Top 20 Gesunde Ernährung & Diät aus Portugal auf Instagram Influencer nach Follower‑Wachstum
Influencer gesamt (Gesunde Ernährung & Diät) in Portugal
1,788
Erwartete Reichweite
17.3M
Follower gesamt
78.4M
Durchschn. Engagement
2.75%
Audience Analysis
Gender Distribution
Age Distribution
Top Countries
Top Languages
Top Cities
Top 20 Creator
Über dieses Instagram Influencer‑Ranking
Entdecke die einflussreichsten Creator in Portugal mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2025 die höchsten Engagement‑Raten erzielt.
Wichtige Kennzahlen
- Gesamtreichweite: 17.3M potenzielle Impressionen über alle gelisteten Profile
- Gesamte Followerzahl: 78.4M Follower insgesamt
- Average Engagement Rate: 2.75% - competitive engagement levels
- Market Coverage: 1,788 total influencers analyzed in this category
Zielgruppenanalyse & Reichweite
Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:
- Top‑Märkte: Portugal, Brazil, Germany
- Geschlechterverteilung: 70% weiblich, 30% männlich
- Wichtigste Altersgruppe: 25-34 Jahre (39.9% der Zielgruppe)
- Sprachen: Portuguese, English, German
Why This Ranking Matters
For brands and marketers, this ranking provides essential intelligence for:
- Identifying high-performing influencers for partnership opportunities
- Understanding audience demographics for targeted campaigns
- Benchmarking engagement rates and growth metrics
- Discovering emerging talent with strong growth trajectories
- Analyzing competitive landscape in Healthy Nutrition & Diet niche
For content creators, these insights help with:
- Understanding industry benchmarks and performance standards
- Identifying successful content strategies from top performers
- Network building and collaboration opportunities
- Setting realistic growth targets based on peer performance
Methodology & Data Freshness
Our rankings are generated using advanced algorithms that analyze multiple performance indicators:
- Profile Score: Proprietary metric combining reach, engagement, and growth
- Engagement Rate: Average interaction rate across recent content
- Growth Velocity: Month-over-month follower growth and momentum
- Content Consistency: Posting frequency and audience retention
- Audience Quality: Authenticity scores and demographic relevance
Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.
Häufige Fragen
Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Portugal auf Instagram?
Aktuell (Stand September 2025) ist Jucyléia C. Machado/ Masterchef 10 (@jucy.masterchef) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Portugal auf Instagram mit +7.2% monatlichem Wachstum (+48.6K Follower).
Wie viele Follower gewann Jucyléia C. Machado/ Masterchef 10 (@jucy.masterchef) im letzten Monat?
Jucyléia C. Machado/ Masterchef 10 (@jucy.masterchef) gewann etwa 48.6K Follower (+7.2%) im letzten Monat.
Wer wuchs stärker: Jucyléia C. Machado/ Masterchef 10 (@jucy.masterchef) oder Rafael Rodrigues (@antonio.rafael.freitas)?
Jucyléia C. Machado/ Masterchef 10 (@jucy.masterchef) wuchs stärker als Rafael Rodrigues (@antonio.rafael.freitas) (48.6K vs. 40.5K).
Wie entwickelt sich Rafael Rodrigues (@antonio.rafael.freitas) aktuell?
Rafael Rodrigues (@antonio.rafael.freitas) wächst aktuell um +10.3% (+40.5K) pro Monat, mit einem Profile Score von 5.6 und einem durchschnittlichen Engagement von 0.02%.
Wie entwickelt sich Sophie Waplington (@sophsplantkitchen) aktuell?
Sophie Waplington (@sophsplantkitchen) wächst aktuell um +1.6% (+23.6K) pro Monat, mit einem Profile Score von 6.0 und einem durchschnittlichen Engagement von 0.47%.
Wie entwickelt sich Roger Martins | Professor dos Cabeleireiros (@rogermartins.official) aktuell?
Roger Martins | Professor dos Cabeleireiros (@rogermartins.official) wächst aktuell um +10.4% (+20.9K) pro Monat, mit einem Profile Score von 6.0 und einem durchschnittlichen Engagement von 0.12%.
Wie entwickelt sich Rui Miguel Pinheiro (@ruipinheirocoach) aktuell?
Rui Miguel Pinheiro (@ruipinheirocoach) wächst aktuell um +4.5% (+20.5K) pro Monat, mit einem Profile Score von 6.7 und einem durchschnittlichen Engagement von 0.54%.
Wer hatte das höhere prozentuale Wachstum: Rafael Rodrigues (@antonio.rafael.freitas) oder Sophie Waplington (@sophsplantkitchen)?
Rafael Rodrigues (@antonio.rafael.freitas) liegt vorne (10.3% vs. Sophie Waplington (@sophsplantkitchen) 1.6%).
Wie hoch ist der absolute Follower‑Zuwachs von Jucyléia C. Machado/ Masterchef 10 (@jucy.masterchef)?
Jucyléia C. Machado/ Masterchef 10 (@jucy.masterchef) gewann etwa 48.6K Follower (+7.2%) im letzten Monat.
Wie hoch ist der absolute Follower‑Zuwachs von Rafael Rodrigues (@antonio.rafael.freitas)?
Rafael Rodrigues (@antonio.rafael.freitas) gewann etwa 40.5K Follower (+10.3%) im letzten Monat.
Wie hoch ist der absolute Follower‑Zuwachs von Sophie Waplington (@sophsplantkitchen)?
Sophie Waplington (@sophsplantkitchen) gewann etwa 23.6K Follower (+1.6%) im letzten Monat.
Wie hoch ist der absolute Follower‑Zuwachs von Roger Martins | Professor dos Cabeleireiros (@rogermartins.official)?
Roger Martins | Professor dos Cabeleireiros (@rogermartins.official) gewann etwa 20.9K Follower (+10.4%) im letzten Monat.
Wie hoch ist der absolute Follower‑Zuwachs von Rui Miguel Pinheiro (@ruipinheirocoach)?
Rui Miguel Pinheiro (@ruipinheirocoach) gewann etwa 20.5K Follower (+4.5%) im letzten Monat.
Ist Jucyléia C. Machado/ Masterchef 10 (@jucy.masterchef) noch relevant?
Ja – Jucyléia C. Machado/ Masterchef 10 (@jucy.masterchef) hat einen Profile Score von 6.4, durchschnittliches Engagement von 0.05% und +7.2% (+48.6K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.
What is a good engagement rate for Healthy Nutrition & Diet in Portugal?
The average engagement rate for this category is 2.75%. Generally, rates above 3.3% are considered excellent, while rates above 2.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.
How is the Profile Score calculated?
The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.
Can I use this data for influencer marketing campaigns?
Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.
What does monthly growth percentage mean?
Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.
Why should I track influencers in Portugal?
Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.
How can I improve my ranking as an influencer?
Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.
Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.