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Top 20 Instagram-Fitness & Wellness-Influencer aus Japan nach Follower‑Wachstum

Zuletzt aktualisiert: 03. April 2026

Influencer gesamt (Fitness & Wellness) in Japan

5,670

Erwartete Reichweite

81.0M

Follower gesamt

290.9M

Durchschn. Engagement

5.29%

Audience Analysis

Gender Distribution

Female42%
Male58%

Age Distribution

25-3441.0%
18-2421.1%
35-4420.4%
45-548.5%

Top Countries

Japan55.7%
United States of America6.3%
Taiwan3.4%
Brazil3.0%
China2.4%

Top Languages

ja60.9%
en18.3%
zh4.2%

Top Cities

Tokyo13.8%
Nagoya1.6%
Hong Kong1.6%
Kita-ku1.5%
Osaka1.4%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
大平稜也（Ohira Ryoya）
@ryo__oya
🇯🇵🤼🏋️ total follower 12M Fitness Content Creator🏋️🎥
Japan
4.9M
Follower
0.17%
Engagement
+12.3%(+534.5K)
5.4
2
Amazing OTO
@amazing_oto_official
No arms, No legs, No problem🎉 I'm OTO!! This is how I roll😎
Japan
398.3K
Follower
N/A
Engagement
+47.4%(+128.1K)
8.6
3
Kobe Mane
@mr.kobemane
🇲🇽 | Productor #1 de Phonk en México 🎧 | Hago edits para promocionar mi música
Kobe, Japan
472.7K
Follower
0.07%
Engagement
+15.9%(+64.9K)
6.2
4
Milkimind 🌸°˖✧
@milkimind
➡️ @milkis.linkss ♡ ⬅️
Tokyo, Japan
310.1K
Follower
5.49%
Engagement
+18.7%(+48.9K)
7.3
5
シュウタ | Shuta🇯🇵
@shuuu____jp
▪︎2002/Osaka🇯🇵 ▪︎筋トレ/ライフスタイル
Osaka, Japan
315.5K
Follower
2.60%
Engagement
+18.3%(+48.9K)
8.2
6
Miyu Yoda
@miyuuyoda
My wellness life🪽 @theweekend.wellnessclub @hugge__design
Japan
394.1K
Follower
3.56%
Engagement
+13.8%(+47.8K)
7.4
7
多田 梨音/ただ りのん
@nonnon_0607
seju所属 ． 2008.6.7 (17)
Japan
512.2K
Follower
9.22%
Engagement
+9.1%(+42.6K)
8.4
8
前里明生　𝐀𝐎 𝐌𝐀𝐄𝐙𝐀𝐓𝐎 🇯🇵
@ao_fitness24
【沖縄/AOトレ】 モデル・トレーナー・カフェ・事業してます☺️ 沖縄からマイペースに発信🌺🏝️ カフェ→@ones_coffee2025 プロテインはここから⇩@okista_loveokinawa
Japan
348.7K
Follower
0.55%
Engagement
+13.2%(+40.6K)
6.7
9
中川翔子
@shoko55mmts
中川翔子へのお仕事依頼はこちらから ✉️ info@miracle.tokyo
Tokyo, Japan
558.9K
Follower
16.81%
Engagement
+7.2%(+37.7K)
8.0
10
尾﨑 野乃香 OZAKI Nonoka
@nonoka_ozaki
🇯🇵❤️ Paris Olympics bronze medalist ×2 Senior World Champion
Japan
255.4K
Follower
19.32%
Engagement
+15.7%(+34.7K)
9.4
11
簡秀吉/kan hideyoshi
@hideyoshi_kan_official
2002.10.23（23） お問い合わせ→hideyoshikan.contact@gmail.com
Japan
302.1K
Follower
22.59%
Engagement
+12.0%(+32.5K)
9.7
12
土屋 可奈 / Kana Tsuchiya
@cami_kana
Creating shiny skin and hair🫧#asmr 本当に良いと思ったものだけシェアします Cami esthéticien / Intestinal therapist /JP🇯🇵 @cami_vip_salon @cami_co.ltd
Japan
722.6K
Follower
N/A
Engagement
+3.8%(+26.6K)
8.2
13
Kaito-開渡
@k.n_186
Tokyo 🇯🇵 | 186㎝ / Model / Body Designer 2ヶ月で−10kgの実績。 上品に、強く、美しく整える。 🪶パーソナル,エステ予約 or contact ⇨DM📩
Tokyo, Japan
394.1K
Follower
3.11%
Engagement
+7.0%(+25.8K)
8.3
14
まあちゃま82歳(孫管理)
@machama_style
＼82歳のオシャレな祖母まあちゃまのファッションを載せていきます✨　／ 近所のスーパーに行くだけでも、いつも綺麗にしてオシャレを欠かさないまあちゃまの日常やコーディネートをUPします😊💕 #シニアファッション #60代ファッション #70代ファッション #80代ファッション
Japan
199.5K
Follower
N/A
Engagement
+13.7%(+24.0K)
8.5
15
ashtine
@ashtineolviga_
@vivaartistsagency
Tokyo, Japan
2.4M
Follower
12.26%
Engagement
+1.0%(+23.9K)
7.2
16
岩本照 / Hikaru Iwamoto
@hikaru.iwamoto_sn_official
Snow Man
Japan
976.7K
Follower
23.22%
Engagement
+2.5%(+23.5K)
9.4
17
Takuya Kimura
@takuya.kimura_tak
木村拓哉
Tokyo, Japan
4.4M
Follower
2.15%
Engagement
+0.5%(+21.5K)
7.9
18
Yuuna
@0522_yuna
マットホワイトS🤍と紫のS💜とマットなS🩶に乗ってる👩 お仕事のご依頼はDMまでお願いします🦋 ・ YouTube→ https://www.youtube.com/@yunayuna0522 TikTok→@ yunayuna0522 shortsmusic@I9KgcD 👇グッズ購入はこちら
Japan
252.1K
Follower
N/A
Engagement
+9.1%(+21.0K)
6.6
19
Hironori Nakajima
@hironori_nakajima
メガネが落ちないトレーナー （CSCS,IASTM,KAATSU, Anti-Aging） @cuelpo_gym 代表 瞬発力を高めたい方（現在満席）⬇️
Japan
2.2M
Follower
N/A
Engagement
+0.9%(+20.8K)
5.2
20
日曜天国ファン
@nichitensuki
声を出して笑えるコンテンツ 電車の中で見るのはお気をつけ下さいませ。 ただの日曜天国ファン 笑顔で皆様の免疫を上げたい 見つけてくださり、ありがとうございます😊
Japan
121.9K
Follower
N/A
Engagement
+16.2%(+17.0K)
4.8

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Japan mit unserem Ranking der Top 20 Influencer auf Instagram, die Fitness & Wellness Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 81.0M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 290.9M Follower insgesamt
  • Average Engagement Rate: 5.29% - significantly above industry average
  • Market Coverage: 5,670 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Japan, United States of America, Taiwan
  • Geschlechterverteilung: 42% weiblich, 58% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (41% der Zielgruppe)
  • Sprachen: Japanese, English, Chinese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Fitness & Wellness Creator in Japan auf Instagram?

Aktuell (Stand April 2026) ist 大平稜也（Ohira Ryoya） (@ryo__oya) der/die am schnellsten wachsende Fitness & Wellness Creator in Japan auf Instagram mit +12.3% monatlichem Wachstum (+534.5K Follower).

Wie viele Follower gewann 大平稜也（Ohira Ryoya） (@ryo__oya) im letzten Monat?

大平稜也（Ohira Ryoya） (@ryo__oya) gewann etwa 534.5K Follower (+12.3%) im letzten Monat.

Wer wuchs stärker: 大平稜也（Ohira Ryoya） (@ryo__oya) oder Amazing OTO (@amazing_oto_official)?

大平稜也（Ohira Ryoya） (@ryo__oya) wuchs stärker als Amazing OTO (@amazing_oto_official) (534.5K vs. 128.1K).

Wie entwickelt sich Amazing OTO (@amazing_oto_official) aktuell?

Amazing OTO (@amazing_oto_official) wächst aktuell um +47.4% (+128.1K) pro Monat, mit einem Profile Score von 8.6 und einem durchschnittlichen Engagement von k. A..

Wie entwickelt sich Kobe Mane (@mr.kobemane) aktuell?

Kobe Mane (@mr.kobemane) wächst aktuell um +15.9% (+64.9K) pro Monat, mit einem Profile Score von 6.2 und einem durchschnittlichen Engagement von 0.07%.

Wie entwickelt sich Milkimind 🌸°˖✧ (@milkimind) aktuell?

Milkimind 🌸°˖✧ (@milkimind) wächst aktuell um +18.7% (+48.9K) pro Monat, mit einem Profile Score von 7.3 und einem durchschnittlichen Engagement von 5.49%.

Wie entwickelt sich シュウタ | Shuta🇯🇵 (@shuuu____jp) aktuell?

シュウタ | Shuta🇯🇵 (@shuuu____jp) wächst aktuell um +18.3% (+48.9K) pro Monat, mit einem Profile Score von 8.2 und einem durchschnittlichen Engagement von 2.60%.

Wer hatte das höhere prozentuale Wachstum: Amazing OTO (@amazing_oto_official) oder Kobe Mane (@mr.kobemane)?

Amazing OTO (@amazing_oto_official) liegt vorne (47.4% vs. Kobe Mane (@mr.kobemane) 15.9%).

Wie hoch ist der absolute Follower‑Zuwachs von 大平稜也（Ohira Ryoya） (@ryo__oya)?

大平稜也（Ohira Ryoya） (@ryo__oya) gewann etwa 534.5K Follower (+12.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Amazing OTO (@amazing_oto_official)?

Amazing OTO (@amazing_oto_official) gewann etwa 128.1K Follower (+47.4%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Kobe Mane (@mr.kobemane)?

Kobe Mane (@mr.kobemane) gewann etwa 64.9K Follower (+15.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Milkimind 🌸°˖✧ (@milkimind)?

Milkimind 🌸°˖✧ (@milkimind) gewann etwa 48.9K Follower (+18.7%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von シュウタ | Shuta🇯🇵 (@shuuu____jp)?

シュウタ | Shuta🇯🇵 (@shuuu____jp) gewann etwa 48.9K Follower (+18.3%) im letzten Monat.

Ist 大平稜也（Ohira Ryoya） (@ryo__oya) noch relevant?

Ja – 大平稜也（Ohira Ryoya） (@ryo__oya) hat einen Profile Score von 5.4, durchschnittliches Engagement von 0.17% und +12.3% (+534.5K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Fitness & Wellness in Japan?

The average engagement rate for this category is 5.29%. Generally, rates above 6.3% are considered excellent, while rates above 4.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Japan?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.