Top 20 Gesunde Ernährung & Diät aus Helsinki auf Instagram Influencer nach Follower‑Wachstum

Zuletzt aktualisiert: 10. September 2025

Influencer gesamt (Gesunde Ernährung & Diät) in Helsinki, Finland

101

Erwartete Reichweite

1.4M

Follower gesamt

5.9M

Durchschn. Engagement

4.94%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Selma | easy healthy recipes
@fitfoodieselma
🍓Healthy Eats That Taste Like Treats ⬇️GET MY EBOOKS WITH 180 RECIPES😋
Helsinki, Finland
1.3M
Follower
N/A
Engagement
+1.1%(+14.0K)
6.7
2
Erika Pastel | PILATES
@pastelpilates
Certified Pilates Instructor erika.pastel@gmail.com for inquiries • Helsinki
Helsinki, Finland
70.2K
Follower
7.81%
Engagement
+11.8%(+7.4K)
8.6
3
Tommi Manninen
@themanninen
Mutta voiko sen valmistaa metsässä?👨‍🍳🏕️ ”Hengitä enemmän - ajattele vähemmän” @norwichrane 🐶 Contact: themanninentube@gmail.com
Helsinki, Finland
159.7K
Follower
1.40%
Engagement
+3.6%(+5.6K)
7.7
4
Benjamin Ahlblad
@fitbeny
🏆 Tehdään treenistä ja ravinnosta sulle selkeää ⬇️ Varaa rento (ja maksuton) konsultaatiopuhelu
Helsinki, Finland
162.8K
Follower
0.07%
Engagement
+2.9%(+4.6K)
3.3
5
NikoSaarinen
@nikosaarinen
@nikotellen perjantaisin klo 04 / Podme🎧 tiktok/snap niko_saarinen
Helsinki, Finland
163.2K
Follower
6.86%
Engagement
+1.9%(+3.0K)
7.7
6
Imanjaleenasafkaa
@imanjaleenasafkaa
🏆Vuoden ruokalähettiläät 2024 📚Arkisafkaa 2 keittokirja (WSOY) tulossa 9/2025 Yhteistyöt vivan.daaboul@mellakka.fi
Helsinki, Finland
100.3K
Follower
3.14%
Engagement
+2.9%(+2.8K)
8.1
7
Kim Herold
@kimiherold
Father of twins Artist, host, sport enthusiast Contact: kimiherold@gmail.com
Helsinki, Finland
43.2K
Follower
16.97%
Engagement
+4.1%(+1.7K)
8.2
8
Andreas Almgren
@aaalmgren
European Record 10km Road @nikerunning 👟 @drinknomio 🥦
Helsinki, Finland
38.8K
Follower
13.26%
Engagement
+3.0%(+1.1K)
8.6
9
Josefine Motin
@josefinemotin
🫐🤍🥣🧂🪬 Mat är mitt kärleksspråk ᥫ᭡ Stomiopererad Juni 2025 🩺 ✉️ collab: jossan-sjolin@hotmail.com
Helsinki, Finland
89.8K
Follower
5.80%
Engagement
+1.2%(+1.0K)
8.3
10
Ansku Kangas
@ansku.kangas
Physical therapist and a Coach - Helping you create the body you want to live in ❤️(PT, LMT, CPT, PRI, SE intm.3) 🔅Chronic pain and burnout recovery
Helsinki, Finland
113.8K
Follower
0.13%
Engagement
+0.8%(+954)
5.3
11
Siim Land
@siimland
💪I help you slow down aging and live longer ⭐8x Bestselling author, anthropologist 👇DM word LEAP to start 💍@iaminkaland ❤️
Helsinki, Finland
408.8K
Follower
0.58%
Engagement
+0.2%(+785)
6.8
12
Julia Ahvenus | personal trainer
@juliahvenus
🫐 | Treeniä & terveellisiä reseptejä 🤸🏼 | Liikunnanohjaaja AMK & PT ✉️ | julia.ahvenus@hotmail.com 🦋 | JOURNEY 365 -VALMENNUKSEEN!👇🏼 🫧 | @celsiussuomi
Helsinki, Finland
54.8K
Follower
5.10%
Engagement
+1.4%(+752)
7.5
13
Elisa Taskula
@elisataskula
Contact: elisa.lepisto@gmail.com 🎙🎧: @taskulajatrishin Healthy food account: @startlivingyourhealthylife
Helsinki, Finland
20.1K
Follower
4.66%
Engagement
+2.7%(+528)
7.8
14
Kaisa Jaakkola
@kaisaj
❤️ Kokonaisvaltaisen hyvinvoinnin pioneeri 🫐 Hormonitasapaino & hermosto 👩‍🎓 Valmentaja, luennoitsija, DI 💪 @optimalperformancefi 🦄 @pre.soulhorses
Helsinki, Finland
26.9K
Follower
2.15%
Engagement
+1.8%(+483)
7.8
15
wilma teittinen
@wilmaaelena
🍵🪩🥡🕯️🥯 lisbon & helsinki wilma@agencyglasshouse.com
Helsinki, Finland
12.1K
Follower
98.55%
Engagement
+3.3%(+388)
8.6
16
KATA KÄMÄRÄINEN
@katakamarainen
BALANCED BY KATA💕 Löydetään yhdessä balanssi! 💌 contact@katakamarainen.com 👇🏽 lähde mukaan valmennukseen!
Helsinki, Finland
21.3K
Follower
3.58%
Engagement
+1.7%(+362)
7.2
17
Johanna Puhakka
@johannapuhakka
🎭 actress (FIA) 🎙️ podcast host @papupatapodi 🌸 Twin mama 👶🏼👶🏼
Helsinki, Finland
181.5K
Follower
3.83%
Engagement
+0.2%(+340)
7.1
18
Liisa Westerberg | makeaa.fi
@liisawesterberg
🍰 Leivontaa ja kasvisruokaa 🍰 Reseptejä, ideoita ja herkuttelua 🍰 Koko Suomi Leipoo 2014 voittaja 🏆 ✉️ liisa@makeaa.fi 📍Helsinki, Finland
Helsinki, Finland
36.9K
Follower
1.27%
Engagement
+0.9%(+329)
7.3
19
Jaana Salo
@jaananmukana
🌺 Päiväkirja uusien elämäntapojen opettelusta 🌺 Mealprep-ideoita 💌 jaananmukana@gmail.com 🐕 Lyyli mukana menossa
Helsinki, Finland
74.8K
Follower
1.60%
Engagement
+0.3%(+260)
7.3
20
Hyvinvointivalmentaja & PT | inspiraatiota elintapamuutokseen ✨
@jennakuparinen
💖Autan sua hyvästelemään jatkuvan diettaamisen ja saavuttamaan pysyviä tuloksia!🍬🙏🏼 👇🏻LÄHDE MUKAAN 17.2. valmennusstarttiin 📱💕👇🏻
Helsinki, Finland
17.5K
Follower
7.43%
Engagement
+1.4%(+244)
8.4

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Helsinki mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2025 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 1.4M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 5.9M Follower insgesamt
  • Average Engagement Rate: 4.94% - above industry average
  • Market Coverage: 101 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Zielgruppenanalyse derzeit nicht verfügbar.

  • Top‑Märkte: keine Daten
  • Geschlechterverteilung: keine Daten
  • Wichtigste Altersgruppe: keine Daten
  • Sprachen: keine Daten

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Helsinki auf Instagram?

Aktuell (Stand September 2025) ist Selma | easy healthy recipes (@fitfoodieselma) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Helsinki auf Instagram mit +1.1% monatlichem Wachstum (+14.0K Follower).

Wie viele Follower gewann Selma | easy healthy recipes (@fitfoodieselma) im letzten Monat?

Selma | easy healthy recipes (@fitfoodieselma) gewann etwa 14.0K Follower (+1.1%) im letzten Monat.

Wer wuchs stärker: Selma | easy healthy recipes (@fitfoodieselma) oder Erika Pastel | PILATES (@pastelpilates)?

Selma | easy healthy recipes (@fitfoodieselma) wuchs stärker als Erika Pastel | PILATES (@pastelpilates) (14.0K vs. 7.4K).

Wie entwickelt sich Erika Pastel | PILATES (@pastelpilates) aktuell?

Erika Pastel | PILATES (@pastelpilates) wächst aktuell um +11.8% (+7.4K) pro Monat, mit einem Profile Score von 8.6 und einem durchschnittlichen Engagement von 7.81%.

Wie entwickelt sich Tommi Manninen (@themanninen) aktuell?

Tommi Manninen (@themanninen) wächst aktuell um +3.6% (+5.6K) pro Monat, mit einem Profile Score von 7.7 und einem durchschnittlichen Engagement von 1.40%.

Wie entwickelt sich Benjamin Ahlblad (@fitbeny) aktuell?

Benjamin Ahlblad (@fitbeny) wächst aktuell um +2.9% (+4.6K) pro Monat, mit einem Profile Score von 3.3 und einem durchschnittlichen Engagement von 0.07%.

Wie entwickelt sich NikoSaarinen (@nikosaarinen) aktuell?

NikoSaarinen (@nikosaarinen) wächst aktuell um +1.9% (+3.0K) pro Monat, mit einem Profile Score von 7.7 und einem durchschnittlichen Engagement von 6.86%.

Wer hatte das höhere prozentuale Wachstum: Erika Pastel | PILATES (@pastelpilates) oder Tommi Manninen (@themanninen)?

Erika Pastel | PILATES (@pastelpilates) liegt vorne (11.8% vs. Tommi Manninen (@themanninen) 3.6%).

Wie hoch ist der absolute Follower‑Zuwachs von Selma | easy healthy recipes (@fitfoodieselma)?

Selma | easy healthy recipes (@fitfoodieselma) gewann etwa 14.0K Follower (+1.1%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Erika Pastel | PILATES (@pastelpilates)?

Erika Pastel | PILATES (@pastelpilates) gewann etwa 7.4K Follower (+11.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Tommi Manninen (@themanninen)?

Tommi Manninen (@themanninen) gewann etwa 5.6K Follower (+3.6%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Benjamin Ahlblad (@fitbeny)?

Benjamin Ahlblad (@fitbeny) gewann etwa 4.6K Follower (+2.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von NikoSaarinen (@nikosaarinen)?

NikoSaarinen (@nikosaarinen) gewann etwa 3.0K Follower (+1.9%) im letzten Monat.

Ist Selma | easy healthy recipes (@fitfoodieselma) noch relevant?

Ja – Selma | easy healthy recipes (@fitfoodieselma) hat einen Profile Score von 6.7, durchschnittliches Engagement von k. A. und +1.1% (+14.0K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Finland?

The average engagement rate for this category is 4.94%. Generally, rates above 5.9% are considered excellent, while rates above 4.0% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Helsinki?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.