Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Finland nach Follower‑Wachstum

Zuletzt aktualisiert: 30. September 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Finland

701

Erwartete Reichweite

5.4M

Follower gesamt

22.1M

Durchschn. Engagement

4.14%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Selma | easy healthy recipes
@fitfoodieselma
🍓Healthy Eats That Taste Like Treats ⬇️GET MY EBOOKS WITH 265 RECIPES😋
Helsinki, Finland
1.4M
Follower
0.40%
Engagement
+2.3%(+31.8K)
7.3
2
VEKE ENERGYYY
@veke.eu
The ENERGYYY Guy 🔥🔥🔥 ad/pr/collab 📩 veke.partnership@gmail.com 📍Finland | 24 yo 🇫🇮
Kuopio, Finland
666.4K
Follower
2.02%
Engagement
+3.2%(+20.5K)
4.5
3
Romulyyli
@romulyyli
🌸🌿Finnish folk artist 🌸🌿Recycled artist 🌸🌿"Kaikki on mahdollista"🌸🌿"Everything is possible" 🌸🌿💖
Finland
49.1K
Follower
1.38%
Engagement
+15.3%(+6.5K)
8.0
4
Amanda Essen WEAK TO STRONG
@svagtillstark
♥ Rheumatoid Arthritis ⚔️ ♥ Miss model of the world 🇫🇮 ♥ ONLINE COACHING EMAIL👇🏼 @scitecnutrition Athlete ❤️‍🩹Suicide, depression, arthritis survivor
Finland
404.5K
Follower
3.00%
Engagement
+1.4%(+5.7K)
7.4
5
M.D. Emilia Vuorisalmi
@docemilia
💎Bestselling Author | LOVE DOCTOR 👠Dare to dance to your soul's own beat 🔐Unlock your best self with the power of hormones 👇🏼Start your journey here
Helsinki, Finland
54.7K
Follower
0.58%
Engagement
+10.0%(+5.0K)
7.3
6
NikoSaarinen
@nikosaarinen
perjantaisin @nikotellen podme 🎧 tiktok/snap | niko_saarinen 👻 📧: heidi@behindmedia.fi
Finland
198.2K
Follower
4.63%
Engagement
+1.5%(+2.9K)
8.0
7
TERVEELLISET HERKUT | Tiina Savolainen
@terveellisetherkut
Monipuolisesti reseptejä eri ruokavalioille! Perhe, koti, hyvinvointi #terveellisetherkut Yhteistyöt: terveellisetherkut@gmail.com 📍Jyväskylä
Finland
106.8K
Follower
0.91%
Engagement
+2.6%(+2.7K)
7.7
8
Jose Kallioinen
@jose.kallioinen
📍Helsinki 🇫🇮 jose.kallioinen@gmail.com
Helsinki, Finland
77.9K
Follower
2.38%
Engagement
+3.6%(+2.7K)
8.7
9
FitBroidit
@fitbroidit
🏆 Suomen herkullisin valmennus 💚 Tee tästä kesästä erilainen 📅 Henkilökohtaiset valmennuspaikat auki, paikkoja rajoitetusti 👇 Hae mukaan nyt
Finland
114.4K
Follower
0.18%
Engagement
+2.0%(+2.2K)
5.8
10
𝙸𝙸𝙽𝙰 𝙺𝙰𝚁𝙿𝙿𝙸𝙽𝙴𝙽 | ruokaa ja tarinoita
@skarppiina_
Masterchef semifinalisti 2025! Arjen ja juhlan kokkailuja 👩🏼‍🍳🍽 📍Oulu 📩 karppinen.iina@gmail.com 🎥 TikTok: 20k+
Oulu, Finland
31.6K
Follower
1.91%
Engagement
+7.5%(+2.2K)
7.1
11
𝙷𝚎𝚗𝚗𝚊 𝚁𝚊𝚑𝚔𝚘𝚗𝚎𝚗
@hhenuliini
📍Ylivieska 🇫🇮 ⋅ Truckdriver since 2007 ⋅ Mom ♡ ⋅ Nature ↟ @dronekuvaushennarahkonen
Finland
72.7K
Follower
1.60%
Engagement
+3.1%(+2.2K)
7.2
12
Benjamin Ahlblad | Online Coach
@fitbeny
🏆 Teen rasvanpoltosta ja lihaskasvusta selkeää 👥 1000+ uskomatonta muutosta 👇 Varaa maksuton konsultaatio
Helsinki, Finland
203.4K
Follower
0.72%
Engagement
+1.0%(+2.1K)
4.5
13
🌸JENNA 🌸Arkiruokainspiraatio
@byjennasofia
Helppoa arkiruokaa koko perheelle Viikon ruokalistat & reseptit Seuraa ja nappaa ideat omaan arkeen! 🤍Äiti kolmelle ✉️ jennasofiacollabs@gmail.com
Finland
53.3K
Follower
N/A
Engagement
+4.0%(+2.0K)
6.7
14
Amanda Henttonen | BE AHletic
@amandahenttonen
🖤 @dfyne.official athlete | koodi: ”ahenttonen” Rakennetaan sulle urheilullinen kondis yhdessä 🤍 ☀️ Summer Era- paikat täyttyy NYT! Hae mukaan 👇🏼
Finland
33.7K
Follower
3.23%
Engagement
+5.7%(+1.8K)
7.5
15
Sointu Borg
@sointuorvokki
👇🏻 Buukkaukset/yhteistyöt 💌 sointu.borg@fament.fi 💌 topi.borg@fament.fi 🎧 Podcast: @sanaonvapaa & Kaaoksen kaunottaret
Helsinki, Finland
230.0K
Follower
4.25%
Engagement
+0.8%(+1.7K)
8.4
16
Lauri Kaivoluoto
@laurikaivoluoto
Kartanon Herra & Elämysten luoja Yrittäjä @ravintolabackas
Finland
93.1K
Follower
4.25%
Engagement
+1.8%(+1.7K)
8.2
17
Kobra Barbari | chef | کبری بربری
@kobracooking
آشپزی سنتی🍜|فینگرفود🌮|دسر🥞|آموزش آشپزی🇦🇫🇮🇷 برای ثبت سفارش انواع غذا و فینگر فود و دیزاین از سه روز قبل هماهنگ کنید دایرکت پاسخگو هستم
Finland
40.6K
Follower
4.84%
Engagement
+4.2%(+1.7K)
8.8
18
ELLA ONLINE VALMENTAJA 🇫🇮🇸🇪
@mariaaellaa
🍏Treeniä, hyvää ruokaa ja arjen hyvinvointia 🏋🏼‍♀️ Personal Trainer & Sairaanhoitaja 🔗 @myprotein koodi: MARIAELLA ⬇️Valmennushinnasto ⬇️
Finland
29.8K
Follower
0.69%
Engagement
+5.6%(+1.6K)
7.8
19
Retkikopla | Retkeily, metsä, luonto
@retkikopla
🧭 Inspiraatiota #metsäily ja #retkeily 🌲 Luontokuvia, reseptejä ja vinkkejä 🐻 posti@retkikopla.fi 📍 Ylöjärvi
Finland
16.8K
Follower
2.46%
Engagement
+10.1%(+1.5K)
8.6
20
Tommi Manninen
@themanninen
Mutta voiko sen valmistaa metsässä?👨‍🍳🏕️ The Wolf of @survivorau 🐺🌴 @norwichrane 🐶 Contact: themanninentube@gmail.com
Helsinki, Finland
196.3K
Follower
1.46%
Engagement
+0.7%(+1.4K)
7.7

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Finland mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 5.4M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 22.1M Follower insgesamt
  • Average Engagement Rate: 4.14% - above industry average
  • Market Coverage: 701 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Zielgruppenanalyse derzeit nicht verfügbar.

  • Top‑Märkte: keine Daten
  • Geschlechterverteilung: keine Daten
  • Wichtigste Altersgruppe: keine Daten
  • Sprachen: keine Daten

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Finland auf Instagram?

Aktuell (Stand September 2026) ist Selma | easy healthy recipes (@fitfoodieselma) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Finland auf Instagram mit +2.3% monatlichem Wachstum (+31.8K Follower).

Wie viele Follower gewann Selma | easy healthy recipes (@fitfoodieselma) im letzten Monat?

Selma | easy healthy recipes (@fitfoodieselma) gewann etwa 31.8K Follower (+2.3%) im letzten Monat.

Wer wuchs stärker: Selma | easy healthy recipes (@fitfoodieselma) oder VEKE ENERGYYY (@veke.eu)?

Selma | easy healthy recipes (@fitfoodieselma) wuchs stärker als VEKE ENERGYYY (@veke.eu) (31.8K vs. 20.5K).

Wie entwickelt sich VEKE ENERGYYY (@veke.eu) aktuell?

VEKE ENERGYYY (@veke.eu) wächst aktuell um +3.2% (+20.5K) pro Monat, mit einem Profile Score von 4.5 und einem durchschnittlichen Engagement von 2.02%.

Wie entwickelt sich Romulyyli (@romulyyli) aktuell?

Romulyyli (@romulyyli) wächst aktuell um +15.3% (+6.5K) pro Monat, mit einem Profile Score von 8.0 und einem durchschnittlichen Engagement von 1.38%.

Wie entwickelt sich Amanda Essen WEAK TO STRONG (@svagtillstark) aktuell?

Amanda Essen WEAK TO STRONG (@svagtillstark) wächst aktuell um +1.4% (+5.7K) pro Monat, mit einem Profile Score von 7.4 und einem durchschnittlichen Engagement von 3.00%.

Wie entwickelt sich M.D. Emilia Vuorisalmi (@docemilia) aktuell?

M.D. Emilia Vuorisalmi (@docemilia) wächst aktuell um +10.0% (+5.0K) pro Monat, mit einem Profile Score von 7.3 und einem durchschnittlichen Engagement von 0.58%.

Wer hatte das höhere prozentuale Wachstum: VEKE ENERGYYY (@veke.eu) oder Romulyyli (@romulyyli)?

Romulyyli (@romulyyli) liegt vorne (15.3% vs. VEKE ENERGYYY (@veke.eu) 3.2%).

Wie hoch ist der absolute Follower‑Zuwachs von Selma | easy healthy recipes (@fitfoodieselma)?

Selma | easy healthy recipes (@fitfoodieselma) gewann etwa 31.8K Follower (+2.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von VEKE ENERGYYY (@veke.eu)?

VEKE ENERGYYY (@veke.eu) gewann etwa 20.5K Follower (+3.2%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Romulyyli (@romulyyli)?

Romulyyli (@romulyyli) gewann etwa 6.5K Follower (+15.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Amanda Essen WEAK TO STRONG (@svagtillstark)?

Amanda Essen WEAK TO STRONG (@svagtillstark) gewann etwa 5.7K Follower (+1.4%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von M.D. Emilia Vuorisalmi (@docemilia)?

M.D. Emilia Vuorisalmi (@docemilia) gewann etwa 5.0K Follower (+10.0%) im letzten Monat.

Ist Selma | easy healthy recipes (@fitfoodieselma) noch relevant?

Ja – Selma | easy healthy recipes (@fitfoodieselma) hat einen Profile Score von 7.3, durchschnittliches Engagement von 0.40% und +2.3% (+31.8K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Finland?

The average engagement rate for this category is 4.14%. Generally, rates above 5.0% are considered excellent, while rates above 3.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Finland?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.