K
Follower
N/A
Engagement
+13.5%(+56.9K)
6.3
8
🔞💄Алексей💋🔞
@zhidkovskiy
💄 По вопросам сотрудничества: 💋Реклама: zhidkovskiy.pr@gmail.com 💋Директор: +7 (999) 349-39-09 Евгений 💋Менеджер: +7 (929) 555-36-67 София
Moscow, Russia
3.3M
Follower
0.92%
Engagement
+1.5%(+50.6K)
6.3
9
ОЛЬГА 🤍 ФУДБЛОГЕР • Рецепты • Дом • Уют
@olga_food_blogger
Вкусно готовлю🍝🍷Создаю уют✨ Эстетика🕊️ Красивый быт☕️ Находки для дома🪴 Распаковки🧺 Home🏠 Recipe🍽️ Сотрудничество📩 @olga_food_blogger_pr
Moscow, Russia
649.3K
Follower
0.08%
Engagement
+7.4%(+44.7K)
6.1
10
Арус Галстян
@arysiakavkaz
Аруся Кавказ 🤗 Песни • Танцы • Рецепты ⚠️ Чтобы не потерять меня — я в MAX 👇 Сотрудничество: +7 931 777-75-23
Moscow, Russia
2.4M
Follower
N/A
Engagement
+1.8%(+43.1K)
8.4
11
Куруч Илья
@kuruchbro
Вас уже миллион! И брат близнец скоро найдет его 💫 Рабочие вопросики Дмитрий Иванов +7 965 117 25 36 Купил Машину Мечты 🚗👇🏽
St. Petersburg, Russia
1.3M
Follower
2.96%
Engagement
+3.2%(+40.6K)
8.5
12
Потому что Я - искусство..
@manasyan_snezhana
GO-GO▪️PERFORMANCE▪️POLEDANCE▪️MODEL▪️ Travel collection 28 countries ✈️🖤
Moscow, Russia
359.3K
Follower
0.39%
Engagement
+10.3%(+33.5K)
7.8
13
Твой повод включить ВПН
@guzel2710
Реклама : @galumyan93
Russia
452.7K
Follower
3.25%
Engagement
+7.9%(+33.3K)
9.2
14
I Z A B E L L A
@thealbor
cooperation: @thealbor_pr
Moscow, Russia
965.5K
Follower
7.23%
Engagement
+3.4%(+31.9K)
5.8
15
Julie Helms
@juliehelmss
Helping ambitious people build presence and influence 🤝 Etiquette & social intelligence 🌎 Energy industry CEO
St. Petersburg, Russia
314.3K
Follower
3.01%
Engagement
+10.3%(+29.3K)
6.5
16
Дарья | пп рецепты | уют | заготовки
@shlomadaria
🥨 амбассадор заготовок, вкусных рецептов и находок для дома 📖 сборник заготовок «полезные завтраки» ↓ ⠀ сотрудничество — @pr.shlomadaria 💌
Russia
424.3K
Follower
0.00%
Engagement
+7.0%(+27.8K)
5.9
17
Momotova Katya 🤎 Рецепты | Уют | UGC
@momotova.katya
Санкт-Петербург 📍 Простые рецепты с красивой сервировкой✨ Сотрудничество💌: @momotova.katya.pr ИНТЕНСИВ 2.0 ПО СЪЕМКЕ РЕЦЕПТОВ⤵️
Russia
1.2M
Follower
N/A
Engagement
+2.4%(+27.3K)
5.8
18
Марина Федункив
@marina_phedunkiv
🔹По ВСЕМ вопросам : +79265777799 Игорь 🔹Commercial: marina_fedunkiv@wildjam.ru; 🎶 Новая Песня «Бруталло» 👇🏻
Moscow, Russia
3.6M
Follower
0.92%
Engagement
+0.7%(+26.4K)
6.1
19
ДОМАШНЯЯ КУЛИНАРИЯ 🍕 ⬆️ЖМИ ⬆️
@kulinarka_ru
ДЛЯ СВЯЗИ - elenka_pr (telegram) 💌 Наш канал в тгк👇
Russia
1.7M
Follower
0.11%
Engagement
+1.4%(+24.3K)
4.6
20
Oksana Grekova
@oksi_sole
🤍Food&fashion muse 🍦Con l'anima italiana For collaborations ➡️direct
Moscow, Russia
525.9K
Follower
0.23%
Engagement
+4.2%(+21.4K)
6.7

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Russia mit unserem Ranking der Top 20 Influencer auf Instagram, die Essen & Trinken Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 127.1M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 648.1M Follower insgesamt
  • Average Engagement Rate: 2.31% - competitive engagement levels
  • Market Coverage: 12,715 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Russia, Ukraine, Kazakhstan
  • Geschlechterverteilung: 73% weiblich, 27% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (38% der Zielgruppe)
  • Sprachen: ru, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Food & Drink niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Essen & Trinken Creator in Russia auf Instagram?

Aktuell (Stand Oktober 2026) ist AITYM ZHAKUPOV (@aitymzhakupov) der/die am schnellsten wachsende Essen & Trinken Creator in Russia auf Instagram mit +2.8% monatlichem Wachstum (+115.4K Follower).

Wie viele Follower gewann AITYM ZHAKUPOV (@aitymzhakupov) im letzten Monat?

AITYM ZHAKUPOV (@aitymzhakupov) gewann etwa 115.4K Follower (+2.8%) im letzten Monat.

Wer wuchs stärker: AITYM ZHAKUPOV (@aitymzhakupov) oder БРЕНД/СЕМЬЯ/РЕЦЕПТЫ (@shidaeva_heda)?

AITYM ZHAKUPOV (@aitymzhakupov) wuchs stärker als БРЕНД/СЕМЬЯ/РЕЦЕПТЫ (@shidaeva_heda) (115.4K vs. 110.0K).

Wie entwickelt sich БРЕНД/СЕМЬЯ/РЕЦЕПТЫ (@shidaeva_heda) aktuell?

БРЕНД/СЕМЬЯ/РЕЦЕПТЫ (@shidaeva_heda) wächst aktuell um +7.1% (+110.0K) pro Monat, mit einem Profile Score von 8.3 und einem durchschnittlichen Engagement von 0.00%.

Wie entwickelt sich Настя • Рецепты | распаковки | заготовки • Геленджик (@nasti_kitchen) aktuell?

Настя • Рецепты | распаковки | заготовки • Геленджик (@nasti_kitchen) wächst aktuell um +13.8% (+67.9K) pro Monat, mit einem Profile Score von 7.1 und einem durchschnittlichen Engagement von 0.68%.

Wie entwickelt sich Руслан Камалов (@kamalove.ru) aktuell?

Руслан Камалов (@kamalove.ru) wächst aktuell um +15.9% (+66.8K) pro Monat, mit einem Profile Score von 6.3 und einem durchschnittlichen Engagement von 0.00%.

Wie entwickelt sich СОНЕТА | ОБЗОРЫ | РЕЦЕПТЫ (@sonn_eta) aktuell?

СОНЕТА | ОБЗОРЫ | РЕЦЕПТЫ (@sonn_eta) wächst aktuell um +7.8% (+62.5K) pro Monat, mit einem Profile Score von 8.8 und einem durchschnittlichen Engagement von 3.82%.

Wer hatte das höhere prozentuale Wachstum: БРЕНД/СЕМЬЯ/РЕЦЕПТЫ (@shidaeva_heda) oder Настя • Рецепты | распаковки | заготовки • Геленджик (@nasti_kitchen)?

Настя • Рецепты | распаковки | заготовки • Геленджик (@nasti_kitchen) liegt vorne (13.8% vs. БРЕНД/СЕМЬЯ/РЕЦЕПТЫ (@shidaeva_heda) 7.1%).

Wie hoch ist der absolute Follower‑Zuwachs von AITYM ZHAKUPOV (@aitymzhakupov)?

AITYM ZHAKUPOV (@aitymzhakupov) gewann etwa 115.4K Follower (+2.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von БРЕНД/СЕМЬЯ/РЕЦЕПТЫ (@shidaeva_heda)?

БРЕНД/СЕМЬЯ/РЕЦЕПТЫ (@shidaeva_heda) gewann etwa 110.0K Follower (+7.1%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Настя • Рецепты | распаковки | заготовки • Геленджик (@nasti_kitchen)?

Настя • Рецепты | распаковки | заготовки • Геленджик (@nasti_kitchen) gewann etwa 67.9K Follower (+13.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Руслан Камалов (@kamalove.ru)?

Руслан Камалов (@kamalove.ru) gewann etwa 66.8K Follower (+15.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von СОНЕТА | ОБЗОРЫ | РЕЦЕПТЫ (@sonn_eta)?

СОНЕТА | ОБЗОРЫ | РЕЦЕПТЫ (@sonn_eta) gewann etwa 62.5K Follower (+7.8%) im letzten Monat.

Ist AITYM ZHAKUPOV (@aitymzhakupov) noch relevant?

Ja – AITYM ZHAKUPOV (@aitymzhakupov) hat einen Profile Score von 8.3, durchschnittliches Engagement von 0.66% und +2.8% (+115.4K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Food & Drink in Russia?

The average engagement rate for this category is 2.31%. Generally, rates above 2.8% are considered excellent, while rates above 1.8% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Russia?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.