Top 20 Instagram-Fitness & Wellness-Influencer aus Netherlands nach Follower‑Wachstum

Zuletzt aktualisiert: 29. September 2026

Influencer gesamt (Fitness & Wellness) in Netherlands

14,382

Erwartete Reichweite

68.2M

Follower gesamt

250.5M

Durchschn. Engagement

6.35%

Audience Analysis

Gender Distribution

Female52%
Male48%

Age Distribution

25-3440.9%
18-2432.0%
35-4415.2%
13-175.2%

Top Countries

Netherlands35.3%
United States of America11.9%
Germany4.9%
India4.4%
Brazil3.6%

Top Languages

en47.7%
nl31.2%
es6.5%

Top Cities

Amsterdam5.5%
Rotterdam2.2%
Arnhem-Nijmegen metropolitan area1.1%
Greater London0.9%
Zwolle0.8%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Denise Boomkens
@and.bloom
Aging on my own terms Inspiring others to do the same Photographer + author Fashion + beauty over 50
Amsterdam, Netherlands
1.6M
Follower
0.95%
Engagement
+3.3%(+51.8K)
8.3
2
Jade Kops
@mijnlevenmetkanker_
• Overleden op 24 april 2026 ✨ • Ongeneeslijk ziek & toch positief • Auteur van bestseller-boek ‘Voor altijd jong’
Utrecht, Netherlands
448.9K
Follower
47.17%
Engagement
+7.7%(+31.9K)
8.7
3
Jenning De Boo
@jenningdeboo_
🔸2x Olympic Silver Medalist 🥈 🔸2x World Champion 🌍 🔸2x European Champion 🇪🇺 🔸6x Dutch Champion 🇳🇱 🔸National record holder⏱️ 📩jenning@houseofsports.nl
Netherlands
218.4K
Follower
20.79%
Engagement
+15.0%(+28.4K)
9.0
4
Meike 🇳🇱 | Solo Female Travel
@meikehijman
Visiting countries and making questionable decisions | motorbiking - hitchhiking - off the beaten path | Check my latest Youtube video 🇮🇳 ↓
Amsterdam, Netherlands
202.9K
Follower
0.41%
Engagement
+13.3%(+23.9K)
7.2
5
Yereton
@yereton
† Gia’s dad 💜 @isabelxmariex imvcollabs@gmail.com ✉️
Amsterdam, Netherlands
80.4K
Follower
5.49%
Engagement
+41.4%(+23.6K)
8.8
6
Daniel Pitasi
@daniel.pitasi
Mastering the modern man’s lifestyle. Based in the Netherlands | @xxlnutrition @betterme.men @gymshark | DANIELP10 Inquiries: danielpitasi@gmail.com
Netherlands
343.3K
Follower
1.92%
Engagement
+7.3%(+23.3K)
6.7
7
C A L I X ✨
@calixthenicx
💪 | Calisthenics, Fitness & Nutrition Tips! 👊 | Helping you become better everyday! 👇 | My Programs & Supplements
Netherlands
569.3K
Follower
0.56%
Engagement
+3.5%(+19.4K)
6.5
8
Sierra Valentina 💋
@sierrahoneyxo
19 y/o not that innocent 🌸
Netherlands
333.9K
Follower
1.37%
Engagement
+5.4%(+17.2K)
6.1
9
JEA
@jea.jea.jea.jea
I bring the vibe, not just the music💥 Bookings: jea@seginternational.com MGMT: info@jea-dj.com
Amsterdam, Netherlands
275.1K
Follower
0.78%
Engagement
+6.1%(+15.8K)
7.1
10
Eva Joanna
@evasaccount
Netherlands
802.6K
Follower
0.70%
Engagement
+1.9%(+15.0K)
7.0
11
Lara
@lara_khalifaa
🇳🇱 dutch girl | mama 🇩🇿 baba 🇸🇾 soft… not innocent 😉 late night vibes 🌙🔥 ⚠️ don’t click unless ready 👇 real content below
Netherlands
168.3K
Follower
1.79%
Engagement
+9.4%(+14.5K)
7.2
12
Jil ↯
@gymjilly
Let’s 𝐦𝐨𝐯𝐞 & get your sh*t together 🤘🏼 @gymshark | JILLY10 @oneractive & @prozis | JILLY 📍Germany
Netherlands
90.7K
Follower
0.96%
Engagement
+17.1%(+13.3K)
8.1
13
Michellepxt 🇩🇴| Online Coach
@michellepxtt
Getting strong & healthy together🤍 talent@vagencia.co @gymshark | MICHELLE10 👇JOIN MY GYM CHALLENGES/COMMUNITY👇
Netherlands
737.5K
Follower
2.43%
Engagement
+1.8%(+12.7K)
8.3
14
J A S O N S P H Y S I Q U E
@jasonsphysique
Natural body in progress (Year 12) 🇳🇱/🇻🇳 27 (TikTok 1M +) @gymshark ATHLETE code: JASON10 | @esncom code: JASON
Amsterdam, Netherlands
1.4M
Follower
2.14%
Engagement
+0.8%(+11.6K)
8.0
15
Prof. dr. Erik Scherder
@erikscherder
🧠 Hoogleraar klinische neuropsychologie 🏃🏼 Hoogleraar bewegingswetenschappen 📕 Liever moe dan lui 🎙️ @podcasthetspreekuur met @leonardhofstra
Netherlands
254.8K
Follower
1.03%
Engagement
+4.6%(+11.3K)
7.7
16
Dave Roelvink
@daveroelvink
📩 Management: juriaan@bombersandlemonade.com
Netherlands
746.7K
Follower
3.91%
Engagement
+1.5%(+10.9K)
8.5
17
Amanda Jessica
@amandavaltop
🩷 -60 kilo in 2,5 jaar 🤍 Ik help jou afvallen | Makkelijke recepten 🧡 Kortingscode AMANDA bij @morenutrition.nl ✉️ info@sociable.nl
Netherlands
106.7K
Follower
0.70%
Engagement
+11.0%(+10.6K)
8.3
18
Nisa 'Isri' 🇹🇷🇸🇷
@nisa.b.11
⬛️ Kickboxing & Management @kickboxingfearless ⬛️ Boxing @sayityanik01 ⬛️ Powered by @boosterfightgear ⬛️ Dressed by @malelions ⬛️ 11 years
Netherlands
100.6K
Follower
0.72%
Engagement
+10.9%(+9.9K)
7.9
19
Mayssane 🌸
@maybensebaini
🇩🇿
Rotterdam, Netherlands
105.6K
Follower
27.52%
Engagement
+10.3%(+9.8K)
9.5
20
kimia dehqan
@kimia_fit_gym
Fitness Coach Custom Workouts & Nutrition Plans Brand collaboration: @teveo 💸 10% OFF — Code: KIMIA DM to start today! 🇳🇱 In❤️
Amsterdam, Netherlands
394.2K
Follower
1.34%
Engagement
+2.5%(+9.8K)
7.3

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Netherlands mit unserem Ranking der Top 20 Influencer auf Instagram, die Fitness & Wellness Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 68.2M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 250.5M Follower insgesamt
  • Average Engagement Rate: 6.35% - significantly above industry average
  • Market Coverage: 14,382 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Netherlands, United States of America, Germany
  • Geschlechterverteilung: 52% weiblich, 48% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (40.9% der Zielgruppe)
  • Sprachen: English, nl, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Fitness & Wellness Creator in Netherlands auf Instagram?

Aktuell (Stand September 2026) ist Denise Boomkens (@and.bloom) der/die am schnellsten wachsende Fitness & Wellness Creator in Netherlands auf Instagram mit +3.3% monatlichem Wachstum (+51.8K Follower).

Wie viele Follower gewann Denise Boomkens (@and.bloom) im letzten Monat?

Denise Boomkens (@and.bloom) gewann etwa 51.8K Follower (+3.3%) im letzten Monat.

Wer wuchs stärker: Denise Boomkens (@and.bloom) oder Jade Kops (@mijnlevenmetkanker_)?

Denise Boomkens (@and.bloom) wuchs stärker als Jade Kops (@mijnlevenmetkanker_) (51.8K vs. 31.9K).

Wie entwickelt sich Jade Kops (@mijnlevenmetkanker_) aktuell?

Jade Kops (@mijnlevenmetkanker_) wächst aktuell um +7.7% (+31.9K) pro Monat, mit einem Profile Score von 8.7 und einem durchschnittlichen Engagement von 47.17%.

Wie entwickelt sich Jenning De Boo (@jenningdeboo_) aktuell?

Jenning De Boo (@jenningdeboo_) wächst aktuell um +15.0% (+28.4K) pro Monat, mit einem Profile Score von 9.0 und einem durchschnittlichen Engagement von 20.79%.

Wie entwickelt sich Meike 🇳🇱 | Solo Female Travel (@meikehijman) aktuell?

Meike 🇳🇱 | Solo Female Travel (@meikehijman) wächst aktuell um +13.3% (+23.9K) pro Monat, mit einem Profile Score von 7.2 und einem durchschnittlichen Engagement von 0.41%.

Wie entwickelt sich Yereton (@yereton) aktuell?

Yereton (@yereton) wächst aktuell um +41.4% (+23.6K) pro Monat, mit einem Profile Score von 8.8 und einem durchschnittlichen Engagement von 5.49%.

Wer hatte das höhere prozentuale Wachstum: Jade Kops (@mijnlevenmetkanker_) oder Jenning De Boo (@jenningdeboo_)?

Jenning De Boo (@jenningdeboo_) liegt vorne (15.0% vs. Jade Kops (@mijnlevenmetkanker_) 7.7%).

Wie hoch ist der absolute Follower‑Zuwachs von Denise Boomkens (@and.bloom)?

Denise Boomkens (@and.bloom) gewann etwa 51.8K Follower (+3.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Jade Kops (@mijnlevenmetkanker_)?

Jade Kops (@mijnlevenmetkanker_) gewann etwa 31.9K Follower (+7.7%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Jenning De Boo (@jenningdeboo_)?

Jenning De Boo (@jenningdeboo_) gewann etwa 28.4K Follower (+15.0%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Meike 🇳🇱 | Solo Female Travel (@meikehijman)?

Meike 🇳🇱 | Solo Female Travel (@meikehijman) gewann etwa 23.9K Follower (+13.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Yereton (@yereton)?

Yereton (@yereton) gewann etwa 23.6K Follower (+41.4%) im letzten Monat.

Ist Denise Boomkens (@and.bloom) noch relevant?

Ja – Denise Boomkens (@and.bloom) hat einen Profile Score von 8.3, durchschnittliches Engagement von 0.95% und +3.3% (+51.8K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Fitness & Wellness in Netherlands?

The average engagement rate for this category is 6.35%. Generally, rates above 7.6% are considered excellent, while rates above 5.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Netherlands?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.