Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Rome nach Follower‑Wachstum

Zuletzt aktualisiert: 12. November 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Rome, Italy

1,313

Erwartete Reichweite

9.7M

Follower gesamt

46.5M

Durchschn. Engagement

2.18%

Audience Analysis

Gender Distribution

Female65%
Male35%

Age Distribution

25-3439.0%
35-4422.3%
18-2420.5%
45-549.8%

Top Countries

Italy64.7%
United States of America7.0%
Brazil3.4%
Spain1.6%
United Kingdom1.6%

Top Languages

it63.7%
en21.6%
pt4.5%

Top Cities

Rome5.6%
Milan4.3%
Naples2.3%
Turin1.2%
Palermo0.5%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Caden Troy
@caden_troy
🔥 Firefighter/Paramedic ☎️ For business inquiries call 9-1-1 📩 cadentroy.contact@gmail.com
Rome, Italy
736.4K
Follower
0.00%
Engagement
+6.4%(+44.4K)
7.1
2
Melissa Romano
@reclaimingmelissa
Your body isn’t broken. It’s protecting you. Nervous system regulation for real life. S.A.F.E. Method Creator | Author | Speaker | Therapist ↓ Links
Rome, Italy
630.5K
Follower
0.08%
Engagement
+3.5%(+21.2K)
6.0
3
Minerva, storie di vita vera
@minervasalute
Medico d’urgenza-Responsabile di DEA di I livello❤️ You are safe here 🏳️‍🌈🏳️‍⚧️ TikTok +800k Represented by med@autenticagency.it
Rome, Italy
382.5K
Follower
7.14%
Engagement
+4.5%(+16.3K)
8.0
4
Mar Romano | Biodescodificación | Yoga | Detox
@muchaluzconmarce
🌎Reprogramación energética método Es Cuántico® 🧘‍♀️Yoga Columpios | Detox | Lectura del aura 🌿 𝗦𝗲𝘀𝗶𝗼𝗻𝗲𝘀 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗮𝗱𝗮𝘀👇
Rome, Italy
269.9K
Follower
0.06%
Engagement
+5.8%(+14.9K)
6.5
5
Ivan Palazzolo - Dimagrimento e Metabolismo
@metabolism_expert
👉 Dimagrimento SCIENTIFICO, misurabile e prevedibile ❌ Senza allenamento 🥗 Solo con alimentazione naturale 👇🏼PARLA CON ME 😉
Rome, Italy
351.4K
Follower
0.19%
Engagement
+3.9%(+13.1K)
6.5
6
Natalia Cattelani
@natalia_cattelani
Le ricette di Natalia sono sempre una garanzia 📚Autrice di libri 👩🏼‍🍳Cucino in tv @sempremezzogiornorai ✉️ nataliacattelani@me.com In elenco AGCOM
Rome, Italy
583.1K
Follower
0.62%
Engagement
+2.3%(+12.9K)
8.3
7
Gabriele Diamanti
@gabriele__diamanti
🎬 TikTok : 400k Show jumping rider✨ Amare ciò che fai è felicità🫶🏻🐴 📍Rome Per collaborare 📧⬇️ diamanti@cfactor.it
Rome, Italy
204.0K
Follower
3.17%
Engagement
+5.2%(+10.0K)
7.8
8
Elena Giordani | Esperta in Allenamento Donna
@elenagiordani_lifecoach
🌸Aiuto donne 40+ a ritrovare forma fisica, equilibrio con il cibo e costanza 1° percorso in diretta LIVE da casa +2300 donne trasformate | Scrivi GO👇
Rome, Italy
249.8K
Follower
0.18%
Engagement
+3.9%(+9.3K)
6.8
9
Marco Meschini
@meschini_chef
• Mr. Pizzicotto🧂 • Info&Collab: @realize_networks • In elenco AGCOM • Chef a domicilio Roma👨🏼‍🍳🏡 info⬇️
Rome, Italy
423.8K
Follower
0.73%
Engagement
+1.8%(+7.6K)
6.5
10
Flavia Donnini
@flaviaadonnini
Roma📍 una bionda in palestra👩🏼🏋🏼‍♀️ 👚👖👙: @bombafit.it :FLAVIAD10 collab: flaviadonnini@cpmitalia.com
Rome, Italy
230.1K
Follower
5.11%
Engagement
+3.0%(+6.6K)
8.8
11
Fran Gundín - Nutrición Neurotipica
@nutrihealth_gundin
Ayudamos a personas a PERDER GRASA 🔥 y TRANSFORMAR su MENTE 🧠 en 90 días con la NUTRICIÓN de NEUROTIPOS 👇Empieza por aquí👇
Rome, Italy
198.2K
Follower
0.07%
Engagement
+3.4%(+6.5K)
7.6
12
Sandro Roberto | Sincronizzazione Metabolica Attiva
@sandrorobertocoach
Trasformo Uomini Over 35: da Grassi e Fuori Forma a Scolpiti e Atletici, grazie al Protocollo FBB Anche da casa, senza diete estreme 📩 Info in DM
Rome, Italy
60.5K
Follower
0.06%
Engagement
+11.7%(+6.3K)
6.2
13
Dott. Edoardo Banchi | Nutrizione Ormonale | Dieta anti-aging
@dr.edoardobanchi_nutrizionista
🥑Dimagrimento & salute metabolica CEO @longevity_studio 📍Agliana(PT)-Milano-Roma-Online 😈Con le buone o con le cattive👇🏻
Rome, Italy
156.3K
Follower
0.18%
Engagement
+3.9%(+5.8K)
5.9
14
Agustina Romano
@byagus.romano
𝗧𝗘 𝗔𝗬𝗨𝗗𝗢 𝗘𝗡 𝗧𝗨 𝗥𝗘𝗖𝗢𝗠𝗣𝗢𝗦𝗜𝗖𝗜𝗢𝗡 𝗖𝗢𝗥𝗣𝗢𝗥𝗔𝗟 • Bajar % GRASA • Bajar PESO • Cambiar hábitos y acelerar metabolismo 💥
Rome, Italy
338.3K
Follower
0.14%
Engagement
+1.7%(+5.8K)
4.8
15
Cristina SalePepe&Cannella Content Creator Food & Lifestyle
@sale_pepe_e_cannella
La semplicità è di una bellezza disarmante 🌸 📩 pinzuticri@gmail.com 👇Qui i miei prodotti preferiti
Rome, Italy
199.3K
Follower
1.24%
Engagement
+2.8%(+5.5K)
7.7
16
Dr.DavideTerranova
@davideterranova_
Specialista in Cardiologia. Cardiologia Metabolica e Nutraceutica Cardiovascolare. Bari Padova Milano Roma Catania Napoli www.davideterranova.it
Rome, Italy
120.3K
Follower
1.75%
Engagement
+4.5%(+5.1K)
8.7
17
Erika e Arizona 💕 Family | Travel | Lifestyle
@amammapiace
Family travel content creator🧳✈️ Psicologa e perito linguistico 🧠🇬🇧🇪🇸🇩🇪 MGMT collab 📩 amammapiace@cfactor.it Vitiligo fighter 🤍 📍Veneto
Rome, Italy
91.3K
Follower
0.28%
Engagement
+5.1%(+4.4K)
3.8
18
Dott.ssa Alessandra Santarsiere Schiavone| Biologa Nutrizionista
@doc.schiavo
👉Aiuto donne con gonfiore cronico ✨A sgonfiarsi e dimagrire senza rinunce 🥑Metodo Reset Intestino| Low Carb 📍Roma|Online 👇Prenota ora
Rome, Italy
56.2K
Follower
5.66%
Engagement
+8.4%(+4.4K)
7.2
19
ABC Salute 360 | Salute • Benessere • Longevità
@abc_salute
• Salute tra scienza, tradizione e buon senso • Evidenze • prevenzione • stile di vita • Consigli utili, anche dalla tradizione 👑 Premium Zone ↓
Rome, Italy
618.7K
Follower
0.08%
Engagement
+0.7%(+4.2K)
5.5
20
Fabio Bruni
@oroscopostacce
Non sono un astrologo,ma se te lo dico io,STACCE Per collaborazioni: fabiobruni@wontymedia.com
Rome, Italy
415.9K
Follower
1.38%
Engagement
+1.0%(+4.1K)
6.6

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Rome mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 9.7M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 46.5M Follower insgesamt
  • Average Engagement Rate: 2.18% - competitive engagement levels
  • Market Coverage: 1,313 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Italy, United States of America, Brazil
  • Geschlechterverteilung: 65% weiblich, 35% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (39% der Zielgruppe)
  • Sprachen: Italian, English, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Rome auf Instagram?

Aktuell (Stand November 2026) ist Caden Troy (@caden_troy) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Rome auf Instagram mit +6.4% monatlichem Wachstum (+44.4K Follower).

Wie viele Follower gewann Caden Troy (@caden_troy) im letzten Monat?

Caden Troy (@caden_troy) gewann etwa 44.4K Follower (+6.4%) im letzten Monat.

Wer wuchs stärker: Caden Troy (@caden_troy) oder Melissa Romano (@reclaimingmelissa)?

Caden Troy (@caden_troy) wuchs stärker als Melissa Romano (@reclaimingmelissa) (44.4K vs. 21.2K).

Wie entwickelt sich Melissa Romano (@reclaimingmelissa) aktuell?

Melissa Romano (@reclaimingmelissa) wächst aktuell um +3.5% (+21.2K) pro Monat, mit einem Profile Score von 6.0 und einem durchschnittlichen Engagement von 0.08%.

Wie entwickelt sich Minerva, storie di vita vera (@minervasalute) aktuell?

Minerva, storie di vita vera (@minervasalute) wächst aktuell um +4.5% (+16.3K) pro Monat, mit einem Profile Score von 8.0 und einem durchschnittlichen Engagement von 7.14%.

Wie entwickelt sich Mar Romano | Biodescodificación | Yoga | Detox (@muchaluzconmarce) aktuell?

Mar Romano | Biodescodificación | Yoga | Detox (@muchaluzconmarce) wächst aktuell um +5.8% (+14.9K) pro Monat, mit einem Profile Score von 6.5 und einem durchschnittlichen Engagement von 0.06%.

Wie entwickelt sich Ivan Palazzolo - Dimagrimento e Metabolismo (@metabolism_expert) aktuell?

Ivan Palazzolo - Dimagrimento e Metabolismo (@metabolism_expert) wächst aktuell um +3.9% (+13.1K) pro Monat, mit einem Profile Score von 6.5 und einem durchschnittlichen Engagement von 0.19%.

Wer hatte das höhere prozentuale Wachstum: Melissa Romano (@reclaimingmelissa) oder Minerva, storie di vita vera (@minervasalute)?

Minerva, storie di vita vera (@minervasalute) liegt vorne (4.5% vs. Melissa Romano (@reclaimingmelissa) 3.5%).

Wie hoch ist der absolute Follower‑Zuwachs von Caden Troy (@caden_troy)?

Caden Troy (@caden_troy) gewann etwa 44.4K Follower (+6.4%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Melissa Romano (@reclaimingmelissa)?

Melissa Romano (@reclaimingmelissa) gewann etwa 21.2K Follower (+3.5%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Minerva, storie di vita vera (@minervasalute)?

Minerva, storie di vita vera (@minervasalute) gewann etwa 16.3K Follower (+4.5%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Mar Romano | Biodescodificación | Yoga | Detox (@muchaluzconmarce)?

Mar Romano | Biodescodificación | Yoga | Detox (@muchaluzconmarce) gewann etwa 14.9K Follower (+5.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Ivan Palazzolo - Dimagrimento e Metabolismo (@metabolism_expert)?

Ivan Palazzolo - Dimagrimento e Metabolismo (@metabolism_expert) gewann etwa 13.1K Follower (+3.9%) im letzten Monat.

Ist Caden Troy (@caden_troy) noch relevant?

Ja – Caden Troy (@caden_troy) hat einen Profile Score von 7.1, durchschnittliches Engagement von 0.00% und +6.4% (+44.4K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Italy?

The average engagement rate for this category is 2.18%. Generally, rates above 2.6% are considered excellent, while rates above 1.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Rome?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.