Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Italy nach Follower‑Wachstum

Zuletzt aktualisiert: 07. April 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Italy

12,631

Erwartete Reichweite

103.5M

Follower gesamt

488.2M

Durchschn. Engagement

2.73%

Audience Analysis

Gender Distribution

Female74%
Male26%

Age Distribution

25-3441.2%
35-4423.6%
18-2418.5%
45-549.4%

Top Countries

Italy73.4%
United States of America3.9%
United Kingdom2.3%
Germany2.3%
Spain1.8%

Top Languages

it70.2%
en18.7%
es3.5%

Top Cities

Milan6.1%
Rome3.9%
Naples2.7%
Turin1.8%
Palermo0.5%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Guilherme Moscat | Remedios Naturales
@guilherme_moscat_oficial
♥️ Por primera vez, todos mis cursos, libros y protocolos con más del 90% de descuento y acceso VITALICIO 😀 BLACK FRIDAY - Haz clic aqui 👇🏼
Italy
3.0M
Follower
N/A
Engagement
+5.6%(+160.1K)
8.6
2
JULIO BALESTRIN
@juliobalestrinoficial
Bodybuilder & Treinador 📥 assessoriabrottoni@gmail.com 🔹@growthsupplements 🔹@cassino.bet.br 🔹@gfarmabr🔹@usealphaco
Cassino, Italy
5.4M
Follower
0.00%
Engagement
+2.8%(+148.4K)
6.1
3
Matteo Sciaudone
@sciaudone.matteo
🌱Aiuto Persone Impegnate a Dimagrire 5/15kg in 90 giorni GARANTITI Senza Rinunce Alimentari o Ore di Cardio 👉🏻Scrivimi "INIZIO" ORA @corposostenibile
Italy
1.5M
Follower
0.14%
Engagement
+9.9%(+138.8K)
5.0
4
Nutrizionista per Persone “Normali” con obiettivi “Straordinari”
@beardedscara
👨‍⚕️ Dr. Raffaele Scarabelli 🍲 🍱 Vivo nel mondo REALE 🚴‍♂️ Faccio tutti gli sport 👇 Diete e Allenamento Personalizzati qui 👇
Italy
1.0M
Follower
N/A
Engagement
+11.4%(+103.6K)
8.4
5
Alessandra
@cookingwithale_
food always comes to those who love to cook
Messina, Italy
172.0K
Follower
N/A
Engagement
+77.7%(+75.2K)
6.0
6
Tiziano Scarparo | Medico Chirurgo Nutrizionista
@dr.tizianoscarparo
👨🏻‍⚕️Esperto Italiano di Digiuno Intermittente 📚Docente universitario 📧Collab info@tizianoscarparo.it 👇🏻Clicca qui sotto per un piano personalizzato
Italy
769.7K
Follower
0.67%
Engagement
+10.1%(+70.9K)
4.8
7
Vale & Juli | Glow-up & Wellness
@bythatgrl
Helping you achieve the most intense natural glow-up (backed by science) 💫 🫶🏽 10,000+ women unlocked their Unique Beauty with us ⬇ Glow-up courses
Italy
596.6K
Follower
0.19%
Engagement
+11.1%(+59.8K)
5.3
8
MASSI COOKS ITALIAN
@massicooksitalian
Forgotten Italian classics Stories beyond pasta and pizza Join the table on Substack👇
Italy
499.1K
Follower
N/A
Engagement
+13.5%(+59.4K)
8.9
9
Giulia Leoni | senza glutine
@lamenthapiperita
🍴 Ricette sfiziose e verdurose 🌾 Senza glutine e senza lattosio 💅 Sono celiaca ma ho anche dei difetti ♥️ IL MIO LIBRO ⬇️ in elenco agcom
Milan, Italy
301.2K
Follower
0.58%
Engagement
+24.2%(+58.8K)
8.1
10
Fabrizio Sepe
@cheffabriziosepe
👨🏻‍🍳 Chef e Oste Contemporaneo 🍽️ @letrezucche la mia Bottega 📍Via G. Mengarini 49 (RM) 📞 Info e prenotazioni: 0645429576 📩 Collab: fsepe71@gmail.com
Italy
476.5K
Follower
N/A
Engagement
+13.9%(+58.2K)
8.5
11
Kristina Kazakova 👑 The Queen of Nutrition
@kristina_kazakova_official
👑Miss World Triumph 👩🏻‍🎓Oxford-Certified Nutritionist • Healthy Eating & Workout Plans 👩🏻‍🎓Diploma in Business Economics Mom & Wife💍
Milan, Italy
305.9K
Follower
3.86%
Engagement
+16.6%(+56.7K)
4.9
12
Stella e Luca. Quelli dei pancake.
@pancake_eden
Il nostro primo ricettario stampabile ↓ La più grande community al mondo di #pancakelover Ricette infallibili per pancake indimenticabili
Italy
454.4K
Follower
N/A
Engagement
+12.5%(+50.5K)
8.6
13
Sebastian Fitarau
@sebastian_fitarau
Turning ideas into reality Resident Chef Creator di @giallozafferano Kamado & Natura @brace_bbq 🔥 📩Collab @zenzero_talentagency
Milan, Italy
2.4M
Follower
N/A
Engagement
+2.0%(+45.4K)
8.0
14
Christian Boceda | Ritenzione e Inestetismi
@christian.boceda
✨Sono il creatore delle Routine Circolatorie 🌸Addio alla ritenzione con i nostri percorsi 📩👇Scrivici INFO nei dm per TRASFORMARTI
Italy
744.1K
Follower
N/A
Engagement
+6.4%(+44.5K)
5.5
15
Get Your Balance | Paola | Food creator
@get_your_balance
🗓️Ogni settimana un nuovo menù 🥗Promuovo un equilibrio sano con il cibo 📩 collab: getyourbalance.pm@gmail.com
Milan, Italy
127.6K
Follower
4.60%
Engagement
+52.8%(+44.1K)
7.5
16
ABC Salute 360 | Benessere Psicofisico e Nutrizione
@abc_salute
Ti aiutiamo a ritrovare l’equilibrio fisico e mentale con soluzioni ispirate alla tradizione e supportate dalla scienza moderna. 🎯 Scopri di più ora!
Rome, Italy
405.3K
Follower
0.00%
Engagement
+11.6%(+42.1K)
5.9
17
Longevitas Italia
@longevitas_italia
Scienza, prevenzione e longevità 🌱🧬 Ispirati dai medici e dalla ricerca Con la missione di rendere consapevoli
Italy
120.3K
Follower
0.27%
Engagement
+53.2%(+41.7K)
6.2
18
Angelina Galiulina | cibo, corpo e psicologia
@missbyfitness
🔥Aiuto a riprogrammare la MENTE per smettere di MANGIARE TROPPO e dimagrire Senza Rinunce e Ore di Cardio +2757 persone💪🏻 FOUNDER @corposostenibile
Italy
441.9K
Follower
1.05%
Engagement
+10.3%(+41.2K)
7.5
19
Felipinho Santos l Padaria | Confeitaria | Receitas
@felipesantos140
👨🏻‍🍳 Chef de Confeitaria & Panificação 🥐 Especialista em Produções para Padaria 🍰 APRENDA AS MELHORES RECEITAS
Italy
870.3K
Follower
N/A
Engagement
+4.7%(+38.8K)
9.1
20
Silvana bini
@nonnasilviofficial
Silvana la nonna Toscana Info e collab: nonnasilvicommerciale@gmail.com www.nonnasilvi.com 👇🏻CLICCA PER IL NEGOZIO/SHOP 👇🏻 @nonnasilvishop
Milan, Italy
4.2M
Follower
0.03%
Engagement
+0.9%(+36.6K)
6.1

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Italy mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 103.5M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 488.2M Follower insgesamt
  • Average Engagement Rate: 2.73% - competitive engagement levels
  • Market Coverage: 12,631 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Italy, United States of America, United Kingdom
  • Geschlechterverteilung: 74% weiblich, 26% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (41.2% der Zielgruppe)
  • Sprachen: Italian, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Italy auf Instagram?

Aktuell (Stand April 2026) ist Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Italy auf Instagram mit +5.6% monatlichem Wachstum (+160.1K Follower).

Wie viele Follower gewann Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) im letzten Monat?

Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) gewann etwa 160.1K Follower (+5.6%) im letzten Monat.

Wer wuchs stärker: Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) oder JULIO BALESTRIN (@juliobalestrinoficial)?

Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) wuchs stärker als JULIO BALESTRIN (@juliobalestrinoficial) (160.1K vs. 148.4K).

Wie entwickelt sich JULIO BALESTRIN (@juliobalestrinoficial) aktuell?

JULIO BALESTRIN (@juliobalestrinoficial) wächst aktuell um +2.8% (+148.4K) pro Monat, mit einem Profile Score von 6.1 und einem durchschnittlichen Engagement von 0.00%.

Wie entwickelt sich Matteo Sciaudone (@sciaudone.matteo) aktuell?

Matteo Sciaudone (@sciaudone.matteo) wächst aktuell um +9.9% (+138.8K) pro Monat, mit einem Profile Score von 5.0 und einem durchschnittlichen Engagement von 0.14%.

Wie entwickelt sich Nutrizionista per Persone “Normali” con obiettivi “Straordinari” (@beardedscara) aktuell?

Nutrizionista per Persone “Normali” con obiettivi “Straordinari” (@beardedscara) wächst aktuell um +11.4% (+103.6K) pro Monat, mit einem Profile Score von 8.4 und einem durchschnittlichen Engagement von k. A..

Wie entwickelt sich Alessandra (@cookingwithale_) aktuell?

Alessandra (@cookingwithale_) wächst aktuell um +77.7% (+75.2K) pro Monat, mit einem Profile Score von 6.0 und einem durchschnittlichen Engagement von k. A..

Wer hatte das höhere prozentuale Wachstum: JULIO BALESTRIN (@juliobalestrinoficial) oder Matteo Sciaudone (@sciaudone.matteo)?

Matteo Sciaudone (@sciaudone.matteo) liegt vorne (9.9% vs. JULIO BALESTRIN (@juliobalestrinoficial) 2.8%).

Wie hoch ist der absolute Follower‑Zuwachs von Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial)?

Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) gewann etwa 160.1K Follower (+5.6%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von JULIO BALESTRIN (@juliobalestrinoficial)?

JULIO BALESTRIN (@juliobalestrinoficial) gewann etwa 148.4K Follower (+2.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Matteo Sciaudone (@sciaudone.matteo)?

Matteo Sciaudone (@sciaudone.matteo) gewann etwa 138.8K Follower (+9.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Nutrizionista per Persone “Normali” con obiettivi “Straordinari” (@beardedscara)?

Nutrizionista per Persone “Normali” con obiettivi “Straordinari” (@beardedscara) gewann etwa 103.6K Follower (+11.4%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Alessandra (@cookingwithale_)?

Alessandra (@cookingwithale_) gewann etwa 75.2K Follower (+77.7%) im letzten Monat.

Ist Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) noch relevant?

Ja – Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) hat einen Profile Score von 8.6, durchschnittliches Engagement von k. A. und +5.6% (+160.1K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Italy?

The average engagement rate for this category is 2.73%. Generally, rates above 3.3% are considered excellent, while rates above 2.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Italy?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.