Top 20 TikTok-Fitness & Wellness-Influencer aus Portugal nach Follower‑Wachstum

Zuletzt aktualisiert: 02. Oktober 2026

Influencer gesamt (Fitness & Wellness) in Portugal

532

Erwartete Reichweite

5.1M

Follower gesamt

52.2M

Durchschn. Engagement

6.97%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Vasco Meska
@vascomeska
Isso lê a minha bio seu pau mandado e não te esqueças de seguir info.vascomeska@gmail.com
Portugal
740.6K
Follower
11.04%
Engagement
+4.2%(+29.8K)
8.1
2
Nathalia Braga
@nathalia.braga
INSTAGRAM: @nathaliabraga ✅ nathaliabraga@asbragas.com.br
Braga, Portugal
1.6M
Follower
7.04%
Engagement
+1.4%(+21.6K)
5.4
3
ironhealth_pt
@ironhealth_pt
🎓 Mestre em Ex. Físico e Saúde 👙 Elimina a barriga e constrói um corpo durinho e definido ao mesmo tempo Sabe mais aqui👇🏼
Portugal
71.4K
Follower
8.32%
Engagement
+42.0%(+21.1K)
5.8
4
Ricardo Dias
@tibaaah
-10% MPTIBAH na Myprotein -10% TIBAH10 Pepts Mypept Acompanhamento online Links BIO
Portugal
113.7K
Follower
4.70%
Engagement
+9.6%(+9.9K)
5.1
5
Chelsea - Sloan Samuels
@chelsea_sloan
IG: @chels_sloan Multi - talented ✨ JHB | CPT 📍 Email: Cjsamuels15@gmail.com
Johannesburg, Portugal
230.7K
Follower
11.11%
Engagement
+3.1%(+7.0K)
5.7
6
Irina Barros
@irinabarrosmvm
ÁLBUM CICLOS JÁ DISPONÍVEL
Portugal
605.0K
Follower
10.88%
Engagement
+1.0%(+6.2K)
7.8
7
Wanderson Queiroz
@wandersonqueirozof
📍🇵🇹🇧🇷🇮🇹🇪🇸🇧🇴 🎬 Histórias reais. Documentadas com IA. ❤️ Precisa de ajuda? Participe das doações👇🏻
Portugal
106.4K
Follower
2.33%
Engagement
+5.1%(+5.2K)
3.8
8
xanacampos
@xxcampos
🇵🇹 Flight attendant
Portugal
139.3K
Follower
N/A
Engagement
+3.6%(+4.9K)
2.7
9
Miguel Silva
@miguellllsilva
2855 a meter a calistenia conhecida em Portugal
Portugal
130.6K
Follower
11.05%
Engagement
+2.6%(+3.3K)
5.8
10
Paul Saladino
@paulsaladinomd2
🔥 Meat, organs, fruit, honey and raw dairy = #animalbased
Portugal
846.3K
Follower
6.06%
Engagement
+0.3%(+2.9K)
5.7
11
Salvador Galeão
@salvadorgaleao_
goncalosaraiva@labbynaughtyboys.pt
Salvador, Portugal
463.2K
Follower
10.87%
Engagement
+0.6%(+2.8K)
7.3
12
alia zaita
@aliazaita
🦦 in NYC aliazaita@dulcedo.com
New York, Portugal
58.2K
Follower
9.30%
Engagement
+4.7%(+2.6K)
7.1
13
tiago.rufino
@tiago.rufino
Instagram: @tiago.rufino Fever: TIAGORUFINO10
Lisbon, Portugal
29.1K
Follower
3.98%
Engagement
+9.3%(+2.5K)
5.9
14
❤️‍🩹JAZBATI🧠
@02s31
ਦੂਜੀ ਵਾਰੀ ਪਹਿਲੀਆਂ ਗੱਲਾਂ ਕਿੱਥੇ ਬਣਦੀਆਂ ਨੇ❤️‍🩹👎🏻
Portugal
45.9K
Follower
5.26%
Engagement
+5.1%(+2.2K)
7.7
15
Margarida Gomes
@mmggomes
A viver na Suíça 🇨🇭 📧 mmargaridagomes13@gmail.com
Portugal
47.9K
Follower
6.08%
Engagement
+3.9%(+1.8K)
6.2
16
Yasmim Meireles
@yasmimgm2
Autoestima baixa trava sua rotina, seu corpo e sua vida. Eu resolvo isso com a dança, na prática. 🦋 Fundadora do JAZZ FEMME
Porto, Portugal
59.3K
Follower
6.92%
Engagement
+2.7%(+1.6K)
4.7
17
Jéssica Castro
@jessicagomescastro
alexandracamarao@labbynaughtyboys.pt ig: jessicagomescastro_
Portugal
71.2K
Follower
8.69%
Engagement
+2.2%(+1.5K)
7.0
18
Van
@vanessaberimbauu
vanessa@nowfluence @Gymshark | code : VAN10 🥑 Guide to Clean Eating 👇🏽
Portugal
195.0K
Follower
8.75%
Engagement
+0.8%(+1.5K)
5.7
19
j.riccoo
@j.riccoo
Portugal
36.4K
Follower
14.58%
Engagement
+4.3%(+1.5K)
6.3
20
Cátia Firmino
@catiafirmino_
Nursing and lifestyle 🪩✨🍼🧸🫧💉🎀 💌 catiaarfirmino.pr00@gmail.com Ig catiaarfirmino
Portugal
36.3K
Follower
7.04%
Engagement
+4.2%(+1.5K)
6.0

Über dieses TikTok Influencer‑Ranking

Entdecke die einflussreichsten Creator in Portugal mit unserem Ranking der Top 20 Influencer auf TikTok, die Fitness & Wellness Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 5.1M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 52.2M Follower insgesamt
  • Average Engagement Rate: 6.97% - significantly above industry average
  • Market Coverage: 532 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Zielgruppenanalyse derzeit nicht verfügbar.

  • Top‑Märkte: keine Daten
  • Geschlechterverteilung: keine Daten
  • Wichtigste Altersgruppe: keine Daten
  • Sprachen: keine Daten

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Fitness & Wellness Creator in Portugal auf TikTok?

Aktuell (Stand Oktober 2026) ist Vasco Meska (@vascomeska) der/die am schnellsten wachsende Fitness & Wellness Creator in Portugal auf TikTok mit +4.2% monatlichem Wachstum (+29.8K Follower).

Wie viele Follower gewann Vasco Meska (@vascomeska) im letzten Monat?

Vasco Meska (@vascomeska) gewann etwa 29.8K Follower (+4.2%) im letzten Monat.

Wer wuchs stärker: Vasco Meska (@vascomeska) oder Nathalia Braga (@nathalia.braga)?

Vasco Meska (@vascomeska) wuchs stärker als Nathalia Braga (@nathalia.braga) (29.8K vs. 21.6K).

Wie entwickelt sich Nathalia Braga (@nathalia.braga) aktuell?

Nathalia Braga (@nathalia.braga) wächst aktuell um +1.4% (+21.6K) pro Monat, mit einem Profile Score von 5.4 und einem durchschnittlichen Engagement von 7.04%.

Wie entwickelt sich ironhealth_pt (@ironhealth_pt) aktuell?

ironhealth_pt (@ironhealth_pt) wächst aktuell um +42.0% (+21.1K) pro Monat, mit einem Profile Score von 5.8 und einem durchschnittlichen Engagement von 8.32%.

Wie entwickelt sich Ricardo Dias (@tibaaah) aktuell?

Ricardo Dias (@tibaaah) wächst aktuell um +9.6% (+9.9K) pro Monat, mit einem Profile Score von 5.1 und einem durchschnittlichen Engagement von 4.70%.

Wie entwickelt sich Chelsea - Sloan Samuels (@chelsea_sloan) aktuell?

Chelsea - Sloan Samuels (@chelsea_sloan) wächst aktuell um +3.1% (+7.0K) pro Monat, mit einem Profile Score von 5.7 und einem durchschnittlichen Engagement von 11.11%.

Wer hatte das höhere prozentuale Wachstum: Nathalia Braga (@nathalia.braga) oder ironhealth_pt (@ironhealth_pt)?

ironhealth_pt (@ironhealth_pt) liegt vorne (42.0% vs. Nathalia Braga (@nathalia.braga) 1.4%).

Wie hoch ist der absolute Follower‑Zuwachs von Vasco Meska (@vascomeska)?

Vasco Meska (@vascomeska) gewann etwa 29.8K Follower (+4.2%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Nathalia Braga (@nathalia.braga)?

Nathalia Braga (@nathalia.braga) gewann etwa 21.6K Follower (+1.4%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von ironhealth_pt (@ironhealth_pt)?

ironhealth_pt (@ironhealth_pt) gewann etwa 21.1K Follower (+42.0%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Ricardo Dias (@tibaaah)?

Ricardo Dias (@tibaaah) gewann etwa 9.9K Follower (+9.6%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Chelsea - Sloan Samuels (@chelsea_sloan)?

Chelsea - Sloan Samuels (@chelsea_sloan) gewann etwa 7.0K Follower (+3.1%) im letzten Monat.

Ist Vasco Meska (@vascomeska) noch relevant?

Ja – Vasco Meska (@vascomeska) hat einen Profile Score von 8.1, durchschnittliches Engagement von 11.04% und +4.2% (+29.8K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Fitness & Wellness in Portugal?

The average engagement rate for this category is 6.97%. Generally, rates above 8.4% are considered excellent, while rates above 5.6% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Portugal?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.