Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Indonesia nach Follower‑Wachstum

Zuletzt aktualisiert: 02. Oktober 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Indonesia

6,259

Erwartete Reichweite

120.5M

Follower gesamt

602.8M

Durchschn. Engagement

2.02%

Audience Analysis

Gender Distribution

Female61%
Male39%

Age Distribution

25-3446.2%
18-2427.8%
35-4415.9%
13-175.3%

Top Countries

Indonesia68.0%
United States of America4.4%
Germany3.5%
France3.4%
India2.2%

Top Languages

id55.5%
en27.1%
de4.2%

Top Cities

Jakarta11.0%
Bandung4.0%
Medan3.0%
Surabaya2.5%
Yogyakarta1.7%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Natasya Limano
@natasyalimano
• Produk GutMicrobiome Health @bloomlab.fiber Beli: WA 0822-7781-8818 • Program diet gratis/bayar @bloom360.id • INFO PROGRAM & PRODUK👇🏻 KLIK & BACA
Indonesia
1.4M
Follower
0.05%
Engagement
+7.3%(+96.8K)
5.5
2
Waktunya Untuk Makan
@waktunyauntukmakan
#1Hari1Resep✨🍰🎀🫧 1M on TikTok 800K+ on YouTube Business Inquiries: 0851-1103-9798 (Alexa) Watch more on YouTube 👇🏻
Indonesia
2.3M
Follower
0.00%
Engagement
+3.1%(+69.3K)
7.7
3
𝗙𝗶𝘁𝗿𝗶𝗮 𝗤𝗮𝘁𝗿𝘂𝗻𝗻𝗮𝗱𝗮
@fitriaqatrunnada
👩‍👧‍👦 Mom of 2 | Family Moments 🍳 Cooking • Home • Lifestyle 🌏 Available for global collaborations 🎥 UGC Creator | TikTok 450K+ 📩 +62821-3130-9028
Jakarta, Indonesia
521.7K
Follower
4.66%
Engagement
+15.2%(+68.7K)
8.1
4
Ucup
@mang_ucuppppp
@niagarafruit_ld @ucupjuga_ Bussines inq-0812 5763 3065 (reza)
Indonesia
1.0M
Follower
9.17%
Engagement
+6.2%(+61.2K)
6.7
5
Christina
@nanakoot_
FOOD CONTENT CREATOR CP: 0877 8048 9049 (Aling) 🖥 Tiktok 9.9M @nanakoot
Jakarta, Indonesia
5.0M
Follower
0.25%
Engagement
+0.8%(+39.5K)
6.2
6
Dapur Mak Bening
@dapur.makbening
I love cooking 😍 @idealifeonline_ Influencer Team 2026 Endorsement : DM IG 🙏 📍 Bandung Spall Spill 👇🏻👇🏻
Bandung, Indonesia
894.8K
Follower
0.00%
Engagement
+4.1%(+35.6K)
8.7
7
DEEE / FIT & FOCUSED
@deee.fit
🔋 Burn fat, build muscle & reset your mind 🎯 For all levels, minimal equipment 👇 Click to discover the routine I’m using
Indonesia
339.6K
Follower
0.83%
Engagement
+11.1%(+33.8K)
7.2
8
Pesona atjeh
@pesona_atjh
Endorse👉🏻 DM for me
Indonesia
253.0K
Follower
0.00%
Engagement
+15.1%(+33.2K)
8.2
9
muslimvox
@muslimvox.id
Bantu kamu UPDATE dan UPGRADE. Temukan semua yang kamu butuhkan untuk menjalani hidup seorang muslim di sini 👇
Jakarta, Indonesia
660.9K
Follower
1.49%
Engagement
+4.2%(+26.7K)
6.8
10
Виктория Райдос
@viktoriaraidos
Победитель👑 БЭ 16 PR&Commercial Аниса Ашику +79150212751 (whats’app, telegram) Silatolkovnas.com Марафоны Личное консультирование
Indonesia
3.0M
Follower
1.37%
Engagement
+0.9%(+25.6K)
5.6
11
Agus Kuncoro
@aguskuncoroadi
Cp: mba yuya +62 819-9186-0359 Jakarta - Indonesia The creative process is a process of surrender..
Jakarta, Indonesia
953.7K
Follower
0.00%
Engagement
+2.6%(+24.7K)
9.3
12
Ade Koerniawan
@adekoerniawan_s
Psalm 23 | Matthew 6:33 • @akoer.projects • 2nd Runner Up Masterchef Indonesia S6 🥉 • Business : Bianca 0812-2088-8245 • B.CAFM (Hons.) 🇲🇨🇲🇾🇫🇷
Indonesia
789.4K
Follower
0.37%
Engagement
+3.1%(+24.2K)
6.3
13
Rexie
@rexie_vincie
🏆9,8 M on tiktok 👇 sayaa ada 3 akun tiktok Rexievincie8 ,rexie_popeyecattery, CUAN POOL - PRIVATE READING( 0813-1381-948) -(0877‑4739‑0993)
Indonesia
837.1K
Follower
N/A
Engagement
+2.9%(+23.5K)
7.6
14
Ari Lesmana
@ari_lesmana
☎️: 085281252644 Mba Irak 📩 : mancikbandrat@gmail.com @ouji_id @coutre.id @cair.eliquid @iponelube.id
Bandung, Indonesia
1.2M
Follower
6.89%
Engagement
+2.0%(+23.3K)
9.0
15
Sarah Alana Gibson
@sarahgibson21
@alana.beautybar 💌 business.sarahgibson@gmail.com /CP 082397978120
Indonesia
1.9M
Follower
1.06%
Engagement
+1.1%(+19.6K)
5.9
16
Innaa
@pawonn.mburi
اللّهُـمَّ بارِكْ DM for business inquiries 🕊️ Jangan repost & curi video ya qha qhaa
Indonesia
632.4K
Follower
0.00%
Engagement
+3.1%(+19.3K)
8.6
17
Aprilianus Fernando
@aprilianus_fernando
fruit exploration, nature, in the land of Kalimantan
Indonesia
213.8K
Follower
0.02%
Engagement
+9.7%(+19.0K)
5.5
18
Facundo Eandi | Respiración • Energía • Libertad
@facu_respira
Esencia Natural · Bali 28 sep — 3 oct 2026 Para quienes sienten que una nueva etapa está por comenzar ↓
Indonesia
357.8K
Follower
2.25%
Engagement
+5.5%(+18.8K)
7.2
19
Eva's Garden
@evaisgarden
Tanam Tanpa Tanah Kontak person 081382578108 Peralatan tanam nya aku taruh disini👇.
Indonesia
342.5K
Follower
0.00%
Engagement
+5.6%(+18.1K)
8.8
20
Lenna Triyana Z.
@lennatriyana
Healthy body, softer life before 30✨ Recipes • wellness • mindful routines Business: Dyah +62 821-2551-0516 💌
Indonesia
149.3K
Follower
1.01%
Engagement
+13.4%(+17.7K)
8.1

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Indonesia mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 120.5M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 602.8M Follower insgesamt
  • Average Engagement Rate: 2.02% - competitive engagement levels
  • Market Coverage: 6,259 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Indonesia, United States of America, Germany
  • Geschlechterverteilung: 61% weiblich, 39% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (46.2% der Zielgruppe)
  • Sprachen: id, English, German

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Indonesia auf Instagram?

Aktuell (Stand Oktober 2026) ist Natasya Limano (@natasyalimano) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Indonesia auf Instagram mit +7.3% monatlichem Wachstum (+96.8K Follower).

Wie viele Follower gewann Natasya Limano (@natasyalimano) im letzten Monat?

Natasya Limano (@natasyalimano) gewann etwa 96.8K Follower (+7.3%) im letzten Monat.

Wer wuchs stärker: Natasya Limano (@natasyalimano) oder Waktunya Untuk Makan (@waktunyauntukmakan)?

Natasya Limano (@natasyalimano) wuchs stärker als Waktunya Untuk Makan (@waktunyauntukmakan) (96.8K vs. 69.3K).

Wie entwickelt sich Waktunya Untuk Makan (@waktunyauntukmakan) aktuell?

Waktunya Untuk Makan (@waktunyauntukmakan) wächst aktuell um +3.1% (+69.3K) pro Monat, mit einem Profile Score von 7.7 und einem durchschnittlichen Engagement von 0.00%.

Wie entwickelt sich 𝗙𝗶𝘁𝗿𝗶𝗮 𝗤𝗮𝘁𝗿𝘂𝗻𝗻𝗮𝗱𝗮 (@fitriaqatrunnada) aktuell?

𝗙𝗶𝘁𝗿𝗶𝗮 𝗤𝗮𝘁𝗿𝘂𝗻𝗻𝗮𝗱𝗮 (@fitriaqatrunnada) wächst aktuell um +15.2% (+68.7K) pro Monat, mit einem Profile Score von 8.1 und einem durchschnittlichen Engagement von 4.66%.

Wie entwickelt sich Ucup (@mang_ucuppppp) aktuell?

Ucup (@mang_ucuppppp) wächst aktuell um +6.2% (+61.2K) pro Monat, mit einem Profile Score von 6.7 und einem durchschnittlichen Engagement von 9.17%.

Wie entwickelt sich Christina (@nanakoot_) aktuell?

Christina (@nanakoot_) wächst aktuell um +0.8% (+39.5K) pro Monat, mit einem Profile Score von 6.2 und einem durchschnittlichen Engagement von 0.25%.

Wer hatte das höhere prozentuale Wachstum: Waktunya Untuk Makan (@waktunyauntukmakan) oder 𝗙𝗶𝘁𝗿𝗶𝗮 𝗤𝗮𝘁𝗿𝘂𝗻𝗻𝗮𝗱𝗮 (@fitriaqatrunnada)?

𝗙𝗶𝘁𝗿𝗶𝗮 𝗤𝗮𝘁𝗿𝘂𝗻𝗻𝗮𝗱𝗮 (@fitriaqatrunnada) liegt vorne (15.2% vs. Waktunya Untuk Makan (@waktunyauntukmakan) 3.1%).

Wie hoch ist der absolute Follower‑Zuwachs von Natasya Limano (@natasyalimano)?

Natasya Limano (@natasyalimano) gewann etwa 96.8K Follower (+7.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Waktunya Untuk Makan (@waktunyauntukmakan)?

Waktunya Untuk Makan (@waktunyauntukmakan) gewann etwa 69.3K Follower (+3.1%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von 𝗙𝗶𝘁𝗿𝗶𝗮 𝗤𝗮𝘁𝗿𝘂𝗻𝗻𝗮𝗱𝗮 (@fitriaqatrunnada)?

𝗙𝗶𝘁𝗿𝗶𝗮 𝗤𝗮𝘁𝗿𝘂𝗻𝗻𝗮𝗱𝗮 (@fitriaqatrunnada) gewann etwa 68.7K Follower (+15.2%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Ucup (@mang_ucuppppp)?

Ucup (@mang_ucuppppp) gewann etwa 61.2K Follower (+6.2%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Christina (@nanakoot_)?

Christina (@nanakoot_) gewann etwa 39.5K Follower (+0.8%) im letzten Monat.

Ist Natasya Limano (@natasyalimano) noch relevant?

Ja – Natasya Limano (@natasyalimano) hat einen Profile Score von 5.5, durchschnittliches Engagement von 0.05% und +7.3% (+96.8K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Indonesia?

The average engagement rate for this category is 2.02%. Generally, rates above 2.4% are considered excellent, while rates above 1.6% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Indonesia?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.