Top 20 TikTok-Gesunde Ernährung & Diät-Influencer aus Italy nach Follower‑Wachstum

Zuletzt aktualisiert: 12. November 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Italy

1,146

Erwartete Reichweite

15.0M

Follower gesamt

116.6M

Durchschn. Engagement

5.04%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Mik e Lore
@micheleelorenzo
o come l’è bono! 🤌 personal chef & food creator toscani 🍳 📩 mik.lore@arkadia.agency In elenco AGCOM 📝
Gilgit, Italy
466.0K
Follower
5.39%
Engagement
+12.4%(+51.6K)
6.0
2
Nonna Silvi
@nonnasilviofficial
Sono Silvana La Nonna Toscana❤️ Info e collab : nonnasilvicommerciale@gmail.com
Italy
2.2M
Follower
8.17%
Engagement
+1.3%(+28.7K)
2.8
3
MARIA-TAMARES
@tamares.ferreira
MUITAS DICAS SIMPLES✨⏳ PRA VOCÊS ECONOMIZAR📕📌
Italy
320.7K
Follower
1.31%
Engagement
+6.7%(+20.1K)
4.4
4
Dott. Celestino Breccione M.
@formazionepostura
📜Esercizi e Consigli per il tuo benessere
Italy
499.2K
Follower
3.48%
Engagement
+3.3%(+16.1K)
4.0
5
Dr. Juan Lambert
@drjuanlambert
CRM/SP 163256 ZELAVITA SUPLEMENTOS🍃 🏷️ DRJUANLAMBERT
Italy
695.5K
Follower
7.76%
Engagement
+2.1%(+14.5K)
7.0
6
Giuseppe Healthy
@giuseppe_healthy
🍎 Ricette sane e facili, cucina smart e benessere 🛒 Supportami:GIUSE10 su PROZIS=SCONTI+OMAGGI Business inquiries: info@giuseppehealthy.com
Italy
991.3K
Follower
3.29%
Engagement
+1.5%(+14.4K)
5.2
7
Ernesto Marchese
@chef.marchese
👨‍🍳 Chef, pasticciere e Creator 💌 collaborazioni@chefmarchese.it In elenco AGCOM Acquista qui il mio libro👇
Italy
134.6K
Follower
5.11%
Engagement
+10.1%(+12.4K)
4.8
8
Alan_Valca
@alan_valca27
🔥TATAKAE🔥 💶Cod Prozis / Kingsgym 👉ALANVALCA 📥Collab: Alanvalca@cpmitalia.com 🥞Ricettario Fit👇 (in elenco AGCOM)
Italy
497.0K
Follower
7.80%
Engagement
+2.4%(+11.8K)
6.2
9
Las Recetas de Yo Madre
@yomadrero
¡Mis Recetas Nunca Fallan! Más opciones ricas en mi Canal de YouTube 👇
Italy
1.0M
Follower
5.32%
Engagement
+1.0%(+10.6K)
4.9
10
Tirmagno
@tirmagno
Entusiasta delle stagioni Ho racchiuso le mie migliori ricette in un libro 📖❤️ tirmagno@faces-mgmt.it In elenco AGICOM
Italy
506.7K
Follower
8.93%
Engagement
+2.0%(+10.1K)
6.3
11
sciaudone.matteo
@sciaudone.matteo
-5/15kg in 90 Giorni Senza Dieta, Senza Stress, Senza Cardio 👇
Italy
1.2M
Follower
4.65%
Engagement
+0.8%(+9.5K)
3.3
12
GIANLUCA SARTINI
@infermieregianluca
La salute? Te la spiego io!🩺 Collab: sartini@cfactor.it
Italy
210.0K
Follower
3.99%
Engagement
+4.7%(+9.5K)
5.7
13
Francesca Rubattu|DIMAGRIMENTO
@francesca_rubattu87
Da 123 kg a 59 kg 🌱 Guido donne verso una nuova libertà 🍀
Italy
78.3K
Follower
2.22%
Engagement
+13.2%(+9.1K)
4.5
14
Una famiglia in cucina
@una_famiglia_in_cucina
Le mie ricette qui sotto 👇👇
Aosta, Italy
148.5K
Follower
3.81%
Engagement
+6.3%(+8.9K)
4.0
15
Dr Tiziano Scarparo
@dr.tizianoscarparo
Medico Nutrizionista Esperto nel Digiuno Intermittente Docente universitario Online/Roma/Milano/Bari RICHIEDI PIANO CLICCANDO QUI SOTTO👇🏻
Italy
1.2M
Follower
5.20%
Engagement
+0.7%(+8.3K)
4.6
16
Gaby Z
@_notgabyz
This is my ONLY account! Hey it's Gaby, a girl from Boston with a lot of personality ;)
Boston, Italy
140.4K
Follower
7.66%
Engagement
+6.0%(+7.9K)
5.2
17
Ilaria.Moretti_misspositive
@ilaria.misspositive
Educo donne 40+ a scegliere cosa mangiare. 🍝 Ricette + 🛒 " spesa" + 🧘🏻‍♀️ mindset. Senza glutine, latticini
Genoa, Italy
80.4K
Follower
2.82%
Engagement
+10.8%(+7.8K)
3.7
18
Asso
@with_asso
FOOD LOVER❤️ 🧑🏾‍🍳 📥alhassannonni3@gmail.com in elenco AGCOM. Sconti e Links🍿⬇️
Italy
660.9K
Follower
8.24%
Engagement
+1.2%(+7.7K)
7.3
19
Chef Max Mariola
@chefmaxmariola
Scopri il progetto Mentawai! 👇🏻
Rome, Italy
4.3M
Follower
4.07%
Engagement
+0.2%(+7.7K)
4.2
20
Dieta Flessibile
@dietaflessibile
Vuoi DIMAGRIRE con i cibi che ami? ❤️ 🍕🍦CLICCA QUI👇🏻
Italy
166.6K
Follower
2.30%
Engagement
+4.7%(+7.4K)
3.2

Über dieses TikTok Influencer‑Ranking

Entdecke die einflussreichsten Creator in Italy mit unserem Ranking der Top 20 Influencer auf TikTok, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 15.0M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 116.6M Follower insgesamt
  • Average Engagement Rate: 5.04% - significantly above industry average
  • Market Coverage: 1,146 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Zielgruppenanalyse derzeit nicht verfügbar.

  • Top‑Märkte: keine Daten
  • Geschlechterverteilung: keine Daten
  • Wichtigste Altersgruppe: keine Daten
  • Sprachen: keine Daten

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Italy auf TikTok?

Aktuell (Stand November 2026) ist Mik e Lore (@micheleelorenzo) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Italy auf TikTok mit +12.4% monatlichem Wachstum (+51.6K Follower).

Wie viele Follower gewann Mik e Lore (@micheleelorenzo) im letzten Monat?

Mik e Lore (@micheleelorenzo) gewann etwa 51.6K Follower (+12.4%) im letzten Monat.

Wer wuchs stärker: Mik e Lore (@micheleelorenzo) oder Nonna Silvi (@nonnasilviofficial)?

Mik e Lore (@micheleelorenzo) wuchs stärker als Nonna Silvi (@nonnasilviofficial) (51.6K vs. 28.7K).

Wie entwickelt sich Nonna Silvi (@nonnasilviofficial) aktuell?

Nonna Silvi (@nonnasilviofficial) wächst aktuell um +1.3% (+28.7K) pro Monat, mit einem Profile Score von 2.8 und einem durchschnittlichen Engagement von 8.17%.

Wie entwickelt sich MARIA-TAMARES (@tamares.ferreira) aktuell?

MARIA-TAMARES (@tamares.ferreira) wächst aktuell um +6.7% (+20.1K) pro Monat, mit einem Profile Score von 4.4 und einem durchschnittlichen Engagement von 1.31%.

Wie entwickelt sich Dott. Celestino Breccione M. (@formazionepostura) aktuell?

Dott. Celestino Breccione M. (@formazionepostura) wächst aktuell um +3.3% (+16.1K) pro Monat, mit einem Profile Score von 4.0 und einem durchschnittlichen Engagement von 3.48%.

Wie entwickelt sich Dr. Juan Lambert (@drjuanlambert) aktuell?

Dr. Juan Lambert (@drjuanlambert) wächst aktuell um +2.1% (+14.5K) pro Monat, mit einem Profile Score von 7.0 und einem durchschnittlichen Engagement von 7.76%.

Wer hatte das höhere prozentuale Wachstum: Nonna Silvi (@nonnasilviofficial) oder MARIA-TAMARES (@tamares.ferreira)?

MARIA-TAMARES (@tamares.ferreira) liegt vorne (6.7% vs. Nonna Silvi (@nonnasilviofficial) 1.3%).

Wie hoch ist der absolute Follower‑Zuwachs von Mik e Lore (@micheleelorenzo)?

Mik e Lore (@micheleelorenzo) gewann etwa 51.6K Follower (+12.4%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Nonna Silvi (@nonnasilviofficial)?

Nonna Silvi (@nonnasilviofficial) gewann etwa 28.7K Follower (+1.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von MARIA-TAMARES (@tamares.ferreira)?

MARIA-TAMARES (@tamares.ferreira) gewann etwa 20.1K Follower (+6.7%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Dott. Celestino Breccione M. (@formazionepostura)?

Dott. Celestino Breccione M. (@formazionepostura) gewann etwa 16.1K Follower (+3.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Dr. Juan Lambert (@drjuanlambert)?

Dr. Juan Lambert (@drjuanlambert) gewann etwa 14.5K Follower (+2.1%) im letzten Monat.

Ist Mik e Lore (@micheleelorenzo) noch relevant?

Ja – Mik e Lore (@micheleelorenzo) hat einen Profile Score von 6.0, durchschnittliches Engagement von 5.39% und +12.4% (+51.6K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Italy?

The average engagement rate for this category is 5.04%. Generally, rates above 6.0% are considered excellent, while rates above 4.0% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Italy?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.