Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Helsinki nach Follower‑Wachstum

Zuletzt aktualisiert: 10. Juni 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Helsinki, Finland

135

Erwartete Reichweite

1.6M

Follower gesamt

7.1M

Durchschn. Engagement

3.21%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Tommi Manninen
@themanninen
Mutta voiko sen valmistaa metsässä?👨‍🍳🏕️ The Wolf of @survivorau 🐺🌴 @norwichrane 🐶 Contact: themanninentube@gmail.com
Helsinki, Finland
187.6K
Follower
0.88%
Engagement
+3.6%(+6.6K)
7.6
2
Benjamin Ahlblad
@fitbeny
Team @starnutrition 💪💙 🏆Tehdään treenistä ja ravinnosta sulle selkeää ⬇️Hae mukaan valmennukseen
Helsinki, Finland
190.9K
Follower
0.22%
Engagement
+2.5%(+4.7K)
3.2
3
Jose Kallioinen
@jose.kallioinen
📍Helsinki 🇫🇮 jose.kallioinen@gmail.com
Helsinki, Finland
60.5K
Follower
2.05%
Engagement
+8.0%(+4.5K)
8.2
4
Selma | easy healthy recipes
@fitfoodieselma
🍓Healthy Eats That Taste Like Treats ⬇️GET MY EBOOKS WITH 265 RECIPES😋
Helsinki, Finland
1.4M
Follower
0.31%
Engagement
+0.3%(+3.7K)
6.9
5
NikoSaarinen
@nikosaarinen
@nikotellen perjantaisin klo 04 / Podme🎧 tiktok/snap niko_saarinen
Helsinki, Finland
179.1K
Follower
4.77%
Engagement
+1.5%(+2.6K)
7.8
6
Erika Pastel | PILATES
@pastelpilates
Certified Pilates Instructor • Helsinki
Helsinki, Finland
111.3K
Follower
0.00%
Engagement
+2.2%(+2.4K)
7.9
7
Saara
@viimeistamuruamyoten
Vegeruokaa & -leivontaa - Maku tulee ykkösenä 🙌 Suomen luonto🌿 Retkeily&vaellus🏕 Retki-Youtube: Markus ja Saara Atula Retkiruokakirja 💛
Helsinki, Finland
70.5K
Follower
1.71%
Engagement
+3.3%(+2.2K)
7.9
8
AINO ROUHIAINEN
@ainorouhiainen
Pikkasen kevyempiä reseptejä sekä treeni inspiraatiota lapsiarjen keskeltä! 💪🏻🤩 Valmennukset! ⬇️ Collab: jenna@donemanagement.fi
Helsinki, Finland
142.0K
Follower
0.39%
Engagement
+1.4%(+1.9K)
7.0
9
Elisa Taskula
@elisataskula
Contact: elisa.lepisto@gmail.com 🎙🎧: @taskulajatrishin Healthy food account: @startlivingyourhealthylife
Helsinki, Finland
24.4K
Follower
3.17%
Engagement
+8.1%(+1.8K)
7.6
10
Josefine Motin
@josefinemotin
🫐🤍🥣🧂🪬 Mat är mitt kärleksspråk ᥫ᭡ Stomiopererad Juni 2025 🩺 ✉️ collab: jossan-sjolin@hotmail.com Ambassadör för @coloplast.se
Helsinki, Finland
99.2K
Follower
3.16%
Engagement
+1.6%(+1.6K)
7.6
11
Renin Väänänen 🌸
@kerroksii
Helppoja reseptejä & perhearkea ✨️ Tervetuloa seuraamaan! 🫶 📍Turku ✉️ Kerroksii@gmail.com
Helsinki, Finland
110.4K
Follower
0.99%
Engagement
+1.3%(+1.4K)
7.4
12
Elli❣️Leivonta,Reseptit&Suklaa
@withchocolatechips
🍒Reseptit,Leivonta,Suklaa & herkut 🍒Kahvilaelämää & Kakkumatkailua 🍒Ensimmäinen leivontakirjani KakkuBattle nyt kaupoissa❣️
Helsinki, Finland
70.9K
Follower
1.99%
Engagement
+2.0%(+1.4K)
6.9
13
Julia Ahvenus | personal trainer
@juliahvenus
Treenaan & teen terveellisiä reseptejä, joita sä oikeesti haluut syödä <3 🎓 Liikunnanohjaaja AMK 💌 julia.ahvenus@hotmail.com 👇🏼 Valmennukset
Helsinki, Finland
62.8K
Follower
4.25%
Engagement
+2.2%(+1.4K)
8.1
14
Imanjaleenasafkaa
@imanjaleenasafkaa
🏆Vuoden ruokalähettiläät 2024 📚Arkisafkaa 2 keittokirja (WSOY, 2025) kaupoissa nyt! 🐶 Fiilis-beagle Yhteistyöt imanjaleenasafkaa@gmail.com
Helsinki, Finland
119.8K
Follower
3.29%
Engagement
+1.1%(+1.3K)
7.5
15
Nicola Ussher
@nicolaceciilia
🏋🏽‍♀️☀️🎾💕🥗💅🏼✨ TikTok: nicolaceciilia (+50K) 💌: nicola.ussher@hotmail.com
Helsinki, Finland
20.4K
Follower
2.10%
Engagement
+4.3%(+835)
7.5
16
🔸TARA🔸
@tarajunker
⁣Cooking and sharing recipes, here and in my cookbooks✨ Recipe developer, food writer & podcast host🍝 📍Helsinki 💌tara.junker1@gmail.com
Helsinki, Finland
32.6K
Follower
1.45%
Engagement
+2.5%(+805)
7.2
17
Skating Finland
@skatingfinland
⛸ Skating Finland Official @synchrotourfinland @taitoluistelunsm #skatingfinland
Helsinki, Finland
23.1K
Follower
2.12%
Engagement
+2.6%(+596)
7.1
18
M.D. Emilia Vuorisalmi
@docemilia
💎Bestselling Author | LOVE DOCTOR 👠Dare to dance to your soul's own beat 🔐Unlock your best self with the power of hormones 👇🏼Start your journey here
Helsinki, Finland
48.6K
Follower
0.91%
Engagement
+1.2%(+582)
6.8
19
Kulinaari-ruokablogi
@kulinaari
Food Creative, Restaurant Cook, Food Influencer, Recipe & Content Creator, Culinary Management Student. See Media Card in kulinaari.com foodblog
Helsinki, Finland
44.1K
Follower
N/A
Engagement
+1.3%(+578)
5.8
20
Kiira Organizing | ammattijärjestäjä Kiira
@kiiraorganizing
▪️ Järjestelyvinkkejä toimivan & kauniin kodin luomiseen🤍 ▪️Verkkokurssi & järjestelypalvelu: kiiraorganizing.com
Helsinki, Finland
27.0K
Follower
2.96%
Engagement
+2.1%(+550)
7.5

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Helsinki mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 1.6M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 7.1M Follower insgesamt
  • Average Engagement Rate: 3.21% - above industry average
  • Market Coverage: 135 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Zielgruppenanalyse derzeit nicht verfügbar.

  • Top‑Märkte: keine Daten
  • Geschlechterverteilung: keine Daten
  • Wichtigste Altersgruppe: keine Daten
  • Sprachen: keine Daten

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through June 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Helsinki auf Instagram?

Aktuell (Stand Juni 2026) ist Tommi Manninen (@themanninen) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Helsinki auf Instagram mit +3.6% monatlichem Wachstum (+6.6K Follower).

Wie viele Follower gewann Tommi Manninen (@themanninen) im letzten Monat?

Tommi Manninen (@themanninen) gewann etwa 6.6K Follower (+3.6%) im letzten Monat.

Wer wuchs stärker: Tommi Manninen (@themanninen) oder Benjamin Ahlblad (@fitbeny)?

Tommi Manninen (@themanninen) wuchs stärker als Benjamin Ahlblad (@fitbeny) (6.6K vs. 4.7K).

Wie entwickelt sich Benjamin Ahlblad (@fitbeny) aktuell?

Benjamin Ahlblad (@fitbeny) wächst aktuell um +2.5% (+4.7K) pro Monat, mit einem Profile Score von 3.2 und einem durchschnittlichen Engagement von 0.22%.

Wie entwickelt sich Jose Kallioinen (@jose.kallioinen) aktuell?

Jose Kallioinen (@jose.kallioinen) wächst aktuell um +8.0% (+4.5K) pro Monat, mit einem Profile Score von 8.2 und einem durchschnittlichen Engagement von 2.05%.

Wie entwickelt sich Selma | easy healthy recipes (@fitfoodieselma) aktuell?

Selma | easy healthy recipes (@fitfoodieselma) wächst aktuell um +0.3% (+3.7K) pro Monat, mit einem Profile Score von 6.9 und einem durchschnittlichen Engagement von 0.31%.

Wie entwickelt sich NikoSaarinen (@nikosaarinen) aktuell?

NikoSaarinen (@nikosaarinen) wächst aktuell um +1.5% (+2.6K) pro Monat, mit einem Profile Score von 7.8 und einem durchschnittlichen Engagement von 4.77%.

Wer hatte das höhere prozentuale Wachstum: Benjamin Ahlblad (@fitbeny) oder Jose Kallioinen (@jose.kallioinen)?

Jose Kallioinen (@jose.kallioinen) liegt vorne (8.0% vs. Benjamin Ahlblad (@fitbeny) 2.5%).

Wie hoch ist der absolute Follower‑Zuwachs von Tommi Manninen (@themanninen)?

Tommi Manninen (@themanninen) gewann etwa 6.6K Follower (+3.6%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Benjamin Ahlblad (@fitbeny)?

Benjamin Ahlblad (@fitbeny) gewann etwa 4.7K Follower (+2.5%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Jose Kallioinen (@jose.kallioinen)?

Jose Kallioinen (@jose.kallioinen) gewann etwa 4.5K Follower (+8.0%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Selma | easy healthy recipes (@fitfoodieselma)?

Selma | easy healthy recipes (@fitfoodieselma) gewann etwa 3.7K Follower (+0.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von NikoSaarinen (@nikosaarinen)?

NikoSaarinen (@nikosaarinen) gewann etwa 2.6K Follower (+1.5%) im letzten Monat.

Ist Tommi Manninen (@themanninen) noch relevant?

Ja – Tommi Manninen (@themanninen) hat einen Profile Score von 7.6, durchschnittliches Engagement von 0.88% und +3.6% (+6.6K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Finland?

The average engagement rate for this category is 3.21%. Generally, rates above 3.9% are considered excellent, while rates above 2.6% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Helsinki?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.